بهترین پادکست های Reality Based (2024)

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Over-functioning or Helping Too Much with Reality-Based Leadership? 22:44

12d ago22:44

22:44

One of the core philosophies of living Reality-Based Leadership at work is to stop judging, start helping. People love this as a way to get started and dive right in, but sometimes their helping becomes doing everyone else's work, or jumping in to fix a lot of things. This creates the risk of becoming an over-functioner or an enabler in your workpl…

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Keeping the humanness at work when using Reality-Based Leadership 23:08

27d ago23:08

23:08

Ever thought that doing Reality-Based Leadership might take the humanness out of work? What Alex and Cy cover in this session is that RBL actually brings the true humanness back to work. We don't try to bring our whole self to work but instead, we invite you to bring your most evolved self to work. This means that we're not trying to take the human…

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What's IN and what's OUT in leadership this year? 25:26

1M ago25:26

25:26

Join Cy and Alex on this episode as they're diving into the latest trends for 2024, inspired by the fun ideas they've seen on TikTok and social media. Listen along as they explore leadership and work trends that are in and out for the year. With minimal preparation, they're taking a fresh look at what's shaping the future of work. First, they're ta…

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Toxic geniuses and high-performers that are high-drama 30:40

2M ago30:40

30:40

Join Cy and Alex in this thought-provoking episode where they answer the challenging question of what to do with a 'toxic genius' or a high-perfomer that happens to be high-drama? Inspired by an episode that Alex heard in which Brene Brown, Simon Sinek and Adam Grant brought up the concept and the challenge in handling these scenarios, Cy and Alex …

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Loud drama or silent drama at work? Here's the difference. 20:33

2M ago20:33

20:33

Join Cy and Alex on this episode as they chat through the times someones shares, "But, we don't really have drama here." This is often where the loud drama (venting, complaining, gossip around the water cooler) isn't a big issue, but silent drama is out to play. Curious about the difference? You're not going to want to miss this episode. Just a hin…

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Speak Up Culture?...Tell me more! 1:12:52

3M ago1:12:52

1:12:52

Join Cy and Alex as they have a fascinating conversation with Stephen Shedletzky (Shed) on how to Create a Speak Up Culture. Listen along as they dive into this topic and what it looks like when leaders in the workplace manage and nurture a safe space to empower others to speak up. You can find more on Shed by visiting his website here…

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[NEW SEASON] Trust at work and how it fits with Reality-Based Leadership 39:24

5M ago39:24

39:24

Back by popular demand, Cy and Alex sit down to talk about the latest topics in leadership as they are out speaking on the circuit with the top leaders across the globe. The hottest topic that is coming up is all around trust and how it fits with leading in a Reality-Based way. How does trust fit in? Can you use the tools and principles you are tal…

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Me & We...The Best of Both Worlds 48:00

5M ago48:00

48:00

Join Cy in her interview with the amazing Dr. Laura, an Industrial/Organizational and Career Psychologist who has over 20+ years experience in the field. She is also a keynote speaker, thought leader, author and hosts her own podcast Where Work Meets Life. In this episode, they discuss how to lead your team effectively and efficiently while working…

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The Great Midlife Edit 25:12

6M ago25:12

25:12

Join Cy in her interview with Chip Conley, founder of Modern Elder Academy where they discuss his transition from being a boutique hotelier for 24yrs to opening up the first midlife wisdom school in Baja, Mexico. Listen as he talks about what the school has to offer and what it means to say no to the narratives and the limits of past generations. Y…

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Moving Through Fear 1:07:51

7M ago1:07:51

1:07:51

Join Cy in her interview with Adrian Koehler, host of The Naked Leadership Podcast where they discuss his transition from pediatric intensive care to running his own consulting company, being comfortable with what you don't know, managing your own needs, narrating your own story, and pushing through sources of fear. Find him on Instagram @adrian.k …

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Normalizing the Mess 53:05

8M ago53:05

53:05

Join Cy in her discussion with Tim Davisson, former #1 consultant at Center for Creative Leadership (CCL) as they dive into the reality of imposter syndrome and finding your career path, the importance of inner work and staying present and curious. Want more? You can find Tim at www.thehigherimpactgroup.com…

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Moving Beyond “Hustle Culture” 46:37

9M ago46:37

46:37

In this episode, Cy chats with Henry Albrecht, founder of Limeade, an industry-leading SaaS employee well-being company about the lessons he has gleaned from mining the data on the contributors to disease and well-being as well as how he moved beyond the “hustle” culture to create a life well-lived.

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10M ago

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For more information click on the link back to the podcast page.

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Transcending Polarized Thinking and Other New Leadership Competencies 51:31

10M ago51:31

51:31

In this episode, Cy is joined by Mike Robbins, an expert in bringing humans together to do great work, to talk about the new leadership competencies of “holding space” “doing your inner work” and “tapping into the genius of the collective”. Discussions range from invitations to gather together to decide how and where we will work together to the fa…

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Love Belongs In the Workplace 1:02:37

11M ago1:02:37

1:02:37

Renee Smith, founder and CEO of A Human Workplace joins Cy on this episode to make the case for LOVE and why it belongs in the workplace. A great conversation on how to move from fear to love in your leadership. Check out Renee’s work at www.MakeWorkMoreHuman.com

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Mindfulness Belongs in the Workplace 35:47

1y ago35:47

35:47

Do you ever assume that mindfulness is what we do outside of the workplace to try and deal with the stress inside the workplace? That practices like meditation and gratitude are personal and that work is well all about achieving results? Then join me for a great paradigm-shifting conversation with Eric Holesapple, successful developer and entrepren…

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Helping Hope Make a Comeback in Healthcare 1:11:56

1+ y ago1:11:56

1:11:56

In this episode, Cy Wakeman is joined by Tad Worku, songwriter, singer, Nurse Practitioner, ER / Trauma nurse, and Mission Coach at Inland Empire Health Plan, who not only shares his story of finding the intersection of purpose, gifts, and passion but also provides strategies for keeping the focus on humanity of our patients in order to keep hope a…

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Overcoming Burnout and Thriving at Work-Life Control with Brave Boundaries 43:42

1+ y ago43:42

43:42

Bestselling Author Dr. Sasha Shillcutt joins Cy in this episode to offer guidance and practical tools to help us all set boundaries to protect our physical and mental health and to live an empowered and peaceful life. This episode is full of great content as both Cy and Sasha share their personal and professional expertise on how we can overcome bu…

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Closing the Confidence Gap - Own Who You Are, Trust Yourself and Take Your Next Brave Step 1:00:27

1+ y ago1:00:27

1:00:27

Kelli Thompson, Women’s Leadership Coach and Speaker joins Cy on this episode to talk all things confidence. Her new book: Closing the Confidence Gap is hitting bookshelves on November 1st. Kelli and Cy talk about ways to close the confidence gap that will boost your peace, your potential and maybe even your paycheck. They also chat about their tak…

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Finding Genius in the Collective - Healthcare Edition 51:07

1+ y ago51:07

51:07

If there is one thing we have learned in recent times, it's that we do not have to do it alone! Resiliency is not about being the toughest in the room, it's about finding the genius in the collective. In this interview, Cy talks with social workers Lori Gunther and Melissa Gehl, co-owners of Synova, whose mission is to create rewarding programs for…

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The Power of Self-Reflection 1:25:02

1+ y ago1:25:02

1:25:02

In this episode, Cy talks with Robert Pardi, Transformational Life Coach, Author, Speaker about the power that self-reflection plays in healing ourselves and curating the life that fuels happiness in this messy world. Robert shares from experience how his wife’s death fueled both deep despair and also an incredible redesign of his current life. He …

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S4,E19: Radical Adaptability - Competing in the New World of Work 58:28

2y ago58:28

58:28

Keith Ferrazzi, the networking guru and author of “Never Eat Alone” joins Cy on this episode to share the findings and very practical high value practices for succeeding in the new world of work that resulted from his intensive research conducted during the pandemic. Keith’s new book, “Competing in the New World of Work” is HBR’s top pick in post p…

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S4E18: Enough - Improving Your Life by Doing Less 53:55

2+ y ago53:55

53:55

Ali Novitsky, M.D. joins Cy on her last podcast of 2021 with counter intuitive strategies to optimize your well-being. As a life coach and health enthusiast, Dr. Ali encourages us all to learn to relax and overcome perfectionism with a whole new take on your To Do list, preaches planning for and celebrating 10% performances on the daily, and ways t…

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S4E17: Creating Peak Performance In the Midst of Disruption 57:31

2+ y ago57:31

57:31

Jessica Tietjen, author of Exceptional Life R-Evolution and founder of Evolving to Exceptional joins Cy to talk about strategies to not only reach peak performance levels in your life and the life of your teams, but to call for a Revolution founded in each person’s evolution. Join us as Jessica shares the innovative techniques she used at her organ…

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S4E16: Best Retention Strategy Ever - Go Deep to Build Devotion on Teams 42:36

2+ y ago42:36

42:36

توسط Cy Wakeman

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S4E15: Connections are the Antidote to Feeling Burned Out 56:17

2+ y ago56:17

56:17

Connections are the antidote to feeling burned out…. In this episode, Sasha Shillcutt, MD, MS and Cy get together to chat about burnout, resiliency, and living big, peaceful lives in current times. Sasha is the founder of Brave Enough and a fantastic leader in the Department of Anesthesia at UNMC.توسط Cy Wakeman

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S4E14: Moving Beyond Conversations to Action in Equity 59:47

2+ y ago59:47

59:47

Alli Myatt and Courtney Tungate, the co-founders of The Equity Practice join Cy in this episode of the No Ego Podcast to share what they have learned along the way to help others make equity work. Alli and Courtney give concrete and pragmatic recommendations on how to move beyond conversations about race to actions that support racial equity. https…

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S4E13: The Executive's Productivity Paradigm, with Richard Medcalf 47:27

2+ y ago47:27

47:27

Richard Medcalf is Founder of Xquadrant and an executive coach to some of the world's most impressive and successful CEOs and their teams. In this episode Richard shares four key insights that help his clients make real transformational progress in this area and become champions of transformational change. https://www.linkedin.com/in/richardmedcalf…

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S4E12: Becoming a Peaceful Powered Leader 46:56

2+ y ago46:56

46:56

Jared Narlock, Speaker and Talent Development Coach, and author of Becoming a Peaceful Powered Leader, joins Cy in this episode to share the habits and dedications one needs to practice to be a peaceful powered leader - one transcends their own ego to build team members who can meet the challenges at hand in a state of contentment. https://www.peac…

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S4E11: Tending to Your Mental Health with Jamie Zuckerman 33:20

2+ y ago33:20

33:20

Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic ’s effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together. IG @Dr.Z_psychologist h…

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S4E10: Becoming a Boundary Boss with Terri Cole, MSW, LCSW 47:57

2+ y ago47:57

47:57

The last year has revealed to many of us that the current state of our boundaries is disordered and in need of repair to avoid exhaustion and burnout. Join Cy and guest Terri Cole, MSW LCSW as they talk about how to become a boundary boss so you can live an authentic and fulfilled life. http://boundaryboss.me/noego…

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S4E9: Gleb Tsipursky, Returning to the Office 57:49

3y ago57:49

57:49

With the vaccine situation improving, you are likely thinking about, or in the process of returning to the office. Gleb and I cover helpful benchmarking and best practices to aid in your return plan. Find the full white paper here: https://tinyurl.com/TheOfficeReturnتوسط Cy Wakeman

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S4E8: Erica Dhawan, Digital Body Language 31:55

3y ago31:55

31:55

Erica Dhawan, author of Digital Body Language, joins me this week to discuss her new book and building connection in the digital era.توسط Cy Wakeman

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S4E7: Company Character - The Foundation for Building Resilience and Agility in Times of Constant Change ft. Frank Calderoni 35:27

3y ago35:27

35:27

Frank Calderoni - Chief Executive Officer of Anaplan joins Cy on this episode to talk about how he has used company character to align brand, strategy and experience to build a foundation for success at Anaplan. Preorder Frank's new book, Upstanding, at https://www.amazon.com/Upstanding-Company-Character-Catalyzes-Hypergrowth/dp/1119746493…

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S4E6: Hope Makes A Comeback 42:05

3y ago42:05

42:05

We are certainly heading towards some pleasure, some decadence. Many predict something similar to the roaring 20’s that followed the Spanish flu pandemic – pleasure does most certainly follow pain but the two are kindred spirits in the same cycle that is predictable and always returns to pain – why?توسط Cy Wakeman

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S4:E5 Self Reflection 1:07:26

3y ago1:07:26

1:07:26

Feelings have good information – goal is to experience them completely. Important for leaders to develop the ability to hold space for people to share their experiences AND important for individuals to learn to self-regulate and take ownership for their own feelings and their own emotional experience.…

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S4E3: Breaking Projection 38:04

3y ago38:04

38:04

This week we break down Projection and how it is showing up in our hybrid workplaces. We need to change the way in which we are having conversations and managing our energy to open up the opportunity for the BIG conversations that will determine how we move forward. Join me as we work through the Thinking Inside-The-Box Tool as well. Newsletter Sig…

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S4E2: Evolve Yourself 32:09

3y ago32:09

32:09

Season 4 is in full swing! In this episode I break down ways to build your inner wisdom using some tools and tricks adapted to today's challenges.توسط Cy Wakeman

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S4E1: Modern Leadership in Challenging Times 19:02

3y ago19:02

19:02

Today I have a short version of my most recent keynote addressing living Reality-Based in these challenging times!توسط Cy Wakeman

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Challenges and Coping with Covid ft. Jacqueline Anderegg, LCMSW 1:05:58

3y ago1:05:58

1:05:58

Uncertainty and ambiguity are universally difficult mind states for all human beings that inevitably produce stress, anxiety, and fear. If this is pervasive in the culture, we are all affected. It is pervasive now. Join me as I discuss these challenges and more with Jacqueline Anderegg, LCMSW.توسط Cy Wakeman

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What We Mean When We Talk About "Trust" 37:04

3y ago37:04

37:04

When I hear people talk about trust in the workplace, I get concerned because we make it sound like something we can create for another. But that leaves us dependent on other people and creates situations where people end up waiting to be offered something. When you say there is a lack of trust in your organization, is it due to leadership or due t…

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How Learned Helplessness Affects You Daily 26:44

3y ago26:44

26:44

When you are blaming others for your circumstances and not taking control of your own actions, that is when your ego really comes out swinging. And I want to get into today one of the major factors of blame, something I like to call learned helplessness. Learned helplessness is the opposite of accountability, and personal accountability is the deat…

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This is Where Conflict Comes From 51:09

3y ago51:09

51:09

In today's episode, I want to talk about conflict. As a researcher, I've spent so many hours dissecting and trying to understand conflict and why it happens. What I've found is this: so much of the time, the root cause of conflict is ambiguity. And a leader's job is to facilitate clarifying conversations. Listen in for more on this and what else I'…

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Expectancy vs Expectations 25:51

3+ y ago25:51

25:51

In today's episode, I talk about why you should live your life with great expectancy instead of expectations. There's a big difference, so I want you to dive into it with me and see how drastically different it can make your day-to-day.توسط Cy Wakeman

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Accountability Is Not A Dirty Word 15:52

3+ y ago15:52

15:52

Accountability: it's a topic I bring up a lot because I believe it is one of the most misunderstood words in today's workplace. How do you measure for it? What is the end goal? And how do you introduce it to your company? I sat down with Jackie Froendt from Home Instead Senior Care to talk about all these things and so much more. Sidenote: we were …

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Suffering Is Completely Optional 35:42

3+ y ago35:42

35:42

With the holidays approaching, and the added stress that can come with them, I thought I'd focus on one big topic of mine today: that suffering is completely optional. I don't say this to be insensitive or trite - it's just that so much of our suffering comes from stories we make up in our own heads and not reality. In today's episode, I'll show yo…

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Stop Enabling: The Best Way to Foster Accountability 23:59

3+ y ago23:59

23:59

In this week's episode, I answer the often asked question, “How do I make someone change?” with a surprising answer. You can’t make anyone do anything - but, you can stop enabling them. When you stop enabling your teammates, it 's the quickest way to ensure that their relationship with reality is a direct one and that they have the best information…

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How to Start Change Without Leadership Buy-In 23:31

3+ y ago23:31

23:31

I got wind of a fan who was starting their own Reality-Based leadership Revolution at their company so I surprised them with a phone call. We managed to capture the conversation and get great tips on how to start from where you are, even if it's not a company-sanctioned program.

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Business Readiness, Not Change Management 55:40

3+ y ago55:40

55:40

In this episode, the last of the exclusive book club calls, I talk about why I believe our approach to change management has been one of the biggest fuels of drama in the workplace. We are asking ourselves, how can change be least disruptive to our team? But what we should be asking is: how can we make change least disruptive to our business? By ma…

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