We are a bunch of professionals who love Jesus and we are always looking to make new friends in the city.
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New Mums Nutrition is a podcast to optimise your nutrition and help you live life to the full. There are unique challenges as a new mum and so many opinions about what to eat! Dietitian Lana Hirth and Journalist Tara Sing have real conversations about evidenced-based nutition specifically for new mums. They're mums of toddlers and sisters too!
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Message from Anand Mahadevan on April 28, 2024توسط New City Church
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Message from Other Speakers on April 14, 2024توسط New City Church
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Message from Felix Carey Pakki on April 7, 2024توسط New City Church
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Message from Anand Mahadevan on March 31, 2024توسط New City Church
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Message from Anand Mahadevan on March 17, 2024توسط New City Church
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Message from Anand Mahadevan on March 10, 2024توسط New City Church
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Message from Other Speakers on March 3, 2024توسط New City Church
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Message from Anand Mahadevan on February 25, 2024توسط New City Church
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Message from Felix Carey Pakki on February 18, 2024توسط New City Church
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Message from Anand Mahadevan on February 11, 2024توسط New City Church
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Message from Anand Mahadevan on February 4, 2024توسط New City Church
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Message from Anand Mahadevan on January 21, 2024توسط New City Church
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Message from Anand Mahadevan on January 14, 2024توسط New City Church
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Message from Anand Mahadevan on January 7, 2024توسط New City Church
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Message from Anand Mahadevan on December 31, 2023توسط New City Church
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Message from Anand Mahadevan on December 25, 2023توسط New City Church
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Message from Anand Mahadevan on December 3, 2023توسط New City Church
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Message from Felix Carey Pakki on November 12, 2023توسط New City Church
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Message from Other Speakers on November 5, 2023توسط New City Church
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Message from Anand Mahadevan on October 29, 2023توسط New City Church
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In this episode, we unpack the birth story of our co-host Tara, as she was faced with the challenge of giving birth to her second baby after finding out she had tested positive for COVID-19. Tara shares what helped her get through this birth, what she differently in labour, how she prepared for labour for baby number 2. Keep an eye out - there are …
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Message from Anand Mahadevan on October 22, 2023توسط New City Church
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There is so much to think about when it comes to preparing for birth and labour, but are food and drinks something you've considered before? If you're feeling confused and unsure about what things can help with your endurance during labour - this episode is for you! In this episode, we break down why it's helpful to think about your food and drinks…
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Message from Anand Mahadevan on October 15, 2023توسط New City Church
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Message from Anand Mahadevan on October 8, 2023توسط New City Church
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Message from Anand Mahadevan on October 1, 2023توسط New City Church
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Message from Felix Carey Pakki on September 24, 2023توسط New City Church
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Message from Anand Mahadevan on September 17, 2023توسط New City Church
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Message from Felix Carey Pakki on September 3, 2023توسط New City Church
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Message from Other Speakers on September 3, 2023توسط New City Church
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What is it like having a baby second time around? Lana shares her personal experience from preparing for labour, birth and what foods she ate. Being pregnant while juggling a toddler can be a lot, and so pregnancy and birth second time around looks very different to first time around! For more birth stories, you can listen our very first ones in Ep…
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Message from Felix Carey Pakki on August 20, 2023توسط New City Church
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Message from Anand Mahadevan on August 13, 2023توسط New City Church
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Answering your question! We are not normally a fan of focusing on what to cut out (we'd much rather focus on what foods to include while breastfeeding), but we want to share 5 foods that you might want to consider and be mindful of. This is the second of three episodes looking at what we eat (and drink!) when breastfeeding. We're giving you practic…
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Message from Anand Mahadevan on August 6, 2023توسط New City Church
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Do you REALLY need to have 4L of water to help boost your milk supply when you're breastfeeding? That's the question we're answering today and we're getting into what that really means for you. This is the second of three episodes looking at what we eat (and drink!) when breastfeeding. We're giving you practical answers (backed by the latest resear…
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Message from Felix Carey Pakki on July 31, 2023توسط New City Church
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We're back, baby! And we're jumping in with a mini-series on breastfeeding and food. Ever wondered if lactation cookies really work? Perhaps you've tried it yourself when you're trying to do anything to boost your supply. Lactation cookies can be expensive, so it's worthwhile asking the question... do they actually work? Do lactation cookies boost …
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Message from Anand Mahadevan on July 23, 2023توسط New City Church
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Message from Anand Mahadevan on July 16, 2023توسط New City Church
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Message from Other Speakers on July 9, 2023توسط New City Church
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Message from Anand Mahadevan on July 2, 2023توسط New City Church
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Message from Other Speakers on June 25, 2023توسط New City Church
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Message from Felix Carey Pakki on June 18, 2023توسط New City Church
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Message from Anand Mahadevan on June 11, 2023توسط New City Church
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Message from Anand Mahadevan on June 4, 2023توسط New City Church
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Message from Anand Mahadevan on May 28, 2023توسط New City Church
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Message from Anand Mahadevan on May 21, 2023توسط New City Church
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Message from Felix Carey Pakki on May 14, 2023توسط New City Church
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Message from Anand Mahadevan on May 7, 2023توسط New City Church
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