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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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Trish welcomes Samantha Day, a certified sleep specialist, about the myths and truths surrounding newborn and new mama sleep. Samantha shares her journey from being a behavior specialist to becoming a newborn sleep expert, and provides practical tips for new and expecting mothers to optimize their baby's sleep and how to prepare for this during pre…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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Today, we're talking about a really important topic, how to avoid a cesarean. With c section rates being so high, it's crucial to know how to boost your chances of a vaginal delivery, and avoid unnecessary interventions. We're going to cover the risks of cesareans, why they happen, and I'm going to share some tips, some practical, but enlightening …
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
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Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey. Ryann Kipping, MPH, RDN, Owner, and Founder of The Prenatal Nutritionist, is on the show today. Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator. Today, we'll ta…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
  continue reading
 
Empower your birth with Trish’s three part framework: Mindset Education Advocacy In this powerful teaching, Trish shares her insights and expert tips to help expecting mothers navigate the journey of childbirth with confidence, diving into what you CAN control during birth. Trish emphasizes the importance of mindset, education, and advocacy in achi…
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*Hi guys! Liesel here. I wanted to let you know that the Mommy Labor Nurse podcast as you know it is currently getting a HUGE facelift! In the meantime, please enjoy this re-air of a fan favorite episode!! And stay tuned to my instagram for updates on when the new and improved Mommy Labor Nurse podcast will be back with all new episodes!* ****** In…
  continue reading
 
Trish welcomes her Calm Labor Confident Birth student, Taylor, to share her inspiring birth story. Taylor (45 next month) is a wife and mum of Luca, her first son who was born in June with her husband Dennis. She goes by Dr. Taylor Burrowes on social media (her maiden name) and has a PhD in marriage, couples & family counseling. She’s a retired men…
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This week I had Robin Hilmantel on the podcast! Robin is the senior director of editorial strategy and growth at BabyCenter, an online parenting resource and pregnancy app. She has more than a decade of experience in health and lifestyle reporting, writing and editing. Robin works closely with the research team at BabyCenter to conduct studies with…
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Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving a confident and calm birth experience. Trish introduces various mindset strategies, shares personal anecdotes, and highlights the importance of education in labor preparation. She discusses the fear-pa…
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It's Week 12 of 12 of the 12 weeks of BIRTH! In this episode, I dive into my full birth story! (You can READ my blog post that I’ve written of my birth story HERE, if you prefer to read!) Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. An…
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Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. Daphne is also the creator of the Mamattorney, a platform on a mission to educate women …
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It's Week 11 of 12 of the 12 weeks of BIRTH! In this episode, my mom and sister joins the podcast and we talk all about our two vastly different birth stories! Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.l…
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Hey Mama, this episode is an educational training on key information and common questions about epidurals. Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain. Other topics covered include epidural side effects, such as blood pressure…
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It's Week 10 of 12 of the 12 weeks of BIRTH! In this week’s episode of The Mommy Labor Nurse Podcast, we talked ALL about preparing for labor….and specifically 10 things you shouldn’t forget! Because for most mamas, birth feels like the great unknown amiright? You’re going to your prenatal visits, checking things off your third-trimester to-do list…
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Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care. Stephanie shares her journey into midwifery, recounting her early experiences and the personal sacrifices she and her family made to support her calling. This conversation covers the natural process …
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It's Week 9 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to be talking all about your mindset! You guys should know by now that I’m ALL about getting you in the right headspace when it comes to birth. Your mind is not only your most powerful tool during birth, but it can also be your worst enemy. It takes a…
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In this episode, Trish educates on preparing for an unmedicated birth while being induced. She covers various induction methods, including Cytotec, Cervidil, Foley bulb, and other methods such as membrane stripping, emphasizing the importance of being educated about these options. Trish shares personal stories from her own unmedicated births and di…
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Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers. Dr. Steph explains her journey from working at NASA to becoming a healing coach, driven by her own experiences with anxiety and emotional breakdowns. This conversation covers practical strategies for managin…
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It's Week 8 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to talk all about birthing without an epidural, and answer a question I get all the time - “How do I have a natural birth?” And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success. Have a…
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Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience. In this teaching, Trish explains the difference between pain tolerance and pain threshold, emphasizing the unique nature of labor pain that requires embracing rather than escaping. Trish introduces the importance of mindset, confidence…
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It's week 7 of The 12 Weeks of Birth! In this re-air, I interview my friend Jeanice all about pelvic floor sexual health!! Here are the questions we go over! What exactly happens during pregnancy (and during delivery) to disrupt sexual health? How long should I wait to have sex postpartum? Should sex hurt at all? What should I do if it does? Give m…
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Trish welcomes Erin Moore, a pediatric nurse practitioner, certified lactation counselor, and mom of two for a real conversation about the complexities of those early days of breastfeeding. Trish shares her personal struggles in her breastfeeding journey while Erin provides shame-free, expert advice on handling unexpected challenges when it comes t…
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Today Trish talks about the importance of monitoring fetal movements to ensure your baby's health. She provides practical advice on how to perform fetal movement counts, emphasizing that all movements, excluding hiccups, should be noted. Trish explains that regular monitoring, after 27-28 weeks, can significantly reduce the risk of stillbirth by 30…
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It's week 6 of The 12 Weeks of Birth! We're halfway through :) This week I chose to air an episode all about birth fears. I talk about pooping, contraction pain, tearing, c-sections, and more! **CLICK HERE to read the tearing article I reference in the episode! Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and sup…
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Trish speaks with Paulette Kamenecka, a mother of two, author, and the podcast host of , “What You Didn’t Expect in Fertility, Pregnancy, and Birth”. Paulette has navigated a chain of unexpected events in her pregnancy, introducing her to autoimmune diseases, high risk pregnancy, neonatology, and the general state of medical care that is available …
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It's Week 5 of The 12 Weeks of Birth! This week on the podcast, I'm joined by AJ, a male L&D nurse! Yeah! I thought it was so interesting to hear his perspective on being a minority in L&D! I hope you enjoy it!! Overwhelmed by the amount of pregnancy info out there? CLICK HERE to get helpful and supportive tips, info, and resources from an L&D nurs…
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Trish educates on how to push like a pro during labor using purposeful positioning and pushing that makes sense, emphasizing the importance of education and listening to your instincts. This episode encourages you to take control of your birthing experience by understanding labor stages, learning about different pushing positions, and trusting your…
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It's week 4 of The 12 Weeks of Birth! This week on the podcast I have a short and fun re-air for you guys featuring my sister, Jenna! I quizzed her on some fun pregnancy trivia - it turned out to be WAY HARDER than I thought it was going to be, I think she only got 2 right hah. So, I invite you to play along at home too to see if you can beat her! …
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In this episode, Trish welcomes Gina Mundy who is a childbirth attorney, bestselling author, wife, and mother of three children. Gina is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide…
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It’s week 3 of the 12 weeks of birth! This week I chose to re-air a solo episode talking all about spontaneous labor versus inductions, and why spontaneous labor is typically preferred. I also touch on the timeline of medical inductions and what that entails. You’ll learn about a few things you can do during your pregnancy to prep your body for lab…
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Trish shares three powerful moves to help you navigate childbirth without trauma. Drawing from her extensive experience and a conversation with an attorney specializing in childbirth cases, she emphasizes the importance of education, having an educated support team like a doula, and maintaining a strong mindset. The goal is to empower you with know…
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It's week 2 of The 12 Weeks of Birth! Are you wondering what to do while waiting for baby to arrive? I get it, when your due date countdown goes from weeks to days, time can start to feel extra slow. We’ve all heard the joke about the last month of pregnancy lasting 5,654,213 days, right?? Well, this week I’m re-airing an episode to share with you …
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Trish welcomes Lisa Paladino, a renowned tongue tie expert. Lisa shares her unique experience as a labor nurse, midwife, and IBCLC, shedding light on the often overlooked and misunderstood conditions surrounding tongue tie. This conversation dives into what tongue tie is, its impact on breastfeeding and oral development, and the steps parents can t…
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It's officially week 1 of The 12 Weeks of Birth! This week on The Mommy Labor Nurse Podcast, I have a really exciting birth story to share with you guys! I actually had a personal friend of mine, Tess Camp, come on the show to tell the story of her three very different deliveries, with an emphasis on her extremely precipitous labor and second birth…
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Trish shares her expert tips & insights on managing pain tolerance and raising the pain threshold during labor. She emphasizes that your current pain tolerance level does not significantly impact your ability to handle labor pain. Trish breaks down the importance of education, mindset, and preparation in raising your pain threshold during labor. “ …
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This week I interviewed Maranda Bower, CEO and Founder of Postpartum University®. Maranda lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens! She’s had 4 home births, each of which has uniquely taught her about herself, and her postpartum experiences. Maranda has such a unique, beautiful story and I ca…
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Trish answers viewers questions from addressing women’s questions about their pregnancy, to navigating decisions and situations during childbirth. She covers a wide range of topics in this Q&A, including the importance of education on labor to make informed decisions, understanding and managing Braxton Hicks contractions, the significance of stayin…
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Today, we talk about that golden hour after birth and what to expect in the first 48 hours of your hospital stay. The golden hour is the uninterrupted first hour of a baby's life and is filled with such great evidence base benefits for both baby and mama, that it’s becoming standard practice in more and more hospitals around the country. We’ll disc…
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Trish dives into the subject of labor induction while offering expert guidance on making informed decisions on whether to be induced or not. She covers these key topics around labor induction: Distinguishing between medical and elective reasons for labor induction. Risks and benefits of labor induction. The importance of making informed decisions. …
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Welcome back to part 2 of my interview with the amazing Gail Tully! This is an episode we have aired before and are publishing again, because it is just that good of an episode. In part 2, we are talking about inductions, and how spinning babies can help support you if you're having an induction. We also talk about VBACs, special considerations reg…
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Trish invites Nathan Riley, a home birth doctor and holistic gynecologist who advocates for and supports out-of-hospital birth, to The Birth Experience for an important conversation around the passionate call for change in the culture of birth & healthcare. This conversation explores the limitations of the healthcare system in childbirth, the impor…
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This week, I’ve got a special treat for you guys! We are traveling back in time and re-airing the most popular episode in the history of this podcast. I'm so excited to put this out again for you guys because I’m talking to Gail Tulley (full bio below) and she is such a wealth of knowledge! She is the founder of Spinning Babies, which talks about t…
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Trish shares her expert insights on the advantages of laboring at home as long as possible to reduce hospital interventions. She shares how to prepare for this through childbirth education, labor coping tools, and having an educated birth partner. Listen in as Trish shares her top tips on navigating childbirth with confidence, emphasizing the impor…
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In today's episode, I will dive into the critical topic of improving maternal health outcomes for black women and the promising programs that are making a difference. Black women often face discrimination and stress during their pregnancies, birth and postpartum, leading to the highest rates of maternal mortality and health complications in the US.…
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This episode, with two nurse mamas, navigates through birth trauma while providing tips to have a more positive birth experience. Introducing Mama Nurse Tina, mom of four, and a labor and delivery nurse since 2012 having worked as ER nurse before then. Tina started her social media platform as a way to empower women in childbirth education, help th…
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In this week's episode, I’m talking to Katie who shares her powerful twin birth story with a surprise gender reveal in the end! She struggled to find relatable experiences during her own pregnancy, so she decided to share her birth story with us today! Katie talks about her surprising discovery that she was carrying identical twins, the medical com…
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Tune into this episode to explore the significant benefits of delayed bathing for newborns. In this recent Instagram live Trish shares insights on the importance of delayed bathing, how it can benefit both the baby and the mother, and how new mothers can make informed decisions during the postpartum period. Trish emphasizes the importance of skin-t…
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Today we're talking all about SEX during pregnancy. It's one of those things that feels a little taboo to talk about, but it shouldn’t be! The benefits of having sex during pregnancy are huge (which we’ll talk about in the episode!) and doctors all over the world are recommending pregnant women to continue their usual sexual activities. But there i…
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