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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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Relay Station Bravo

Bravo Fleet Communications Office

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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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The Creative Relay

Smith & Western

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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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RelaySA

RelaySA

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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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The Relay

Luke Brawner, Secunda Joseph

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The Relay is a podcast exploring the complexity of establishing justice-centered relationships and communities in modern times.
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Subspace Relay

Subspace Relay

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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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Wellness from Within Podcast Relay

Wellness from Within Podcast Relay

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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit. Support this podcast: https://podcasters.spotify.com/pod/show/neurosisfaction/support
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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Relay Chain

Parity Technologies

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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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Relay: the Team GB podcast

Relay: the Team GB podcast

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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Why the "great rebundling" isn't the return of the cable bundle; recalibrating how talent is paid for streaming shows; Paramount twists in the wind; Spulu gets a real name; the NFL makes a deal with Netflix; and Diamond Sports meets with skepticism. Links and Show Notes: Get Downstream+ and don't miss a segment! Submit Feedback M4 iPad Pro Review: …
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In this episode Six Star Finishers Tommie Runz and Marcus Brown, along with Peter Bromka, share the unique and eccentric qualities that make each World Marathon Major special. They also compare and contrast what that like most, and occasionally least, about each.
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Vince joins Aaron to talk about the impending June release of the Asset and Prestige System that will come before our Fleet Action launch a few weeks later! Details on the why, how, and where this idea came from plus so much more!توسط Bravo Fleet Communications Office
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The latest episode of Smith & Western’s Creative Relay Podcast features two pivotal creative leaders in the New Zealand advertising industry – Nick Worthington and Tony Bradbourne. Worthington created many award-winning campaigns at BBH and AMV London before moving to New Zealand and heading Mojo and then Colenso for 17 years. Bradbourne is founder…
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Google I/O is all anyone is talking about this week, including Andy and Flo. Links and Show Notes: All Google I/O news and announcements Google I/O: Hands-on With Project Astra, the AI Assistant of the Future Google I/O: Here Are the Big Features Coming to Gemini AI for Android Support Material with a Relay FM Membership…
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After Apple's latest announcement, Rosemary and David review their iPad usage and how they automate on it. Links and Show Notes: Get Automators Max: a longer, ad-free version of the show Submit Feedback a-Shell Textastic - Text, Code, and Markup Editor with Syntax Highlighting - FTP, SFTP, SSH, Dropbox, Google Drive - for iPad Actions For Obsidian …
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Jay is an ideate. Kathy is an executioner and that is why they work so well together. Learn where you fit in the spectrum and what you can do to sway those around you that are on the other side of it. This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Links and…
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With Myke on vacation, Stephen and Federico discuss what's going on with iPadOS, then cover the news from Google I/O and OpenAI's recent event. This episode of Connected is sponsored by: Jam: Developer-friendly bug reports in 1 click. Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Tailscale: Secure remote…
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Our Apple Watch interaction frequency, thoughts on Spotify's "Daylists" and our ideal playlist name, interest in Google's AI features at Google I/O, and essential travel tech for "One Bag Travel." This episode of Clockwise is sponsored by: Jam: Developer-friendly bug reports in 1 click. Guest Starring: Doc Rock and Kathy Campbell Links and Show Not…
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Brad is joined by Damien Alomar of All in the Nib this week to discuss all things nibs grinding. How did he get started? How did he learn the craft? What do you need to know when getting your first nib grind? Needlepoints for everyone! This episode of The Pen Addict is sponsored by: Factor: Healthy, fully-prepared food delivered to your door. Kanil…
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Cornwall is home to the Eden Project, which consists of several domes containing separate biomes, gardens, artwork, and more. This episode of Ungeniused is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code UNGENIUSED. Links and Show Notes: Support Ungeniused with a Relay FM Membership Submit Feedback Eden…
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On this week's group chat, we have Lindsey Hein, Matt Chittim, Peter Bromka, Tommie Runz, and Kofuzi.We talk all about our top picks for the track season - both from our head and our heart. Thank you to our sponsor Like the Wind Magazine. Go to https://www.likethewindmagazine.com/relay for a free magazine sent to you right away. You can cancel anyt…
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The new iPad Pro is here, and Jason is joined by Federico Viticci to discuss the new model, Jason's review, and the limitations of iPadOS. Stephen Hackett also joins the show not to crush some creative dreams, but to answer your questions. This episode of Upgrade is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 2…
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Federico and Myke are back from Apple Battersea to join Stephen in grading the group's picks for this week's iPad event. This episode of Connected is sponsored by: Jam: Developer-friendly bug reports in 1 click. NetSuite: The leading integrated cloud business software suite. Ecamm: Powerful live streaming platform for Mac. Try it for free today. Gu…
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In this episode, Kerry is joined by author and podcaster, Dan Moren. They delve into tips on writing, editing and publishing your first manuscript, the lesser known traits of a great author (that your agent will love) and the mystery of the first advance. This episode of Paper Places is sponsored by: Notion: Start turning ideas into action. Try it …
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Subtitle: Merlin penetration tests his vacation. Merlin shares two recent experiences with Apple technology that were unqualified successes. Which, of course, leads to a jeremiad about some consumer tech that's a good deal less successful. John explains how writing books is like jazz, man. This episode of Reconcilable Differences is sponsored by: S…
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This week, it's all about the Pixel 8a, as that's all anyone's talking about the week before Google I/O. Plus, the fruits of the DoJ's probe into Google Search. This episode of Material is sponsored by: Computex: Grow your career, expand your business, and discover the infinite possibilities of technology. Register now or find out more info. Links …
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It's sometimes fine to ship incomplete features, or technically non-ideal implementations, because you can improve them later if the need arises. This episode of Under the Radar is sponsored by: Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast. Links and Show Notes: David's Design Process for Offline Ma…
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This week, Apple unveiled new iPad Pro and iPad Air models. Stephen and David talk through the news and discuss why hardware isn't at the heart of the iPad's struggles. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free. Ne…
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How we recommend iPads to people, whether Apple should stop holding events, what one task our perfect chatbot would do, and how we feel about the Apple Pencil. This episode of Clockwise is sponsored by: Ooni Pizza Ovens: Bring restaurant quality pizza to your home. Discount automatically applied at checkout. Guest Starring: Guy English and Heather …
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Marketing stationery products isn’t the easiest thing to do, but when you get Wes Anderson involved with Montblanc, magic happens. Brad and Myke break it all down, plus follow-up on all the things. This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to get your code for 10% off. Ooni Pizza Ovens: Bri…
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Both Jason (New York) and Myke (London) have had their hands on the new iPads and are here to report back with all the details. We discuss M4 surprises, iPad Air choices, iPad Pro use cases, and save a little time to Lawyer Up. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code U…
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Jason Snell is back to talk about staying focused as an indie and his unique spin on off-site personal retreats. This episode of Focused is sponsored by: Nom Nom: Healthy, fresh food for dogs formulated by top Board Certified Veterinary Nutritionists. Prepped in our kitchens with free delivery to your door. Get 50% off. Squarespace: Save 10% off yo…
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On this week's group chat, we have Lindsey Hein, Matt Chittim, Tommie Runz, Peter Bromka and Laura Thweatt. Episode Rundown: The 776 women’s only track meet Michael Johnson’s new track meet Drake versus Kendrick Lamar Other results from this weekend Ketones Thank you to our sponsor Like the Wind Magazine. Go to likethewindmagazine.com/relay for a f…
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In this episode, Kerry introduces Paper Places and answers your questions on career, her four-step creative process and when her love of writing began. Links and Show Notes: Support Paper Places with a Relay FM Membership Submit Feedback The Great British Bake Off/Baking Show My favourite non-fiction writer, David Sedaris Happy Go Lucky by David Se…
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Today on group chat we have Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka. Episode Rundown: Our hosts' race recaps The weather at Boston Singlets that never left the group chat Top pro performances at Boston Convincing Lindsey to train for a marathon The London Marathon Saying the F-word in races…
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Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advice from one end of the spectrum to the other. In this Coach's Corner episode, Stefanie Flippin and Peter Bromka speak with one of the world leaders in this field - Paul Mackinnon. Paul has worked with …
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Mike and Lindsey catch up with Emma Grace Hurley fresh off World XC championships where Emma Grace place 35th and team USA finished 4th. This was her first time representing Team USA and she shares all about that experience! Emma Grace recently moved to Indianapolis to follow her coaches Andrew and Amy Begley where she runs with the Heartland Track…
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Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Running with Laura Thweatt Altitude training The Speed Project World Cross Country Championships The Trail Network Podcast Irrational fears on the run How to fight off an alligator What animal you'd stay…
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In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated as an athlete, coach, and scientist. There has been many podcasts and articles published about FURTHER yet this may be the most detailed analysis released at this time. Stefanie shares her experience al…
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Today on group chat we have Kofuzi, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Chicago Shamrock Shuffle Strava and Kudo Bombs Kofuzi's Trip to Jamaica for Champs Talent and Records at Champs The Impact of Connectivity on Talent Incubation Unique Aspects of Jamaican Track and Field The Precision and Techniqu…
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Laura and Lindsey are back with the chat with a pro series with guest Lindsay Flanagan! Lindsay is an Asics sponsored athlete who went into the Olympic Marathon Trials as a heavy favorite to be in the top three. She placed 8th and in this episode Lindsay shares with us about how she is feeling after that finish and how she really felt during the ra…
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Today's show is a fun one that features Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim Topics: The L.A. Marathon - why does it lack the same acclaim as other major marathons, despite its size and community support. Creating a unique race experience and leaning into the difficulty of the course can help elevate a marathon's status. The id…
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Our very own Tommie Runz just ran the Osaka Marathon and 7 days later ran the Tokyo Marathon. Now he recovers before ramping back up to run Boston and London!!! Hear the recap from Japan here on Relay! Lindsey and Peter have questions. Hey you- you listening on the regular??? You enjoying? Leave us a 5 star rating and some nice words for a review! …
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Aaron sits down with Cath, our Intel Officer, to talk about the latest lore release in an extended conversation about why, what, and more - plus we get to ask her the standard questions about Star Trek and Cath's loves and sorta loves.توسط Bravo Fleet Communications Office
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The weekend was JAM PACKED with running goodness and we couldn't wait to dive-in! Today on the show we have Peter Bromka, Lindsey Hein, Marcus Brown, and Matt Chittim. World Indoor Championships The unpredictable nature of postpartum journeys Tommie's successful run in Tokyo Fred Kurley's desire to compete Debate on Kipchoge's possible Olympic sele…
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Aaron talks about Star Trek History for March with a few interesting connections! We then welcome RaWolfe, a Bravo Fleet Task Force Commanding Officer who writes, competes, and plays games. We talk to him about his Star Trek story, his Bravo Fleet story, and then we dig into a story he and Aaron wrote back in the We Are The Borg Fleet Action. After…
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This wide-ranging conversation features Laura Thweatt, Peter Bromka, Lindsey Hein, and Matt Chittim. We go through the following with plenty of our trademark tangents: The Hein Kids and Lindsey's Chaos Allie Wilson and the Importance of Training Partners and Coaches The Challenges of Switching Coaches The Excitement and Potential of Indoor Track Me…
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It's a full episode this week featuring long-time member and current member of the Bravo Fleet Senior Staff, MJ! We discuss his history with Bravo Fleet, Star Trek, and more! Characters, episodes, and everything you'd want to know about the man - the mystery and the truth!توسط Bravo Fleet Communications Office
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In this conversation, Mario Fraioli discusses his coaching career, what he loves about the profession, how he has grown as a coach, the challenges his athletes face, his communication around those topics, and much more with Stefanie Flippin and Peter Bromka. This is our new take on this format. Instead of addressing specific training and racing top…
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