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TAHPERD’s reMOVEing Layers

tahperdpodcast

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An original podcast series from the Texas Association for Health, Physical Education, Recreation and Dance, featuring leading voices in our community offering candid conversations and fresh perspectives on ways to promote wellness and physical activity.
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Welcome to Resilient Layers, where we delve deep into the captivating stories of individuals who have faced adversity and emerged stronger. In this podcast, we peel back the layers of human experience and explore the resilience that lies within each of us. Join us as we embark on a journey through the triumphs and challenges of extraordinary individuals from all walks of life. From survivors to those who have overcome personal struggles, each episode offers a unique perspective on resilience ...
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Shades & Layers

Kutloano Skosana Ricci

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Shades and Layers is a podcast focused on black women entrepreneurs from across the globe. It is a platform for exploring issues and challenges around business ownership, representation and holistic discussions about the meaning of sustainability in an increasingly complex global context. Conversations are wide- ranging and serve not only as a Masterclass in Entrepreneurship but also provide wisdom and tools for Successful Living. It is a space for meaningful conversation, a place for black ...
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Layers Podcast

Layers Podcast

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LAYERS is a platform that brings together conversation around Art, Fashion, Design and Technology whilst exploring their connected impact on people and culture in the digital age. Expect interviews with creatives, social influencers and entrepreneurs who are pushing boundaries with their work. Hosted by @Chroniclesof_T Is there a specific topic or aspect of culture you will like to see discussed? the inbox is always open, get in touch with your questions and opinions - layersconversation@gma ...
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Layers Of Communication

Bold Brave TV

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Life presents experiences that add a layer to who we are and how we see the world, affecting how we communicate. Tune in as we take apart the layers and create new ways to connect and build relationships on our way to becoming C.O.R.E. Bosses. Your C.O.R.E. Boss trainer is Lydia Taggart! It's a show for busting through the layers. Get ready to connect at the CORE!
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Story Layers

Janie Van Komen

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So What’s Your Story? We all have one… or two… or three… Your stories are a collection, an ensemble, and a gathering of the events, and experiences making up your life. Story Layers give meaning to, and define who you are. They can heal, preserve, and teach. Janie Van Komen, author, lecturer, and story master guides you through the maze of your story layers to a place of comfort, peace, and purpose. Learn to lift the layers and engage the gifts, the power, and intent contained in each unique ...
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Love Layers Podcast

NIKA LUXÉ

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Welcome to Love Layers Podcast,♥️ your go-to Podcast for insightful love, dating, intimacy, passions, relationship advice for women, men and non-binary people. Where every piece of advice peels back the layers of the heart, revealing the beauty of authentic connections. Join Caribbean-American host Nika Luxé Transparently expressing personal views/opinions on Savory topics like sexuality, passions, love & relationships, femmehood, sensuality, self-care, and femininity. Support this podcast♥️ ...
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Between the Layers

The Poster Database

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Between the Layers - a podcast bringing you a variety of entertainment and creativity focused content including movie, TV, and book discussions, deep dives into creative process, and interviews with creators from within our community and beyond! Brought to you by the The Poster Database Team.
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Peeling back the layers behind the creativity we see and exhibit in our everyday lives with Creative Bobbie (Robert Bratcher). Robert Bratcher is a logo & visual brand identity designer. He has designed branding for National Conventions, magazines, logos, and much more! He also presents workshops around the country on the use of media for the furthering of your cause and your brand.
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Peeling Back the Layers of Your Life podcast is a place where ordinary people go to reveal their greatness. Host Loronda C. Giddens speaks with guests from across the globe who become extraordinary when they share their greatness with the world. It's a conversational style format that gives guests a comfortable space to share how they transformed their life to reveal their greatness. Layers are those things that no longer serves us and hinders us from being a better version of ourselves. Lay ...
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In the layers of Onion

Anna Musfelt

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Welcome to the In the Layers of the Onion podcast, where amazing things happen. We’ll meet you in the chaos, where we share the dark and the light, the good and the ugly and everything in between. We know that healing is a necessary process in the human evolution and we’re not here to sugarcoat it.
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Award-winning British Interior Designer, Emma Merry, lets you in to the world of interior design discussing all the latest trends, tips and inspo.We also cover real life homes, and how important it is to create spaces that generate a feeling of comfort for the whole family.
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Peeling back the onion on our health is a discovery of the root cause of our imbalances. It can also be an experiment in humility. Cheryl Paswater and Nancy Campbell are educators and culinary nutritional chefs both working in the integrative and functional medicine world who are here to escort you through your health journey.
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TOL The Onion Layers

Keith Venus

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The Onion Layer is a mixture of viewpoints and concepts in recording, the intention is to share what I face (that others may do also) to provide therapy both to the speaker and listener through openness and Truth shared through experience and witnessing of it. On episodes certain ones will have trigger warnings in description and in audio so that if the listener could be effected it is pre-warned and the listener discretion is advised Welcome to TOL !!!!!!
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CompTIA Layers with the IT Security Community

CompTIA's IT Security Community

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A podcast on all things related to IT Security from the CompTIA IT Security Community. If you’re not already part of the CompTIA IT Security Community, join here (https://bit.ly/2Pat2OD) and be on the forefront of new technologies in IT security and evaluate new opportunities and challenges for businesses in the security space.
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Send us a text In 2020, then nurse practitioner, Shaina Rainford got seriously ill from COVID. She survived the illness, but lost all her hair and found nothing on store shelves that could help with her condition. Then, she remembered that her younger sister went through something similar – not COVID – five years prior, and their mother had made a …
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In this episode, hosts Rachel Naylor and Lisa Fall, CMP, sit down with Felicia Ceaser-White, Coordinator, K-12 Health and Physical Education Curriculum with Houston ISD, and Amber Macneish, Physical Education, Health Education and Wellness Coordinator with Pasadena ISD, about the vital role health education plays in shaping lifelong wellness. They …
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Soak up some sun poolside and listen in this month as Austin and Big T talk about the 1993 sports film, The Sandlot. Join us as we share why this film is so nostalgic for us and discuss who some of our favorite characters are. We also reminisce about our favorite scenes and talk about how this movie hits differently as adults. So grab a handful of …
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Send us a text One of the most effective ways to succeed in entrepreneurship is mindset. To help you get in the right frame of mind for your new or existing venture, The SAL Podcast gets you a coach to answer some challenging questions on your journey to success. This time we have Performance Coach and Happiness Expert, Brandi Hudson. In this episo…
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Send us a text IN CONCLUSION In the second part of this conversation with Palesa Mokubung, we discuss some of the challenges facing African designers, particularly when it comes to serving a market that is more and more shopping online. We also get into the behind the scenes at Mantsho, Palesa's fashion brand as well as the Shades and Layers Rapid …
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In this soul-stirring episode, we’re diving deep into the powerful truth that your pain is not in vain; it’s the very fuel for your purpose. Whether you’ve faced heartbreak, loss, betrayal, illness, or burnout, your struggle shapes something divine within you. You weren't meant to just survive it, you were meant to rise because of it. I’ll share pe…
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Take a seat at your favorite diner and tune in this month as Austin and Big T talk about the 1994 crime thriller, Pulp Fiction. Join us as we talk about our favorite characters, share what we loved most about this movie, and explore just why we think it became such a classic. And, of course, you can’t talk about Pulp Fiction without bringing up the…
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In this episode, hosts Rachel Naylor and Lisa Fall, CMP, sit down with Pete Silvius, Director of Whole Child Initiatives for the Seguin Independent School District, and Dr. Kent Griffin, an associate professor in the Health and Human Performance (HHP) department at Texas State University, to explore the impact of outdoor recreation on student devel…
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Send us a text This is the first part of a two-part conversation with renowned South African fashion designer Palesa Mokubung. In this conversation, she shares her 20-year journey with Mantsho by Palesa Mokubung, the fashion brand she founded after working as an intern at another iconic South African fashion house, Stoned Cherrie. This episode is b…
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In this episode, hosts Rachel Naylor and Lisa Fall, CMP, talk with Dr. Debbie Rhea, full professor of kinesiology and founding director of the LiiNK Project at Texas Christian University. Dr. Rhea shares how the LiiNK Project is reshaping school curricula by integrating unstructured outdoor play and character development to improve children's healt…
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Meet us at 7 pm on the couch, and give us a listen this month as we discuss the 2010 film It’s Kind of a Funny Story. Tune in as we talk about what we loved in this movie and Austin shares his personal connection to the film. We explore how this movie depicts depression and suicidality to its audience and give our opinion on what it does well. And …
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In this episode, hosts Rachel Naylor and Lisa Fall, CMP, sit down with Amber Sladecek, District Elementary Physical Education Lead Teacher in Georgetown, Texas, and Xavier Sampson, PE teacher at Scott Johnson Middle School in McKinney, Texas. They explore the impact of community outreach and the role of professional associations like TAHPERD in sup…
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Venture with us this week into a vault of versatile visuals, visceral villains, and virtuous victories as we vocalize our views on the 2006 video V for Vendetta. Voracious for a vibrant blockbuster, we venerate this vibrant visual and vow to provide a vivifying voice to your viewing voyage. We vivisect our veracious views of the volatile world of V…
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Send us a text Amanda Sebolai is the founder of the South African natural haircare brand, Dignify Afro Beauty and my guest in this episode of Shades and Layers. Amanda's personal journey of embracing her natural hair led her to create a line of innovative haircare products that celebrate African beauty and self-love. Inspired by her daughters, Aman…
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The Layers of Learning Podcast with Karen and Michelle is here to help you get your whole family learning together in your homeschool. We are the sisters behind Layers of Learning. We love getting together to chat about homeschooling and this podcast is just a series of our chats. We’re inviting you to listen in on our conversations. We both have b…
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In this episode, host Lisa Fall, CMP, takes over the mic to interview her co-host Rachel Naylor, executive director of the Texas Association for Health, Physical Education, Recreation, and Dance (TAHPERD). Together, they explore the upcoming 41st Annual Leadership Conference, scheduled for January 31–February 2, 2025, at the Lake Granbury Conferenc…
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Plug in and get ready to rock with us this month as Austin and Big T discuss the 2010 film, Scott Pilgrim vs. The World. Grab some garlic bread and listen as we explore what this movie did well and share some of our favorite lines and scenes. We also talk about the conversion of a comic book to a movie, and Austin explains why this is his favorite …
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Send us a text Palesa Segomotso Motsumi, a trailblazing creative social entrepreneur, shares her journey from the corporate grind to the exciting world of art and social change. Through her groundbreaking work with Sematsatsa Library and projects like "Hashtag That's What She Said," Palesa uses art as a powerful medium to spark dialogue and transfo…
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Send us a text Today I'm in conversation with Zimbabwean-born and Italy-based serial startup founder and entrepreneur, Tadiwa Mwashita. Her latest venture is the Italian Social Impact Startup, Feedel Africa. They provide services to innovation hubs and non-profit organizations on the African continent, with a special focus on women led startups. So…
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In this episode, hosts Rachel Naylor and Lisa Fall, CMP, sit down with Joel Romo, president of Texana Public Affairs, to explore his extensive experience in Texas legislative affairs. Joel shares valuable lessons on the importance of patience, consistent messaging, and collaboration in successful advocacy efforts. The discussion covers how to balan…
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Turn on your estate-wide PA system and listen to this month’s episode where Austin and Big T discuss the 2024 horror film, Strange Darling. Get cozy in your favorite chest freezer and tune in as we share who were our favorite characters and compare this film to other ones we’ve watched. We also explore what motivates the serial killer and ask ourse…
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Today on Peeling the Onion Podcast we are talking with Katie Creedon about how we can stay out of the nursing home! We get into how aging doesn’t have to mean decline, how it’s never too late to make positive changes and how functional medicine offers a pathway to true health and independence . Resources: www.newenglandfunctionalwellness.com IG & F…
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Send us a text Naeemah LaFond, a celebrated editorial hairstylist, is not just styling hair but shaping the future of the beauty industry. Her journey from a court clerk to working alongside icons like Beyoncé and Amapiano singer Tyla is a testament to her passion and dedication. Naeemah's journey in the hair industry is heart driven and intentiona…
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What's the scoop with the voices in our head? We all have them and today we are Peeling the Onion with Ursula Lentine about our thoughts, voices in our heads and talking about Internal Family Systems. Resources: https://www.ursulalentine.com/internal-family-systems Youtube Channel saprea.org Produced by NOVA Media…
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Are you ready to be entertained?! In this month’s episode, Austin and Big T discuss the 2000 film, Gladiator, and all its pros and cons. Grab a good seat in the arena and tune in as Austin discusses how this film has changed for him since he last watched it and Big T gives us his first impression. We share our opinions about the soundtrack and disc…
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Join hosts Rachel Naylor and Lisa Fall, CMP, as they dive into an insightful discussion with Dr. José Santiago, professor in the Department of Kinesiology at Sam Houston State University, and Dr. Ben Kern, associate professor at the University of Wyoming, on the critical role of advocacy in physical education. They explore the need for data-driven …
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Send us a text SUMMARY This week, I'm speaking to Barbara Clark Ruiz, a multifaceted solopreneur known for her activewear designs and dog treat brand 'Lick You Silly.' Barbara shares her journey from childhood in Portsmouth, Virginia, to designing for global brands like Ralph Lauren and Adidas, and collaborating with Venus Williams on her activewea…
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Today on Peeling the Onion Podcast we are talking about energy and how we can use it to help and heal ourselves and others. We talk about everything from energy that can get stuck, energy that can come from others, and how we have the power to clear it ourselves. Resources: www.cellcorebiosciences.com https://www.drjaydavidson.com/ Clear It by Dr J…
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Today's episode, remember that every oven has to be on to work, and every challenge is an opportunity for growth. You are the baker of your life, capable of baking through life's most challenging times with grace and strength. As you reflect on today's discussion, ask yourself: What new horizon will you chart, knowing you possess the courage and re…
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Today on Peeling the Onion Podcast we are diving into how we can disrupt the food system and heal disease and chronic illness in our kids through ancestral eating. Resources www.schooloflunch.com IG: @school_of_lunch_ https://www.amazon.com/Heal-Your-Gut-Cookbook-Nutrient-Dense/dp/1603585613/ref=sr_1_3?dchild=1&sr=8-3 www.westonaprice.org GAPS Diet…
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Episode! Episode! Listen all about it. Tune in this month as Austin and Big T discuss the 1941 classic, Citizen Kane. Pull out that puzzle and listen as we discuss some of our favorite cinematography techniques in this film and share why Kane is such an intriguing character. We explore how the camera serves almost as another character and, of cours…
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For our season 2 premier, hosts Rachel Naylor and Lisa Fall, CMP, have an engaging conversation with Janet Scott-Carrier, a professional public-school educator and an experienced professional development presenter from Aldine ISD, and Kenneth Hernandez, coordinator of health and PE for Aldine ISD. The conversation highlights their professional jour…
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The Layers of Learning Podcast with Karen and Michelle is here to help you get your whole family learning together in your homeschool. We are the sisters behind Layers of Learning. We love getting together to chat about homeschooling and this podcast is just a series of our chats. We’re inviting you to listen in on our conversations. We both have b…
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Today on Peeling the Onion we talk with Stefanie Butler about forgiveness. How do we forgive ourselves and others and also how forgiveness and trauma are connected to disease or dis-ease in the body. Resources: consciousheartcocreation.com atlantsoundhealing.com instagram:Soundandenergy & consciousheartcocreation Facebook Stefanie Butler https://do…
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What is the truth about cholesterol? Is it friend or foe? In today's episode we get into the world of cholesterol and what things you may or may not know. We also get into statins, mitochondrial function, blood sugar regulation and more. Resources: The Great Cholesterol Myth by Jonny Bowden PH.D, C.N.S. and Stephen Sinatra M.D., F.A.C.C. Human Hear…
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Join hosts Rachel Naylor and Lisa Fall, CMP, for a fun conversation with Alyson Van Hooser, leadership expert, author, and keynote speaker at the 101st TAHPERD Annual Convention. Alyson shares her journey from a challenging upbringing to becoming a successful leader and mother of four. She discusses the importance of self-care, storytelling, and ef…
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Cello! You’ve got a new episode (and season) of Layers of Film. Join us this month as Austin and Big T discuss the funny and heartwarming film, School of Rock. Take a seat as we talk about our favorite funny lines and the lessons we learned from the film. Austin shares why this film is so meaningful to him, and we also start a brand new segment tha…
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We're talking about sleep today on Peeling the Onion with Renee Kindler. We get into sleep habits, how to sleep better, why sleep is oh so important and also how cortisol and hormones affect our sleep. Resources: IG: https://www.instagram.com/reneekindler1/ Website: https://www.reneekindler.com/ https://sachinpatel.kartra.com/page/bUW390 Essential …
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SURPRISE! It's a special episode! To wrap up season 3 (season 3?!), Austin and Big T individually rank the last 12 films we’ve watched and then review the aggregated list together. We discuss the good and bad of each film, and have a friendly competition about who’s film will end up on top! So join us for this episode and then tune in for the first…
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It's Back to School season and with that comes sleep dysregulation, stress, sickness and all the things parents dread. The good news is there are things that we can do to help bolster those immune systems and have in our home apothecaries to keep our kids...and the adults healthy this season. Resources: www.happykidshealthykids.com www.gaiaherbs.co…
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The Layers of Learning Podcast with Karen and Michelle is here to help you get your whole family learning together in your homeschool. We are the sisters behind Layers of Learning. We love getting together to chat about homeschooling and this podcast is just a series of our chats. We’re inviting you to listen in on our conversations. We both have b…
  continue reading
 
Join hosts Rachel Naylor and Lisa Fall, CMP, for an engaging conversation with Dr. Sharon Rice, an assistant professor at Stephen F. Austin State University, and Jordan Vardeman, an elementary physical education teacher for Douglass ISD. Together, they explore the benefits of attending conferences for PE educators, sharing techniques for initiating…
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Pull up a spot on your new rug, and listen to the final episode of season 3, where Austin and Big T discuss the much anticipated sequel, The Godfather Part II. Tune in as we compare this film to the first installment and share how we feel about the movie. We explore the subtext of the film and talk about how Vito’s and Michael’s lives parallel one …
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Today on Peeling the Onion Podcast, we speak to Tracy Harrison about Long Haul Covid. We get into mechanisms of long haul viruses, gut health, mitochondria, and what people may not know about long viral syndromes. We also talk about how you can take back your health and live life in joy and healing moving forward. Resources: www.schoolafm.com IG: s…
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Today on Peeling the Onion Podcast we have James Maskell. James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He’s also the …
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In this episode, Rashad Hayes emphasizes the importance of gratitude and being grateful for where you are in life. He discusses how gratitude can help you grow and overcome challenges. He also talks about the difficulties of pursuing your dreams and the need to keep moving forward despite setbacks and lack of support. Rashad encourages listeners to…
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Today on Peeling the Onion Podcast we speak with Danielle Hamilton, FNTP on the importance of light on our blood sugar and metabolic health. And how sunlight is always the keystone to healing. Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in hypoglycemia, and reactive hypogl…
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Join hosts Rachel Naylor and Lisa Fall, CMP, for a fun conversation with Joel Zeff, improvisational humorist, author, and keynote speaker at this year's TAHPERD Summer Conference. Joel shares how he uses improv and humor to enhance teamwork and leadership, offering a sneak peek into his keynote presentation and breakout session. Discover the import…
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Send us a text The books your children read can shape their self-identity and cultural awareness. Join me in conversation with Khumo Tapfumaneyi, Co-Founder and Director of Ethnikids, as we discuss the life-changing power of diversity in children's literature. We discuss how Ethnikids, an online children's book store, is transforming the South Afri…
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