I’m back y’all! I missed you! With a message for setting intentions for your day, getting caught up and setting the tone for daily interactions for self and others! Enjoy 🖤

A quick few thoughts on our new year and brief synopsis of 2020. Enjoy, and have a wonderful, safe and intentional New Year.

Some thoughts on choosing you over everyone and everything else: a quick and compelling listen. Tune in and Enjoy! Don’t forget to Rate, Share and Subscribe!

This very vulnerable and raw podcast episode is a random vent session but also a gratitude filled dedication to my newly transitioned Grandfather, and paying homage to my other deceased grandparents. May if find you in stillness, wellness, love, but most importantly Authenticity. Thank you for listening and don’t forget to Rate, Comment, and Subscr…

Random thoughts on how and why being responsible for yourself is an act of Self Love.

Dealing With our current state of existence as a people, from the eyes, ears and mouth of a Black woman. WE ARE LIFE.

A refreshing outlook on our current circumstances, and revealing ways to cope with our New Normal. Brought to you exclusively by ilia Nikco! Check it out and Enjoy! Be well!

It’s 2020 y’all! New Decade, New Year, New Paradigms! Sharing my views on Relationships and the positions of roles within them. Dropping dimes you guys... enjoy + Happy New Year

Just reflecting on this past year and all that came with it!

A really Quick yet powerful winning affirmation episode to start your day off right!!! Share the love with all you know!!!! We are winning today, tomorrow and beyond!!!!

Disclaimer: There is an excessive use of the word F*¢< so this is not for children’s ears!!!! A real and Raw Message regarding setting boundaries!

Cut the expectations of others and check ya self. I’m back off hiatus with a transparent spirit filled message! Enjoy!!!!

To be clear is your freedom! It’s a new moon, you deserve to be clear AF because you are Dope Af!!!!

Talking about Moving Forward! Tyler Perry’s Acrimony starring Taraji P. Henson and the lessons/parallels. It’s time... tune In!!!!

Let it Go. A late night sentiment on new beginnings, fear, and taking the first step.

Slaying Adversity and some tips to get through the tough times in this thang called life!

A quick "i love you" and message to the ladies today. YOU ARE STILL DOPE AF.

Talking about the importance of relationships - building, growing and nurturing them! We are all in this together y’all!

A real + raw message about the rewards of the negative and positive circumstances and remaining in the spirit of Gratitude.

Sometimes you have to just do whatever it is you’re pondering about, because fear can hold you back!

An introduction to a podcast of EPIC proportions. Join me on this journey to define life on your terms.