Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Mairéad O'Driscoll, professional tax advisor AKA The Tax Nerd joins Karl Henry on this week’s episode of The Real Health podcast to demystify tax. See omnystudio.com/listener for privacy information.توسط Irish Independent

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.توسط Irish Independent

Caroline Idiens,  bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. See omnystudio.com/listener for privacy information.توسط Irish Independent

Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for. See omnystudio.com/listener for privacy information.…

Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.توسط Irish Independent

Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. See omnystudio.com/listener for privacy information.توسط Irish Independent

Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.توسط Irish Independent

Psychologist, Dr Clodagh Campbell, joins Karl Henry on this week’s episode of The Real Health podcast to discuss her new best-selling book The Steps. See omnystudio.com/listener for privacy information.توسط Irish Independent

Dr Karan Rajan, lecturer in Sunderland University, author of This Book May Save Your Life and NHS surgeon, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Professor Robert Kelly, cardiologist, lifestyle medicine physician, habits coach and author of The Heart Book joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Eavanna Breen, Clinical Director of Eavanna Breen Skin and Laser Clinic, joined Karl Henry on the Real Health podcast to discuss all things skincare. See omnystudio.com/listener for privacy information.توسط Irish Independent

Mind Health Coach, Dessie Fitzgerald, joined Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

The Happy Pears, David and Stephen Flynn, join Karl Henry on the Real Health podcast to discuss their new book The Happy Pear 20: Recipes and Learnings from the First 20 Years. See omnystudio.com/listener for privacy information.توسط Irish Independent

JJ Clarke, producer of the show joined me on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Dr Mindy Pelz, author of Eat Like A Girl and world-renowned women’s health expert joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

In this Real Health Revisited episode, we take a look back to when Karl Henry spoke to weight loss expert and bariatric surgeon, Dr Andrew Jenkinson, on his new book ‘How to eat (and still lose weight): a science-backed guide to nutrition and health. See omnystudio.com/listener for privacy information.…

In this Real Health Revisited podcast this week, we take a look back to when Karl Henry was joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. See omnystudio.com/listener for privacy information.توسط Irish Independent

Should you use mouthwash? Is water flossing a fad? And which foods stain our teeth? In this Real Health Revisited episode, we take a look back to when Karl was joined on the Real Health podcast this week by dentist, Dr Bronagh Keane, AKA Ireland’s Tooth Fairy. See omnystudio.com/listener for privacy information.…

Do you need a declutter this new year? Has your home become messy? And what are the steps to return to an organised space? We take a look at this Real Health Revisited episode. To help with all things clutter, Karl was joined on the Real Health podcast this week by author and founder of Organised Chaos, Sarah Reynolds. See omnystudio.com/listener f…

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In this Real Health Revisited episode, we look back at this episode where Karl answers questions on tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See om…

On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. See om…

Founder of Prosmetics and makeup artist, Gina Gillespie, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.توسط Irish Independent

JJ Clarke, producer of the show joined Karl Henry on this week’s episode of this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Will Harlow, the Over-Fifties specialist physiotherapist and author of Thriving Beyond Fifty joined Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Number one bestselling author, chef, and creator of hit food platform Bored of Lunch, Nathan Anthony, joined Karl Henry on the Real Health podcast this week to discuss his new book Bored of Lunch: Six Ingredient Slow Cooker. See omnystudio.com/listener for privacy information.توسط Irish Independent

Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interview. See omnystudio.com/listener for privacy information.توسط Irish Independent

Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. See omnystudio.com/listener for privacy information.توسط Irish Independent

Registered Dietitian, Sarah Keogh joined the Real Health podcast with Karl Henry this week. See omnystudio.com/listener for privacy information.توسط Irish Independent

Bomb disposal expert, Ray Lane, joined Karl Henry on this week’s episode of the Real Health podcast. Ray Lane is a former commanding officer of the Irish Defence Force Ordnance School. On his retirement in 2018, he had been a member of the Irish Defence Forces for 45 years. See omnystudio.com/listener for privacy information.…

Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now. See omnystudio.com/listener for privacy information.توسط Irish Independent

Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.توسط Irish Independent

Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.توسط Irish Independent

Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.توسط Irish Independent

Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.توسط Irish Independent

Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade. See omnystudio.com/listener for privacy information.توسط Irish Independent

Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See omnystudio.com/listener for privacy information.…

Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for priva…

How do we get what we want out of life? How do we manifest what is on the inside into reality? In her new book, The Neuroscience of Manifesting, psychologist, neuroscientist, and best-selling author, Sabina Brennan demystifies this space with hard science. See omnystudio.com/listener for privacy information.…

It’s fair to say, I’m a bit obsessed with my fridge. In this episode from the vault we revisit my conversation with home economist at TUS Midwest, Agnes Bouchier-Hayes. See omnystudio.com/listener for privacy information.توسط Irish Independent