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It started out with a simple question: How can we help make our world a better place? We’re holding this space for conversations about all the things, big and small, that we can do to create impactful changes in our lives and in our communities. Join host Steve Norris as he interviews inspirational thought-leaders, scientists, spiritual leaders, best selling authors, life-coaches, psychologists and more, from every corner of the planet who are doing extraordinary things to brighten our world ...
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In this episode, I talk about the benefits of stepping out of our comfort zones. Every time, throughout my life, when I've taken a big chance, challenged myself to do something I didn't want to do, or taken a huge leap of faith, it ended up working out wonderfully in the end. So then I thought “I wonder if there’s any research around the benefits o…
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In this week’s solo episode, I’m going to pull back the curtain on Ayahuasca – I’m going to talk about what it actually is, why I felt called to do it, why it’s not for everyone (I want to say that right up front), at least perhaps not right now in your life, and I’m going to share intimate details about my experience traveling to the rainforest of…
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Davidji is an internationally recognized meditation expert, stress-management counselor, corporate trainer and author of the award-winning Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, and of the upcoming book on managing your stress through meditation: Destressifying: The Real-World Guide to Personal Empowermen…
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How can we create a better world for ourselves, our children, and our grandchildren, if we make poor choices in the person who is to lead us? Donald J. Trump is the biggest threat to democracy in the history of the United States. He is now leading Joe Biden in the polls and if he ends up being re-elected, the United States may never be the same aga…
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In this week's episode, Steve sits down with Debra Berndt Maldonado and Dr. Robert Maldonado to talk about all things Jungian Psychology including the importance of doing shadow work, tips for facing your shadow, imposter syndrome and how to overcome it, the power of spiritual goals, accessing you inner archetype, the difference between our persona…
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Amidst the hustle and bustle of our daily lives, it's easy to overlook the significance of cultivating joy. Yet, it is in those moments of shared laughter, the simple pleasures that bring a smile, that we find resilience and strength. Joy is a transformative force, capable of turning mundane days into extraordinary memories. The importance of joy e…
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In this week's episode, Steve sits down with intimacy expert, Tantra Teacher, and Relationship Coach, Magda Kay to talk about all things sex. Magda has written a brand new book titled No More Faking it: A Woman’s Guide to Getting the Love, Pleasure and Fulfillment She Deeply Desires – And Steve & Magda leave nothing on the table in this conversatio…
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Dr. Terence Lester is a storyteller, public scholar, speaker, community activist, and author who is the Founder and Executive Director of Love Beyond Walls, a nonprofit organization focused on raising poverty and homelessness awareness and community mobilization. He’s known for nationwide campaigns that bring awareness to homelessness, poverty, and…
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In this Encore Presentation of a Special Edition Holiday Episode from 2021, we compiled responses from 18 different guests of the podcast this year who answered the question "What is your favorite holiday tradition?" We received so many wonderful answers from all across the board, and even a few holidays and traditions that we've never heard of, fr…
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In this Holiday / Christmas Bonus Episode from 2020, Erin & I chat about our own holiday traditions growing up and what we look forward to the most about the holidays. We even take a trip down memory lane and listen to clips of some Norris original Christmas songs from the 90s and early 2000s. That’s right, we have our own Christmas album. Hehe! Po…
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Daniel Blevins is a salon owner, social media influencer, LGBTQ+ advocate, activist and founder of Stand In Pride. Daniel and his husband of 22 years reside in rural East Tennessee. He’s a proud father of two children and three grandchildren. Daniel founded the Facebook group Stand In Pride in early 2021, the group has since grown to over 60k membe…
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In a world that often seems divided by lines drawn in blood and conflict, I find myself at a crossroads. The Israel-Gaza conflict, a longstanding and painful struggle, has once again erupted into headlines and social media feeds. As the world debates and takes sides, I have taken a side. I have made my choice, but it's not a choice between Israelis…
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This week on the podcast, I talk about a book I’ve recently read that I’ve been wanting to read for years, and I finally put in my queue and read it. It’s a legendary book called Autobiography of a Yogi by the one and only Paramahansa Yogananda. Steve Jobs was so inspired by this book that he gave hundreds of copies of it away at his funeral in 201…
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This is my birthday week, so, I’ve decided to do an episode on my top tips for staying young. When I decided to do this episode, I googled “Tips for staying younger….” And I couldn’t believe it. Virtually every article was about how to LOOK younger. Good Housekeeping has 19 ways to LOOK younger, readers digest has 47 simple ways to look younger, an…
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I am so honored to have Dr. Terence Lester back to chat about his thought-provoking new book, All God’s Children: How Confronting Buried History Can Build Racial Solidarity. In this Part 1, Steve & Terence cover topics such as: Terence's near fatal auto accident His receiving his Ph.D. The inspiring story that was the impetus for launching Love Bey…
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This week’s episode is a very special one with @katerina.Satori Katerina’s ultimate devotion is to evolutionary consciousness. Her work is focused on guiding visionary leaders to stand fully in this devotion, too, through transcending stuck attachments, embodying their genius, and ascending into ecstatic co-creation with life. After moving to the U…
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This week we bring you an encore presentation of our August, 2022 interview with Relationship Coach, Therapist & Healing Teacher, Quentin Decamp. In this conversation, we chatted about childhood trauma, commitment fears, wounded inner child work, anxious partners, avoidant partners, trauma bonds, toxic relationships, twin flames, healing via somati…
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Join us on a transformative journey where we explores the profound quest of finding your true purpose. Steve will guide us through the maze of self-discovery, humor, and enlightenment as we uncover the magic of purpose. Discover why finding your purpose can be utterly life-changing, like unlocking a treasure chest within yourself. We'll dive into t…
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Anyone who has ever had a dog will agree, that the old expression “A dog is man’s best friend” absolutely holds true. For thousands of years we have domesticated and welcomed dogs, and other pets into our lives…they become a part of our family. We develop deep, meaningful bonds with our loyal companions. Therefore, when they become sick, or have be…
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Happiness, that elusive state of contentment and joy, has captivated human minds for centuries. Philosophers, poets, and psychologists have all sought to understand its nature and uncover the secrets to attaining it. While the pursuit of happiness might seem like an individual journey, modern science has revealed certain universal keys that can unl…
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This week, I’ve got another incredible guest, Charlsey Childers! Charlsey is a North Carolina raised self worth and confidence coach for big dreamers and high achievers looking to align with the fullness of who they are so they can achieve the level of success and impact that they deeply deserve. Just a few years ago, she was running around and run…
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Ashton Whitmoyer-Ober, better known as Anneagram Ashton is an author, public speaker, Community Psychologist, and certified Enneagram educator. Ashton helps people strengthen their relationships and become the best versions of themselves through the framework of the Enneagram. Enneagram Ashton was created after Ashton discovered how impactful the E…
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Lucas Salame had an awakening experience from being faced with a life or death choice: To keep following the path of a drug addict or pull himself out of the darkness. After a series of personal challenges, including being placed on over eight psychiatric medications and attempting suicide due to the side effects, coupled with fighting the stigma o…
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Welcome to the final chapter in this series, part 5, Culturia, which brings us right up to the arrival of humanity on planet earth. Dr. Blundell walks us through how creatures began to move…and how “Simply moving from one spot to another offered a whole new way of seeing the world.” We chat about what happened upon the arrival of Neanderthals and h…
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This week we bring you Part 4 of History of the Cosmos: Animalia, where things are really starting to happen here on earth after millions of years of being frozen solid. We talk more about this cool little lipid membrane that, as Dr. Blundell says, “will be an essential element of all life on our planet. It lets the world flow into us and out of us…
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How did we get here? And where do we go from here? In this five-part series, Ecologist and founder of Oika, Dr. Rich Blundell takes us on a journey of the cosmos. But this is way more than a history lesson about the universe. This is about you, and me and everyone and everything around us, how it all came to be, and how we all are connected. Nature…
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How did we get here? And where do we go from here? In this five-part series, Ecologist and founder of Oika, Dr. Rich Blundell takes us on a journey of the cosmos. But this is way more than a history lesson about the universe. This is about you, and me and everyone and everything around us, how it all came to be, and how we all are connected. Nature…
  continue reading
 
How did we get here? And where do we go from here? In this five-part series, Ecologist and founder of Oika, Dr. Rich Blundell takes us on a journey of the cosmos. But this is way more than a history lesson about the universe. This is about you, and me and everyone and everything around us, how it all came to be, and how we all are connected. You se…
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Encore Presentation of my Interview with Daniel Mate from November of 2022: After reading his game-changing book "The Myth of Normal," it was such an honor to have Co-Writer Daniel Maté on the show to do a deep dive on trauma, sickness and health and the mind/body connection. Daniel and I chat about how in Western countries that pride themselves on…
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In this episode, we delve into the inspiring journey of Vash Tomanec, who went from being an Uber Eats driver to achieving 7-figure success. Vash, the founder of Mindtrepreneur, shares his experiences and insights on mastering mindset for entrepreneurial success. Vash Tomanec embarked on his transformational journey with Mindtrepreneur, a venture a…
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In this episode, we explore the profound impact of seasonal changes on the human psyche and discuss strategies to alleviate the effects on mood and promote well-being. We begin by understanding how seasonal variations influence our biological clock, hormonal balance, and neurotransmitter activity, directly affecting our mood. The reduction in dayli…
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In this week's episode, Steve spends some time with Monica Haughey, a Transformational Coach and Psychotherapist, to explore the topic of creativity and its transformative power in our lives. The conversation begins with the question, "What is a creative entrepreneur?" Monica shares her insights into the concept of creative entrepreneurship and she…
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In Hema's second appearance on the show, Steve and Hema chat further about what it means get out of your head and tap into your "Heart Intelligence," and the impact that can have on your life. Other topics discussed include: * The heart's electrical field (Did you know that it's electrical field is stronger than your brain's * Why leaders should us…
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I am back from a 1-month hiatus after needing to take some time off and hit the proverbial reset button. In this episode, I share my 6 favorite ways to reset your life when you’re in a funk and just can’t seem to come out of it. I packed my bags and headed to Nantucket Island, disconnected from social media, got out in nature and learned a few thin…
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The one and only Barry Nicolaou is back on the show again!! This time we talk about his new book “Move the Mountain: Intention Reset,” where Barry talks about how to manifest exactly what we want in life, and the obstacles we all put in place that slow the process down. In this clip, We chat about the importance of releasing the timing of what it i…
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Christy Harrison, MPH, RD, CEDS is a journalist, registered dietitian, and certified intuitive eating counselor. She’s the author of The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being (coming in April 2023) and Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through In…
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Encore presentation of our #1 downloaded episode of all time!!! In this episode, Relationship Coach and Teacher, Jillian Turecki and I talk all things relationships. We start off with Jillian sharing a little about her childhood and what led up to her finding her passion in the world of relationships. Jillian shares some hardships she went through …
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In this solo episode, titled “Why Truth and Accountability Matter in a Better World,” I share my thoughts on the declining value of truth in our society and how imperative it is that, if we are truly trying to build a better world, we need to reclaim truth and accountability as necessary pillars supporting our foundation. As Winston Churchill said,…
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Back by popular demand, I am so stoked to have Dr. Rich Blundell back on the show for a 3rd time! In this clip, he’s talking about how when i asked ChatGPT how to make the world a better place, it got it all wrong. It’s not about doing “things,” but changing our thoughts and perspective. “We need to change the way in which we identify the lands tha…
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Ryan Zofay is a successful entrepreneur and motivational speaker. He teaches personal development strategies that measurably improve performance, connection and mindset. Using the teachings of his own successes and failures, Ryan has a unique ability to facilitate deep change for individuals and organizations. Ryan Zofay is the founder of We Level …
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For this week’s solo episode I do a quick update on exciting things that are going on with past guests, as well as an update to last month’s solo episode about ChatGPT. Topics/Guests included are: * Carine and Anaise Kanimba, daughters of Paul Rusesabagina, the hero of the Movie Hotel Rwanda who has been falsely imprisoned in Rwanda for 922 days! Y…
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Zach Skow, Marley’s Mutts Founder rescued Marley, a Rottweiler-Pit Bull from the Mojave Shelter in 2002 at eight weeks old. He used to carry him around in a backpack with just his head poking out. ​When Zach was diagnosed with end-stage liver disease, it was Marley who helped pull him from despair and into the fight. It was his relentless love, omn…
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We had a good laugh over this story. This week’s guest, my good friend Glenn Crawford, who played on the ASU Football Team during their undefeated 12-0 season, tells the story of his wife thinking that he was a “white receiver” back in the day. 😂 But nowadays, Glenn is known more for his work helping people with their financial needs, especially th…
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Have you heard about ChatGPT yet? If not, you need to know about it. It is a brand new world of artificial intelligence and we better pay attention to it or we could very well pay a price. in this short solo episode, I break it down for you, show you the awesome capability that it has, but also present the very real concerns that we all need to tak…
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What a remarkable conversation I had with the truly remarkable Chloé’ Valdary! Chloé’s insights and teachings on anti-racism that she’s bringing to the world via her organization Theory of Enchantment, are game-changing, yet at their core, are simply based on unity and love. The curriculum of Theory of Enchantment is rooted in 3 guiding principles:…
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Louise Phipps Senft, Founder and CEO of Baltimore Mediation is an attorney and nationally recognized Transformative Mediator for Family, Divorce, Commercial and Complicated Business and Healthcare Issues. She is the author of the best-selling book, Being Relational: the Seven Ways to Quality Interaction & Lasting Change. She is also the creator of …
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This was a first for me. I had a blast just shooting the sh*t with Adam Carbary of Embrace & Expand. Adam and I decided to not interview each other on our separate podcasts, but rather just plug in the mics and chat, no set questions (except the 1 signature questions from each of our podcasts), just two wanderers in the world sharing their journeys…
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Imagine having to endure the senseless murder of your beautiful, innocent 6 year-old child, and then having to endure the torment of a powerful media personality screaming to his rabid fan base that the Sandy Hook Massacre was all a hoax, that you are a liar...a paid actor, and that your son never existed! In this episode, Steve & Scarlett talk abo…
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Matthew Fray is a relationship coach and writer who leans on the lessons of his failed marriage and divorce to help others avoid making the same mistakes. His work has been featured in The New York Times, The Times and The Sunday Times of London, The Daily Mail, Salon, Huffington Post, as well as with television programs The Tamron Hall Show in the…
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I am back from hiatus and kicking off 2023 with the inspiring Clint Hatton, the founder of BigBoldBrave. BigBoldBrave was inspired by the life of Clint’s oldest son, Gabriel, who achieved his life-long dream of becoming a pilot at the young age of only 17. But unfortunately, just months later, to the sheer horror of his family, Gabriel tragically d…
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