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As a once over 200kg obese man, I share with you the truths behind the Weight-loss Industry and what it truly takes to breakthrough years of insanity! Everyday I share with you strategies, tactics and tips that will empower you to dominate your mind, which will dominate your body. My philosophy is simple: 100% Mindset, 20% Strategy.
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Learnt the secrets to my 100kilo weight loss transformation!
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Let’s go
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I ask this questions to myself everyday!
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I sold the dream to myself well before it became a reality!
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Marathon over Sprint MINDSET..
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Face the facts every week!
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Why you need to convince yourself.
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This one strategy transformed my journey.
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Without this tool you’ll keep losing weight and putting it back on.
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This is how I’ve been able to lose 80kgs and keep it off.
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It’s been a while but I need to share with you this....
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Either Spend 20k and do surgery or do it the REAL MANS WAY!
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Must apply to 2020!
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Many years I would wake up in the morning and hate myself but do nothing about it. I tolerated being obese and fat.
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Stop chasing the next new diet and exercise trend and just do the bloody work!
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I share with you what you can do to no longer be lazy!
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I was feeling shitty and ugly and started to drown in negative thoughts until I had this breakthrough!
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Is it really true when they say that your word is your bond!
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I made the mistake when starting my journey to fall in the trap of short term thinking.
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I share what to do when you’ve hit a plateau in your weight loss journey.
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It’s crucial to surround yourself with people on the same mission as you. Why? Because YOU ARE the 5 closet people to you. Think about that. Find your WOLF PACK. Unfollow the rest, EVEN if it’s family. Your Wolf pack is what will lead you to achieving your goal!
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I’m excited to share how I lost 70kg in the last 2years naturally.
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