بهترین پادکست های Health Awareness (2024)

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FFP 541 | Do You Know When You Ovulate? | FAMM Research Series 30:28

5d ago30:28

30:28

Today we dive into a study that measured how many women could accurately identify ovulation in their cycle — and no, it wasn’t on day 14! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audio…

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[FAMM Practitioner Series] FFP 540 | Overcoming PCOS Naturally | Kármen Kollár 47:19

12d ago47:19

47:19

Find out how Karmen overcame her PCOS symptoms without hormonal birth control or Metformin in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food f…

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[FAMM Practitioner Series] FFP 539 | Menstrual Migraines … Gone! | Dr. Josephine Razon, DPT 39:35

19d ago39:35

39:35

In today’s episode Dr. Josephine Razon, DPT shares how she eliminated her menstrual migranes with our FAMM protocols! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real…

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FFP 538 | When Is The Best Time To Have Sex To Get Pregnant? | FAMM Research Series 25:21

26d ago25:21

25:21

Are you and your clients having sex at the right time? Are there better ways to optimize your chances of conceiving? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to t…

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FFP 537 | Which Sports Are Most Likely To Disrupt The Menstrual Cycle? | FAMM Research Series 30:04

1M ago30:04

30:04

Are certain sports more likely to disrupt the menstrual cycle? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food…

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FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series 46:46

1M ago46:46

46:46

How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food fo…

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FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann 46:03

2M ago46:03

46:03

Today’s episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fert…

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FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series 42:17

2M ago42:17

42:17

Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real…

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FFP 533 | Metabolism Repair For Women | Lara Briden, ND 56:10

2M ago56:10

56:10

Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Follow this link to view the full show notes page! This episode is sponsored by L…

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FFP 532 | Which Type Of Cervical Mucus Is Most Fertile? 22:24

2M ago22:24

22:24

Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…

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FFP 531 | Your Top Questions About BBT Charting 44:54

3M ago44:54

44:54

You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobo…

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FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series 40:32

3M ago40:32

40:32

Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real F…

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FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother’s Did? | FAMM Research Series 22:45

3M ago22:45

22:45

Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…

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FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series 20:31

3M ago20:31

20:31

Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the aud…

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[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo 58:15

3M ago58:15

58:15

Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Foo…

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FFP 526 | Wise Power | Stepping Into Your Perimenopause Power | Alexandra Pope & Sjanie Hugo Wurlitzer 1:00:21

4M ago1:00:21

1:00:21

Today’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…

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[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley 49:36

4M ago49:36

49:36

If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Li…

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[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki 46:18

4M ago46:18

46:18

When did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lil…

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[FAMM Practitioner Series] FFP 523 | Overcoming Infertility After 13 Years On The Pill | Clarissa Briones 1:00:36

4M ago1:00:36

1:00:36

Should you come off the pill before you’re ready to start trying to conceive? In today’s episode, Clarissa shares her experience with post-pill subfertility — and how it ultimately led her to change her career path to support women who struggle with infertility. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s …

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FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday 20:08

5M ago20:08

20:08

How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you pref…

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FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday 33:13

5M ago33:13

33:13

How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…

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FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac 1:02:14

5M ago1:02:14

1:02:14

In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to li…

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FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac 50:08

5M ago50:08

50:08

Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery Me…

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FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi 58:28

6M ago58:28

58:28

I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichol…

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FFP 517 | Optimizing Egg Quality | Real Food for Fertility 45:04

6M ago45:04

45:04

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fertility! You’ll find a deep dive into this topic in Chapte…

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پادکست های Health Awareness

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