Hosted by married couple Emily Gough, a relationship coach, and Kelly Gardner, an embodied leadership coach, Love in Practice explores the real, raw, and messy work of love. We share stories from our own relationship and guide you through building emotional intimacy, navigating conflict, co-creating interdependence, and healing wounds to create deeply loving partnerships rooted in trust, respect and growth. Love isn’t perfect, but showing up for it daily is always worth the practice.
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7. The Real Reason You Fight and How to Repair It
1:12:57
1:12:57
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1:12:57Conflict is going to happen in a healthy relationship. And more often than not, conflict starts with something laughably small – from doing dishes, to making food, and even how to decoratively light a podcast. But underneath the menial cause of conflict always lies a much deeper need that isn’t being met. This episode originally aired in February 2…
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6. The Silent Power Struggles Every Strong Couple Faces
1:04:38
1:04:38
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1:04:38Every strong couple has them. Those tiny, invisible battles that shape connection, safety, and trust. In this episode we break down the unspoken power dynamics that show up in even the healthiest relationships: the triggers, shutdowns, leadership clashes, and moments where love meets old wounds. This conversation is honest, grounded, and real. You’…
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5. The Savior Trap: How Over-Functioning Kills Intimacy
1:06:47
1:06:47
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1:06:47We're taking you back in time! This episode originally aired in December 2023 on Emily's podcast, Room to Grow as we unpacked two of the patterns of over-functioning that can show up in relationship and keep us from true intimacy. Longtime Room to Grow listeners may recognize these archetypes from an earlier, more playfully named episode. It’s temp…
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4. Why Couples Repeat the Same Fights & How to Break the Cycle
1:02:48
1:02:48
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1:02:48In this episode of Love in Practice, we dive into the hidden emotional patterns that quietly shape our relationships, often without us realizing it. From the subtle ways shame shows up, to the moments we flip into grandiosity, to the instinct to protect our inner child at all costs, we explore how these unconscious dynamics create the same painful …
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3. Hope After Heartbreak: Our Love Story
1:15:51
1:15:51
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1:15:51We're taking you back in time! This episode originally aired in September 2023 on Emily's podcast, Room to Grow. It was the first time we shared about our relationship, and we wanted to let you listen in so you can better understand right alongside us how love grows, shifts and evolves over time. We kept some of the original show notes below: My gu…
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2. I Thought I'd Healed That - Until Deep Love Showed Both of Us Otherwise
1:05:05
1:05:05
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1:05:05You can do all the healing work in the world, and then real love shows up to find out if you really meant it. This episode dives into the beautiful and brutal reality of what happens when old patterns meet new love, and when the very person you adore also triggers the parts of you you thought were long gone. We're sharing how we have navigated (and…
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Perfection isn’t the point; devotion is. It’s our commitment to the practice of love that keeps bringing us back to each other, again and again, even on the hard days. In this opening episode of Love in Practice, we’re inviting you into the real, raw, and beautifully messy work of love. We’ll be sharing the highs, the lows, and the downright diffic…
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