بهترین پادکست های Sundown (2025)

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Final Episode: Art Works in Mysterious Ways 23:59

3y ago23:59

23:59

Still feeling like she missed the mark, Keiko reaches out to a young couple who stumbled upon Chris's work via Instagram and came to the reception for a conversation. In them, she finds what she was looking for. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sundownny/message

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Episode 6: Message in a Water Jug 29:58

3y ago29:58

29:58

Paul and Chris have their final conversation about their experience. Paul reveals his disappointment with Chris's work but Chris reaffirms his artistic conviction. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sundownny/message

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Episode 5: Art is Everywhere—Even at a Gun Show 26:14

3y ago26:14

26:14

After the reception, Keiko sits down with Paul for an honest conversation. Paul reveals his true feelings about Chris's artwork and the whole process. Keiko confronts him about the controversial sign. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sundownny/message

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Episode 4: The Reception 17:01

3y ago17:01

17:01

The day of the reception arrives. Chris's friends join with local residents, sparking conversations and taking in Chris's outdoor installation. But no one was prepared for the story Chris told about what happened to his brother... --- Send in a voice message: https://podcasters.spotify.com/pod/show/sundownny/message…

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Episode 3: Bullets and a Ticket Stub 20:08

3y ago20:08

20:08

Despite Chris's inner conflict, he and Paul continue to interact cordially. Paul even gifts Chris with some 9mm shells and a ticket stub from Stevie Nick's concert the night before the arrival of Hurricane Irene, to be used in Chris's art work. But when Chris tells Paul about his revised plan, things begin to sour. --- Send in a voice message: http…

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Episode 2: Dixie Narco and Irene 29:53

3y ago29:53

29:53

Paul and Chris continue to get to know each other as Chris begins preparatory work on site at Paul's store for his art installation. For a while they seem to be getting along very well, but Chris confesses to Keiko that he is bothered by Paul's political views and what he perceives as a racially biased attitude. --- Send in a voice message: https:/…

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Episode 1: What Could Possibly Go Wrong? 20:02

3y ago20:02

20:02

In the first meeting between Paul, the gun store owner, and Chris, the artist, things go remarkably well. Keiko, the curator and producer, is delighted that the two reveal unexpected common interests and mutual understanding. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sundownny/message…

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Ep. 94: The Final Episode 8:55

4y ago8:55

8:55

Yes... The title is true! Thank you for an amazing 5 years of this show. You can find me @meghanhughes on all social media, YouTube, on https://www.twitch.tv/meghanhughes or https://www.patreon.com/meghanhughes. I love you! --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support…

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Ep. 93: Boundaries & What They Sound Like 47:15

4+ y ago47:15

47:15

In this podcast episode, I discussed boundaries, what they are, why they're important & how they have helped me. I shared some of my boundaries along with a ton of yours! I hope this episode encourages all of you to honor the boundaries in your relationships & lives. ENJOY! --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hu…

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Ep. 92: Positivity + Perspective 48:04

4+ y ago48:04

48:04

In this episode, I updated you guys on what happened with iTunes removing my podcast & reinstating it finally. The bulk of this episode is a brief overview on how I was introduced to the power of positivity & what I wish I knew when I was younger about the power of PERSPECTIVE. I chatted about positivity as a privilege, staying positive in 2020, ti…

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Ep. 91: Deleted from Apple... Let's Discuss! 13:13

4+ y ago13:13

13:13

In this episode, I did more of an announcement about how this podcast has been removed from Apple's platform. I explored my options a bit in this, discussed how & why I need to re-frame this podcast to be music free, & really just wanted to record this to let you guys know! Feel free to reach out to me on social media to share your thoughts moving …

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Ep. 90: The Struggle of Making Friends in Your 20's (ft. Lindsey Hughes) 51:17

4+ y ago51:17

51:17

In this episode, my sister & original co-host of this podcast, Lindsey Hughes joined me to discuss the struggle of making new friends in your 20's/post-grad. We chatted about our experiences trying to make new friends in our towns, suggestions on where to find said friends, & just related to you guys on this topic. Lindsey opened up about her exper…

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Ep. 89: Unrealistic Female Beauty Standards 45:38

4+ y ago45:38

45:38

In this episode, I discussed the unrealistic beauty standards women are held to in our society. I chatted about my personal experiences growing up as a woman & feeling like I needed to shave, change the color of my hair, be tanner, taller, skinnier, etc. I shared a bunch of listener's input on the unrealistic beauty standards they're held to as wel…

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Ep. 88: Black Queens ONLY 48:50

4+ y ago48:50

48:50

Hi friends! In this episode, I played only Black female artists, chatted about how to continue to support the Black Lives Matter movement in your communities as well as here in Portland where the feds have taken over our town. I chatted about my thoughts on federal officers in Portland, being frontline, & how to get involved otherwise. ENJOY!Trackl…

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Ep. 87: Monsters of the Music Industry 46:30

4+ y ago46:30

46:30

*TRIGGER WARNING*In this episode, I discussed the monsters of the music industry who hide behind their false image. I shared personal experiences with artists, discussed recent sexual abuse allegations coming out with artists I loved, & talked about how I would like accountability with music artists like I would any other abuser. ENJOY!Tracklist: h…

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Ep. 86: Awareness > Wokeness 45:10

4+ y ago45:10

45:10

In this episode, I discussed my issues with "woke culture" & why certain ways "woke" people think or act to others who are misinformed or disagree with them can be harmful. I discussed the importance of awareness, empathy & understanding over moral superiority. ENJOY!-Full "The Problem with Wokeness" talk: https://youtu.be/Sni7ghqHBJw-Maryam Hasnaa…

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Ep. 85: Continuing the #BlackLivesMatter Conversation & Portland Protest Experiences 46:26

5y ago46:26

46:26

In this episode, I wanted to continue the #BlackLivesMatter conversation I started in episode 84. I chatted about the importance of keeping the momentum up with this movement, continuing to protest, call on your local officials for police reform, & keep having hard conversations in your home while educating yourself on how to be anti-racist. I shar…

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Ep. 83: The 1975... We HAVE To Stan 46:59

5y ago46:59

46:59

In this episode, I did another music focused episode talking about why I stan The 1975 & why you should too! They are a pop rock band making easily digestible social & political anthems that are sonically woven into beautiful masterpieces. I went through their discography dating back to 2012 & played my favorite tunes for you. ENJOY!Tracklist: http…

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Ep. 82: Finding Motivation & Fighting the Urge to Compare or Compete 45:25

5y ago45:25

45:25

In this episode, I discussed the struggle to find motivation during quarantine & in life in general. I chatted about competition & comparison in friend groups as well as on social media. I also discussed how to get motivated to workout while fighting the urge to compare yourself to how you used to look. We chatted about a lot! ENJOY! Tracklist: htt…

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Ep. 81: Family Boundaries, Unsupportive Parents, Sibling Drama 46:17

5y ago46:17

46:17

In this episode, I'm chatting about setting boundaries with family, dealing with unsupportive parents or parents who don't "get you", sibling drama, & how to connect more with your parents as you get older! ENJOY! Tracklist: https://open.spotify.com/playlist/4zuiqmKj5jDXFAkqnQg5YJ?si=vnpTJtqRTZ-QxPY6cWjnoA--- Support this podcast: https://podcaster…

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Ep. 80: Sex Advice With Meg! Answering Listener Questions 45:21

5y ago45:21

45:21

*This is a NSFW episode folks* We REALLY got into it. In this podcast, I talked about why people who eat p*ssy go to heaven, chatted about period sex, anal accidents, sex at your parents house, first times, getting too in your head, partners not fulfilling you, & SO MUCH MORE! In my humble opinion, this was truly the best sex themed episode yet! EN…

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Ep. 79: Coping During Quarantine, Activity Suggestions, & Advice 45:53

5y ago45:53

45:53

In this episode, I chatted about Coronavirus & its impact on mental health. I tried to lighten your mood a bit, while also touching on the severity of this global pandemic. I gave some suggestions for activities to do while social distancing, as well as dietary suggestions for maintaining a healthy immune system during this time. ENJOY! Tracklist: …

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Ep. 77: Public Shame & Cancel Culture 47:05

5y ago47:05

47:05

In this episode, I discuss public shame, my experience with it, the affect it has on people, & the reasons why we should be more cautious with cancel culture. Tracklist: https://open.spotify.com/playlist/7GAgQjdJgKRm1fdsfWwW9z?si=3wDW2246QrmJ4ej9VjFtTw--- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support…

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Ep. 76: A TMI Talk About Sex, Fetishes, Toys, & More! 46:51

5y ago46:51

46:51

In this podcast, I chatted about A LOT of sexual topics! From titty fucking to toys to fetishes to anal to sex post trauma! I covered all of your questions you sent in on instagram & shared my (maybe TMI) experiences & advice. ENJOY! Tracklist: https://open.spotify.com/playlist/24ewqM1mersKbjebyZ1Wsg?si=5QgT2BsoSPOMviR3i9QkUA--- Support this podcas…

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Ep. 75: An Honest Chat About Seasonal Depression & Love 44:48

5+ y ago44:48

44:48

In this episode, I had an honest & vulnerable chat about how I realized I suffer from seasonal depression, how I feel when my partner is struggling with a spell of depression, the feelings of isolation or loneliness, & what to do to stay feeling stable when you're sad. ENJOY! Tracklist: https://open.spotify.com/playlist/1j01jTsAvT3oBK3g3VSRqy?si=cM…

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Series Finale 28:59

5+ y ago28:59

28:59

At long last, our very last episode of Sundowners! We look back on an amazing year of travel and personal growth.

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Ep. 74: Sex Work, Selling Nudes, & Capitalizing on Female Sexualization 45:59

5+ y ago45:59

45:59

In this episode, I discussed the umbrella that is sex work & capitalizing on female sexualization. I chatted about sugar daddies, selling nudes & feet pics, private snapchats, cam girls, porn stars, strippers, & click baiting by using your body. ENJOY! Tracklist: https://open.spotify.com/playlist/45wa1M7bNU8oCLpyZceUuc?si=e-_ohh8JSFKOE3gYiotZgQ--- …

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Ep. 73: Fuck Buddies, Turn-On Triggers, & Love & Apology Languages 44:43

5+ y ago44:43

44:43

In this episode, I discuss moving from fuck buddy relationships to accepting love. I shared a bit of Fin & I's personal love story & went through quizzes explaining turn-on triggers, love, & apology languages. ENJOY! Tracklist: https://open.spotify.com/playlist/0heEKbl2T9bHMaqo5KKrRt?si=7F_WXZHNR6GRJfm1G-Eohw--- Support this podcast: https://podcas…

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Ep. 72: Living With Your Significant Other 45:15

5+ y ago45:15

45:15

In this episode, I discussed my personal experience living with my significant other. I shared tips, what I'd do differently, & talked about how to find & make the perfect home your own! ENJOY! Tracklist: https://open.spotify.com/playlist/5HdsMAn16uWjFvj1Et5h1Q?si=y0kByywwRpySOpRb4GRy-Q--- Support this podcast: https://podcasters.spotify.com/pod/sh…

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Ep. 71: Climate Change, Sustainable Switches, & Climate Anxiety 48:08

5+ y ago48:08

48:08

In this episode, I discussed the fact of climate change, things you can do to make some sustainable switches in your life, & talked about climate anxiety. I hope this helps/motivates! ENJOY! Tracklist: https://open.spotify.com/playlist/6xDo9tNDo9ZSq5Ye1iOYmp?si=nhMKrrqeTKSWsuES5BcQvQ--- Support this podcast: https://podcasters.spotify.com/pod/show/…

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Ep. 70: Money Problems, Saving Tips, & Broke Bitch Stories! 45:23

5+ y ago45:23

45:23

FULL EPISODE AVAILABLE AT: https://www.patreon.com/meghanhughesIn this episode, I discussed money problems, my fluctuating income, saving tips that have helped me, & share some stories from when I was worse with my money! Lol. I hope some of you can relate & enjoy!Tracklist: https://open.spotify.com/playlist/6exacndSc8ARPnYJ5rHNIe?si=t7I5x39RQQq60t…

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Ep. 69: Sexuality, Fluidity, & Gender 57:33

5+ y ago57:33

57:33

In this episode, I discussed the spectrum that is sexuality! I talked about fluidity, identity, gender, & MUCH more! I hope I did this episode justice as these topics were highly requested. ENJOY! Tracklist: https://open.spotify.com/playlist/4TDFDCLYmrB1aZI4kKlkis?si=-0TRljBuTBibhonpJNzvvQ--- Support this podcast: https://podcasters.spotify.com/pod…

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Ep. 68: Self-Love & Body Confidence 58:24

5+ y ago58:24

58:24

In this episode, I discuss my self-love journey, habits, give suggestions of what to implement in your own life, etc! I also discussed body confidence & how weight fluctuates as you age. I hope this helps you feel less alone as well as helps you understand your worth! ENJOY! Tracklist: https://open.spotify.com/playlist/1Vo1rtnR0zowKXkcv6VIxO?si=sh6…

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Audioguides and Industrial Heritage 19:25

5+ y ago19:25

19:25

A special episode for the National Trust for Historic Preservation’s Preservation Leadership Forum Blog on audioguides, industrial heritage sites, storytelling, and visitor experience.

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Ep. 67: Toxic Relationships 1:00:57

5+ y ago1:00:57

1:00:57

*TRIGGER WARNING* This podcast contains talk about mentally & physically abusive relationships & may be triggering to some listeners. In this episode, I discussed toxic relationships of all kinds & shared some first hand experiences from myself & others. I shared some red flags on what to look for in a toxic relationship & discussed the importance …

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Ep. 66: Can You Separate Art from the Artist? (ft. Lindsey Hughes) 59:07

5+ y ago59:07

59:07

*TRIGGER WARNING* This podcast contains talk about sexual abuse & may be triggering to some listeners. In this episode, my sister Lindsey joined me. We originally planned on just discussing if we think you can separate the art from the artist, but then the discussion dove deeper into the importance of calling out abusers, when to report assault, ca…

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Ep. 65: Therapy & Mental Illness 56:44

5+ y ago56:44

56:44

In this episode, I discuss mental health & mental illness as well as speak on how therapy has helped my life. ENJOY! Tracklist: https://open.spotify.com/playlist/1thTksJOfrd4TbT8yb51AD?si=Iy785qF6SIyUByvdnWTIkA--- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support

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Ep. 64: Burning Out 43:01

5+ y ago43:01

43:01

In this episode, I discuss burn out at work, socially, & emotionally. I shared how I personally deal with this while also examining the cyclical aspect of burn outs. We are always reinventing & rediscovering ourselves right? No need to stress! Hope this helps! Tracklist: https://open.spotify.com/user/meghan160/playlist/7ElUoOVSY02KOBeAhQWkNF?si=z5x…

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Ep. 63: Habit vs. Addiction (ft. Finley Ohrstrom) 59:24

6y ago59:24

59:24

In this episode, I had my partner Finley on to discuss habit vs. addiction as well as talk about his experience in the rooms when he was younger. We talked about depression as well or self-loathing thoughts & in turn came to the conclusion that life goes on & we keep learning. ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/4aOC1…

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Ep. 62: Social Media Addiction 1:01:28

6y ago1:01:28

1:01:28

In this episode, I discuss the rise of social media addiction & the issues that social media brings into our lives. I talked about my own experience as someone who shares a lot online, what I've done to not be so addicted to my devices, & MUCH more! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/1QnkYp8Gy1KcdnXunKltJ0?si=3Y_z2cJ…

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2.11 Where’s My Wife? (Unwinding in Switzerland) 22:27

6y ago22:27

22:27

After a long break from podcasting, Sarah and John catch up about a busy month. John has started his new job, and Sarah has been in Scandinavia, Paris, New Mexico, Rhode Island, and Switzerland.

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Ep. 61: Feminism, Cat-Calling, Toxic Masculinity & More! 1:03:06

6y ago1:03:06

1:03:06

In this episode, I discuss my experience with feminism & why I identify as a feminist. I played only female rappers in this episode who are super inspiring & free with what they talk about in their music. I also talked briefly about cat-calling & toxic masculinity as well as productive ways to react in those scenarios. I touched on selling sex, gen…

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Ep. 60: Religion vs. Spirituality 1:00:54

6y ago1:00:54

1:00:54

In this episode, I discuss my experiences with both religion & spirituality. I talked about the similarities & the differences as well as shared my opinion on soul, spirit, afterlife, & more! ENJOY! Tracklist: https://open.spotify.com/user/meghan160/playlist/6tdtgLBAy9wJGlLaEJV9p8?si=e0CIvAQpSzOrN8PijIqUVA--- Support this podcast: https://podcaster…

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Ep. 59: All About Moving Out & Moving On 59:54

6y ago59:54

59:54

In this episode, I discuss all things moving out! From moving away from home, moving out at a young age, saving money, knowing when to move on from situations, & MUCH more! I truly just reflected on my own experiences & shared the pros & cons, so I hope it was helpful! Tracklist: https://open.spotify.com/user/meghan160/playlist/4fSfwCyhd2dsAdIui2Ew…

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SAH Blogcast Part 2: Listening to the Industrial Past 21:23

6y ago21:23

21:23

Part two of special podcast created for the Society of Architectural Historians, as my monthly Brooks blog report for April 2019. talk about what it means to hear industrial heritage sites as contemporary listeners, and how sound can be effectively curated and deployed as part of a public history experience.…

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SAH Blogcast Part 1: Sounding Industrial Places 24:38

6y ago24:38

24:38

Part one of special podcast created for the Society of Architectural Historians, as my monthly Brooks blog report for April 2019. In this part, we talk about the soundscapes of industrial heritage, how sound impacts our experience of architecture, and how we can understand the different types of sound we might encounter at an industrial heritage si…

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Ep. 58: Psychedelic Stories 1:03:46

6y ago1:03:46

1:03:46

In this episode, I discussed my psychedelic experiences in depth. I talked about spirituality, material vs. metaphysical, confusion, fear, & much more! I hope you enjoy hearing about all of this! Be safe kiddos! Tracklist: https://open.spotify.com/user/meghan160/playlist/2qKdk0HwgLBhfE7BNdx8kn?si=K39pSbRcSMG-dGpWelQRsw--- Support this podcast: http…

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2.08 John Got a Job! 18:46

6y ago18:46

18:46

John gets a job that warrants a lot of explanation; Sarah is in Copenhagen with friends.

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Ep. 57: Porn, Masturbation, Sexting & More! 1:06:15

6y ago1:06:15

1:06:15

In this episode, we discuss a variety of sexy topics like porn, masturbation & sexting. Shortly after, I discussed my view on abortion per listener recommendation. I hope we can have a productive conversation about these topics in the comments as well as on my social media! Feel free to reach out with how this episode made you feel. ENJOY! Tracklis…

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2.07 Where’s My Wife? (Offline in Stockholm) 25:06

6y ago25:06

25:06

Sarah and John go without their phones for a day in Stockholm and Santa Fe, and reflect on the how smart phones have transformed global travel.

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