بهترین پادکست های Parenting Wisdom (2025)

1
How to Change Your Child’s Behavior_ Start With Building Character 12:09

6d ago12:09

12:09

n this episode, Efrat Amira introduces a powerful shift inspired by The Art of Elevation by Yechiel Harari: our role as parents is not just to manage behavior, but to elevate our children. Rather than reacting moment to moment, we’re invited to help our children see the good already within them—their potential, strength, and capacity for growth—whi…

1
Why Easy Pleasure Is Making Parenting Harder- Helping Kids Reset Their Dopamine System 11:29

13d ago11:29

11:29

Many kids (and adults) are stuck in a **dopamine deficit state**—feeling unmotivated, bored, moody, and constantly craving stimulation. In this video, I explain what dopamine really does in your child’s brain, how high-pleasure activities like screens and fast-paced games hijack motivation, and why this makes parenting so much harder. You’ll learn …

1
Anxiety and Depression in Kids: The Root Cause No One Talks About (And the Way To Fix It) 12:35

21d ago12:35

12:35

Today’s episode looks at anxiety and depression in a way most parenting conversations don’t. Even with more therapists, resources, and awareness than ever, kids are struggling at higher rates — which means the current approach is missing something essential. In this episode, we explore a deeper lens: meaning, purpose, and responsibility, based on L…

1
How Gentle Parenting Got It Wrong- And What To Do Instead 11:45

29d ago11:45

11:45

Gentle parenting promised to heal generational trauma and raise emotionally healthy kids… but something has gone wrong. Today’s kids are struggling with boundaries, self-control, and basic respect — not because empathy is bad, but because we’ve replaced parental leadership with endless validation and emotional accommodation. In this episode, parent…

1
How to Stop Yelling at Your Kids: 5 Daily Habits to Stay Calm and Connected 11:37

1M ago11:37

11:37

Most people think I’m naturally patient, endlessly calm, and somehow immune to yelling or losing it with my kids. But the truth is—I’m not a superwoman. I simply built habits that support *me*, so I can show up as the parent I want to be. In this episode, I’m sharing the five life-changing habits I’ve practiced over the years that help me stay grou…

1
How to Raise Confident Kids With ONE Mindset Shift! 7:16

1M ago7:16

7:16

In this conversation, Efrat Amira discusses the challenges of parenting in an unpredictable world, emphasizing the need to shift from a harmful overprotective mindset to one that empowers children to face challenges. She highlights the increasing fear and anxiety in today's children, attributing it to overprotective parenting and a trauma-informed …

1
Raising Leaders- With Coach Kevin Voisin From Apogee Strong 53:12

2M ago53:12

53:12

In this powerful episode of The Parenting Wisdom Podcast, Efrat Amira sits down with Coach Kevin Wazan, COO of Apogee Strong, to explore how we can reclaim education—and leadership—for the next generation. Kevin shares how Apogee Strong is transforming learning beyond the limits of the public school model, helping kids (and parents) develop real-wo…

1
The Transformative Power of Attachment Parenting: How to Become the Calm, Confident Leader Your Kids Need 1:00:32

2M ago1:00:32

1:00:32

The Transformative Power of Attachment Parenting: How to Become the Calm, Confident Leader Your Kids Need In this episode of The Parenting Wisdom Podcast, Efrat Amira sits down with parenting coach and therapist Todd Sarner, founder of Transformative Parenting, to explore what it truly means to parent with both connection and leadership. Drawing on…

1
Are American Parents LOSING Control of Their Children? With Richard Ramos. 42:54

2M ago42:54

42:54

In this insightful episode, host Efrat Amira welcomes Richard Ramos to discuss how the authority and role of parents are being challenged in today’s society. Richard shares his story growing up in a tough neighborhood, witnessing firsthand the struggles families face, including violence and addiction. He explains how these experiences led him to wo…

1
The Power of Family Stories: Building Connection That Lasts 38:40

2M ago38:40

38:40

In a world of endless scrolling and quick texts, real connection often feels out of reach. But what if the key to stronger families, deeper friendships, and even better health is simpler than we think—genuine conversations and storytelling? In this inspiring episode of the Parenting Wisdom Podcast, I sit down with Jeremy Horne, founder and CEO of t…

1
3 Steps to Raise STRONG Kids 15:35

3M ago15:35

15:35

Kids today are growing up in a world full of shifting social norms, online pressures, and cultural messages that don’t always support their well-being. As much as we’d like to shield them, the reality is—we can’t. So how do we prepare them to thrive? In this episode of The Parenting Wisdom Podcast, we explore how the key to raising strong, resilien…

1
Lighting Up Learning: Julia Black and the Power of Radiant Parenting 44:17

3M ago44:17

44:17

What happens when we stop trying to control our children’s learning and instead focus on shining our own light? In this inspiring conversation, Julia Black—founder of Lights On Learning, filmmaker, author, and changemaker—shares her journey from BAFTA-nominated storyteller to educational visionary and creator of the “Lights On” framework. Julia’s a…

1
Redefining Peaceful Parenting: Boundaries, Connection, and Growth 54:37

3M ago54:37

54:37

In this enlightening episode, we sit down with Randy Free, a seasoned parenting expert, to explore the Peaceful Parenting Approach. Discover how this method, often misunderstood as permissive, actually emphasizes setting firm boundaries while nurturing emotional connections. Randy shares insights from his personal journey and professional experienc…

1
How to Keep Your Kids Safe Online? (Parental Controls Aren't The Answer) 51:58

3M ago51:58

51:58

In this episode of the Parenting Wisdom Podcast, cybersecurity expert and digital forensics educator Tom Arnold, who has advised the U.S. Secret Service and teaches at San Jose State and UNLV. Tom Arnold joins us to explore the critical role of parental controls in safeguarding children online. While these tools are essential, Tom highlights their …

1
10 Parenting Truths Every Family Should Know 15:24

3M ago15:24

15:24

In this conversation, Efrat Amira explores the evolution of parenting norms and presents ten fundamental truths about parenting. She discusses the importance of attachment, the hierarchical nature of parent-child relationships, and the need for parents to grow and learn alongside their children. Amira emphasizes the significance of having a clear v…

1
The Hidden Connection: Mold, Parasites, and Children’s Behavior with Kim Rogers 1:10:07

4M ago1:10:07

1:10:07

The Hidden Connection: Mold, Parasites, and Children’s Behavior Could your child’s sudden mood swings, anxiety, or ADHD-like behaviors be linked to mold or parasites? In this episode of the Parenting Wisdom Podcast, I speak with Kim Rogers—known online as the “Worm Queen”—about how hidden environmental toxins can profoundly impact kids’ behavior, m…

1
Raising Entrepreneurs: Preparing Kids for Success in the Age of AI- With Amy D. Love 57:17

4M ago57:17

57:17

Check out the free Back To School Or Not Guide A Guide to Rethinking Your Child’s Education here: https://www.efratamira.com/backtoschool In today’s episode, we’re diving into one of the most important questions of our time: How do we prepare our children for success in the age of artificial intelligence? To help us unpack this, I’m joined by Amy D…

1
Back to School or Not- Rethinking Education 31:37

4M ago31:37

31:37

As another school year begins, are we asking the right questions about our children’s education? In this episode of The Parenting Wisdom Podcast, I share my family’s journey—from questioning the traditional school system, to five years of unschooling, to finding balance in a homeschool co-op. We explore: Why early academic pressure may be harming o…

1
Summer Minisode: How to Get Your Kids to Listen! 8:39

5M ago8:39

8:39

Do you find yourself yelling more than you want to — then feeling guilty afterward? You’re not alone — and you’re not a bad parent. In this episode, I’m offering a different perspective on why so many parents feel stuck in the frustration-yelling-guilt loop… and how to finally break free. Most parenting advice focuses on self-regulation — but I bel…

1
Summer Minisode: Sibling Rivalry: Real Principles That Actually Help 14:07

5M ago14:07

14:07

In this short summer episode, I’m sharing a few core principles that have truly changed the way I respond when my kids fight. These aren’t quick fixes or scripts—but foundational ideas I’ve adopted over time that have helped me shift from feeling stressed and overwhelmed… to feeling empowered as a parent. These principles offer a much healthier and…

1
Summer Minisode: Letting Go Without Guilt—Balancing Our Needs with Our Children’s Growth 11:03

6M ago11:03

11:03

In this short but heartfelt minisode, I share a personal moment of motherhood: the inner debate I had about sending my son to summer camp—where he’d be the youngest, away from home for many hours, and stretched outside his comfort zone. At the same time, I was craving time for myself—to work, rest, and feel fulfilled beyond motherhood. This is such…

1
Summer Minisode: Get Your Kids OFF the Screen This Summer! 11:39

6M ago11:39

11:39

Mini Episode: 3 Ways to Get Your Kids Off the Screens This Summer In this short and practical minisode, I share three simple but powerful ways to help your kids unplug from screens and engage more meaningfully this summer. These ideas are designed to create connection, spark curiosity, and bring a little more presence into your family rhythm. Wheth…

1
Season Recap and What’s Coming Next! 14:28

6M ago14:28

14:28

What is the deeper meaning—and spiritual purpose—of parenting? In this episode, I reflect on powerful themes from the season so far, including: Why our kids are facing a crisis of meaning, not just mental health The importance of parental authority, responsibility, and moral clarity How children are anti-fragile and thrive through challenge and adv…

1
How To Make Summer Meaningful: Encouraging Responsibility In Kids 26:38

7M ago26:38

26:38

🌞 Episode Summary: Summer is almost here—and for many parents, that means a mix of excitement and stress. With kids at home all day and adult responsibilities still in full swing, how can we create a summer that’s both easier and more meaningful? In this episode, we explore how to use summer as an opportunity to nurture independence, responsibility…

1
Waldorf Education: A Path to Meaning, Beauty, and Belonging in Children’s Lives- With Maria Adlam 1:10:25

7M ago1:10:25

1:10:25

In this heart-opening episode of the Parenting Wisdom Podcast, I speak with Maria Aldam, a passionate educator, mother, and host of the Soul Full Mamas podcast. Maria shares her powerful journey from classroom teaching in London to discovering the deeply human-centered approach of Waldorf Education in New Zealand. We explore how Waldorf philosophy …

1
Raising Strong Kids in a Soft World: Inspired by The Obstacle Is the Way- With Bansari Shah 1:03:17

7M ago1:03:17

1:03:17

In this episode of The Parenting Wisdom Podcast, I sit down with Bansari Shah, MA and CPLC—educator, certified life coach, Director of Outreach at Acton Academy Essex, and parent of two. Our conversation centers on building mental resilience, confidence, and strong character in our children by allowing them to face and grow through challenge. Inspi…

1
Leading Our Kids to a Meaningful Life 31:28

7M ago31:28

31:28

In this episode, I share 5 powerful ways to bring meaning back into our kids’ lives—tools that go beyond screen limits and behavioral strategies to touch something deeper. We explore how to: 1. Create a sense of belonging by grounding children in something bigger than themselves—starting with simple, meaningful family rituals. 2. Offer real-life pa…

1
Therapy Can’t Fix This: The Real Reason Our Kids Feel Lost 22:56

7M ago22:56

22:56

Our society has undergone a radical transformation—from one rooted in hierarchy, authority, and tradition to one that celebrates openness, equality, and emotional authenticity. In this episode, I explore how political and cultural movements like the New Left, along with the rise of secularism, commercialism, and therapeutic thinking, reshaped the w…

1
Finding Joy in the Hard: A Mother’s Story of Love, Loss, and Meaning- A Conversation with Suzanne Andora Barron 59:46

8M ago59:46

59:46

In today’s powerful and heartfelt episode, I sit down with Suzanne Andora Barron—yoga instructor, breathwork and meditation guide, and host of the Finding Joy in the Hard podcast. Sixteen years ago, Suzanne experienced every parent’s worst nightmare: the loss of her nine-year-old son. Left to navigate the grief while raising her younger child, she …

1
Letting Kids ‘Be Who They Are’ Is Failing Them 41:12

8M ago41:12

41:12

In today’s episode, we explore a powerful—and often uncomfortable—truth: judgment-free parenting is not what our children need. In a world lacking a clear moral compass, our kids are growing up surrounded by overwhelming information, conflicting influences, and voices that often lead them away from wisdom, discipline, and values. While empathy is e…

1
Parenting from a Jewish Perspective — with Fraida Shusterman 1:03:44

8M ago1:03:44

1:03:44

In this heartfelt and inspiring episode, I sit down with Fraida Shusterman—Orthodox Jewish mother of 11 and a woman of remarkable perspective and strength. Fraida shares her family's journey, including raising a child with Rett syndrome, and how focusing on gratitude, resilience, and proactive growth has shaped her outlook on life. Drawing from Jew…

1
Bring Beauty Back to Our Kids' Lives 27:55

8M ago27:55

27:55

Inspired by John Vervaeke’s Course “The Premise of Beauty” on Peterson Academy In this deeply reflective solo episode, we dive into how our children’s mental health crisis is, at its root, a meaning crisis. Drawing on the insights of philosopher and cognitive scientist John Vervaeke, we explore how the loss of cultural depth, the dominance of the "…

1
"If You Don't Influence Your Child, Kim Kardashian Will Do It For You" Reclaim Authority With Avital Schreiber-Levy 1:10:00

9M ago1:10:00

1:10:00

In this powerful episode, we explore why so many modern parents—especially in the millennial generation—feel like they’ve lost their authority. We unpack the cultural shifts that led us here: from authoritarian upbringings to the rise of therapeutic parenting, gentle approaches, and fear of judgment in a multicultural, morally relativistic society.…

1
Spiritual Embodiment in Education: Raising Whole and Connected Kids With Ben Cheek 1:11:21

9M ago1:11:21

1:11:21

In this episode, we sit down with Ben Cheek—spiritual guide, educator, and Executive Director of Camp Deerpark—to explore how spirituality can be a transformative force in our lives, families, and communities. With over 20 years of experience in multicultural and grassroots contexts, Ben shares how he and his wife are raising their children in a sp…

1
You Won't Mess Up Your Kids! 40:08

9M ago40:08

40:08

In this episode, I address a common fear many parents have—the worry that they are going to mess up their kids. This belief is rooted in false assumptions about the nature of children and mental health. I take a deep dive into these assumptions, breaking them down and offering alternative perspectives that can bring more freedom to our parenting jo…

1
Letting Our Kids Have Their Journey With Siri Baruc Thornton 59:41

9M ago59:41

59:41

Parenting is a beautifully messy, ever-changing journey. In this episode, I sit down with Siri Baruc Thornton, a multifaceted creative and healer, to explore how we can embrace the uncertainty of parenting with love, authenticity, and grace. Siri shares her insights on: ✅ How we are growing alongside our kids—nobody has it all figured out ✅ The imp…

1
The Messy Journey of Mindful Parenting: Raising Kids into Responsible Adults – An Interview with Hunter Clarke-Fields 57:33

10M ago57:33

57:33

In this episode of Parenting Wisdom, I sit down with Hunter Clarke-Fields, host of the Mindful Mama Podcast, global speaker, mindfulness meditation teacher, and #1 bestselling author of Raising Good Humans and Raising Good Humans Every Day. Hunter has over 20 years of experience teaching mindfulness and mindful parenting to hundreds of thousands of…

1
Weaving Tradition, Parenting, and Personal Growth with Jodi Kahn 1:00:43

10M ago1:00:43

1:00:43

In this episode of Parenting Wisdom, I sit down with Jodi Kahn, a breakthrough coach, healer, and expert in health transformation and conscious living. Jodi is an observant Jew, a mother of three grown children, and a passionate advocate for integrating tradition, spirituality, and mindfulness into everyday life. We explore how parents can instill …

1
What Doesn’t Kill You Makes You Stronger: Finding the Balance Between Safety and Challenge 42:12

10M ago42:12

42:12

In this solo episode, we explore the unintended consequences of modern parenting, particularly the risk of overprotection. We discuss how resilience is built through overcoming challenges, not by avoiding them. Drawing on insights from psychology, philosophy, and personal experiences, this episode challenges parents to strike a balance between nurt…

1
Realistic Compassion – An Answer to Mother’s Suffering! An Interview with Anat Zuria. 1:23:28

10M ago1:23:28

1:23:28

In this episode, I sit down with Anat Zuria, an acclaimed Israeli filmmaker and deep thinker, to explore a significant factor in the maternal mental health crisis overwhelming American mothers today—unrealistic expectations. We discuss the harmful narratives and societal pressures that leave mothers feeling inadequate and burned out, and Anat offer…

1
Balancing Love and Discipline – Being the Leader Our Kids Need Us to Be! Interview with Claudia Noriega-Bernstein 1:03:13

10M ago1:03:13

1:03:13

In this episode, I interview Claudia Noriega-Bernstein as we discuss the secrets to building and maintaining a strong, lasting bond with our children. Claudia, a mother of three adult daughters, shares how she cultivated an extraordinary relationship with them while fostering a deep connection between them as sisters. She opens up about her approac…

1
#2. Raising Kids to Embrace Challenges and Trust Themselves 1:03:40

11M ago1:03:40

1:03:40

In this episode, we explore thespiritual journey of parenting—how raising children is also an opportunity for our own growth and evolution. Every experience we go through serves a purpose, and sometimes, it is through feeling lost that we begin to truly find ourselves. Growth is always happening, even when it’s not immediately visible. Just like na…

1
#1. How To Raise Kids To Find Meaning In a World That Lost Its Moral Compass 46:50

11M ago46:50

46:50

In this solo episode, I explore the growing mental health crisis among children and argue that a key reason behind it is the loss of meaning in our society. Without a strong sense of purpose, identity, and connection, our kids are struggling more than ever. Tune in to learn why this is happening and, more importantly, what we can do as parents to h…

1
Welcome to The Parenting Wisdom Podcast! 1:39

11M ago1:39

1:39

🎙️ The Parenting Wisdom Podcast – Trailer Host: Efrat Amira | Parenting Coach & Lifelong Learner Welcome to The Parenting Wisdom Podcast! Parenting today comes with an overwhelming amount of advice—experts, influencers, and endless information—yet many parents still feel lost, and children are struggling more than ever. So, what are we missing? In …

1
AP 25: Getting Ready for Teen Years With Cheryl Pankhurst 36:20

1+ y ago36:20

36:20

The teen years may seem terrifying, as our kids start to step away from our sheltering presence and turn outwards, beginning to learn who they truly are. These years can be filled with rupture and disconnection BUT they can also be a great time for connection and growth for the parent and the child! Listen on in this important conversation I had wi…

1
AP 24: What are collages really looking for with Anne Johnson 46:36

1+ y ago46:36

46:36

There is a misconception about what colleges are looking for, and it has a devastating effect on the way we educate our kids! We think that they are looking for people who are top of the class in grades, who excel in sports, and do all the "right" after-school activities, but is that true? In the podcast episode, I interview Anne Johnson, she is an…

1
AP 23: How to we succeed outside of the system with Marco Colasacco 1:01:05

1+ y ago1:01:05

1:01:05

Tap into this philosophical and spiritual conversation I had with Marco Colasacco. Marco is married to Dalia, they have 3 kids in the alternative school Acton Academy, he is a successful Real estate investor as the founder of the Colasacco real estate group. We talked about the flaws of our current education system, the fact that it takes away our …

1
AP 22: I am worthy of taking care of myself! Special Mother's Day episode 57:53

1+ y ago57:53

57:53

Mother’s Day is around the corner and I thought it’s a great time to remind us all of the importance of self-care- not only on Mother’s Day but EVERY DAY. That is why I invited Anna Trefel who is a Health Coach that specializes in transformational coaching and low-tox living. In this conversation, we talked about the importance of changing our mind…

1
AP 21: Redefining Power and Discipline Through Martial Arts With Dante Howell 1:07:03

1+ y ago1:07:03

1:07:03

Every time my kids finish their martial arts class with their exceptional teacher, Dante, they come away not just with improved skills but with a deeper understanding of themselves and the world around them. Dante's classes are a blend of mindfulness, mentorship, and of course, martial arts. His unique approach touches the souls of his students, le…

1
AP 20: How I Built and Hindered My Kids Resilience 28:44

1+ y ago28:44

28:44

In this episode, join me as I delve into three personal anecdotes from my journey as a parent. Two of these stories highlight moments I consider successful, where I was able to provide nurturing support that fostered my children's resilience. However, I also candidly share a challenging experience where my own exhaustion left me unable to offer the…

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پادکست های Parenting Wisdom

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