Join Seth Meyers as he sits down with fellow SNL alum and comedy-music sensations The Lonely Island (Andy Samberg, Akiva Schaffer, and Jorma Taccone) to discuss their wildly popular and groundbreaking series of SNL Digital Shorts that aired on Saturday Night Live beginning in 2005. Episode by episode they'll discuss how each short was created, what the response to it was at the time, and what impact, if any, it still has today. Aided by Seth, the guys will relive their time at SNL and remini ...
…
continue reading
Support us by joining the Great Story Guild on Patreon! *** Josie’s Lonely Hearts Club is a semi-scripted audio drama set in New Mexico’s 2nd-best relationship call-in show. On-air, Josie mends the broken hearts of a weekly collection of hilarious improvisers. Off-air, listeners eavesdrop on Josie’s secret identity: shy, unassuming Joanne Holtzinger. Join Joanne and her puckish producer Frank as they navigate the pitfalls of love and fame as their show slowly becomes a national sensation. Jo ...
…
continue reading
Welcome to Lonely Panda, where amazing things happen.
…
continue reading
Hey there, it's Kate Mulholland and this is a lovely little podcast all about feeling lonely. We all feel lonely from time to time and I thought that maybe if we talked about it and learnt how other people "did lonely" then we might learn some stuff about ourselves and maybe, just maybe, we might feel a little less lonely. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to The Lonely Office: a podcast about the increasingly blurry line between work and life, brought to you by Glassdoor. We discuss topics based on real stories sourced firsthand from anonymous conversations: like the rise of job ghosting, why unlimited PTO is a scam, and how to handle a nightmare boss. We also provide insider advice on navigating layoffs while negotiating severance, and cover outrageous work stories like candidates vaping during interviewees or employees getting fired ...
…
continue reading
全新陣容 Powered by Firstory Hosting
…
continue reading
Seasoned vet, Matt (Geoghegan) and Gossip Girl novice Brendan Ruppel, begin their journey to the Upper East side as they dive into this Iconic teen drama. Follow along with the Lonely Boys as they cover each episode of Gossip Girl from Pilot to Reboot. Support this podcast: https://podcasters.spotify.com/pod/show/brendan-ruppel/support
…
continue reading
The Killers’ seventh studio album Pressure Machine is based on Brandon’s growing up years in Nephi, Utah. Derek and Jimmy grew up in Nephi at the same time and created the Lonely Town podcast to share their thoughts and opinions on the lyrical and thematic influences from Hot Fuss through Pressure Machine. Before the Strip there was Main Street, before the Mirage the was the Starlite Motel, and before Sam’s Town there was Lonely Town. Join us for insights, interviews, And Q&A’s on the street ...
…
continue reading
Lonely Wrist dives deep into the intricate world of watches, unearthing the stories, craft, and passion behind every ticking piece. From timeless classics to modern marvels, this podcast winds through the history, mechanics, and cultural significance of timepieces. Whether you're an avid horologist or just someone who admires the beauty of a well-crafted watch, Lonely Wrist offers a unique perspective, uniting enthusiasts and curious minds. Join us every episode as we explore the art of watc ...
…
continue reading
The Lonely Chapter is a podcast dedicated to exploring the stories and insights of fascinating individuals. Each episode delves into the highs and lows of guests' lives, uncovering their motivations and the lessons learned along the way. With a focus on personal growth and knowledge sharing, I engage with experts across various fields, providing listeners with valuable perspectives on navigating life's complexities. Tune in weekly for inspiring conversations that aim to illuminate the path t ...
…
continue reading
The Lonelyboyzz Podcast is about nothing
…
continue reading
Welcome to The Lonely Palette, the podcast that returns art history to the masses, one painting at a time. Each episode, host Tamar Avishai picks a painting du jour, interviews unsuspecting museum visitors in front of it, and then dives deeply into the object, the movement, the social context, and anything and everything else that will make it as neat to you as it is to her. For more information, visit thelonelypalette.com | Twitter @lonelypalette | Instagram @thelonelypalette.
…
continue reading
LonelyCast15 is the first-ever podcast for the popular online series, LonelyGirl15. Join us each week as the discuss the latest videos, clues and theories surrounding LG15 and the Breeniverse.
…
continue reading
Cover art photo provided by Jorge Mülchi Cossio on Unsplash: https://unsplash.com/@el_milji
…
continue reading
The Lonely Pipette is a podcast where scientists share tips to help you do better science. The episodes include conversations with researchers around the world. Renaud Pourpre and Jonathan Weitzman will talk to inspiring people to learn about their habits and recommendations for all scientists. Don’t stay alone, come join The Lonely Pipette community!
…
continue reading
The life of a military pilot and family man on assignment in South Korea in the early sixties was no walk in the park. While he was there, our father wrote to our mother nearly every day. Join my brother and me as we read and talk about those letters full of military life in Osan, and love and longing for family back home. Each episode contains a little more of his adventure beginning in August 1961.
…
continue reading
YOU KNOW WHAT I'M SAYING.
…
continue reading
Welcome to the LonelyBob podcast, audio recordings from Japan
…
continue reading
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
…
continue reading
Te ayudaré a conocer todo lo que está sucediendo en el mundo te la tecnología, el cine, las series y la música actual.
…
continue reading
Welcome to The Lonely Marketers, the go-to podcast for insights into the world of recruitment marketing. In each episode, we dive straight into the realities of the job—celebrating successes, reflecting on missteps, and sharing expert advice from the front lines of the recruitment industry. And, of course, our favourite swear words. Whether you're looking for practical tips, inspirational stories, or just a moment to feel understood in the unique world of recruitment marketing, The Lonely Ma ...
…
continue reading
Uma garota adolescente? Uma criança? Talvez sim, talvez não! Sou um mistério? Quem sabe...
…
continue reading
Welcome to Lonely Nights. Join hosts Karrar and Manahil for utter nonsense and conversation
…
continue reading
It's just a few guys hanging out and making jokes and laughing
…
continue reading
I’m cool
…
continue reading
What is a world not explained in the words of a poem? Support this podcast: https://podcasters.spotify.com/pod/show/lonely-empires/support
…
continue reading
Lonely But Smarter is a show about dating mishaps and tangible takeaways. Hosted by Amanda Cordner.
…
continue reading
…
continue reading
Two good friends who just happen to also be two professors of film studies discuss new films each episode.
…
continue reading
Some stories of me and some friends going on the piss
…
continue reading
Says about true love of Jesus christ
…
continue reading
The Lonely Brain is an independent, socially, un-social podcast. True stories of the strange, wicked, and wonderful are shared in an unexpected and innovative style. Creator, Fitch Francis, brings storytelling, music, and audio effects together in a ground-breaking way that has not been experienced in modern day podcasts.
…
continue reading
I love to talk about Wrestling,Music,Football,Youtube etc
…
continue reading
An entertainment for people of all ages on a boring night.
…
continue reading
…
continue reading
If you ever felt alone ,not belonging sad no one to talk to Here is a place for you I'm a very lonely person and have a lot of issues and I hope I can work them through by sharing them and hearing other people problem's
…
continue reading
She is always alone so she rights these songs that is about her being lonely
…
continue reading
Two boys trying make in the world
…
continue reading
Personal existential, sad depressing shit of sad sack
…
continue reading
The Lonely Goons is a podcast meant for people to have fun, relax, and talk about life experiences, opinions, technology, and political topics. If any of this suites you then come join Anthony and Don in their podcasting adventures!
…
continue reading
Dans le secret de notre esprit, il se passe beaucoup de choses. On y fait des découvertes, On prends des décisions et on s'efforce de tracer notre route. C'est notre quotidien à tous mais nous y réfléchissons peu. Ici, toute seule ou avec d'autres, je partagerai ces réflexions avec vous. On part tous de quelque part pour devenir les meilleures versions de nous. Ici, deux fois par mois, nous suivrons le fil ensemble.
…
continue reading
1
Lonely No More
Gavi Singh Chera, Olivia Vinall, Edita Sllamniku, Bhasker Patel, Joe Thomas, Gwyneth Keyworth, Matthew Gravelle, Aimee Ffion Edwards, Patrick Kennedy
The incredible eight-part full-cast audio drama written and created by Sebastian Baczkiewicz and directed by Jessica Dromgoole. It’s just a message, right? Daubed on walls, trending on socials, appearing in every language in every country all over the world and always reading the same. Nobody knows where it originated, only that it can’t be ignored. And then – in the blink of an eye – everything changes. Activated alien DNA, long buried within each and every one of us, transforms the majorit ...
…
continue reading
The weekly podcast by Nikki McCaig discussing everything freelance, from chasing invoices to working from home!
…
continue reading
A 'pirate' just talking things that matter with people that matter.
…
continue reading
If you are a "Lonely Entrepreneur" then stay plugged to listen to the podcast
…
continue reading
Let’s talk about life, my life, I’m alone. It’s sad but hope you find it interesting. I mean I don’t find myself interesting but ya. I’m Pot0Noodle
…
continue reading
Podcast by Hard Lonely Vicious
…
continue reading
Podcast by thenewpwo
…
continue reading
1
Kenny and Kevin Heebner Interview
1:12:19
1:12:19
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:12:19
"Destined for greatness at a young age" Kevin Heebner kpheebner@gmail.com Instagram @chocolateplunge https://www.chocolateplunge.com Kenny Heebner kheebner1@gmail.com https://www.nfhs.org/ Please Rate & Review us Follow and Join us on Facebook https://www.facebook.com/groups/1464087943928872 Instagram https://www.instagram.com/lonelytownpodcast/?hl…
…
continue reading
Kate and Deli are back, and it is almost Christmas ... Podvent is nearly over. Today, Podvent is purely about wrapping paper! Kate talks about her dream job of owning a wrapping paper shop/coffee shop. Kate talks about her love of making presents look beautiful with wrapping paper and talks all about it. Yep, an entire episode of wrapping paper. Sh…
…
continue reading
1
Spotify Wrapped 2024
1:37:11
1:37:11
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:37:11
Brendan listens to too much Green Day so luckily Matt actually has some interesting music to bring to the table. Taylor Swift has been knocked out of both of the Cohosts' top spots! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyتوسط Brendan Ruppel
…
continue reading
In an era where everyone seems to be monetizing their passion, the line between day job and side hustle grows increasingly blurry. When Chelsea's vintage artifact business collided with her corporate role, she learned the hard way that not all companies embrace the hustle economy. From MMA fighters turned TikTok food critics to corporate employees …
…
continue reading
We're hoping Yuletide yourselves over to 2025 with this extra-special Christmas episode! Frank and Joanne get an unexpected present and a night off as they showcase a hilarious holiday audio series from comedian Ella Gale. Stay tuned for more in the new year, cuties! xo F&J MORE ABOUT CANDY CLAUS: *** Santa's bastard daughter solves hardboiled Chri…
…
continue reading
The Lonely Island and Seth Meyers talk about the digital short, The Japanese Office! Plus, they talk about memories with Steve Carell hosting, what it was like having Ricky Gervais on as part of The Japanese Office, Usher performing, and other fun anecdotes from sketches like Bless this Child, Yankee Stadium, Paul and Gene, and more! The Japanese O…
…
continue reading
1
034 - Dr Susie Bennett - Exploring the Hidden Epidemic of Male Suicide
1:16:18
1:16:18
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:16:18
In this impactful episode, we speak with Dr. Susie Bennett, a prominent researcher specializing in male suicide. Dr. Bennett shares her journey into this critical field and discusses the importance of understanding and addressing the unique mental health challenges faced by men. Our conversation covers a range of topics, from the societal pressures…
…
continue reading
Send us a text That title comes from a conversation I had with my friend, Jarris Neufeld. Jarris just completed Ironman Indian Wells 70.3 as his first ever 70.3 (and only second triathlon ever!). How does one bang off a 70.3 with minimal training? Why would someone do that? What motivates such a person? Well, listen to my conversation and find out.…
…
continue reading
1
Breaking Barriers in Horology with Miss GMT: A Journey into Watch Collecting and Inclusivity
1:27:34
1:27:34
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:27:34
Imagine stepping into the captivating world of horology through the lens of a trailblazer—Miss GMT. As a formidable force in the watch industry, she unravels her personal journey from a tech-savvy enthusiast to a passionate collector, navigating a space traditionally dominated by men. Our conversation isn't just about timepieces; it's about breakin…
…
continue reading
As chaos spreads, Nina and Nikesh navigate a shattered Brighton in search of safety. The haunting reality of the transformed population becomes impossible to ignore, as they encounter eerie crowds gathering in silence along the shoreline. Desperation mounts when their escape is thwarted by relentless violence, forcing them to seek refuge in an aban…
…
continue reading
blank
…
continue reading
Send us a text Chuck is busy dealing with the heavy workload despite some added recreation time. He is excited thinking about the end of his assignment drawing nearer. Please contact us with questions and comments on Instagram @lonelyflyboy or by email at lettersfromalonelyflyboy@gmail.com . We would love to hear from you!…
…
continue reading
This month we talk with Ana Boskovic about her experience of setting up her own lab and hiring a new team Ana began studying languages and literature… but found it too easy, so she switched She questions whether you are ever ‘ready’ to set up your own lab It’s important that you find the right ‘fit’ for the place you want to work and this should be…
…
continue reading
It's gravy day. Deli and Kate chat about the song, the movie and all things gravy. If you want to stay connected with Kate, you can here; Follow Kate on insta here https://www.instagram.com/podbarkate/ Get Kate's Newsletter here https://katemulholland.substack.com/ https://katemulholland.com.au/ Please rate and review and follow the show xx Hosted …
…
continue reading
Due to popular demand Garry is back to chat all things Chrismas with Kate. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Today Deli and Kate talk new rituals, old rituals and making your own Christmas ritual, whatever that may be ... They talk about potatoes Kate's Irish heritage means that potatoes are never far from her thoughts! And how some rituals can be so expensive, and we might need new, cheaper ones. Deli talks about her love of making gifts xx Oh and Kate g…
…
continue reading
What happens when Christmas dinner has some tricky personalities, when you are trying to all get along and then someone says something mean or rude halfway through the meal? Deli says to think about things in advance, decide what you can and cannot live with, and try and decide in advance how you will respond. If you want to stay connected with Kat…
…
continue reading
Kym is back chatting with Kate again today on podvent, Kym had too much to say so she had to be on twice. Kym loves Christmas, not just the day, but the entire month! They chat about maybe loving the month more than the day! They also talk about making Christmas special for themselves! Kym and Kate both have beautiful Christmas trees that they boug…
…
continue reading
Today, Kate chats with Natalie, a pod friend! Natalie is a primary school kitchen garden teacher! Natalie loves cooking and loves to share her love of food with her family and students she teaches ... Natalie is a baker at heart and is writing a picture cookbook! So today, they talk about food! Christmas food, as the podvent luck would have it! The…
…
continue reading
Please Rate & Review us Follow and Join us on Facebook https://www.facebook.com/groups/1464087943928872 Instagram https://www.instagram.com/lonelytownpodcast/?hl=en If you have questions, stories, or would like to contribute please contact us.توسط Derek Everitt
…
continue reading
Today on the podvent Deli and Kate chat about Christmas Carols ... Do you love them? Do you hate them? Do you know why you love or hate them? Kate loves them (no surprise there). Deli talks about how deep and powerful music can be. So love them or hate them, today is about Mariah and Buble If you want to stay connected with Kate, you can here; Foll…
…
continue reading
Today Kate talks with Kym, her long time friend, Kym was on the podcast back in May ... but today she talks all about Christmas. Kym, loves Christmas, she loves advent calendars and all things Christmas. Kym lives in PNG so is often missing friends and family, so really loves being home for Christmas. Kym, also talks about buying her own presents, …
…
continue reading
1
Gossip Girl (2021): Hope Stinks with Sarah Gahr
2:04:17
2:04:17
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
2:04:17
There's no car crash this episode but someone almost dies at least! Strap in for one of the worst episodes of Gossip Girl of all time. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyتوسط Brendan Ruppel
…
continue reading
How do you do Christmas when you are grieving ... or when someone you loved has passed away? Deli and Kate agree on some things and disagree on others, that's grief though, right? It's messy and tricky, and it definitely doesn't go away for Christmas .. If you want to stay connected with Kate, you can here; Follow Kate on insta here https://www.ins…
…
continue reading
The Cowboys' Christmas Ball Please Rate & Review us Follow and Join us on Facebook https://www.facebook.com/groups/1464087943928872 Instagram https://www.instagram.com/lonelytownpodcast/?hl=en If you have questions, stories, or would like to contribute please contact us.توسط Derek Everitt
…
continue reading
Today, Kate talks well with herself ... She talks about the losses and gains of no longer having a set religion at Christmas ... What happens when all of your old rituals no longer gel with your new beliefs (or lack there of). Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
How much do failing companies and countries have in common? In this episode of The Lonely Office, we follow Lianna, a young attorney watching her dream of partnership fade away as her firm’s leadership hoards profits and power. Inspired by the Nobel Prize-winning book Why Nations Fail, we explore how the "extractive policies" that doom nations—conc…
…
continue reading
Kate and Deli chat about how they don't even know what day it is on the podvent calendar, and there isn't much more of a December thing than that! But after that they talk giving back, getting out of your own headspace and helping someone else! Maybe giving gingerbreads to a neighbour (yes Kate manages to talk about gingerbreads again;) Deli talks …
…
continue reading
At Fortress Gatwick, tensions boil over as Nina and Nikesh face the grim realities of the evolving world. With Xavi’s control tightening and shocking revelations about the Lonely No More phenomenon coming to light, the cracks in their sanctuary widen. Haroun, still reeling from Demelza’s transformation, grapples with his own devastating decisions, …
…
continue reading
As the wedding day unfolds, tensions between personal and global chaos reach a breaking point. Nina and Nikesh try to navigate their future together amidst ominous signs that the world around them is fracturing. Unsettling events at the reception—including unexpected guests and shocking revelations—disrupt their hopes for a peaceful union. Meanwhil…
…
continue reading
With Nikesh and Nina’s wedding drawing closer, tension and uncertainty ripple through every corner of their lives. Lucette’s cryptic return sparks more questions than answers, while unsettling structures continue to appear across the countryside. At Heathrow, Nikesh faces a mysterious transformation in his father, Syed, whose miraculous recovery de…
…
continue reading
As Nikesh returns from Tokyo, unsettling discoveries await on all fronts. Nina is grappling with secrets from her harrowing work in A&E, while cryptic structures appear near the motorway crash site, drawing crowds and whispers of a global transformation. Haroun introduces Nikesh to Xavi Anderson, whose unsettling theories about Lonely No More and i…
…
continue reading
In Tokyo, Nikesh finds himself navigating the opulence and mystery surrounding Tucker Lane King’s enigmatic business empire. After witnessing the shocking crash at Haneda Airport, questions about the Lonely No More phenomenon deepen when Tucker reveals chilling cockpit footage of the missing flight crew—and an unsettling sound that defies explanati…
…
continue reading
As the world reels from the mysterious events on the M4, Nikesh struggles to make sense of what’s happening while grappling with Nina’s sudden absence. A fire alarm forces him and his colleagues onto the street, where unsettling questions about Lucette’s disappearance arise. Meanwhile, cryptic connections between global incidents begin to surface—a…
…
continue reading
Life takes a shocking turn when a seemingly normal day on the M4 is disrupted by a series of inexplicable events. As Nina and Nikesh navigate a chaotic motorway pile-up, they witness a chilling phenomenon that defies all logic—a man falling from the sky with no clear explanation. But that’s just the beginning. Strange symptoms, mysterious figures, …
…
continue reading
The Peas are back together ... Mandy Hose joins Kate today from her car ... Mandy talks about her dislike of snow at Christmas, and has a no snow policy. She talks about buying her 14-year-old the Gilmore Girls Advent calendar, which in her words was sh*t. She also talks about buying her own advent calendar and how much she is loving it! Not only t…
…
continue reading
The Lonely Island and Seth Meyers talk about the digital short, The Best Look in the World! Plus, they also discuss memories from sketches like It’s a Match, Scared Straight, The Suze Orman show, and more! Shia LaBeouf Monologue - https://youtu.be/A055zDTYkwI?si=BOJEBpDHKM_k5-DR It’s a Match - https://youtu.be/jBuN9sZoaXA?si=etApj1HFpIUJjNQP Scared…
…
continue reading
In this engaging episode, we welcome back Tom Hughes to explore a variety of thought-provoking topics that can transform your mindset and approach to life. Join us as we discuss the power of backing up your affirmations with evidence, the impact of consumer culture during the holiday season, powerful quotes and much more.Something a little differen…
…
continue reading
Send us a text I was recently injured. Again! This stupid back. After some research I put together a healing protocol that I used over the course of one day and experienced 85% recovery one day later. That's not nothing! Listen to find out what I did (and what you can do) to recover from injury.توسط Todd Sauder
…
continue reading
Grinchmas ... Today, Deli and Kate chat all about the Grinch, they talk to the Grinch and what it is like to be on the other side of the table from a Grinch. They talk about how hard it is to be a Grinch and to have a Grinch at Christmas. Do Grinches know they are a Grinch? Deli asks why do you feel like a Grinch? And asks lots of good questions. I…
…
continue reading
On day 8 of the podvent calendar, Deli and Kate talk about random useless tasks, but then get back on track to talk about filling your own stocking this Christmas. We are all worthy of a full stocking on Christmas morning, even if it means filling it ourselves. You can buy your own presents, wrap it up and enjoy it. If you are a parent, you can als…
…
continue reading
Today's topic is a tricky one ... We are talking about being estranged from someone you love or loved at Christmas. Missing that person or relationship during the festive period. Maybe you put the boundary up, maybe they did, it can still be a big wound that feels like it isn't able to heal. Deli has advice as always that is a Christmas gift in and…
…
continue reading
1
Gossip Girl (2021): Fire Walks With Z with Kayla Erb
1:56:26
1:56:26
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:56:26
Kayla returns to the program after years! It seems like we somehow did not convince her to continue watching this reboot. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyتوسط Brendan Ruppel
…
continue reading
Ikea ... today Deli and Kate chat about a cheaper, cuter Christmas. Kate talks about her love of Ikea candles, her love of op shop decorations, and vintage or re-using Christmas decorations. And in news to no one, Kmart and Target have affordable Chrissy stuff too! What about paper chains? Let's face it, Christmas is so expensive, so let's make it …
…
continue reading
Kate talks about her love of Gingerbread ... Her recipe will be in the substack this week ... It is one of her fave xmas things! They bring joy! Do you have something that just means Christmas to you? Deli says it's cooking food for people she loves! They even go down the chocolate ripple cake road! Hosted on Acast. See acast.com/privacy for more i…
…
continue reading
Your past doesn’t always stay in the past—especially online. In this episode of The Lonely Office, we dive into the surprising ways our digital footprints, from Roblox handles to controversial posts, can resurface in professional settings. Are employers justified in scrutinizing these digital traces during interviews, or has the line between person…
…
continue reading
Clean out your crock pots, we're talking about slow burns this week. Our callers are simmering with stories of workplace romances, illicit love affairs, and romancing from a court-ordered 60 feet away. As people recount stories of finding love with the people they already know, Joanne and Frank talk about rocks, adrenaline, and fancy personal scoot…
…
continue reading
It is the 4th day of podvent, the dog barks as ever and Deli and Kate talk a little bit about being single on Christmas day, well Deli can when Kate stops talking. If you want to stay connected with Kate, you can here; Follow Kate on insta here https://www.instagram.com/podbarkate/ Get Kate's Newsletter here https://katemulholland.substack.com/ htt…
…
continue reading
White Wine in the sun Christmas ....Today on your podvent calendar Deli and Kate talk about the magic of Christmas in Australia ... the summer nights and all that it means to us! The magic of an Aussie Christmas, pool days, cricket in the backyard and white wine (or cordial) in the sun! If you want to stay connected with Kate, you can here; Follow …
…
continue reading
Send us a text First off, more butt crack stories, who knew I had so many? And then I run through a list of things you should consider while maximizing the effectiveness of your endurance training. This list is quite basic but even so I re-learned a few things about what to do and what not to do to ensure I am training effectively.…
…
continue reading