Keep your dreams alive. Remember all things are possible for those who believe. -Gail Devers
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Positivity and Optimism Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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Lovely Home Podcast | Home Management, Positive Mindset, Healthy Habits & Rhythms
Evelyn Hall | CEO of All Things Lovely Co., Christian, wife, Business owner & friend
Hey friend! Welcome to the Lovely Home Podcast! Are you ready to start feeling less guilt and more peace in your home? Are you tired of being fed unrealistic expectations that tell you how a home SHOULD be? Maybe you’re newly married and you’re wanting to start homemaking off on the right foot. On this podcast, you and I are going to dive in, address and release the weight this world has put on our shoulders when it comes to our homes. We’re going to chat about healthy home rhythms and how w ...
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House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits
Dr. Edie Wadsworth
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Her Renewed Mind | Mindfulness, Mental Health, Growth Mindset, Jesus Christ, Positive Mindset, Women Empowerment, Personal Development, Prayer
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
Encouragement for a Beautiful Mind * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the right place! This podcast will encou ...
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We share with you on topics related to transforming & sustaining a positive mindset. Our hope is to help you be optimistic, stay motivated & when there are tough times to be resilient so that you can bounce back.
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The "grow your positive mindset" podcast is hosted by Ray of "Positivity by Ray Ray". With all the episodes I want to help people live their lives more optimistic. This helps us all to live a happier life. In the end, that's what everyone wants right?
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Positive Mindset for Entrepreneurs is THE podcast for entrepreneurs in the personal development space. Affectionately known as "The Mind Aware Show", this podcast goes beyond normal mindset and motivational podcasts. Dana Wilde is a thought leader who shows you HOW to intentionally and systematically change your mindset so you get better outcomes. Dana’s philosophy can be summarized like this: Happiness is practical. When you feel good -- when you’re happy -- you have better outcomes. You ma ...
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Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, over 40, Proving everyday that you can be a Hot Mess & Healthy!
Welcome to the Healthy Hot Mess Mom Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop w ...
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Muriel Böttger ist Psychologin und spricht über die Positive Psychologie und ihre Anwendung. Bei Share & Grow findest Du kurze und knackige Details über interessante Theorien und aktuelle Forschung, die Dir dabei helfen ein erfülltes Leben zu führen. Stets nach dem Motto Share & Grow gibt es monatliche Interviewgäste, um Themen aus unterschiedlichen Perspektiven zu beleuchten. Viel Spaß beim Zuhören, Fragen stellen und Teilen! www.murielboettger.com Mail: mb@murielboettger.com Instagram: @mu ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
Joslyn Hillam
Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Hi mamas, As 2025 approaches, it’s time to reflect on the past year—what went well, what didn’t, and how we can use those lessons to create a better year ahead. In this episode, we dive into the mindset shift inspired by Thomas Edison’s quote: “I have not failed. I’ve just found 10,000 ways that won’t work.” If you’re an ambitious working mom who’s…
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Send us a text In this heartfelt episode of Little Give, Cindy sits down with Clare Bradley, a former police officer turned anger management coach from Manchester, UK. Clare shares her inspiring journey of overcoming adversity, from a career-ending medical retirement to surviving domestic abuse, and how these experiences shaped her path to becoming…
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Hello, Beautiful! In this powerful episode, we dive into the fourth and most important week of Advent—Love. Tune in and discover how the transformative power of Christ's love extends far beyond the Christmas season, enriching our everyday lives. Learn practical strategies for showing unconditional love to everyone we meet, from family to strangers,…
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BONUS | Last Minute Stocking Stuffer Ideas for Women, Men, Children, Teens & College Age Adults
25:17
Welcome to the Lovely Home Podcast’s first-ever bonus episode, where your host, Evelyn, explores the world of stocking stuffers to make your holiday season joyful and stress-free. In this episode, Evelyn categorizes wonderful, budget-friendly stocking stuffer ideas perfectly tailored for women, men, little kids, as well as teens and college student…
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246. 5 Transformative Practices to Take into 2025: Create Joy, Purpose, and Growth Next Year
55:53
Sign Up for Made For More 2024!!! ediewadsworthcoaching.com/more Here we are again!! Another episode of House of Joy!! This week, we’re diving into 5 simple but powerful practices that can really transform your life in midlife. If you’ve been feeling a little stuck or like you’re searching for more joy, purpose, or clarity, this one’s for you. We’l…
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Change can be hard. I am not very good at change but I am trying to get better at it. Today I share how I am using simple things to help me get better at change. I am trying to get back into doing 2 episodes a week. Tuesdays will be a motherhood focused episode and Fridays will still focus on positivity in pregnancy. Thank you for being here! **Mor…
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The holidays are such a fun time! But also, if we're not careful, and quickly become a source of unintentional and unnecessary stress. Being intentional about managing our stress and emotions, asking for help, and keeping first things first is a great place to start. In this episode, we talk about some tips, real life examples, and the importance o…
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92 | Navigating Grief: A Conversation with Dr. Palisa Rushin
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در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
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In today's episode, I welcome Dr. Palisa Rushin to discuss her powerful new book, Rise from Sorrow to Joy: A 7-Step Pathway to Navigating Grief. Dr. Rushin shares her deeply personal story of losing her beloved daughter, Zephany, and how she has journeyed through grief, embraced forgiveness, and rediscovered joy. This inspiring conversation offers …
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Ab wann wird Selbstoptimierung schädlich? Clean Girl, That Girl oder Biohacking: Social Media ist voll von Trends, die uns zeigen, wie wir schöner, produktiver und erfolgreicher werden. Aber was macht das eigentlich mit uns? Was sind die Vorteile von Selbstoptimierung und ab wann wird der Wunsch, immer besser zu werden, gefährlich? Diesen spannende…
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Never let Anyone Control Your Narrative
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Hello, Beautiful! In this final Thursday Advent devotional, we focus on the greatest gift of all—love. As Christmas draws near and the year comes to a close, it’s time to reflect on how love has shaped your journey. Are you pouring from an empty cup, or have you let God’s love fill you first? Join me as we dive in and explore how loving yourself al…
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Hey friend, you know how we sometimes hold ourselves back with those sneaky little thoughts like, 'Who am I to do that?' or 'I’m not ready yet'? In this episode, I’m diving into why it’s time to stop playing small and start stepping into the purpose and life you’re meant for. We’ll chat about breaking free from limiting beliefs, shifting your minds…
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Hi Mamas, Are you chasing someone else’s version of success, mama? 🚨 It’s time to pause, reflect, and redefine success on your terms! In this episode, I dive into what it means to create a life of fulfillment as a working mom. You’ll hear personal stories, practical strategies, and actionable tips to help you define what success means to you! From …
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24 | More Than Conquering | Author Chat and Deep Dive on How Crucial Learning to Surrender is With Caitlyn Mentzel
38:35
Join us on the Lovely Home Podcast for a heartwarming conversation with Caitlyn Mentzel, our first-ever guest, who shares her remarkable journey to becoming a published author. Caitlyn reveals insights from her book, More Than Conquering a Season of Surrender, offering guidance for anyone navigating through life's varied seasons. As a podcast host,…
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Hi Mamas, As working moms, we’re constantly navigating the push and pull of work, family, and societal expectations… often losing sight of our own definition of success. Today’s quote, “Define success on your own terms, achieve it by your own rules, and build a life you're proud to live,” by Anne Sweeney, is your reminder to hit pause and rewrite t…
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Send us a text In this inspiring episode of The Little Give, Cindy welcomes Monique Pearson, CEO of Soaring Without Limits Enterprises and founder of Professionista. Monique shares her journey from military service to building a thriving travel business, empowering women to explore the world boldly and affordably. She discusses her passion for brea…
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Hello, Beautiful! Are you ready to uncover the true meaning of joy this holiday season? In this episode, we’ll dive deep into the profound connection between love, hope, and joy—especially when life feels challenging. Together, we’ll explore how faith can guide us through difficult seasons and help us rediscover the light within. In this transforma…
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Today I share some tips that have really helped me when I wanted to magnify my misery during pregnancy. **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to ha…
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Hello, Beautiful! Have you ever felt like joy is just out of reach, slipping through your fingers no matter how hard you try? What if I told you that joy isn’t something you need to chase but something you can cultivate right where you are, even in the middle of life’s mess? In this episode, we dive into the profound gift of joy and how it’s not de…
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244. Practical Ways to Stay Mentally and Physically Well During the Holiday Season with Elea Wadsworth
43:50
It’s Thursday again, friends! This week is so fun because we are joined by Elea, once again!! This week we are diving into some practical tips to stay WELL this holiday season! Not just physically, but mentally also! The holidays are a mix of magic and mayhem—especially when emotions run high and life feels overwhelming. Join us as we share tips to…
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23 | Revamp Your Bathroom: Tips for a Lovely Home | Toilets, Cleaning Recipes, Home Management and more!
36:23
Welcome back to the Lovely Home Podcast! In this episode, host Evelyn dives into the reasons behind her brief hiatus and then transitions into a topic we all deal with: bathroom cleaning. Discover a range of practical tips and homemade cleaner recipes to transform your bathroom from a mundane space into a lovely sanctuary. Evelyn shares her persona…
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BEST OF 2024: Unlocking Emotional Freedom, Part 1. Emotional Avoidance & The High Cost of Ignoring Your Life
19:06
Emotions color our lives with depth and richness. They drive our actions, they contain wisdom and lessons, they provide contrast, and are THE WAY we experience our lives. Yet, for many women over 40, we've been conditioned to believe they are something to be avoided at all cost. We've been told to ignore them, rise above them, numb them, resist the…
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Send us a text In this inspiring episode of Little Give, we meet Regina LaFrance, a survivor of childhood trauma who found emotional freedom at the age of 55. Regina shares her powerful journey of overcoming years of silence, rediscovering her inner strength, and transforming her pain into purpose. As the founder of the Ladybug Movement, named afte…
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Hi Mamas, In this special milestone episode… Ep 160!!! (and on my birthday!), we’re diving deep into finding purpose beyond motherhood and work. As busy moms, we often lose ourselves in the beautiful chaos of life. Today, I’ll share 10 actionable steps to rediscover passions, set personal goals, and reconnect with your true purpose. Episodes Mentio…
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Hi Sis, In this heartfelt episode, I reflect on the lessons learned, challenges faced, and beautiful moments experienced while parenting my teenager, who JUST turned 18!!! From navigating the ups and downs to celebrating milestones, I share honest insights and key takeaways from this incredible year of growth—for both of us. If you’re a parent or s…
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Hi mamas, Have you been feeling stuck lately—juggling work, motherhood, and everything in between—and you’ve been wondering, “What’s next for me? What’s my bigger purpose?” 💖 I know how overwhelming it can feel when you think about starting something new… a dream, a side hustle, a fitness goal, or even rediscovering a part of yourself outside of yo…
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Hello, Beautiful! As we step into the second week of Advent, we focus on a gift we all deeply desire: peace. Life can be noisy, stressful, and full of distractions, but the peace Jesus offers us is far beyond what the world can provide. In this episode, we’ll reflect on scriptures like Isaiah 9:6 and John 14:27, reminding us that Jesus is the Princ…
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Cora H. is a C-Section Emotional Resilience Coach and mindfulness practitioner who helps moms reclaim their identity and emotional strength after a C-section. Through her Write to Heal process, Cora guides women to overcome feelings of loss, rebuild courage, and embrace personal growth. Her C-Section Healing Circle and one-on-one coaching empower w…
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Hello, Beautiful! This week’s devotional invites you to pause, breathe, and embrace the sacred stillness of Advent. In the hustle and bustle of the season, it’s easy to feel overwhelmed by endless to-do lists, shopping, and life’s demands. But what if you could find moments of peace that reconnect your heart and soul with God? Interested? Then, I i…
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243. Struggling to Come Up with Meaningful Gifts This Year?! Here’s our Holiday Gift Guide for 2024!!
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It can be a struggle to come up with meaningful/ useful gifts as an adult, trust us we get it! This year we wanted to help you all out if you are having trouble thinking of what to get your loved ones this holiday season! This is a great guide because we have a mix of genres and price points- you will definitely find something!! Whether it's someth…
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242. The Life-Changing Lessons I've Learned in 10 Years as an Entrepreneur, part 1 BUSINESS LESSONS
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This is a milestone episode, friends! Dr. Edie celebrates 10 years as an entrepreneur and online business owner. Reflecting on her journey, she shares the first part of her top lessons from a decade of growth, resilience, and success. Whether you're dreaming of starting a business in midlife, feeling called to share your wisdom as a coach, or simpl…
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Hi Mamas, It’s the most wonderful time of the year—or is it? Year-end review season is here, and for many working moms, it’s a mix of stress, awkwardness, and procrastination. But what if you could approach it differently this year? In this episode, I’m breaking down 10 actionable tips to help you craft a standout self-review that not only highligh…
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Hi Sis, As the year winds down, it’s time to refocus, recharge, and take intentional steps toward finishing 2024 on a high note! In this episode, I share three practical strategies to help you reflect on your wins, overcome setbacks, and step boldly into the new year with purpose and momentum. Enjoy this empowering episode to end the year stronger …
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Hi Mamas, Happy first Monday of the month, my favorite kind of Monday! It’s the perfect time to hit that reset button and dive into the last month of the year with intention. For many of us working moms, this season brings year-end reviews—a task that often feels daunting. Today, we’re tackling how to make the review process easier while showcasing…
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Send us a text In this deeply insightful episode of Little Give, host Cindy Witteman welcomes Dr. Dana Saperstein, a clinical psychologist with over 35 years of experience specializing in trauma, anxiety, depression, and relationships. Based in Santa Barbara, Dr. Saperstein shares his powerful personal story of overcoming trauma, the inspiration be…
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Hello, Beautiful! In this special Advent episode, we explore the power of hope—what it is, why it matters, and how to hold onto it even when life feels overwhelming. Here’s the good news - hope isn’t just wishful thinking; it’s the anchor that keeps us grounded and moving forward. We’ll dive into: ✨ What hope truly means and how it transforms your …
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Simple mindset shifts help us to get our minds off of our misery. This is an easy one that I used (and use) a lot! 'Things will be different next year...' You Are Enough **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is f…
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Hi Sis, Happy Thanksgiving my dear sister. I hope you are enjoying this day so far and experiencing God's unconditional LOVE. I am excited to share with you a special holiday sale. It's start now and ends December 21. Take $30 off a Kingdom Life & Strategy coaching session and/or an Educational/College Consulting session. Use the promo code: GOALGE…
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Hello, Beautiful, and Happy Thanksgiving! This week, we step into a season of preparation—both for our Christmas celebrations and the arrival of the greatest gift, Jesus. Join me as I kick off our first Advent devotional, a time to pause, reflect, and prepare our hearts for the true meaning of Christmas. In this episode, I’ll share how preparation …
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Hi Mamas, Ready or not, the holiday season is here! While it’s easy to feel overwhelmed by the endless to-do lists, events, and expectations, it doesn’t have to be that way. In this episode, I’m sharing 10 practical strategies to help you stress less and truly enjoy this magical time of year. From setting boundaries and saying no guilt-free to plan…
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Send us a text In this heartfelt episode of Little Give, host Cindy Witteman sits down with Tara Geraghty, founder of the Hey Girl, You Can community and author of Making Cancer Fun. Tara shares her powerful story of resilience, from navigating a domestic violence divorce to supporting her young daughter through stage-four cancer. Discover how she …
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Hi Sis, Today, I welcome the incredible Dr. Matisa Wilson. She’s an international speaker, author, professor, preacher of the Gospel, trailblazing marketplace leader, and most important a Daughter of God. Dr. Matisa is the founder of Disrupt(H)ers, a women's leadership network empowering and equipping women in ministry and the marketplace to lead t…
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Hi Mamas, The holidays can be a whirlwind, but stress doesn’t have to control your experience. Today we’re talking about our responses to life’s curveballs, especially during the busy holiday season. Learn practical tips to pause, breathe, and respond intentionally so you can enjoy more joy and less chaos as we unpack this quote by Maureen Kiloran:…
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Hello, Beautiful! Have you ever been stopped in your tracks by a simple phrase? In today’s episode, we dive deep into the power of light—what it means to carry the light and how we can live as beacons of hope, truth, and love in a world that needs it so much. With heartwarming inspiration and wisdom from Matthew 5:16, we’ll unpack shining our light…
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We are diverting back to the baby stages for today's episode. Pregnancy leads to having a sweet baby and learning these things can help you and baby through the times when they get fussy. THANK YOU COZE EARTH! Visit cozyearth.com and use my exclusive 40% off code POSITIVITY, it would mean the world to me! If you get a post purchase survey, please s…
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241. How to Deal With Difficult People! Navigating Challenging Relationships with Compassion During the Holidays
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How is it already Thursday again?! Happy Thursday!! In todays episode of House of Joy we are diving into a topic that I am sure a lot of us can relate to in one way or another, and that is difficult people. There are just some people that are HARD to be around, it feels like you just can’t help but have a negative experience if they are around! Lis…
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Hi, dear ones and happy Tuesday! You’ve probably seen the phrase “romanticize your life” buzzing around lately, and today, we’re exploring what that really means. I’ll share six practical ways to slow down, savor the little things, and create a life you love, even in the midst of struggles. From cozying up your home to nurturing deep connections an…
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Hi Mamas, Are you ready to tackle holiday shopping without breaking the bank? In this episode, I’m sharing 20 practical tips to help you save money, plan ahead, and enjoy the season stress-free. From setting a holiday budget and finding the best deals to creating meaningful traditions and low-cost experiences, you’ll walk away with all the tools yo…
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Sis, Ohhh Sis. This episode here was not planned by me...but God knew all along. I recorded this FB live on Wednesday, November 13, 2024 and knew I needed to share it on the podcast. You have PERMISSION to DREAM, so GO FOR IT. Dream BIG and don't hold back! With Love, Dr. Candice ***** NEXT STEPS +Join the #QueenArise movement, grab the Queen, Aris…
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Hi Mamas! In the hustle and bustle of the holiday season, it’s easy to focus on the to-do lists, the perfect decorations, and endless gift shopping. But what if the most meaningful gift you could give your loved ones wasn’t something you could wrap? In this episode, we break down how giving your time and attention as the greatest gift of all. Liste…
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