بهترین پادکست های Love Connection (2025)

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What Is Shadow Work & How to Begin? 9:45

4d ago9:45

9:45

In this episode, we’re diving into the power of shadow work - what it is, why it matters, and how embracing your shadow can set you free. If you are feeling STUCK on your healing journey, this one is for you. Welcome back to the Manifest Your True Essence Mini Series! In this episode, we cover: What is shadow work? – Understanding the hidden parts …

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129 | Reflections of Healing and Finding Alignment: My Journey to Self-Discovery and Inner Peace 46:50

6d ago46:50

46:50

It’s been a while since I’ve shared my story, and with so many new listeners, I wanted to take a step back and reintroduce myself.. raw, real, and unfiltered. In this episode, I’m sharing my journey - how I went from struggling with anxiety, self-doubt, and self-sabotaging cycles to reclaiming my inner peace through healing unprocessed emotions, sh…

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EP. 223 When Trust Is Lost: How to Rebuild Trust & Connection (Part 4 Of The Real Relationship Series) 35:17

6d ago35:17

35:17

The loss of trust in relationships is a painful experience that can leave you feeling vulnerable and unsure of yourself. But what if I told you that the key to rebuilding trust lies not just in your partner's actions, but primarily in your own self-trust? In our latest episode, Brig explores the complexities of trust and the crucial role self-trust…

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The Confidence Love Makeover: Where Are They Now with Doug 40:04

2d ago40:04

40:04

Discover the transformative journey of overcoming dating doubts and embracing confidence in episode 390 of The Charisma Quotient, “The Confidence Love Makeover: Where Are They Now with Doug,” Kimmy sits down with Doug, a former client who successfully transitioned from repeated relationship misfires to a future filled with love and commitment. Doug…

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Later Daters: Finding Love at Any Age – Interview with Dr. John Gray 59:28

10d ago59:28

59:28

Are you questioning if your time to find lasting love has passed after hitting 40? Let go of the doubts! In Episode 389 of The Charisma Quotient, “Later Daters: Finding Love at Any Age – Interview with Dr. John Gray,” Kimmy is thrilled to welcome back the legendary Dr. John Gray, author of the groundbreaking "Men Are from Mars, Women Are from Venus…

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How to Heal Your Inner Child & Reconnect with Yourself 10:31

11d ago10:31

10:31

Have you ever felt stuck in patterns of self-doubt, emotional triggers, or deep-rooted fears? That’s your inner child calling for healing. In this episode, we’re diving deep into inner child healing - what it is, why it matters, and how reconnecting with your inner child can transform your life. Welcome to the Manifest Your True Essence Mini Series…

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128 | A Guide in Quantum Healing: Identifying Your Blind Spots To Uncover Your Breakthrough with Greg Schwartz, The Planet Doctor 43:12

13d ago43:12

43:12

What if the biggest thing holding you back is something you can’t even see? I invite you to allow this episode to help you in identifying your blind spots to uncover your breakthrough. Today I’m joined by Greg Schwartz, The Planet Doctor, a college professor, former pro athlete, TEDx speaker, and expert in personal and planetary transformation. Gre…

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EP. 222 If They Weren't Right For Me, Why Do I Still Miss Them? - The Struggle Of Letting Go (Part 3 Of The Real Talk Relationships Series) 32:14

13d ago32:14

32:14

Missing someone after a breakup? You might be missing who you were with them! Join Brig as she unpacks the struggle of missing an ex and the profound realization that often, it's not them we miss, but rather the vibrant version of ourselves that existed in the relationship. Discover the science behind attachment and why breaking free from the past …

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ICYMI: How To Be Playful & Fun When Dating 25:41

17d ago25:41

25:41

Are you tired of feeling like dating is a chore rather than a fun and exciting adventure? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? In Episode 388 of The Charisma Quotient, “ICYMI: How To Be Playful & Fun When Dating,” Kimmy emphasizes in this episode…

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How To Manage Anxiety, Self-Soothe & Regulate Your Nervous System with Nahid de Belgeonne 47:32

18d ago47:32

47:32

In this deeply insightful episode, Estelle Bingham is joined by Nahid de Belgeonne, known as “the nervous system whisperer.” Nahid is a somatic movement educator, author, and expert in guiding clients through burnout, chronic anxiety, and trauma recovery. Together, they explore: ✔️ The difference between engaging in healing practices and embodying …

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127 | 3 Steps to Rewire Your Nervous System: How to Shift Your Energy When You Feel Stuck 20:48

20d ago20:48

20:48

Ever feel like you’re doing all the things, but something still keeps you stuck? Or maybe you had a realization of why you’re not expanding into your next level of growth, but now sure how to break through… The truth is, your nervous system and energetic patterns determine how much success, ease, and expansion you allow into your life. In today's l…

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EP. 221 When Love Feels Like Labor: The Trap Of Loving His/Her Potential (Part 2 Of The Real Talk Relationships Series) 36:30

20d ago36:30

36:30

In this second episode of our relationship series, Brig dives deep into the complexities of loving someone for their potential and the emotional labor that often comes with it. Brig shares her personal experiences and insights, highlighting how the weight of managing someone else's journey can lead to burnout and dissatisfaction. She challenges the…

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From Grief to Growth: Where Are They Now with Allen 31:28

24d ago31:28

31:28

Getting back into the dating game after losing a partner can feel daunting. But you’re not alone. So many people go through this, and it is possible to get back out there. In Episode 387 of The Charisma Quotient, “From Grief to Growth: Where Are They Now with Allen,” Kimmy brings on one of her coaching clients Allen, a remarkable man who transforme…

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126 | How You’re Unknowingly Self Sabotaging Yourself [ even if you want to make a change ] 16:07

27d ago16:07

16:07

Feeling stuck in the same struggle cycles? ..no matter how much you plan, push, or try to change? If you’ve ever felt ready to break a habit or hit a goal but still find yourself back in old patterns, spinning your wheels, not reaching what you’re trying to achieve…maybe pulling for more strategies and discipline isn’t the answer… In this episode, …

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EP. 220 We're ROOMMATES Not LOVERS (Part 1 Of The Real Talk Relationships Series) 53:57

27d ago53:57

53:57

Ever feel like you're just co-managing a household instead of being in a loving relationship? In our latest episode, Brig dives into the concept of "roommate syndrome" and how chronic stress impacts intimacy. She shares insightful strategies on how to reclaim connection in your romantic life without waiting for your partner to change. Don't settle …

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The Traps Of Modern Dating: Interview Julie Krafchick & Yue Xu 48:34

1M ago48:34

48:34

Navigating modern dating can feel exhausting. It’s easy to get lost in the fast pace of swiping and online dating. But dating doesn’t have to feel like so much work. In Episode 386 of The Charisma Quotient, “The Traps Of Modern Dating: Interview Julie Krafchick & Yue Xu,” Kimmy is joined by Julie and Yue, dynamic co-hosts of the critically acclaime…

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Rādhikā Dās on Sound Healing, Inner Peace & Spiritual Awakening 49:48

1M ago49:48

49:48

Rādhikā Dās on Sound Healing, Inner Peace & Spiritual Awakening Can sound truly heal the mind & body? In this deeply insightful conversation, Rādhikā Dās shares the transformative power of mantra meditation, sound healing, and spiritual awakening. Discover how sacred vibrations can shift your energy, help with forgiveness, healing, and finding inne…

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125 | Life-Changing Healing: A Root Cause Therapy Testimonial and Transformation 48:22

1M ago48:22

48:22

In this special episode, I’m introducing a brand-new format - real client stories of transformation. Today, Lori joins me to share her incredible healing journey after completing three Root Cause Therapy sessions. Lori has struggled with physical pain, depression, and deep emotional wounds for most of her life. Despite trying various therapies, not…

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EP. 219 Fixing Him or Freeing You? The Hidden Cost of Love Stress (and Six Figures Lost!) 35:41

1M ago35:41

35:41

As we recently celebrated Valentine's Day, it’s the perfect time to reflect on the hidden costs of love. This episode sets the stage for a four-part series focused on relationships, where Brig will provide insights and tools to help you navigate feelings of disconnect, the weight of emotional labor, and the challenges of rebuilding trust. Relations…

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ICYMI: Dating From a Place of Self-Love 31:03

1M ago31:03

31:03

With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love! In Episode 385 of The Charisma Quotient, “ICYMI: Dating From a Place of Self-Love,” Kimmy peels back the layers of self-love and its radical impact on your dating life and beyond. She draws from her rich experience and client success stories to ill…

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124 | Cord Cutting Meditation with Color Visualization: Releasing Energy that is Not Your Own, Calling Back Your Power, and Aligning Your Energy 11:26

1M ago11:26

11:26

Feeling energetically drained? You might be carrying energy that isn’t even yours. Did you know your energy field can carry attachments from conversations, work stress, and even social media interactions? In this episode, I’m sharing a Cord Cutting Meditation with Color Visualization, a powerful yet simple practice to: - Release stuck energy from y…

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EP. 218 From Daily Guilt to Daily Wins: How Ro Went from a Shot Glass to Gallon-Size Capacity for Life 57:35

1M ago57:35

57:35

In a world where the hustle and bustle of entrepreneurship often leads to stress and anxiety, finding the right path to personal growth and self-awareness can seem daunting. Join Brig for an enlightening conversation with her client, Roma, a sales and systems coach, as they share the profound lessons learned throughout their coaching journey togeth…

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How Body Image & Divorce Shapes Your Dating Life: A Candid Talk with Erin Washington 48:39

1M ago48:39

48:39

Feeling insecure about your body image can shape your dating lives profoundly. In Episode 384 of The Charisma Quotient, “How Body Image & Divorce Shapes Your Dating Life: A Candid Talk with Erin Washington,” Kimmy chats with Erin Washington, a remarkable body image advocate, author of “Pain to Purpose,” and media personality with her own podcast, t…

1
Craig David on Healing, Self-Discovery & Embracing Vulnerability 1:30:27

2M ago1:30:27

1:30:27

In this heartfelt and profound episode, Estelle sits down with multi-platinum-selling artist, author, and global icon, Craig David MBE. With a career spanning over 25 years, Craig has captivated audiences with his timeless hits like Seven Days and Fill Me In. Beyond the music, Craig opens up about his personal healing journey, sharing insights from…

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123 | How to Transform Jealousy and Judgment into Pathways for Growth and Self-Awareness Instead of Letting It Hold You Back 15:53

2M ago15:53

15:53

Let’s talk about the often unspoken feelings of jealousy, comparison, and judgment that many of us experience but rarely admit. It's time to acknowledge our humanity and embrace these emotions as part of our journey. You ready? Have you ever felt triggered by someone else's success? Maybe you’ve caught yourself judging or comparing…thinking they mu…

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EP. 217 If I’m So Successful, Why Don’t I Feel Like It? The Key To Feeling Fulfilled 28:08

2M ago28:08

28:08

Welcome to part two of our exploration into why we don't feel successful, even when we've achieved our goals. For many, especially Black women, this misalignment is exacerbated by generational conditioning and cultural pressures. This episode highlights how societal systems have historically been designed to keep certain groups striving but never t…

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How to Achieve Radiant Energy To Create Attraction: Interview with Regan Archibald 41:35

2M ago41:35

41:35

Do you feel confident in your body? Did you know your level of confidence in your body plays a huge part in your love life? In Episode 382 of The Charisma Quotient, “How to Achieve Radiant Energy To Create Attraction: Interview with Regan Archibald,” Kimmy interviews Regan Archibald — a prominent peptide functional medicine and longevity specialist…

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122 | Exploring Human Design and the Energetic Connection Between Mother and Child with Community Guide at WandHER Wild, Carolyn Williamson 36:58

2M ago36:58

36:58

I am honored to welcome back Carolyn Williamson, a former Registered Nurse turned mind-body wellness guide, Human Design expert, and community leader at Wand(HER)wild. Carolyn brings her passion for holistic and intentional motherhood to this insightful conversation about the sacred energetic bond between mothers and their children. Here’s what we …

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EP. 216 I’m Doing It All And It Still Feels Like NOTHANG! (How To Finally Feel Fulfilled) 28:40

2M ago28:40

28:40

Are you crushing your goals but still feeling like something's missing? You're not alone. Many high-achieving individuals, particularly black women, find themselves in a relentless cycle of doing more, achieving more, yet never feeling truly satisfied. In this episode, Brig challenges us to go beyond our to-do lists, planners, and habit trackers to…

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How Vulnerability and Authenticity Led To Love: Where Are They Now with HeyJune 36:08

2M ago36:08

36:08

Are you still waiting for the right person to come along? The key to love could be expressing your true self! In Episode 381 of The Charisma Quotient, “How Vulnerability and Authenticity Led To Love: Where Are They Now with HeyJune,” Kimmy welcomes former client HeyJune, who shares her remarkable journey from dating frustration to finding love. Hey…

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Grammy Award-winning rapper Eve on Authenticity, Resilience & Opening your Heart 51:56

2M ago51:56

51:56

In this inspiring and personal episode, Estelle is joined by GRAMMY and Daytime EMMY award-winning artist, actress, and podcast host, Eve. Known for her iconic hits like “Let Me Blow Your Mind” and her trailblazing presence in the world of rap, Eve shares her journey of finding authenticity, overcoming adversity, and stepping into her authentic pow…

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121 | What Does Energetic Alignment Really Feel Like and How to Get There 16:35

2M ago16:35

16:35

I have been terming these phrases, learning your energy of alignment, finding your energy of alignment, living in your energy of alignment…but do I have a sole episode devoted to explaining it! Maybe, haha. But we are here and now and we’re going with it because in our fast-paced world, finding balance and inner peace can feel like an elusive goal.…

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EP. 215 The Hidden Cost of Doing It All Alone (And How to Stop Paying It) A conversation with friend and Profit Coach Roberto Candelaria 59:21

2M ago59:21

59:21

As we step into our ruthless era in 2025, it's more important than ever to prioritize peace, time, and strong support systems. Roberto, an expert in identifying and resolving financial gaps, joins us to share actionable strategies for unlocking new opportunities and creating a life of ease. In this episode, Roberto emphasizes the mental freedom tha…

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Mental Health & Dating: Interview with Amy Charlesworth 36:45

2M ago36:45

36:45

Are you ready to discover the keys to emotional availability and revamp your love life? In Episode 380 of The Charisma Quotient, “Mental Health & Dating: Interview with Amy Charlesworth,” Kimmy welcomes Amy Charlesworth, a veteran of military service turned mental health advocate and digital content creator. Amy's rich tapestry of experience, marke…

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120 | 5 Ways to Regulate and Align: Why Nervous System Regulation is Key to Energy Alignment 21:59

2M ago21:59

21:59

Ever feel disconnected, overwhelmed, or like you just don’t feel like yourself? Have you ever thought about ‘what if there is a distinct connection between our nervous system and chakra energy centers?’ Or ‘what if releasing your unprocessed emotions, breaking free from addictive patterns, and energetic alignment may be the missing link.’ In this e…

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EP. 214 Why Am I So Tired All the Time? The Hidden Brain Chemistry Behind Your Exhaustion 39:16

2M ago39:16

39:16

Feeling drained no matter how much you rest? In this episode, Brig reveals the surprising brain chemistry driving your exhaustion. Meet glutamate—the brain’s most abundant excitatory neurotransmitter. When it builds up, it acts like an internal overload alarm, triggering mental fatigue, brain fog, and even anxiety. Learn how stress, decision fatigu…

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Dr. Deepak Chopra on The Quantum Body, Meditation & Consciousness 41:42

2M ago41:42

41:42

In this transformative episode, Estelle is joined by Dr. Deepak Chopra, a world-renowned pioneer in integrative mind-body medicine and best-selling author. Together, they dive into the depths of Quantum Healing, Meditation, and the profound concept of Quantum Consciousness. This episode covers: The Quantum Body – a revolutionary understanding of ho…

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119 | Honoring Rebel Energy: Why Breaking Free from New Year Pressures is a Form of Self Love and Awareness 19:44

3M ago19:44

19:44

Feeling the push-pull energy of a new year? You’re not alone. This time of year is full of societal pressure to set goals, plan your year, and “start fresh.” But what if you don’t feel aligned with that energy? Let’s talk about how honoring your rebel energy and following your natural rhythms may be what you’re looking for. Inside the episode: How …

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EP. 213 What We Not Gon’ Do In 2025: Break Free From The Habits Holding You Back 14:53

3M ago14:53

14:53

As the calendar flips to 2025, many of us are busy crafting our to-do lists, setting goals, and planning how to conquer the year ahead. But what if we flipped the script? What if instead of focusing on what we need to do, we concentrate on what we need to stop doing? This is exactly what Brig proposes in her latest podcast episode, where she introd…

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Sexy After 50 – Coaching with Kimmy 42:17

3M ago42:17

42:17

Are you ready to redefine your self-perception and unleash the sexy side of you? In Episode 379 of The Charisma Quotient, “Sexy After 50 - Coaching with Kimmy,” Kimmy coaches Stephanie live on air on her struggles around dating.. With a life marked by achievements—juggling a demanding job, raising her daughter, and pursuing a PhD—Stephanie bravely …

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