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Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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The State of Ready strives to educate, train, and infuse technology into Emergency Management. Our weekly podcast is designed to inform everyone of trends, tips, and experience from a variety of viewpoints to help develop new ideas that solve problems within your community. It is our aim to bring an awareness of technology to Emergency Managers and those interested in emergency preparedness.
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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Heather Sandison is the NYT bestselling author of Reversing Alzheimer’s The New Toolkit to Improve Cognition and Protect Brain Health. She is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of S…
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150 Episodes of The Ready State Podcast: Lessons We’ve Learned, Surprises We’ve Encountered, and Lifestyle Changes We’ve Made
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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush The Starretts kicked off The Ready State Podcast back in January 2018, and today we’re celebrating a milestone: Episode 150! With a brief pandemic hiatus in between, we’re marking this special episode with a look back at some incredible …
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Meg Fisher: From Catastrophic Injury to Champion Cyclist and Gold at the Paralympics, the Healing Potential of Sport
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Meg Fisher is a Doctor of Physical Therapy, 2x Paralympian and 11x World Champion Cyclist. She earned her doctorate at the University of Washington in 2014. Meg continues to race bikes professionally, predominantly endurance grav…
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Dean Stott: Resilience, Transitioning from Special Forces to Crisis Management Expert, and Breaking World Records
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dean Stott is a former British Special Forces soldier who served in the Special Boat Service (SBS). After a career-ending parachute accident, he transitioned into the private security sector, gaining renown for handling high-risk…
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Chase Jarvis: Taking Risks to Achieve a Life You Love
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Chase Jarvis is an award-winning artist, entrepreneur, and Emmy-nominated director, recognized as one of the most influential photographers of the past 20 years. He has shot global campaigns for Apple, Nike, and over 100 brands, …
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Dr. Vonda Wright: Active Aging Through Lifestyle Habits to Remain Healthy, Vital, and Joyful at Any Age
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Vonda Wright is a double-board-certified orthopedic surgeon, internationally recognized researcher, and elite team doctor specializing in optimizing performance at any age. Her pioneering research in mobility and musculoskele…
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Joanne Lipman: Navigating the Reinvention that Comes with Career and Life Transitions and How Aha Moments Aren't as Random as They Seem
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Joanne Lipman has authored a pioneering journalism career. She was the first female Deputy Managing Editor at the Wall Street Journal, where she created the Weekend Journal and Personal Journal sections and oversaw the creation o…
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Sam Walker: Exploring the Leadership of Successful Dynasties and Why Great Team Captains are Rarely the Stars
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Sam Walker is the author of The Captain Class, a critically acclaimed portrait of the men and women who led the most successful dynasties in sports history. He works as a team building consultant and leadership coach for professi…
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Dr. Mary Claire Haver: Demystifying Menopause after Decades of Subpar Care for Women
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Mary Claire Haver is a board-certified Obstetrician and Gynecologist, LSU Medical Center alumna, and UTMB residency graduate. She's also a Certified Culinary Medicine Specialist and Menopause Society Certified Menopause Pract…
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Michael Easter: Recognizing Scarcity Mindset and Shedding Habits that Don't Serve You
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush As a New York Times bestselling author, Michael Easter has built a career traveling the globe to uncover practical insights that enhance people's lives. From war zones to the Arctic to the Bolivian jungle, he's interviewed thousa…
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush David Vaux, a former London firefighter turned osteopath and academic, draws on his extensive experience to advocate for strength training, particularly for older adults. With degrees in osteopathy and health and exercise science…
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Mike Brown is an entrepreneur, investor and wealth coach. Prior to founding and exiting an 8-figure oil and gas investment firm, Mike flew F/A-18 Super Hornets for the Navy and combined the tactical precision honed in the cockpit…
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If you are a business in California with more than 10 employees, then this episode is for you. In this episode, we dive deep into Senate Bill 553, a legislative law that could reshape the landscape of workplace safety and how it affects YOUR business. Join Ed & Bill as we break down the key components of the bill, its potential impacts, and how you…
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Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center trained in the specialty of Physical Medicine and Rehabilitation. She has research and clinical interests in endurance…
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Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Colin O’Brady is a 10-time world record breaking explorer and a world-renowned expert on mindset. He isn’t your typical adventurer despite his unmatched athletic accomplishments. After overcoming a devastating accident that left …
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Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Nolan Kim has a background as a transformational coach, a professional magician, and a member of the Magic Castle. He transitioned to the health and wellness space as a performance coach after a significant health event 7 years a…
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Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency wi…
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Karissa Bodnar: Thriving as an Entrepreneur with Purpose
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Karissa Bodnar launched Thrive Causemetics, a vegan direct-to-consumer cosmetics brand in 2015 with the mission of “Bigger than Beauty.” She began her career as a makeup artist and product developer/cosmetic chemist prior to star…
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Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Kirk "Doc" Parsley completed SEAL training as a teenager and served on SEAL Team Five for 6 years. After leaving to attend college, Kirk received his medical degree and returned to the military as the physician for the West Coast…
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Caroline Paul: Outdoor Adventure for Healthy and Happy Aging
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Caroline Paul is the author of the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen la…
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Tia Toomey was named one of the world’s fittest women by Sports Illustrated, and is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed…
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Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush We are thrilled to welcome Michael Gervais to the podcast today. Dr. Gervais is one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent hi…
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Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dan Garner has quickly become one of the go-to experts in the human performance industry. His detailed “inside-out” approach and science-backed programming have quickly pushed him to the forefront of his industry. With his extens…
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Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush As Vice President of Performance Science and Principal Scientist at Whoop, Kristen Holmes blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive res…
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Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
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View This Week's Show Notes Start Your 7-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Bonnie Wan is an author and speaker, as well as partner and head of brand strategy at the world-renowned advertising agency, Goodby Silverstein & Partners. As creator of The Life Brief, Bonnie helps people live with greater clari…
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Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready
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View This Week's Show Notes Start Your 14-Day Trial to Virtual Mobility Coach Join Our Free Weekly Newsletter: The Ambush Dr. Eric Freitag is a licensed clinical psychologist, board-certified neuropsychologist, and certified Emergency Medical Technician. His clinical expertise includes assessing and treating dementia, traumatic brain injury, and sp…
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