www.sarita-sol.com Are you looking to expand your consciousness? Are you looking to heal your body? Are you looking to find your purpose and manifest your best life? Are you looking to find gratitude and peace through every challenge? Are you looking for authentic relationship with loved ones and friend's? If the answer is yes to any of the above then you have come to the right place. Start your journey at www.sarita-sol.com Between the quantum fields of ancient shamanic techniques and the f ...
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I was motivated to walk while listening to audio stories. Story telling can engage the listener without leaving what they are doing, I just keep it organic and relatable short and sweet. So keep walking keep listening and explore the world of unique true to life stories with me - sarita chadha - a film maker by profession. www.saritachadha.com
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My Name Sarita Ali Mohamed, My Podcasts Are About This Amazing Thing Called LIFE, Where I talk about Love,Fitness,Food,School,Work And Real Issues We As Humans Face On This Planet We Call Home.
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Espresso with Erin & Sarit is a podcast dedicated to encouraging women to transform their lives for the better. Specifically those who have struggled with their weight, body image, and yo-yo dieting. Hosted by nutrition, fitness, and lifestyle coaches Erin and Sarit, the show is an avenue for open and very honest discussions on how to overcome the battles we face on our weight loss journey, be honest with ourselves, and find the power you have within to create a life you're excited to wake u ...
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#meditation #manifesting #healing Working with the void and the metawomb and crystalline waters to cleanse the body of heavy metals. Enjoy For online courses, in-person retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita…
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#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…
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#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…
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Secrets of the Energy Body 2. The crystalline heart of Gaia and the bodies quantum core processor.
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#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…
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#meditation #manifesting #healing This instructional video explains how the energetic architecture of you being works and how to connect to it and enhance your awareness of it in your daily life so that you can understand yourself as a multidimensional being, become the creator of your own reality, stay healthy, happy and access your true nature bo…
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#meditation #gaia #healing Sharing from my live Patreon meditation for those that are feeling a little frazzled from the polarity rollercoaster. Enjoy this beautiful journey into the waters and heart of your mother earth Gaia. Feel renewed. much love sarita For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring,…
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#meditation #pain #healing With this guided meditation technique I show you how to come into a deeper presence with any pain that you are holding and through the act of awareness heal it as presence will bring you from dis-ease and separation consciousness into wholeness and health. For online courses, in-person retreats and MP3 meditations go to w…
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Heal your microbiome. Guided meditation
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#meditation #microbiome #healing In this guided meditation we will tap into the scalar wave energy in the stellar star and connect it to the third energy center and then imprint into the consciousness of the microbiome to bring it to optimal levels of heath- enjoy! love sarita For online courses, in-person retreats and MP3 meditations go to www.sar…
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rain Sync Scalar Wave Meditation with Tibetan Heart Flower generator in the Energy Centers
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#meditation #manifesting #healingvibes Another Scala Wave energy enhanced meditation to turn you into a perfect generator higher vibration to inform your matter into healing, manifesting and coherence at every level For online courses, in-person retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....…
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Scalar Wave Healing Guided meditation. Experience perfect energy in the highest vibration within you
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#meditationmusic #manifesting #healing This meditation acts upon the natural scalar wave energy being emitted through the stellar star that we can enhance and magnify using our attention and breath. Then working with the infinity symbol placed within the energy centers this energy will inform every cell in your body and align you to a perfect state…
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Will scalar wave technology heal the world? Heal your body, mind and spirit with infinite energy
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#energyhealing #manifesting #healing In this video I am speaking with Tom Paladino who is using scalar energy to heal people, animals and places. Such an interesting conversation and his info correlates with so much data that I have received from meditating. To learn more and sign up to try this technology go to https://www.scalarlight.com/ For onl…
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Intense Pineal Gland Activation with Heart Center Portal and Breath Technique- POWERFUL!!!!!
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#meditation #pinealglandactivation #pineal This is an intense and powerful pineal gland activation using the breath and then merging with the heart center to bring in a heart centered expansion of perspective into other dimensions whilst connecting in your physical eyes with triad geometry so that you can 'see' ordinary and non ordinary reality sim…
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#meditation #gaia #healing Re-member yourself as the divine child of the great mother Gaia who loves you without condition. Feel the breath and love and body of Gaia in your body, filling you up and nourishing you body and soul. For online courses, inperson retreats and MP3 meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES…
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Discomfort while meditating , choosing where to focus your attention, the body or the void??????
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#meditation #trauma #healing Here I answer a question from a viewer about what to do when the body screams out for your attention during meditation. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once …
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#meditation #manifesting #presentmoment For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sarita-sol.com Find me on telegram: t.me/Sarita_Sol …
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Clear Information overload from your energy centers for better intuition, clarity & insight.
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#meditation #energycenters #healing In a world full of information overload, misinformation and inverted matrix agenda it is important to be able to turn within to the 'energy centers' which receive information from source consciousness and clear them so that the light information coming in has a direct pathway to your cells and systems without int…
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Tree of life guided meditation, connecting you to the cosmos and earth become lit up and happy
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#meditation #manifesting #healing For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sarita-sol.com Find me on telegram: t.me/Sarita_Sol Signup…
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Powerful Transmission to clear detrimental programs from DNA with crystal earth star liquid light
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#meditationmusic #dna #healing This is a powerful meditation transmission which will allow you to clean detrimental programs from your DNA both from the microcosmic DNA in your cells through to the quantum core DNA processor that runs through all of your main energy centers. The process uses liquid crystalline light from the earth star. Will leave …
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Higher Consciousness Transmission Meditation to assist you in your rapid elevation of consciousness.
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#meditation #consciousness #healing This is a direct transmission from source so that you attain an absolute focus of pure navigational direction to a higher level of consciousness with the quantum core processor of your body affecting all of your cells and genetic code and then, in turn, affecting and informing those around you. Enjoy everyone and…
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🌟 Discover the secrets behind the winning thought process and attitude that leads to successful weight loss and long-term results. In this video, we'll delve into the powerful principles of remaining humble, grateful, and hungry (the new meaning of HGH 😆) throughout your transformation journey. 🤔 Are you one of the three types of people when it com…
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No Hacking Mentalityتوسط Erin and Sarit Attwood
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This episode is intended to help you look younger and feel more toned than ever before! Discover the power of protein and how it can revolutionize your weight loss and body transformation journey. Key Topics Covered: Make Protein Intake a Priority: Learn why protein is your secret weapon for a youthful appearance and a sculpted physique. Not All Pr…
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Struggling with weight loss amidst a hectic schedule? Don't worry, we've got your back! In this video, we'll delve into the art of staying on track and achieving your dream body transformation. Learn how intentionality and presence can be your secret weapons in the battle of the bulge. Discover the benefits of unplugging from electronics for the fi…
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Sooth yourself to sleep rapidly. Guided meditation to lull you to sleep. Complete calm and peace
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Fall asleep rapidly and easily with this deeply relaxing meditation that works very fast. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sa…
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Enter the void. Why we need to merge with source consciousness to heal. With guided meditation
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In this video I guide you to merge your consciousness with the source of all that is within the void of unlimited potential and to experience and receive the power of unconditional love, instantaneous healing and the perfect alignment to creating your reality. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASS…
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Stop "BUSYness" and Get Productive!
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📣There’s a BIG difference between being busy and true productivity. Learn from our mistakes, make the most of your precious time, and achieve what truly matters to you. 😰Busyness vs. Productivity: Discover the critical difference between staying busy and being genuinely productive. It's time to work smarter, not harder. 🪣Life Buckets: We'll break d…
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This is a very rapid help if you are dealing with or suffering with anxiety, racing mind and nervous system stress. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warri…
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Reenergize your body, cells & energy centers with star tetrahedron sacred geometric form meditation
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#meditation #sacred geometry #healing This is an amazing technique where using the sacred geometry of the star tetrahedron you will be able to reinform , re-energize and recharge you spiritual and matter based batteries! a Divine meditation to uplift and inspire. Have fun everyone. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ON…
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How to Stay Focused When Your Goals Get Hard
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🎯 Stay focused to crush your goals when S#!T gets tough and things don’t go your way… In this episode, we dive deep into the art of staying laser-focused when those goals start to feel like a steep climb. 🏔️ It's not always smooth sailing, but we've got your back with a step-by-step guide to keep your eye on the prize! Step 1️⃣: Leave the past behi…
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Pam Gregory in conversation. Astrology for our Ascension. Micro/Macro geometry, Timelines & more..
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#meditation #manifesting #healing So honored and delighted to share space with the amazing Pam Gregory who is such a comforting sage and beacon of light through these extraordinary times of change. In this conversation we discuss why its so important to have an awareness of the Astrological geometry influencing our internal geometry on the path of …
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🚀🚀 Supercharge your fitness journey! 🔥 The intention of this video is to share 3 POWERFUL fitness strategies that will take your body transformation results to the next level! 💪🏋️♀️ 👉 Strategy 1: "Compound vs. Isolation" - Discover why compound movements are your ticket to a stronger, fitter you. 👉 Strategy 2: "Function Over Aesthetics" - Explore …
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🔥 Get ready to unleash your inner confidence in our latest video: "3 Ways To Become Undeniably Confident!" 🚀 Confidence is the key to conquering life's challenges, and we've got the secret sauce to boost yours! 💪 🌟 In "Respect Yourself," learn how self-respect shapes your self-image and how others perceive you. 🚫 "What Are You Tolerating?" Get read…
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4 Nutrition Tips to Avoid Chronic Disease in 2024
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📈Elevate your health in 2024 with these game-changing nutrition principles: Simplify with Hand Size Measurements 🖐️: Say goodbye to complex calculations and embrace the ease of hand size measurements for portion control. Prioritize Fullness with Veggies 🥦🥕: Fuel your body by including vegetables in every meal, keeping you satisfied and nourished. C…
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#meditation #manifesting #enlightenment In this video you will feel how to increase your light photons in the state of meditation and thus exponentially increase and raise your frequency so that you can feel within your biofield the frequencies of vitality, gratitude, compassion and joy to manifest better relationships, perfect health, a wealth of …
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Here I share a powerful 8 method walking meditation which will invite you to pull plasma from the quantum field into the physical vessel of your body so that you can physically experience your new reality for 2024 and this is made even more powerful by using the heart and pineal gland energy centers with the frequency of gratitude to activate the w…
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🦸🏻♀️ Completely Transform your body in 2024! Unlock your full potential with these 5 game-changing mindset shifts: 1️⃣ "Food is Fuel" 🍏: Discover the secret to nourishing your body for lasting energy and vitality. 2️⃣ "Your Body is a Process" 🔄: Learn how your daily habits shape your physique and health over time. 3️⃣ "90% Skill, 10% Genetics" 💪: …
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Your Addiction Entity and the Path to Soul Retrieval https://www.sarita-sol.com/you-addiction-entity Recording available if you cannot make the live session. Sunday 28th January 3-8pm France time. 5 hr online workshop Via zoom. You can purchase and receive the recording to do at your leisure or join us for the live. for all info and to join: https:…
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Pineal gland with celestial nectar activation. Experience the Christ oil in your endocrine system
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#meditation #pinealglandactivation #healing An opportunity to activate your pineal gland to receive the christos fluid/ celestial nectar into your bloodstream, nervous system and endocrine system. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.htt…
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Maintain Your Health Routine Anywhere: 5 Fool-Proof Tricks
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Welcome back to our channel! 🌟 Staying on track with your health and wellness goals can be challenging when life takes you outside your normal routine. Whether you're traveling, facing a busy work schedule, or just experiencing a change in your daily life, we've got you covered. In this video, we'll share five valuable health-conscious tips to help…
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#meditation #manifesting #healing My new even more potent version of the most powerful meditation in the world! Bringing you into heart coherence, healing your body, expanding your biofield and magnetizing an abundance of gratitude induced experiences into your reality effortlessly. A few minutes a day to change your life forever. With FREE DOWNLOA…
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#meditation #reincanation #death In this video I answer questions as best I can regarding what happens after death with the reincarnation loop trap, the void, the creator and archons For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patre…
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When you die.. what happens & what can assist you in avoiding the reincarnation loop - a good death
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#meditation #dying #healing How meditation now may assist you in accessing more choice at the point of death so that you can transcend the reincarnation loop and trap. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_S…
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Welcome to the final installment of our series 'How to Get Motivation and Keep It (Part 3)'. Join Erin and Sarit to delve deeper into maintaining momentum on your growth journey. Please Visit our Website to get more information: https://emunahstrength.com/ In this episode, we explore how to transform setbacks into opportunities inspired by the wisd…
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Crystalline frequency Meditation - restructure your heart center & feel the ascension of 5D within
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#meditation #ascension #healingmusic This meditation will allow you to begin to experience the crystalline formations available now in the quantum field that upgrade, reform and inform your body into the higher consciousness of 5th dimensional living. Its beautiful so enjoy ! For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE M…
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#miraculous #manifesting #reality Here I share a fun and spontaneous healing that shows the nature of our reality as a holograph - the matrix we live in and how to Transend and heal anything within it! Enjoy everyone. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on…
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Welcome back to the highly anticipated "How To Get Motivation… And KEEP IT! (Part 2)"! If you're looking for practical and actionable strategies to boost your motivation and make strides towards your goals, you've come to the right place. In this video, we're diving deep into the next five game-changing methods that will supercharge your motivation…
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Welcome to Part 1 of our series on maintaining motivation! This episode delves into the first five of fifteen powerful strategies to keep your motivation high. These techniques are perfect for anyone looking to sustain their drive towards personal goals. This video will explore the first five of our fifteen powerful strategies to boost your motivat…
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If you've ever struggled to stay on track with your weight loss goals or found yourself losing motivation along the way, this video is for you. We understand that maintaining motivation and consistency can be challenging, and it's absolutely essential for achieving and sustaining weight loss. That's why we've gathered a wealth of tips, strategies, …
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Is it possible to lose weight fast? YES!!! We all know about the Biggest Loser… Do we also know what happens to 90% of the contestants who lost significant weight AFTER they’re on the show? Why do they gain all the weight back and how does it end up killing them years later?? Metabolism: SHOT! Self-esteem: In the Dump! Mental attitude: Completely d…
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Balance and flow guided meditation to create an amazing sense of well being in your energy centers
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#meditation #wellbeing #healing Working with the guiding principals of the masculine and feminine energy from the earth and stellar stars and flowing this energy in perfect balance and alignment through the energy centers will bring you a divine sense of inner peace and well being. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ON…
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