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There is no time like the present to find your wilder self, especially when starting a new decade of life. Join me while I learn to surf in this podcast. In each episode, I will interview surfers from my local breaks and beyond following a surf session. On a deeper plunge, explore the lives and stories of these fascinating people who embrace fear, the force of nature and their very mortality every day they ride the waves.
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In this episode with Heather Cameron, we discuss how she uses local space and resources to create Cameron Fitness Beach Boot Camp, why baby buggies and boot camp do go together, growing from injury, her favorite surfboard, learning to surf the old school way, fear and motherhood, why strength training matters, and how to create a passion project. H…
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In this episode with Maleeka Manurasada we discuss her work with HEAL Food Alliance and working in right relationship with the earth, how her unconventional childhood taught her the importance of presence and capturing life with an artistic lens, how to polar plunge your way to a better mood and why the press up is everything when learning to surf.…
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This is the first of a two part episode recorded on La Misión Surf Trip with the Surf Continuum. When I was in the very beginning stages of learning to surf, I was completely clueless about surf etiquette and all of the rudimentary steps that precede actually standing on a surfboard. Then, I found KookCast, hosted by the Surf Continuum and everythi…
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In this episode with Steve Lang, we discuss how his 30 years of work in law enforcement has profoundly changed how he sees the world, why he had to reinvent himself after retirement, how he learned to surf at 62, his commitment to yoga practice, surfing between the winter storms and how to surf like your 14 again. Steve is living proof that with pe…
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In this episode with Stephen Back we discuss his drumming for the Suede Denim Secret Police, facing addiction with presence, staying motivated to surf in winter, embracing your inner kook, and surfing naked. Steven bares it all with warmth and a good dose of humor. Highlights: [00:00] Drumming for the Suede Denim Secret Police [2:54] Facing addicti…
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In this episode with Heather Moreau we discuss her adventures with shooting international destination weddings, becoming the master of your own time as an entrepreneur, putting systems in place to get your trail running, backpacking, surfing, snowboarding, and yoga in, and weaving a family culture in the great outdoors. Come with me as we delve int…
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In this week’s episode with Bamboo Bob we discuss the wide diversity and uniqueness of his nursery Pura Vida Tropicals, how he builds soil with local resources, how awareness is everything when learning to surf and learning to live well, his karma initiator, swimming with aliens and his 60 year history of surfing. You don’t want to miss this one, B…
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This week’s podcast is a special one to my heart because I interview my surf pal, the one who has consistently met me about once a week to surf together for the past year. We talk about the importance of a surf pal for commitment, enthusiasm, surfing year round, being the witness to one another’s growth, exploring new locations together, boogie boa…
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In this week’s episode with Riley Owens, we talk about surfing with women, her top rules for surf etiquette, how a lifetime of sports led her to pick up surfing as an adult, living in a trailer and living frugally to gain 5 months of freedom every year, and her love of mentoring the next generation of women surfers. Riley sheds grace on all of thes…
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In this episode with Jeff Kraus, we discuss how he fixes and builds everything himself, his mini museum garage of old stuff, why he tells his kids to go for the scary waves, his move to a short board at age 40, and how his entrepreneurial work ethic has inspired his daughters. If you have any doubts about what you can learn and achieve, I promise t…
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In this episode with Kim Novak, we discuss how working at a surf retreat in Indonesia challenged her to be quick and bold with her surfing, how she learned to catch shorebreak waves and bigger waves, her transition from long boarding to short boarding, her work as a Reiki practitioner, and why she follows the Ayurvedic lifestyle. For all of you beg…
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In this episode with Cat Martinez, we discuss how her beloved truck has been her key to freedom, how surf trips are in fact work trips, the importance of board control, getting hit in the nose and hit by stingrays, and why she follows the sun food diet. Cat will enrapture you with her wisdom and warmth. I hope you will listen. Highlights: [00:00] A…
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In this episode with Erich Schiefelbine, we talk about handling high stress with surfing and yoga, how being a missionary in Ecuador inspired him to fight for social justice and become a lawyer, why he teaches yoga in Spanish, and his secret to finding peace. Erich will expand your horizons, sit back and enjoy! Episode Highlights: Handling high str…
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In this episode with Leah Conroy, we discuss the value of intense focus and consistent practice in the art of learning. Leah’s experience is vast. She began as a windsurfer in the San Francisco Bay and moved on to surfing in the rough waters of Ocean Beach. She worked as a biotech scientist at Harvard Medical School and a surgical technologist at S…
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In this episode with Ryan Paradee, we talk about intentional life design, transitioning from snowboarding to surfing, his enthusiasm for longboarding, hunting for good waves, co-owning the Surf Board Collective, and dealing with imposter syndrome along the way. Ryan is honest, heartfelt and imparts many life lessons in this engaging interview. I ho…
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In this episode with Jamison “Ratty” Johnson, we discuss how living in a van has allowed him to simplify his life so that he can focus on his passions; surfing, travel and yoga. He shares some helpful tips for beginners and reminds us why we are all here, it’s the stoke. Episode Highlights: [00:00] Life in a Van. Keeping things simple to keep it re…
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In this episode we cover a wide range of topics with Diana Tsai from drought tolerant gardening, to short boarding, to how her training as a physical therapist informed how to get into paddling shape and deal with surfing injuries. I hope you enjoy this conversation. Episode Highlights: [00:00] Weed Meditation, growing worms and drought tolerant ga…
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In this first episode of the Wilding Fifty podcast, Michele Bolanos talks about how to overcome fear of the unknown and in the process develop a deep love for yourself. She is honest about the long road of trial, error and practice to become proficient at any skill whether that be surfing, teaching yoga or moving into the real estate business. I ho…
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