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TCM chef Raphael

TCMchef raphael

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Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and ...
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Join Dr. Igor Micunovic to explore the history, healing, and combination of Traditional Chinese Medicine and acupuncture, feng shui, food, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation, natural treatments and holistic medicine. Host Dr. Igor Micunovic, is an expert in Chinese Medicine and acupuncture, and personal transformation. Dr Igor Micunovic is the president of Educational Committee of World Federation of Chinese Medicine Societies - WFC ...
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TCM The Podcast

TCM The Podcast

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Join the TCM Family every week ( Millie, Lo, and S.Dot) as they bring you the truth regarding everyday life topics with no filters. Support this podcast: https://podcasters.spotify.com/pod/show/tcm-the-podcast/support
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TCM - Traditionelle Chinesische Medizin

Sukadev Bretz - Gesundheit und Lebensfreude

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Kurzvorträge zu Akupunktur, Akupressur, Yin und Yang - und alles andere, was zur Traditionellen Chinesischen Medizin gehört. Bitte beachte: hier spricht kein TCM Experte - dieser Podcast ist etwas Laienhafter. Der Autor, Sukadev Bretz von Yoga Vidya, streift die Themen eher oberflächlich - daher vielleicht besonders verständlich.
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TCM Podcast

Scott McGee

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Currently seen in more than 80 million homes, Turner Classic Movies presents great films uncut and commercial-free from the largest film library in the world. In this podcast, TCM Director of Programming Production Scott McGee complements our televised interviews with hosts Robert Osborne and Ben Mankiewicz by chatting with filmmakers and film enthusiasts about turning point movies in their lives. You can learn more about TCM by visiting www.tcm.com.
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TCM, Ginseng & heilsame Wirkungen

Ginsenginfo by Gert G. Beirer

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Man kann den Ginseng als eine der best untersuchten Arznei-Pflanzen der Welt bezeichnen, da sie durch Jahrtausende als "Herrscher- od. Kaiser-Droge" approbiert, sowohl die Traditionelle chinesische Medizin (TCM), als auch die Phytotherapie und Produkte der Sinopharmaka im Westen beeinflusst hat. Ginseng verfügt oft über besser verträgliche, natürliche Wirksamkeiten, als Arzneimittel chemisch-synthetischen Ursprungs. Weiters gibt es Themen zur TCM und Übungen aus dem Qigong Yangsheng, der Leb ...
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Traditional Chinese Medicine is an ancient practice making waves in the modern health era. Addressing mind, body and soul as one unit – TCM aims to connect the human with the being on multiple levels. Health shouldn’t be elusive, or inaccessible; a notion that this ancient practice adheres to. Our products at Your Tea are merely a stepping-stone to this brilliant wellness modality – hence we are here to honour and discover the intricacies of revered Traditional Chinese Medicine. In our Podca ...
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Doctor Richard Isaacson, M.D., spoke on CNN and made me ponder why research hardly ever includes categorizing people who participate by their eating habits. We have enough understanding to adapt to the fact that our brains are directly influenced by the foods we consume, the sounds we listen to, and the lifestyle choices we make. Pharmaceutical com…
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Full episode at: https://tcmpodcast.me Summary: Red light therapy is clinically effective for a wide range of conditions including anti-aging, pain relief, cognitive enhancement, fat reduction, smoking cessation, wound healing, increasing bone density, increasing testosterone, reducing anxiety and depression, building muscle, healing acne, preventi…
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Audio script at: https://tcmpodcast.me/ Religions teach us that light was God’s first creation. Even if you don’t believe it, we all learnt that light stimulates life. To have life on the Earth it is necessary to be exposed continuously to the life-giving rays of the Sun. If we aren’t exposed to Sun, soon the Earth would be transformed into solid b…
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Full script at: www.tcmpodcast.me Intro: In traditional Chinese medicine (TCM) existence of facia and interstitium has been known for thousands of years. Chinese call it San Jiao (Chin. 三焦) and consider it an organ. In English is translated as “Triple Burner”. In TCM, Triple Burner is responsible for various functions including dividing the body ca…
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Full script at: www.tcmpodcast.meEverything in Tao exists in a synchronistic relationship. Tao transmits the breath of life that powers the universe. It is considered that the Tao surrounds the universe and transmits different patterns of energy into the universe. The macrocosm communicates with the microcosm, and different patterns might affect an…
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Script: https://tcmpodcast.me/episode-28-healing-with-water/As water is neutral in property, the actual temperature of the water is the deciding factor when classifying its energetic property.For example, warm water can warm internal organs and maintain or increase the Yang in your body, e.g., warm your stomach. In this way it increases functionali…
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Script: https://tcmpodcast.me/episode-27-the-art-of-qigong/Chinese secret to preserve youth and health lies in an ancient knowledge inherited from generations ahead and brought to popularity in our time. Exercises aimed to restore and maintain health, slow down aging, and protect against injury, are known as qigong. “Qi” (Chin.气) has numerous trans…
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A fun and uplifting chat with Mrs Rita Thomas about working as Estate Manager/Butler in various HNWI households - a professional "DownTown Abbey" view from behind the scenes. We 're keeping it light and chirp, since working on our level in this business, there is no chance we would burn a bridge, yet - our stories reflect a Billionair's lifestyle t…
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Script: https://tcmpodcast.me/episode-26-solfeggio-healing-frequencies/ In many cultures, music therapy and sound waves have been believed to have the power to heal the body and the mind. In ancient India, Sanskrit chants are documented in the Vedas, ancient Hindu scriptures. In the Chinese medical tradition, sound therapy was used as a form of tre…
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Script: https://tcmpodcast.me/episode-25-ren-shen-king-of-herbs/ Ginseng is often called "the King of Herbs," for its ability to improve physical energy, making the mind sharper and increasing life span. Ginseng potentially offers what we all strive forvitality, unlimited energy, intelligence and longevity, and unlike popular stimulants, it does no…
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Script: https://tcmpodcast.me/episode-24-magic-mushroom-of-immortality/ Lingzhi mushroom with its medical properties represents one of the most significant Chinese medical fungus with two thousand years recorded history as health enhancer, promoter of longevity, and detox of mind and spirit. Since the old times, Chinese monks believe that Ganoderma…
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Script: https://tcmpodcast.me/episode-23-healing-with-mushrooms-shiitake/ Fungi have played an important role in Chinese culture for perhaps 7,000 years. Over the millennia, common mushrooms such as the wood ear and jelly fungus have been important food items. Various simple fungi were also utilized to make fermented food products such as wine, vin…
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Script: https://tcmpodcast.me/episode-22-schumann-resonance-healing-waves/ The entire physical universe consists of pure energy and vibrations, which are mostly terra incognita for humans, therefore we can detect and use only a small fraction of it. Everything vibrates at a certain frequency widely known as electromagnetic energies – with a certain…
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Script: https://tcmpodcast.me/episode-21-the-great-wall-of-china/ The Great Wall stood as a wall of defense for many years, and It still stands today as a great wonder of the world. It is a man-made wonder, spanning thousands of kilometers. Much of it has stood for hundreds of years, with some portions over 2000 years old. Thousands of years ago at…
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Where does the carrot come from, and what was its original color? What is the other tuber related to the carrot? From Dutch history to Shakespeare and the epidemiology of the word orange. How did the Romans eat carrots, and what are the traditional Chinese medicine benefits of consuming carrots? Can you eat carrot greens? Are they healthy? I love d…
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I'm using the recent confession of Mrs.Celine's dilemma to dive into the gut microbial household. Her admittance that she is suffering from SPS (stiff Person syndrome), a devastating effect not fully understood by modern medicine, could be linked to the damage done by eating an extreme regimen. Working as a private chef and having a good understand…
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Script: https://tcmpodcast.me/episode-20-bian-que-the-legendary-chinese-medicine-doctor/ As a rule, in the Traditional Chinese Medicine, doctor always treats the whole person, soul and body. It is, of utmost importance harmonization of internal balances of a body’s energy and personality traits, person’s eating habits, and what experiences gets dur…
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Kidney Stones come in a variety of forms and causes. With alternative methods modern medicine can be assisted by adjusting food and water intake and make renal deposits/problems more manageable. Carmen is sharing her experience and how with Vinegar and parsley she has helped reducing and maybe even preventing further complications. www.TCMchef.com/…
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Script: https://tcmpodcast.me/episode-19-the-study-of-destiny/ From ancient times people were puzzled by the meaning of life, our purpose and destiny. Therefore Chinese ancestors invested much time in studying, researching and understanding the meaning of life by observing the chronology of man's destiny. During centuries ancient Chinese gained kno…
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Script: episode-18-the-story-of-rice-and-noodles Rice and noodles have a great role in the Chinese diet. We can easily compare rice and noodles to potato and pasta in western cuisine. Pieces of meat and vegetables are served alongside the rice and noodles. There are many types of rice, such as sweet rice, long grain rice, short grain rice, jasmine …
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Script: https://tcmpodcast.me/episode-17-wind-in-traditional-chinese-medicine/ Traditional Chinese medicine (TCM) believes that man is a reflection upon the universe, like the existence of a microcosm within the macrocosm. The term ‘climate’ in TCM, refers to agents that cause diseases.The theory of Chinese medicine uses the names of the organs to …
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Script: https://tcmpodcast.me/episode-16-the-ancient-art-of-standing-like-a-tree/ Zhan Zhuang (Chin. 站桩) is considered to be the most powerful exercise of all the Taiji Quan (Chin. 太极拳) and qigong (Chin. 气功) postures, and is often used as a separate exercise to increase leg strength, concentration, deep breathing and qi flow. Zhan Zhuang is very ba…
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Script: https://tcmpodcast.me/episode-15-healing-with-alcohols/ High carbon dioxide levels cause acidosis and stimulate the respiratory center in the brain, triggering the newborn to take a breath. The first breath typically is taken within 10 seconds of birth, after mucus is aspirated from the infant's mouth and nose. In order to make the first br…
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Script: episode-14-dreams-interpretations-in-traditional-chinese-medicine A dream is one of three states that the soul experiences during its lifetime. The other two states are the waking state and the sleeping state. Since the old times, people regard dreams as mysterious and meaningful. Many people believe that the dream world—with its own metaph…
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Script: https://tcmpodcast.me/episode-13-medical-qigong/ Imagine ability to control all aspects of your given life energy as you wish, using only the power of your mind. To use it in such way in order to restore and maintain health, slow down aging, or protect yourselves against injury. Such ability is simply explained as understanding and knowing …
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Script: https://tcmpodcast.me/episode-12-six-healing-sounds/ Music has one of the most prominent functions in Chinese culture for over 3000 years. Music has been used for all life and death situations. Confucius believed that music is the best way to teach people about social and moral ethics, such as showing appropriate social manners and being to…
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Script: https://tcmpodcast.me/episode-11-acupuncture-anaesthesia-and-ping-pong-diplomacy/ The availability and accurate application of existing information and therapeutic procedures are certainly the most important reasons for achieving tolerable perioperative analgesia, which means that it is now almost completely possible to eliminate unnecessar…
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Script: https://tcmpodcast.me/epidose-10-the-alchemy-of-poisons-in-chinese-medicine/ At first glance, medicine and poisons seem to belong to opposite sides. However, in China’s pharmacology, poisons are widely used as healing properties. At some point, it emerged the idea that the usage of strong poisons can contribute to enhancing life or even reg…
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Script: https://tcmpodcast.me/episode-9-feng-shui-origin-and-practice/ The art of divination in China has a vast tradition which foundation traces goes to several millennia. Such art incorporates China’s political and social fabric. During history it had various purposes; when to take part in war or when to seek peace, when to plant and harvest, or…
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Script: https://tcmpodcast.me/episode-8-yi-jing-the-book-of-changes/ Ancient culture of China has made great contributions to world culture. Book of Changes is one of the most precious contributions of Chinese culture, which has exerted a great influence on Chinese philosophy, literature, historical study, as well as natural and social sciences. Th…
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Script: https://tcmpodcast.me/episode-07-goodbye-boring-hello-adventure/ In its very essence, Chinese culture is strongly connected to its root and historical events. Modern Chinese culture is strongly influenced by Confucian ideals. One of the very basic foundations of the Confucian tradition is a deep respect for teachers. China represents an anc…
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Script: https://tcmpodcast.me/episode-06-rise-of-nomad-destinations/ The cupping therapy has been used in China for thousands of years. The cupping therapy in its primitive form using cattle horn was used primarily to withdraw pus and blood in the treatment of boils. Cupping was then used as an auxiliary method in traditional Chinese surgery, and i…
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Script: https://tcmpodcast.me/episode-05-the-dark-side-of-being-an-expat/ Generalized anxiety disorder (GAD) accounts for 8% of primary-care visits in the United States and has a lifetime prevalence of 18%. At present, 13% of the elderly population and 10% of younger adults are being treated with antidepressant medications. Lifetime prevalence for …
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Script: https://tcmpodcast.me/episode-04-the-digital-nomad-lifestyle-facts/ Anxiety is a mental illness that can impact an individuals daily life. It is the most common mental illness in the U.S, affecting 40 million adults in the United States age 18 and older, or 18% of the population. Approximately 8% of children and teenagers experience an anxi…
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Script: https://tcmpodcast.me/episode-03-dating-as-a-digital-nomad/ From the very beginning, the ancient China remained directly or closely sacrificial. It is unfortunate but ancient China was built upon sacrifice. Sacrificial elements were of utmost meaning in the ancient China. Very alike European cultures, ancient and medial China followed the e…
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Script: https://tcmpodcast.me/episode-02-getting-rid-of-time-consuming-habits/ Most people, when they face Chinese Medicine at some point, are primarily interested in how TCM can benefit their health, which conditions it can treat and how it works. Few people would ever wonder about its origins - when, and more importantly, why the ancient Chinese …
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Script: https://tcmpodcast.me/episode-01-its-time-to-reveal-some-secrets/ To learn the law of creation requires great knowledge, wisdom or even an enlightenment. Such knowledge is the gate to a higher level of consciousness. Taoism is an ancient knowledge and wisdom we can trace back 5000 years throughout Chinese history. The word "Tao" (Chin. 道) h…
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Hier starten im März 2023 weitere 10 Episoden mit dem BEST OFF unsrer Reihe zur Traditionellen Chinesischen Medizin und Ginseng. Ein Überblick zu Themen wie Anti-Aging und Geriatrika, therapeutisch hoch wirksamen Bestandteile des Ginseng, seine außergewöhnlich wertvollen Spurenelemente, Atemwege gesund halten, Krebsrisiko mit Ginseng reduzieren, se…
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Die TCM ist relevant für den Menschen in seiner Ganzheit, Körper und Emotionen, Organe, Knochen, Gefäße, Nerven, Sexualität, Gedächtnis, Gemüt und ein erfülltes langes Leben.Ginseng ist in der TCM süß, leicht bitter, leicht warm, stärkt Herz, Milz, Magen, Leber, Lunge und die Nieren, tonisiert das Qi und beruhigt den Geist. Die Wurzel wirkt über Hy…
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GinsengRoyalJelly ist eine Mischung aus dem Extrakt der roten Koreanischen Ginsengwurzel, traditionellen Heilkräutern und dem Bienenköniginnensaft. Details zur Wirksamkeit:Sie enthält unter anderem die besonders wertvollen Ginsenoside, deren antivirale Wirkung durch Studien belegt ist.In der traditionellen Chinesischen Heilkunde werden die in unser…
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Die TCM und die "Herrscherdroge" Ginseng sind relevant für den Menschen in seiner Ganzheit! Also für Körper und Emotionen, Sinne, Organe, Knochen, Gefäße, Muskeln, Nerven, Sexualität, Gedächtnis, Gemüt und ein erfülltes langes Leben. Die TCM hat erkannt, dass Ginseng und andere Harmonie fördernde Arzneien unser Immunsystem den Anforderungen gemäß a…
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Endometriosis - do you have it? Or do you know someone who does? This episode is for you. Once again we called on TCM Dr. Lauren Curtain to explain endometriosis from a TCM perspective. Lauren explains, in depth, how each case of endometriosis can be unique and how the symptoms that you experience, may not be the same as your friend who struggles w…
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PCOS impacts many women around the world; for this reason we called on TCM Dr. Lauren Curtain to define PCOS from an eastern and western perspective. In this episode, Lauren outlines the varying patterns of PCOS and she also covers how many women may experience PCO, rather than PCOS. Didn’t realise there was a difference? We discuss how to determin…
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Es gibt beim Ginseng eine Vielzahl analysierter Inhaltsstoffe, die in der Heilkunde einen hervorragenden Ruf und wertvolle Eigenschaften besitzen. Die Ergebnisse moderner Forschung lassen den Schluss zu, dass die Ginsengwirkstoffe die geistige und körperliche Aktivitäten und damit unsere biologischen Rythmen positiv beeinflussen. Sie adaptieren die…
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Are you aware of the undeniable connection between digestive health and the menstrual cycle? In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods. A few points of discussion throughout this episode are: common gut issues that may corr…
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