Hey sis! Have you ever struggled with feelings of inadequacy, as if you were somehow less than others? You're not alone. Many of us Christian ladies have grappled with these emotions, wondering why some seem destined for success while we're left feeling like we don't measure up. God made us equal but He didn't make us winners. I promise this is gre…

Hey Friend, Do you have a lot going on in your life right now? Are you starting to feel a little in over your head? We all experience this from time to time, and it's not a fun place to be. We spin, we feel out of control, we are stressed out and frantic, and sometimes we just shut down completely. Worst of all, this feeling keeps us from enjoying …

This podcast is a brief discussion on the importance of having solid internal organizational practices in place, so that you can deliver consistency with your clients.توسط Polly Ingram | Christian Business Growth Coach, Sales Training, Homebased Business Consultant, Profit Growth Coach, Sales To Profit Mentor, Executive Leadership Skills Trainer, Entreprenurial Supporter, Process Leader

Have you ever had a Teacher Appreciation Week experience that, instead of leaving you feeling treasured and valued, added stress to your week and left you feeling deflated? Me too! Even with good intentions, overwhelmed administrators often miss the mark. In this episode, I give some great tips for a budget-friendly Teacher Appreciation Week and ev…

Tired of the toxic culture of teachers one-upping each other's struggles? In this episode, I explore how to avoid competitive misery and build a supportive community to combat teacher burnout. Highlights include: 🚨 Are you guilty of one-upping your colleagues' struggles instead of offering support? 💥 The toxic effects of competitive misery on teach…

Are you sick of taking clients who make your life more difficult? You need to watch out for red flags from potential clients, so you can decide on the front end how to handle working together (or not work together at all!). Listen to this episode to find out: signs that a client might be difficult to work with or might not be a good personality fit…

Hey sis!! Are you good at time-management? The Bible teaches us to be good stewards of our time but that isn't always an easy thing to do, but it's necessary if we're striving to create lives that we truly love. Let’s talk about it! Tتوسط Tina L Feamster- Christian Life Coach

Are you tired of "self-care" for teachers being weaponized, placing the burden of managing stress solely on you? This episode will empower you with authentic self-care strategies that go beyond the superficial and address the systemic issues educators face. Highlights include: 😟 The Ugly Truth: How "self-care" has become a buzzword that dismisses t…

Are you tired of getting ghosted by referrals, with no clear reason why they didn't book? Are your inquiries suddenly drying up? You might be giving potential clients red flags without realizing it. Listen to this episode to find out: Red flags you're giving at every phase of the client life cycle – from discovery to booking – and how to fix them H…

Hey sis! As Christians, we find strength in our faith that people, without Jesus, cannot access. From battling weight loss to coping with job loss, our resilience stems not from our own might, but from God's limitless strength. As we face challenges, we're reminded that with God, there is always triumph over adversity. We can emerge stronger from l…

Hey Friend! Has the first part of the year gone a little differently than you planned? Do you find yourself feeling off track and wondering where to go from here? In this episode I'm sharing the 5 simple steps you can do today to refresh your goals even if you struggle with perfectionism, procrastination, and overwhelm. If you are ready to start ta…

Last weeks episode on overcoming imposter syndrome in education hot a nerve with some listeners! Many reached out to say, "It's like you were in my head." Here's what I heard a lot: Imposter syndrome often shows up in education when teachers consider pursuing different roles within their school or district, whether it was transitioning into adminis…

Do you struggle to set and stick to your prices? Do you want to feel confident sharing and posting your prices? Kimberly Tara, owner of The Tara CPA Firm, joins me to give tips and strategies that will help you price your offers with confidence. Listen to this episode to find out: how we set and raise prices for new offers (and if we've ever lowere…

Hey sis! Ready to kickstart your goal-setting journey? Join me in this episode as I challenge you to set and achieve your goals, no matter your past experiences. We'll explore how God's plan for us is bigger than any setback, and how He's equipped us with the power to overcome challenges. But let's face it, life throws curveballs. That's why we're …

Are you ready to "Squash Imposter Syndrome and Start Showing Up as Your Authentic Self ?" Do you know that what people in hospice regret most is not having played "full out" in their lives, allowing the opinions of others and insecurities from doing what they truly wanted? Yikes 😳 One area that holds many teachers back from living their best lives …

Are you sick of being misguided by bad, out-of-touch, or unrealistic business advice? Do you want a real-life perspective on what actually works? Listen to this episode to find out: The business advice that led me astray when I was starting out and what I learned from it My take on if you can really scale a service-based business and how to start M…

🔥 This episode goes out to any educator who has ever felt fed up and burned out because, even though they love teaching, they are constantly stressed, overwhelmed, and guilt-ridden that teaching seems to take up ALL of their time and energy. In this week's episode, I introduce you to my latest book Beat Teacher Burnout with Better Boundaries: The S…

Hey sis! Ever feel like you're stuck in a cycle of starting, struggling, and quitting when it comes to achieving your goals? Trust me, you're not alone. In this episode, we're diving into that all-too-familiar pattern and exploring how to break free from it. Join me as I discuss the power of problem-solving and how tapping into Christ's empowerment…

Do you struggle to work with your clients' bad branding or bad-looking assets, and hate how it makes you look bad, too? Listen to this episode to find out: 6 reasons your client's stuff might look bad, and what to do in each scenario how consistency, legibility, and misaligned branding can negatively affect your client's bottom line how to have a c…

Hey sis! Are you tired of feeling overwhelmed and scattered every time you try to tackle your goals? Me too. Let's chat about how getting organized can be your secret weapon for crushing those goals once and for all! I used to be all over the place—starting projects, losing focus, and never really getting anywhere. But then I discovered the power o…

Do you hate selling yourself and wish you could make effortless sales without feeling sleazy? Emily Conley, copywriter and owner of Emily Writes Well, joins me to give tips and strategies that will help you show up and sell your services with confidence. Listen to this episode to find out: the mindset shift you need to get more confident and comfor…

Do you struggle with the loneliness and pressure of being a business owner? Listen to this episode to find out: Lessons and strategies I pulled from therapy that help me in my business 2 tactics that motivate me to get more work done How I deal with setbacks, disappointments, and perfectionism in business -------------------------------------------…

Do you want to spend more time working with clients, and less time begging them to book? Listen to this episode to find out: the biggest mistakes that keep people from buying your offers (and how to fix them) how you're creating distrust with your audience without realizing it how to create urgency for your offers, so people book with you today Men…

The podcast show today is a conversation about how to run successful daily huddles with your team, while assuring you have the correct team. It's an encouragement to hire those who are better than you and fire those who are not performing quickly, so your team will be more successful.توسط Polly Ingram | Christian Business Growth Coach, Sales Training, Homebased Business Consultant, Profit Growth Coach, Sales To Profit Mentor, Executive Leadership Skills Trainer, Entreprenurial Supporter, Process Leader

Hey sis! Setting goals empowers you to identify your priorities and invest your time and energy wisely in endeavors that hold genuine significance for you. Through deliberate goal-setting, you can navigate toward a more fulfilling and purpose-driven life. It's likely, however, that you never received formal training on setting, managing, and achiev…

"Create Your Own Path and Bring Your Own Sunshine" - Finding Inspiration as a Teacher You may be aware of my signature sign-off. For me, it's not a gimmick, it's a way of being, a huge part of how I avoid teacher burnout, and was my mission both as a teacher and now as an educator empowerment coach. But it has been drawing some discussion (which I …

Hello my radiant friend! Are you tired of setting goals but never achieving them? Join me today as I continue sharing the twelve skills we need to grow and develop to successfully complete our goals. Let’s talk about it! T Join our private Facebook community https://www.facebook.com/groups/821493382856680/?mibextid=c7yyfP Connect with Tina for pers…

For free and paid resources to help students of all ages deal with test anxiety visit: https://www.teacherspayteachers.com/Store/Grace-Stevens-Happy-classrooms Feeling overwhelmed by school testing season? Dread seeing students suffer from crippling test anxiety? This podcast episode for educators of all grades is for you! 🌟 Learn the one skill you…

🧠 Do You Suffer from Teacher Brain Fog? Overcome Decision Fatigue Now! As a teacher, have you ever felt like your brain is complete mush by the end of the day? 😩 Unable to make even the simplest decisions like what to have for dinner or what to watch on Netflix? You're not alone - it's called decision fatigue, and it's rampant in the education prof…

Hey service provider, coach, or freelancer! You got into business because you’re good at what you do… and now you’re stuck marketing a business! If you’re tired of out-of-touch advice from big-name educators, you’ll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. ho…

Hey sis! Setting goals is the easy part. Achieving goals is where it gets tough! Does this sound familiar? You start working on a goal, work the strategy for a while, hit a point of struggle, stop and then completely quit. Yep! Been there and done that. So discouraging! This robs us of our confidence and damages our self-image every time! You CAN a…

How to Stay Calm When Things Get Heated in the Classroom: 5 Battle-Tested Strategies Ever felt dangerously close to "losing it" with a disruptive student or challenging class? You're not alone. Escalating behaviors push even the most patient teachers to the brink. In this empowering episode, learn battle-tested techniques to: ✅ Keep your composure …

The impact employee theft is having on business profits. Employee theft is often unrecognized until the profits of the company have lowered so significantly that an audit is required.توسط Polly Ingram | Christian Business Growth Coach, Sales Training, Homebased Business Consultant, Profit Growth Coach, Sales To Profit Mentor, Executive Leadership Skills Trainer, Entreprenurial Supporter, Process Leader

💛 Educator inspiration for the week ahead. This week's bonus episode is about not. being so hard on yourself, and not letting one negative interaction, or one out of control student convince you that you are not a good teacher 🧑‍🏫 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 Check out my latest book (#1 …

Know and Grow! Hey sis! This episode is for you if you want to grow your relationship with the Lord. Knowing about Him isn't enough. Being introduced to Him isn't enough. We need to walk with Him to truly know Him. Today I share some simple ways you can take your experience beyond the introduction. I Love you! I believe in you!!! T Join our private…

🎧 What can a documentary about a cycling hero and a top business book have to teach you about how to: ✅ Reframe mindset around standardized testing gaps ❤️ Better support students who are far below grade level? A lot, as it turns out. In this week's episode, I look at the key concepts from the game-changing book "The Gap and the Gain" 📚 These key c…

Let’s review a few methods to identifying productivity killers every business should utilize to determine if you have inefficiencies negatively impacting your profit growth. They are as follows: listen to employee feedback, perform observations on processes, implement software for evaluation, assess business technology needs and evaluate KPIs.…

Know and Grow! Hey sis! This episode is for you if you are struggling with your identity as a Christian. I know that there have been times I have sacrificed my own beliefs, hopes and dreams because I forgot who I was. I let my fears of rejection and failure step in front of my faith. That never turns out well! EVER! When you try to build a relation…

Do you ever feel like your students are bored and disinterested during lessons? 😴 Are you frustrated with scripted curriculum that leaves no room for creativity? 😤 As teachers, we want our students to be engaged and empowered, not passive. That's where project-based learning (PBL) comes in! 💡 To dig into this student-centered teaching method, I int…

In today's The Clinic Podcast, I'm going to reveal how to create your chiropractic patient intake form that will turn your consults into highly motivated consults to undergo your care! PLUS... I'm going to uncover THE BEST FONT to use to not only make your patient intake forms more effective, you'll want to use it to present your fees and treatment…

Do you have a God-goal? A goal you want to achieve but you know it will take God to make it happen? Maybe you want to build a business, lose weight, write a book, or increase your savings account. Some God-goals are those little nudges we try to ignore. God keeps encouraging us to make a change but we need a good shove to get us going. Been there! …

This week's episode is part four of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. THIS is the one you have been waiting for ... 🎧 Everything has been leading to this episode - where we will dive into the science AND the habits of how we can have a…

💛 Educator inspiration for the week ahead. This week's bonus episode is about those students who push your buttons the most. I pose the question: could Mother Teresa even handle this level of "spiritual practice"? 😌 Listen and PAY IT FORWARD by sharing with a colleague who might need to hear this today 🎧 Check out my latest book (#1 New Release in …

This week's episode is part three of our series The Ultimate Educators Handbook for Being Happier where I expand on some of the concepts in my book Positive Mindset Habits for Teachers. 🎧 Get ready teacher friends - this episode has some 🤩 magical joy practices you can start using TODAY to become a joy detective! 🕵️‍♀️ First up, understand the 🧠 sc…

Hello sis! Relationships begin with an introduction but grow stronger when a history is built. If you have a desire to grow a deeper relationship with the Lord, today's episode is for you! If you lack a desire to grow a deeper relationship with the Lord but want to develop that desire, today's episode is for you too! Enjoy! T…

In this episode of The Clinic Chiropractic Podcast, I'm going to reveal the 7 habits of highly successful chiropractors and I promise if you incorporate these 7 habits, you too can achieve your dream clinic! To get all the information on how you can create your own viral testimonial with my proven system, find out how you can enroll in my Effortles…

A mini-episode in the Lunch Box Love Notes series to motivate and encourage educators. This episode's theme is focusing less on students trying to find a way out and "game the system, and focusing more on those trying to find a "way in." Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Be…

Is it possible that some of the self-image beliefs you developed, as a young person, are wrong? You began understanding who you are from the moment you were born. Your self-image formed as you took in information from the people, situations and circumstances around you. As a three year old, five year old, elementary student, middle school student a…

What is the secret to improved student outcomes AND improved happiness for you, the teacher, all had one superpower habit at their core? And that habit was as simple as being present and getting in a "flow" state? This episode is part two in the series of The Ultimate Educator's Handbook for Happiness where I do a deep dive into some of the habits …

Successful Business Years don't just happen, they must be planned out. Today's episode is a discussion on the thought process and things you should be thinking about in the planning process and then encouragement to implement your business goal plans, so you may achieve success.توسط Polly Ingram | Christian Business Growth Coach, Sales Training, Homebased Business Consultant, Profit Growth Coach, Sales To Profit Mentor, Executive Leadership Skills Trainer, Entreprenurial Supporter, Process Leader