In this audio blog, Melissa shares insights around what a "mental diet" is and how important it is to maintain it through "digitally fasting". For many, their mental health may depend upon doing this! Is it time for you to go on a "digital fast"? You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/09/…

In this audio, Melissa shares some advice given to one of her Reiki graduates about being frustrated at not know why something happened in a session. It's time to take the pressure off yourself. You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/08/take-the-pressure-off/ Courses which may further hel…

➤➤➤➤ Please subscribe to my channel ➤➤➤➤ In this blog, Melissa shares some advice she gave a Reiki student about overcoming a block in their healing practice. This is such a simple, yet effective tip no matter how experienced you are! You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/07/... Courses …

In this blog, Melissa provides 4 tips on where to start (or grow) your healing journey in energy healing and/or Reiki. Great advice no matter how experienced you are! You can read, listen or watch on the Natural Healer website here: https://naturalhealer.com.au/2024/03/start-reiki-energy-healing/ Courses referenced in the video: ➡️5-minute Stress R…

In this blog, Melissa discusses how we reflect divinity by "being the change you wish to see". To read or watch this post, visit: https://naturalhealer.com.au/2023/05/be-the-change-you-wish-to-see/ Please note: This is not medical advice nor a replacement for professional counselling or the support of family and friends, thus should not be construe…

In this blog, Melissa discusses what's needed in order for us to each reach mastery in our lives. To read or watch this post, visit: https://naturalhealer.com.au/2023/03/master-your-life/ Please note: This is not medical advice nor a replacement for professional counselling or the support of family and friends, thus should not be construed as such.…

In this audio, Melissa talks about the importance of what you focus on while falling asleep and how it influences your life. Click to listen or to read and watch, visit the Natural Healer blog here: https://naturalhealer.com.au/2023/02/falling-asleep/توسط Natural Healer

In this blog, Melissa explains how to "compound" your "inner-verse" to create your best life in the world "out there". To read or watch this post, visit: https://naturalhealer.com.au/2022/10/create-your-best-life Please note: This is not medical advice nor should be construed as such. If you're in a medical emergency, please seek immediate help fro…

In this blog, Melissa answers a really pertinent question from one of her "Real Manifesting" course students. Her simple answer could be the ONE THING that makes a real difference in your manifesting goals! To read or watch this post, visit: https://naturalhealer.com.au/2022/08/achieve-your-goals/ Please note: This is not medical advice nor should …

In this blog, Melissa shares her thoughts on how we can use "context" as a way to become our best selves. You can read of watch the blog here: https://naturalhealer.com.au/2022/04/context-your-best-self/ Please note: Topics and comments in this video are not a replacement for counselling and is not medical advice nor should be construed as such. If…

In this 'end of year' blog, Melissa answers questions posed by her fellow light-workers. Touching on topics she feels are most relevant and helpful right now. If you need help with letting go or forgiveness, this is one of my most visited blog posts which I hope will help: https://naturalhealer.com.au/2016/06/truly-forgive/ For those who also want …

In this blog, Melissa shares with you why she beliefs that happiness is your birthright, and some tips on how to reclaim it! You can read of watch the blog here: https://naturalhealer.com.au/2021/11/happiness-is-your-birthright/ Please note: This is not a replacement for counselling and is not medical advice nor should be construed as such. If you'…

I'm posting a recorded healing session I did for a family member because they actually asked me to share it 💖 If you're interested, you can read more about the session here: https://naturalhealer.com.au/2021/10/energy-healing-session Please note that I never intended to share this recording publicly, it was only meant to be for my family member's u…

In this blog, Melissa explains the importance of sleep and shares some tips on how to get better, deeper, restorative sleep tonight! You can read/watch the video version of this podcast here: https://naturalhealer.com.au/2021/07/tips-for-better-sleep Please note: This is not medical advice nor should be construed as such. If you're in a medical eme…

Melissa guides you through a 7-minute meditation to help you restore your health and well-being. This audio might help you achieve your health goals, check it out here: https://naturalhealer.com.au/product/restoring-health-meditationتوسط Natural Healer

Melissa guides you through a 7-minute meditation to help you feel true love so you can accept true love into our life. This audio might help you achieve your relationship goals, check it out here: https://naturalhealer.com.au/product/attract-love-meditation/توسط Natural Healer

Melissa guides you through a 9-minute meditation to help you realise how worthy you truly are in your life, for happiness, love, and everything else. This audio might help you achieve your life goals, check it out here: https://naturalhealer.com.au/product/increasing-self-worth-meditation/توسط Natural Healer

Melissa guides you through a 10-minute meditation to help you attract, create and return abundance and wealth in your life. This audio might help you achieve your wealth goals, check it out here: https://naturalhealer.com.au/product/manifesting-wealth-meditation/توسط Natural Healer

Melissa guides you through a 30-minute healing meditation to help you restore your health and vitality. This audio might help you achieve your healing goals, check it out here: https://naturalhealer.com.au/product/healing-meditation-audio/توسط Natural Healer

This meditation is purely about practicing the Crown Chakra Mantra: AUM (pronounced ahhmm) or AH (pronounced ahhh) For more healing techniques, visit https://naturalhealer.com.au #biglove #throatchakra #mantraتوسط Natural Healer

This meditation is purely about practicing the Third Eye Chakra Mantra: OM (pronounced ohhmm) For more healing techniques, visit https://naturalhealer.com.au #biglove #throatchakra #mantraتوسط Natural Healer

This meditation is purely about practicing the Throat Chakra Mantra: HAM (pronounced humm) For more healing techniques, visit https://naturalhealer.com.au #biglove #throatchakra #mantraتوسط Natural Healer

This meditation is purely about practicing the Heart Chakra Mantra: YAM (pronounced yumm – as in “yummy”) For more healing techniques, visit https://naturalhealer.com.au #biglove #heartchakra #mantraتوسط Natural Healer

This meditation is purely about practicing the Solar Plexus Chakra Mantra: RAM (pronounced rumm) For more healing techniques, visit https://naturalhealer.com.au #biglove #solarplexuschakra #mantraتوسط Natural Healer

This meditation is purely about practicing the Sacral Chakra Mantra: VAM (pronounced vuhmm – as in “thumb”) For more healing techniques, visit https://naturalhealer.com.au #biglove #sacralchakra #mantraتوسط Natural Healer

This meditation is purely about practicing the Root Chakra Mantra: LAM (pronounced laaahmm). For more healing techniques, visit https://naturalhealer.com.au #biglove #rootchakra #mantraتوسط Natural Healer

In this short video-blog, Melissa shares the easy steps on how to do the Matangi, or God of Inner Harmony, Hand Mudra in order to help improve, enhance, and bolster the your breathing around the Solar Plexus Chakra. Please share this with anyone you know who may benefit from the exercise! You can read/watch the video version of this podcast here: h…

In hopes to inspire during these challenging times, in a 1-year follow-up post, I interview my father about his experience as the recipient of my energy healing efforts in the latter part of 2019. If you aren't familiar with the 2-part blog "Surviving Tragedy", please be sure to watch those first as they provide all the context you need to understa…

In this audio blog, Melissa muses about the process of rewiring one's brain to make positive responses a natural go-to for negative experiences. View the blog post here: https://naturalhealer.com.au/2021/02/emotionally-limber/توسط Natural Healer

In this podcast, Melissa discusses the topic of whether Mindfulness is worth doing. View the blog post here: https://naturalhealer.com.au/2020/12/is-mindfulness-effective/توسط Natural Healer

In this podcast, Melissa helps you to realise that you have purpose, meaning & value in life. Even if you don't know what your purpose is! View the blog post here: https://naturalhealer.com.au/2020/10/you-have-purpose/توسط Natural Healer

In this podcast, Melissa shares how you can tip the scales in your favour so your 'emotional scoreboard' promotes the life you want to live! View the video blog post here: https://naturalhealer.com.au/2020/08/emotional-scoreboard/توسط Natural Healer

In this podcast, Melissa shares her view on what positive people are really doing when they continue to focus on the good, rather than the bad. View the blog post here: https://naturalhealer.com.au/2020/07/positive-people/توسط Natural Healer

In this episode, Melissa gets you to ask questions to help you clear the roadblocks on your journey to truly heal. You might just uncover a simple solution to your issue - and enhance your energy healing efforts substantially! View the blog post here: https://naturalhealer.com.au/2020/05/you-can-truly-heal/…

This is the second of a two-part post, where Melissa teaches what she did to help her father during an intense family emergency while she was thousands of kilometers away. You can watch the video version of it here: https://naturalhealer.com.au/2020/03/emergency-distance-energy-healing/ If you haven't seen the first video, please watch it here: htt…

In the first of a two-part post, Melissa shares a very personal story where she shows love and gratitude surviving -- and triumphing over -- what should've been tragedy. And the takeaway for this post should remind you of how very powerful we all are: https://naturalhealer.com.au/2020/02/surviving-tragedy/ ========== Music Credit: Free / no attribu…

In this podcast, Melissa talks about how important 'gifting' gratitude is, especially in the season where people are rushed and tempers can flare. Listen to it here or watch the video blog version here: https://naturalhealer.com.au/2019/12/the-gift-of-gratitude/ ========== Intro/Outro Music Credit: "Music for Manatees" Kevin MacLeod (incompetech.co…

In this podcast, Melissa shares what she does to "let go" so she can move forward in life, and let love in :) Make sure to watch the video, and click the blog link for more detail: https://naturalhealer.com.au/2019/11/let-go-of-expectations ========== Intro/Outro Music Credit: "Music for Manatees" Kevin MacLeod (incompetech.com) Licensed under Crea…

I'm a huge supporter of taking advantage of the fleeting moments in our day to recharge our batteries (so much so I teach how to do it in my Learn To Meditate course: https://naturalhealer.com.au/product/learn-to-meditate-course/ ) As such, I've created this short 2:30-minute guided meditation audio to help you double-down focusing on re-energising…

Watch this post here: https://naturalhealer.com.au/2019/04/coping-with-the-death-of-a-pet/ I've been wanting to share the process for a while, but haven't quite been strong enough to talk about it without crying. But today's the day I feel it's time to share with you how I effectively grieved the loss of my kitty Twinkie (bless her soul) and how I …

https://naturalhealer.com.au | In this V-Log Melissa shares her 4 easy - and natural - steps of how she relieves headaches, fast! Watch the video above, or click here to see the blog post version: https://naturalhealer.com.au/2019/01/how-to-relieve-a-headache/ #headacherelief #naturalhealing #tension == Intro & Outro: Music for Manatees Kevin MacLe…

https://naturalhealer.com.au | In Melissa's 2018 end of year blog post, she identifies 3 key factors that keep us from moving forward in life, then offers some tips on how to make a change for the better in the new year! You can read the full blog here https://naturalhealer.com.au/2018/12/time-for-positive-change/ #positivechange #stayfocused #bigl…

https://naturalhealer.com.au | In this audio, Melissa talks about how her learning to accept led her to spiritual growth. You can read or watch the full blog post here:https://naturalhealer.com.au/2018/10/practicing-acceptance/ #acceptance #spiritualgrowth #biglove -- Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under …

https://naturalhealer.com.au | In this audio, Melissa talks about the 3 keys she feels are vital for a strong relationSHIP through her analogy of relationships and well, ships! Watch the video and visit the blog post here: https://naturalhealer.com.au/2018/06/relationship-not-working/ == Music Credit: Peace of Mind, Kevin MacLeod (incompetech.com) …

https://naturalhealer.com.au | Melissa talks about a chat that spurred her to ask someone, "Do you believe in love?" Which led her to think deeper about where the "proof of love"! Watch the video and visit the blog post here: https://naturalhealer.com.au/2018/04/do-you-believe-in-love/ == Music Credit: Peace of Mind, Kevin MacLeod (incompetech.com)…

Melissa went on a spiritual journey to the centre of Australia - Uluru to experience the energy there that the indigenous peoples have been feeling for hundreds of thousands of years. This is the audio to the video of Melissa's journey, so if you want to watch it you just click here: https://naturalhealer.com.au/2018/04/live-life-with-childlike-won…

Melissa explains how we can learn from a rose bush: to take our losses, and then use that energy to blossom our soul! Click here to red more. You can read the blog on Melissa's website here: https://naturalhealer.com.au/2018/03/dealing-with-loss/ == Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: B…

Being positive isn't about ignoring the truth or pretending that life is rosy. Having a positive attitude is all about playing the game of life like a champ! You can read or watch this blog post here: https://naturalhealer.com.au/2018/02/being-positive/ Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Common…

In her 'end of year' blog post, Melissa helps set you up for 2018 by sharing with you how achieving your goals is easier than you think! You can read or watch this blog post here: https://naturalhealer.com.au/2017/12/everyday-gratitude/ Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution…

Melissa discusses our relationship with failure and how to turn it into one of success! Listen here or you can watch on my blog: https://naturalhealer.com.au/2017/10/why-am-i-a-failure/ =====Intro & Outro: Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License…