بهترین پادکست های Soul Centered (2025)

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Episode 24: A Summer Pause: Opening To The Unknown 5:21

۷ روز پیش5:21

5:21

Send us a text Sometimes the soul whispers ... slow down, soften, listen … PAUSE I’m entering a soft pause—not to step away, but to return more fully in September. As I travel abroad and tend to my own becoming, I hope you’ll walk with me through it, by listening to the previous episodes 1-24 within Season 1. We’ll meet again, renewed in September,…

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Episode 23: The Energy of Your Home: How Vaastu Shapes Your Soul 21:18

14 روز پیش21:18

21:18

Send us a text What if the space around you was either supporting your expansion—or quietly draining your soul? In this episode of Awaken & Elevate, Jubetsy Jessar shares what it’s truly like to live in a space that’s out of alignment with Vaastu principles — and how subtle environmental imbalances can ripple into every layer of your life: your hea…

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Episode 22: The Sacred Mirror: How We Treat Each Other as Women 8:02

21 روز پیش8:02

8:02

Send us a text We’ve all looked in the mirror and questioned our worth. But the truest reflection? It’s not just what we see in ourselves—it’s how we choose to see and treat each other. What if how we respond to another woman is the clearest mirror of our own healing? How Judgment, Comparison, and Ego Hinder Our Collective Rise as Women When the Ma…

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Episode 21: Healing Mother Wounds and Liberating the Lineage 8:26

28 روز پیش8:26

8:26

Send us a text If you’ve spent a lifetime carrying what was never yours — questioning your worth, longing for a love that never arrived — Know this: This isn’t just your pain. It’s ancestral. You didn’t just inherit your mother’s eyes — you inherited the silence she swallowed, the pain she never named, and the patterns you were never meant to keep.…

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Episode 20: Becoming the Sanctuary 9:34

حدود یک سال پیش9:34

9:34

Send us a text You’ve been tending. Softening. Clearing. Trusting. Now, the invitation is simple—yet sacred: To become the very sanctuary you’ve been seeking. This isn’t a place you go. It’s who you are—when you stop running from your own presence. In this episode, Jubetsy Jessar guides you into the temple within, where the nervous system softens, …

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Episode 19: From Tension To Trust 8:28

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8:28

Send us a text There’s a moment—quiet but undeniable—when holding it all together becomes too heavy. The soul, with the gentlest whisper, says: You can let go now. This episode is an offering for that moment—the sacred unraveling—when your body aches for ease, and your heart longs to soften. Not because everything is resolved, but because something…

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Episode 18: Nurturing Your Inner Garden 9:50

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9:50

Send us a text There’s a sacred landscape within you—wild, wise, and waiting. Not a place to control, but to tend. A place where joy blooms beside grief… Where old beliefs compost into nourishment… And where the soul begins to whisper again—when we slow down enough to listen. This episode is a journey through your inner garden—where tending becomes…

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Episode 17: A Sacred Pause 7:51

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7:51

Send us a text What if the most powerful thing you could do this season… is pause? Not because you’re tired, but because something sacred is asking to rise. In this episode, Jubetsy Jessar invites you to embrace the sacred pause—a return to presence, spiritual rest, and stillness as a source of strength. Together, we explore how intentional slowing…

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Episode 16: Unraveling Overwhelm 10:57

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10:57

Send us a text What if overwhelm isn’t a flaw in your system—but a signal from your soul? What if feeling stretched thin, irritable, or shut down isn’t something to shame—but something to gently unravel? In this episode, Jubetsy Jessar invites you to soften the edges of overwhelm and reconnect with what truly matters. With soulful insight and pract…

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Episode 15: The Art of Slowing Down: A Journey Within 9:25

حدود یک سال پیش9:25

9:25

Send us a text When the world moves fast, the soul longs for stillness. This is your invitation to pause… to tend to the quiet within, where truth, tenderness, and transformation reside. In this episode, Jubetsy Jessar explores the transformative power of slowing down, emphasizing the importance of nurturing the inner landscape and honoring emotion…

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Episode 14: Trusting the Process of Growth 22:52

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22:52

Send us a text There comes a sacred moment when the soul whispers—it’s time. Not to hustle. Not to fix. But to shed, soften, and stand in the quiet truth of who you are becoming. In this episode, Jubetsy Jessar explores the transformative path of becoming, gently guiding you to trust the unfolding of growth and embrace the beauty of true self-accep…

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Episode 13: Awakening to Spring: Embracing Transformation 19:02

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19:02

Send us a text Spring does not apologize for blooming—neither should you. In this episode, Jubetsy Jessar explores the significance of the spring equinox as a time of cosmic balance, renewal, and personal transformation. She invites listeners to reflect on their own journeys, encouraging them to embrace the energy of spring to awaken their true sel…

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Episode 12: Neurodiversity Explored: Understanding the Unique Mind 38:57

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38:57

Send us a text What does embracing your unique mind mean to you? In this episode, Jubetsy Jessar explores the concept of neurodiversity, emphasizing the importance of embracing one's unique mind and the emotional challenges faced by those who feel different. The conversation delves into the connection between neurodiversity and nervous system healt…

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Episode 11: Resilience in Chronic Illness | MS Awareness 19:45

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19:45

Send us a text Living with a chronic illness is not just about managing symptoms—it’s about cultivating resilience, honoring the body’s needs, and embracing each moment with compassion. In recognition of Multiple Sclerosis Awareness, this episode explores resilience as self-nourishment rather than mere endurance. Discover the mind-body connection, …

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Episode 10: Renewal & Her Legacy 25:34

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25:34

Send us a text This International Women’s Day, let’s honor the women who came before us, the voices that were silenced, and the power that was once suppressed. Renewal isn’t just personal—it’s collective. It’s time to reclaim, to rise, and to step into the strength that has always been ours. In this episode of Soul-Centered Nourishment, Jubetsy Jes…

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Episode 9: The Sacred Language of Silence 9:44

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9:44

Send us a text What if the answers you seek are not in the noise, but in the sacred stillness within? In this episode of Soul-Centered Nourishment, Jubetsy Jessar explores the profound significance of silence as a sacred language that nourishes the soul. She emphasizes the transformative power of silence, inviting listeners to embrace it as a teach…

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Episode 8: Embracing Midlife with Confidence - Reclaim Your Power 13:51

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13:51

Send us a text What if midlife was not an ending, but the most powerful beginning of your journey? Midlife is not a time of decline—it is a sacred opportunity for transformation, renewal, and self-reclamation. In this episode of the Soul Center Nourishment Podcast, host Jubetsy Jessar delves into the sacred art of reclaiming oneself during midlife.…

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Episode 7: Self-Love & Inner Peace 14:41

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14:41

Send us a text Self-love is the foundation of inner peace, radiating outward to transform the world around you. What if embracing self-love allowed you to create a sanctuary within, no matter the chaos outside? In this episode, Jubetsy Jessar explores the profound theme of self-love and its ripple effect on inner peace and the world around us. She …

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"Why Every Man Needs a Why: Overcoming Suicide, Redefining Success & Mastering Life | The Defiant Spirit Podcast" 33:10

حدود یک سال پیش33:10

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In this episode of The Defiant Spirit, Dr. Baruch HaLevi—known as B—dives into the profound question of why and its critical role in men's lives. With alarming rates of suicide among men, B explores how many define their identities through work, often at the expense of personal well-being and relationships. He challenges men to move beyond survival…

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Episode 6: AMORE - Self-Love Practices to Nourish Your Heart 11:34

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Send us a text What if the way you love yourself sets the standard for how the world loves you? True self-love is a sacred commitment—one that honors both your light and shadow. In this episode of the Soul-Centered Nourishment podcast, host Jubetsy Jessar introduces a transformative practice of self-love, guiding listeners through the powerful ritu…

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Why Havent You Killed Yourself: And Why You Never Will. 18:03

حدود یک سال پیش18:03

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In this episode of the Defiant Spirit podcast, Baruch HaLevi explores the profound question, 'Why haven't you killed yourself?' inspired by Viktor Frankl's teachings. He emphasizes the importance of finding one's 'why' as a means to choose life and thrive, rather than merely survive. Baruch shares personal anecdotes, discusses the significance of c…

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Episode 5: The Art of Cultivating Beauty 10:02

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Send us a text The most profound beauty emerges within ... in stillness and trust. Your inner radiance is cultivated through presence. In this episode of Soul-Centered Nourishment, host Jubetsy Jessar guides listeners into the sacred space of the first new moon of the year, emphasizing the power of stillness, beauty, and divine trust. She explores …

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Episode 4: How to Attract Positive Energy & Raise Your Vibration 28:50

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28:50

Send us a text The energy you choose to embody shapes the vibration of your life. Your vibration reflects the energy you choose daily. In this episode of Soul-Centered Nourishment, host Jubetsy Jessar explores how to raise your vibration and align your energy with mindful choices in thoughts, actions, and surroundings. As we step into a new year an…

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Episode 3: Healing Father Wounds - A Gift to Your Soul 16:25

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Send us a text What if healing the past could set you free? Healing the past is not about changing what happened—it’s about freeing yourself to move forward with an open heart. In this short yet profound 16-minute episode of Soul Centered Nourishment, Jubetsy Jessar shares her deeply personal journey of healing father wounds while honoring the one-…

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Episode 2: New Beginnings 25:30

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25:30

Send us a text What if your journey to true nourishment begins from within? In this premiere episode of Soul-Centered Nourishment, host Jubetsy Jessar welcomes you into a sacred space of renewal, transformation, and self-discovery. She reflects on her personal journey—navigating illness, family struggles, and deep inner shifts—and shares how embrac…

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Man UPrising Podcast: The Power of Vulnerability and Connection in Men’s Lives 33:46

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In this episode, hosts Baruch HaLevi and Dave Mann delve into the transformative power of vulnerability and connection for men, particularly in the second half of life. They discuss what it means to be "all in" and how men's groups provide a safe and supportive environment for emotional growth. The conversation explores the balance between masculin…

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Unmasking True Strength PART I: Lessons in Vulnerability from The Golden Bachelorette and Man UPrising 16:12

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Unmasking True Strength PART I: Lessons in Vulnerability from The Golden Bachelorette and Man UPrising In this episode of the Man Uprising podcast, Dr. Baruch Halevi discusses the importance of men rising up in the second half of life. He emphasizes the need for vulnerability, the shift in focus from external achievements to internal growth, and th…

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Bridging the Divide At Your Thankgsiving Through The Magic Of Words 11:07

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11:07

In a recent episode of "The Defiant Spirit" podcast, Dr. Rabbi Baruch HaLevi addresses the current polarized state of society, particularly in the aftermath of recent elections. He emphasizes the importance of maintaining communication and connection, especially during family gatherings like Thanksgiving, despite differing political views. HaLevi e…

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Man UPrising: For Men Rising UP In The Second Half of Life 10:51

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In this conversation, Baruch HaLevi discusses the concept of Man Uprising, a movement aimed at helping men navigate the different phases of their lives, particularly in the second half. He introduces the curriculum that underpins this initiative, which is structured around the phases of a man's life as defined by Carl Jung, specifically the Morning…

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Episode 1: Soul Centered Nourishment Trailer 2:34

حدود یک سال پیش2:34

2:34

Send us a text Welcome to Soul Centered Nourishment, a space where we come together to nurture the mind, body, and soul on the deepest levels. This podcast is an invitation to journey inward, reconnect with your heart’s wisdom, and awaken the truth of who you are. Through soulful conversations and transformative practices, we explore what it means …

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The Enneagram: A Tool for Understanding Politics, Finance & The World with Financial Expert Michael Finer 33:40

حدود یک سال پیش33:40

33:40

In this episode of the Defiant Spirit podcast, Baruch HaLevi and Michael Finer delve into the intersection of the Enneagram personality framework and its implications for wealth, politics, and leadership. They explore how different personality types influence political behavior, leadership styles, and voter preferences, particularly in the context …

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Unpacking True Leadership – Beyond Titles and Authority 50:21

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50:21

Welcome back to The Defiant Spirit Podcast! Leadership is a critical aspect of any organization, but it’s often misunderstood or neglected. In this episode, Adam and B explore what leadership is, what makes effective leaders, and how to navigate the roadblocks that create breakdowns in leadership. Leadership is not linked to titles and authority. Q…

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Discover Your Number Through The 'Ick Factor' 13:11

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In this conversation, Baruch HaLevi discusses how to find your Enneagram type by exploring your 'ick factor' or shadow side. He explains that the Enneagram is unique in that it helps you understand why you do what you do. Baruch walks through each Enneagram type and their corresponding ick factor, highlighting the challenges and tensions that arise…

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Tool Shed: Discovering David In The Marble 9:15

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This is one of Dr. Baruch HaLevi's trusted tools he uses with his clients and in his life. In this tool, "Ride The Stock Market," Baruch explores the story of Michelangelo's creation of the sculpture of David and the lessons we can learn from it. The main themes include not passing over the blemished aspects of ourselves and others, the idea that m…

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Tool Shed: Ride The Stock Market 8:52

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8:52

This is one of Dr. Baruch HaLevi's trusted tools he uses with his clients and in his life. In this tool, "Ride The Stock Market," he explores the concept of zooming out and taking a broader perspective on life and finances. It emphasizes the importance of not getting caught up in day-to-day fluctuations and instead focusing on the long-term traject…

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Are you seeking a men's group and community 8:10

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Baruch HaLevi introduces Man Uprising, a men's group platform and movement for men in the second half of life. He discusses the importance of deep connections and brotherhood for men facing challenges such as divorce, depression, and death. HaLevi emphasizes the need for men to redefine themselves and find new ways of being in the world in order to…

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An End To Cancel Culture & The Rise of Resilience 43:30

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43:30

In this conversation, Baruch HaLevi and Dr. Daniel A. Franz discuss the topics of cancel culture, resilience, and the importance of open dialogue. They reflect on the recent Tom Brady roast and how it symbolizes the need for an end to cancel culture. They explore the lack of resilience in today's society and how it is influenced by factors such as …

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Screw Retirement. Why Men Need Re-inspireMENt 15:04

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This conversation is about re-inspirement and finding purpose in the second half of life. Baruch discusses the different stages of a man's life according to Carl Jung and emphasizes that retirement should not be seen as the end but as a new chapter. He encourages men to continue expressing their voice and finding their vocation in the world. The ke…

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Why Men Need To Rise UP In The Second Half of Life 11:20

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11:20

Why Men Need To Rise UP In The Second Half of Life Baruch HaLevi discusses his passion project, Man Uprising, which is focused on helping men rise up in the second half of life. He emphasizes the importance of leaving behind boyhood and embracing healthy masculinity. He talks about the need to redefine goals and rules in the second half of life, pa…

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From Slavery To Freedom 8: You Can't Go It Alone 9:41

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9:41

In this final video, Baruch HaLevi discusses the importance of community and relationships in the journey from slavery to freedom. He highlights the absence of Moses in the Passover Haggadah as a reminder that Judaism is not an individual go-it-alone adventure. He emphasizes that no one can go through life alone and that we all need to be witnessed…

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From Slavery To Freedom 7: Freedom To... 4:40

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4:40

In this conversation, Baruch HaLevi discusses the importance of clarifying the meaning of freedom. It's not simply about freedom from slavery, tyranny, or any of the myriad of ways human beings have been shackled throughout history and in too many parts of the world today. It's also about giving, serving, and providing freedom to others.…

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From Slavery To Freedom 6: Defying Victimhood 7:45

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7:45

Baruch HaLevi discusses the topic of Jew hatred and the exclusion of Jews from diversity, equity, and inclusion conversations. He challenges the idea that Jews are considered powerful and dominant, emphasizing their historical victimization. Baruch highlights the resilience and adaptability of the Jewish people throughout history, using their circu…

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From Slavery To Freedom 5: Limited By Labels and Identities 6:45

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Passover is a journey of challenging our assumptions and identity. It is about liberating ourselves from limiting labels and embracing our whole selves. We often allow external circumstances to reduce us to certain roles or identities, but we have the power to choose our responses and define who we are. Passover reminds us that our circumstances or…

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From Slavery To Freedom 4: Questions Lead To Liberation 10:42

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10:42

Fro In this conversation, Baruch HaLevi discusses the importance of asking questions and being open to learning and growth. He emphasizes that communication is about listening and understanding, rather than inserting our own opinions and judgments. Baruch shares how the Passover Seder, a Jewish ritual meal, is centered around asking questions and e…

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From Slavery To Freedom 3: Open Your Mouth Speak 9:31

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The conversation explores the themes of complicity, communication, and reclaiming identity in the context of Passover and the Exodus. It discusses the rise of anti-Jewish sentiment on college campuses and the moral obligation to speak out against it. The loss of identity and communication during slavery is highlighted, emphasizing the importance of…

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From Slavery To Freedom 2: Your Inner Concentration Camp 11:02

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11:02

This conversation discusses the rise of anti-Semitism and Jew hatred on college campuses, particularly focusing on Columbia University. The host emphasizes the importance of having open and honest conversations about this issue, regardless of one's religious or cultural background. He draws parallels between the concentration camps of the Holocaust…

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A Passover Message To Anti-Semites On College Campuses, In Congress, And Across The World 18:01

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In this conversation, Baruch discusses the significance of Passover and addresses the protests against Israel on college campuses. He emphasizes the message of Passover, which is about the Jewish people's ability to survive and thrive despite attempts to exterminate them. Baruch highlights the achievements of the Jewish people, including the establ…

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Holding Space: The Secret Sauce of Logotherapy 35:52

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35:52

Holding Space: The Secret Sauce of Logotherapy In this conversation, Dr Baruch HaLevi and Dr. Daniel Franz discuss the importance of human connection in finding meaning in life. They emphasize that therapy is not about tools and techniques, but about making a genuine human connection. They share anecdotes and insights from Dr. Victor Frankl's teach…

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Don't Lose Or Be Used By The Kevorka (Animal Magnetism) - A Man UPrising conversation 19:17

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19:17

The Kevorka (Animal Magnetism) Does a Man Have It Or Does It Have You? In this podcast, you'll explore Kevorka, the primal animal desire or magnetism in a person, and how harnessing it and using it in a positive way rather than getting rid of it or being controlled by it is how you rise up, especially as a man, in the second half of life. B also us…

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