Midlife Journey عمومی
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Let’s have a moment of real talk. Life is fucking hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now. Now, you and I have reached the age where we are done with all the bullshit. Time feels more precious and we have the wisdom t ...
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SEND JEN A TEXT Calling all animal lovers!!! In this episode Jen interviews Kelly McCully, a certified animal Reiki practitioner. They discuss the benefits of animal Reiki, the differences between human and animal Reiki, and the importance of consent in working with animals. Kelly shares her experiences working with animals and how Reiki can promot…
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SEND JEN A TEXT Denise shares her personal story of going through a divorce in her 40's after 23 years of marriage. She shares her insights and advice for women going through divorce and starting over in midlife. She emphasizes the importance of taking care of oneself, setting goals, and celebrating small wins. Denise encourages women to create a c…
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SEND JEN A TEXT In this episode, Natalie Brown shares with Jen her journey, how she was raised as an atheist but became an evangelical Christian, what led her to her spiritual journey, her mental health crisis and how meditation helped her out of it. We also explore the power of mantras, the importance of setting intentions, breathwork techniques, …
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SEND JEN A TEXT Spiritual awakening is a powerful moment when you start to see life in a new way, feeling deeply connected to the world around you. It is like waking up from a dream, where you become more aware of your thoughts, feelings, and the true meaning of life. This experience often leads to inner peace and a strong desire to live with purpo…
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SEND JEN A TEXT Hop in and ride shotgun with Jen today...solo! In this episode Jen shares some podcast stats, and answers the questions listeners have been asking. Find out what Jen thinks is the most important thing you need to do at the beginning of your spiritual journey. Jen has been there, and she shares the things she has found most helpful i…
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SEND JEN A TEXT Part of our midlife spiritual journey is doing the work, whether it’s healing your inner child, doing shadow work, or forgiveness. This requires courage and vulnerability, but the rewards are profound. It leads to a deeper understanding of who we are, greater emotional resilience, and the ability to live more authentically. By facin…
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SEND JEN A TEXT Intuition is a powerful innate ability that serves as our inner compass and guide. It manifests as subtle nudges, gut feelings, and inexplicable knowings that can profoundly impact our decision-making and life experiences. By cultivating and trusting our intuition, we can tap into a deeper wisdom that transcends logical reasoning, l…
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SEND JEN A TEXT Quantum Healing Hypnosis Technique (QHHT) is a transformative tool for spiritual awakening and healing. It facilitates deep self-discovery, allowing us to access our inner wisdom and innate healing abilities. By diving into past life experiences and uncovering the root causes of physical, emotional, and spiritual imbalances, QHHT pr…
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SEND JEN A TEXT Have you ever thought of reaching out to loved ones who have crossed over through a reading with a medium? Getting your first mediumship reading can be both scary and exciting and it’s important to approach the reading with an open heart and mind to create a receptive and positive atmosphere for spiritual connections to unfold. Ever…
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SEND JEN A TEXT Healing and activating our body's ability to heal itself begins with understanding the connection between our mind and body. Our thoughts, emotions, and beliefs play a crucial role in shaping our physical health. Self-awareness, cultivating a positive mindset, and adopting practices such as meditation, visualization, and mindfulness…
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SEND JEN A TEXT Is mindfulness a midlife superpower? Absolutely. Midlife is a period of reflection and transformation, where most of us as women seek deeper meaning and balance in our lives. Meditation, mindfulness, and prayer can be invaluable tools in this journey, as they provide a sanctuary from the stresses of daily life, allowing us to reconn…
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SEND JEN A TEXT Do you want direction and clarity during times of uncertainty, transitions, and stuckness? Accessing Akashic records to understand past lives is one of the keys. The Akashic records are believed to be a vast store of information about everything that ever happened to one’s life that can be tapped to find direction and understanding.…
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SEND JEN A TEXT Energy, in its many forms, is the fundamental force that drives life and the universe. It manifests in various ways, from the physical energy that powers our bodies to the energy fields that influence our emotional and spiritual well-being. Just like anything else, energy needs to be balanced and aligned to maintain health and harmo…
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SEND JEN A TEXT Midlife can be a time of profound inner transformation. As we navigate the challenges and changes of this stage, the path of inner healing becomes increasingly vital. However, through practices like meditation, Reiki, and sound baths, we can access the deep wells of our inner healing, wisdom, and self-understanding. These allow us t…
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