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M.E.P.S. Wellness

teresa autrey

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A balance of Mental, Emothional, Physical, and Spirtiual Wellness is needed in all our lives.M.E.P.S. Wellness Podcast is all about assisting entrepreneurs and individuals with self care through the power of thoughts and words. Our thoughts become words and our words become actions and our actions become our reality.
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The personal and professional life of an entrepreneur is intertwined. Our thoughts become actions and our acitons become our reality. The universe gives us ONLY what we desire. You can say you desire something but if your thoughts are not in alignment with your words then you will survive instead of living the life you desire. Learn how to change y…
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