Mental Health Community عمومی
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Welcome to the Community Mental Health Survival Guide. My name is Andreana Mabry. I’m a licensed Marriage and Family Therapist in private practice in Southern California. We’re here to prevent and treat burnout together, so that GREAT pre-licensed therapists can create GREAT careers long term. New Episodes on Sundays.
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Chapters (04:08) The Bible Recap and disconnecting from Social Media (12:55) Using Bible App for Audio Devotionals (15:54) Join us for a Bible Study Accountability Group (16:49) Prioritizing Time and Commitment (20:43) Social Media Addiction and Bible Study (25:38) Faith Growth Through Challenges (28:00) Trusting God and Finding Peace (33:25) Start…
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Ever wondered how a podcast makes it to 100 episodes, overcoming the notorious "pod fade"? In our centennial celebration, we share our rollercoaster journey of laughter, tears, and relentless determination that kept us going. Discover how listener feedback shaped our evolution into exploring more authentic topics and why we chose to keep some parts…
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Chapters (00:15) - Understanding Anxiety in Children (06:29) - Recognizing Anxiety in Children (14:04) - Navigating Childhood Anxiety and Parental Guilt (21:20) - Parental Self-Care and Child Therapy (28:33) - Supporting Childhood Anxiety Through Therapy (39:23) - Parenting, Emotions, and Therapies Podcast Summary Join us in an engaging conversatio…
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Chapters (00:00) - Boys' Fight Club Support Group (11:19) - Teen Boys Support Group Format (16:53) - Building Trust Through Boys' Support Group (25:45) - Youth Support Group Discussion Format (29:58) - Youth Support Group Expansion Plans (37:13) - Father-Son Spiritual Connection and Growth (47:10) - Social Media and Teen Mental Health Podcast Summa…
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Join us as we welcome Ken Valentine, a retired Secret Service agent, who shares his remarkable journey and insights from his book, "Cheating Death." Ken offers a glimpse into his extraordinary life, having protected Presidents of the United States and high-profile dignitaries while maintaining a steadfast dedication to his faith and family. Through…
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Join us as we welcome Elizabeth Urbanowicz, an inspiring advocate for instilling a biblical worldview in children. Elizabeth shares her remarkable journey from teaching in a Christian school to founding Foundation Worldview, an organization dedicated to equipping children with critical thinking skills grounded in Christian teachings. Through her ex…
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Remember the days when political talk was taboo at the dinner table? Now, we're changing the game by engaging our kids in these crucial discussions, fostering civic-mindedness from an early age. Join us as we discuss with the whirlwind of emotions following Donald Trump's recent electoral victory. Whether you're celebrating or grieving, we focus on…
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Our friend, Kori, has navigated through her own journey of co-parenting post-divorce, and she is willing to share the emotional challenges and unexpected hurdles that arise in this new territory. In our latest episode, Kori, who is also a renowned parent consultant and podcaster, shares her personal experiences and invaluable insights into co-paren…
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Join us as we welcome Danny Zeck, a respected community member and public servant from Leavenworth, Kansas who shares his wealth of experience on the local and state level school boards. Together, we explore Danny's background, his journey with the Leavenworth Unified School District, and his current role on the Kansas State Board of Education. Lis…
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How does one untangle the web of narcissistic traits and break free from their often unseen grip? Join us as Barbara Beck, an experienced therapist and counselor, sheds light on the complexities of narcissism. Barbara, drawing from her personal encounters with narcissism in her own life, provides invaluable insights into recognizing these behaviors…
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As the co-hosts of Unlikely Housewives, we decided to wade into some uncharted waters that we find ourselves navigating through today. Opening in prayer, we set the stage for a candid discussion about the weight of our roles as citizens and believers in a world that often feels unsettling. Our dear friend Suzanne joins us to reflect on how recent y…
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Join us on an inspiring journey with Joe Evermore, a passionate climbing enthusiast and father of an adventurous family. In our conversation, Joe shares the meaningful middle names of his children—Sam Adventure, Sylvan Lightyear, and Joey Danger—revealing the profound stories and faith behind each choice. We also learn about the family's decision t…
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Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, acc…
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Season three has drawn to a close: we've all grown a little wiser, laughed a bit harder, and found new strength in our faith. This season was a heartfelt journey, touching the hearts of moms and marriages with stories of hope and humor. This season featured conversations with guests like Libby Davis on the dangers of fentanyl, Jodi Maddox on the in…
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Could the secret to revitalizing biblical values in our children's hearts lie within the pages of a children's book? Join us as we sit down with the incredible Hannah Pierrou., the visionary behind Treehouse Storyteller, as she shares her inspiring journey from Marine wife to a mother of three and author of "Miss Understood: A Girl with a Promise t…
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Hey hey, housewives! In this episode, we are discussing the pairing of faith and political landscapes and the newest battlefield that we are facing in America. Our podcast motto of “You are not alone” pours over into this episode as we're stepping into this discussion unafraid to call out what we see as evil, encouraged by the fearless voices that …
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Hollywood's own Kelly Collins Lentz steps into the spotlight, not just as an accomplished actress but as a savvy network marketer with Plexus Worldwide. Her story encapsulates the glitter and grit of a life spent in front of the camera, and the wisdom gleaned from building a financial safety net that held strong even as the pandemic shook the indus…
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Join us on this enlightening journey as Tori and her husband, Andrew, sit down with Dr. Bryan Burns to unravel the mysteries of mental health and the elusive state of 'Wellville.' We explore the concept of "Americanitis," shedding light on the pressures of modern life and their impact on our brain chemistry. Hear Andrew's personal account of battli…
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URGENT NEED FOR KIDNEY DONOR! Please join us as we sit down with Kendra Tann, a mother of four who bravely opens up about their family’s need of a kidney donor to save their daughter’s life, however this isn’t the first time they have walked this path. When Kendra noticed her oldest daughter Sydney's high blood pressure and liver abnormalities, lit…
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Misty Phillip, the dynamic founder and CEO of Spark Media, joins us this week for a riveting discussion on the power of holding fast to our beliefs, especially when faced with the tempest of cancel culture. Our conversation highlights some of her candid interactions with personalities like Ben Shapiro, and the Twitter storm that ensued, showcasing …
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Embark on a heartfelt journey with us as we honor the pillars of the home, the devoted housewives, and look into God's blueprint for marriage and masculinity. Suzanne, a dear friend of Tracy’s, overflowing with wisdom, joins our heartfelt conversation to shed light on these sacred roles. Together, we explore the profound impact of friendships roote…
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Explore the power of family connection and educational flexibility with Mila Little, as she shares the intimate details of her family's month-long sojourn to Florida. Packing light to live big, the Littles' story unfolds with the challenges and unexpected joys of minimalist living and the essential bonding that came from such a unique experience. M…
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As a mother of five and a business owner, Brittany Valis embodies the resilience we all aspire to. Her story, rich with the joys and challenges of raising a family while building a business through pandemic upheaval and personal trials, is one that echoes the complexities many of us face. Brittany opens up about her life's journey, sharing the beau…
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Stepping off the gridiron and into the gritty reality of law enforcement, Anthony Sherman's post-NFL life is a testament to service and strength—traits that resonate deeply in our latest conversation, episode #77. Together with his wife Jessica, they open up about the seismic shifts from high-stakes sports to the front lines of community safety, an…
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Discover the heart and hustle of Anthony and Jessica Sherman, the dynamic duo whose love for competition and each other takes center stage in our latest episode. Get an insider's look into the life of an NFL couple as they recount their adventures from college romance at the University of Connecticut to the challenges and triumphs of professional s…
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Balancing parental authority with affection can sometimes feel like trying to solve a Rubik's Cube blindfolded. In this episode, we're served a slice of reality on how setting boundaries with our kids doesn't have to be a tug-of-war. Join us as we welcome Kori Lauritsen, the founder of Conscious, not Crazy, who shares her personal evolution from a …
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URGENT NEED FOR KIDNEY DONOR! Please join us as we sit down with Kendra Tann, a mother of four who bravely opens up about their family’s need of a kidney donor to save their daughter’s life, however this isn’t the first time they have walked this path. When Kendra noticed her oldest daughter Sydney's high blood pressure and liver abnormalities, lit…
  continue reading
 
Listen in as we welcome the insightful J. Caleb Rogers, who takes us through his inspiring transformation from a number-crunching accountant to a sought-after mental coach for elite athletes and business professionals. We uncover the nuances of today's youth sports, discussing the mental toughness required to thrive in such a high-pressure environm…
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Join us as we sit down with the courageous Libby Davis, who shares the most personal of narratives: the loss of her beloved son, Cooper, to a fentanyl overdose. As a nurse and now a determined advocate, Libby's voice carries the weight of both professional insight and a mother's profound grief. Her mission through the Cooper Davis Memorial Foundati…
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Listen in as we sit down with Bryan Sarff of True Wealth Company, who brings his financial expertise back to the show, this time addressing the nerve-wracking topic of college preparation for our older kids. Grappling with the costs of higher education is no small feat, and with Bryan’s guidance, we dissect the often-overlooked conversations betwee…
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Ever felt like your family could use a blueprint for success? It's not as distant of a dream as you might think. Mell, the heart and soul behind the Hashey Family and the Strong Family Project, joined us once again to impart her wisdom on crafting a thriving family atmosphere. With her background in social work and her personal experiences as a sta…
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Join us as we sit down with Joe and Mel Hashey, who share their inspiring story of how 2020 transformed their entire family. The Hashey’s take us through their journey of uprooting their lives, moving 2,000 miles away to an unfamiliar town, and how they turned their struggles into a mission to assist other families. Through the creation of the Stro…
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Laughing through the quirks of wedded bliss, we clink glasses with our endearing husbands, Andrew and Chris, ready to pull back the curtain on the lighter side of love and family life. As we revisit old recording spots—from the master closet to our current dining room digs—we indulge in a lively anniversary gift debate and the familial banter that …
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Curious how to help your kids become financially savvy? It's no secret that financial knowledge is power and in today's episode, we're joined by the insightful financial planner, Bryan Sarff, to give you a roadmap. Drawing from his wealth of experience in the financial world, Bryan offers practical advice on how to navigate this often daunting subj…
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Ever wondered why some relationships seem so effortless while others are filled with tension and resentment? What if the answer lies in effective communication and setting the right expectations? Join us and our returning guest, Noreen Dupriest, an experienced therapist, as we dissect the dynamics of relationships and the crucial role that communic…
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We're popping the champagne and blowing out the candles on this two-year podcast anniversary episode! It feels like only yesterday we were sitting in the sauna, daydreaming about starting this podcast, and now here we are, two years and many episodes later. We are your hosts, Tracy and Tori, welcoming you to a journey down memory lane as we celebra…
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Ever wonder how to create a safe space for teens to discuss their anxieties? As parents and caregivers, our role isn't to fully comprehend our child's anxiety, but rather to create an environment where they feel safe and heard. Listen in as we engage in an insightful discussion with Brittany Richmond, a professional speaker and believer who dedicat…
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We couldn't be more thrilled to have Erika Sheets, the passionate, local co-founder of Moms for Liberty, joining us. Get ready to hear a powerful narrative on local activism, education and parenting from a mom who’s in the trenches fighting for children's education rights. Erika’s journey to co-founding the Johnson County chapter of Moms for Libert…
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We loved diving into this conversation of how to help teen girls stay healthy and managing their hormones with fitness and nutrition experts Kristie Winter and Michelle Hutton (Owners of TwinFitness). In this episode we discuss why teen girls are starting their periods earlier and the role of body fat and sugar in hormone production. Kristie & Mich…
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Honest. Vulnerable. Inspiring. Words to describe Mark & Jill Savage as they shared their marriage journey with us. They share very openly about walking through the hard stuff…from adultery to a cancer diagnosis to a fully redeemed marriage by the Grace of God. They talk about forgiveness, rebuilding trust, learning how to love each other again, and…
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Have you ever felt shame for something you are facing as a parent? Are you emotionally exhausted and feeling stuck with how to move forward? Our guest Jodie Maddox dives into some ways to help families not just survive, but thrive. Jodie is a parenting coach who’s coaching is about offering hope again. In a previous episode with our guest, Jodie Ma…
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Wondering minds want to know…since 2020, why have 1.2 million students in the United States left public education? Homeschooling has more than doubled to over 5 million children! If you are curious, take a closer look at home and start with your public school board. We all know the Public School Board of Education has been in the media. Most people…
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“If a child is old enough to love, they are old enough to grieve.” “Our grief is an equal measure to our love.” Have you ever thought about your children’s behaviors being affected by grief or loss? Loss of a friendship, a bad grade on a test, a loss of a pet, a big move, a family miscarriage, parents divorcing, or the loss of a loved one…these are…
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Ladies, are you wondering what is happening to your body? Are you noticing more changes and possibly more cellulite than you ever expected? Have you started seeing and feeling the physical, mental and emotional changes of your body aging? Some women are okay with hearing that it’s just part of life, yet for others, they want answers…not just the qu…
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We are thrilled to bring this episode to our local community listeners (and our Housewives worldwide) with the 4 school board candidates running as one slate that we, Tracy and Tori, stand behind 100% in this year's election. For our listeners not in the Blue Valley School District, be encouraged that these are parents just like us who decided to s…
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We have entered into some uncharted territory for our housewives in this episode. We’ve always said we’ll talk about the hard things, especially the areas in which we feel alone. Because if we feel alone, we know many of you do as well. Do you have a hard time talking about your beliefs and true feelings around abortion? Do you feel like it’s a pol…
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Does your family struggle with a picky eater, a child with behavior issues, learning disabilities, big emotions, ADHD, or anxiety? Has it gotten to a point where your family needs help, even just a shift from the struggle into more of a strength-based parenting approach? We gained a lot of wisdom and tools from all our guests, however, this specifi…
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Are you the master of wearing a mask? The one you put on to hide what’s really going on…the one who responds with “I’m great, how are you?” Or “we’re good, you?”. However, deep down that’s not what you are really thinking and feeling…living in that artificial world isn’t too comforting. So many long for authenticity but like with Caris, struggle to…
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WE’RE BACK!!! We are so excited to be kicking off a new season of episodes for our housewives! We are hitting all the heavy and hard topics and discussing some fun things too! We have loaded up our guest list with so many incredible people we can’t wait for you to meet! We are focusing this season on mental and emotional well being…of mamas, parent…
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What a wonderful spring we had here on the Unlikely Housewives Podcast. We are so thankful to you, our listeners, for coming back weekly and sharing our podcast. We are especially grateful for the feedback when you’ve been moved yourself or led to share a specific episode to encourage a friend. Our audience has grown this spring and we are so grate…
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