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Yeah, yeah, yeah…we know the title is “catchy” and somewhat misleading to closed-minds. Our intent is to draw an audience that wouldn’t normally give programs of this caliber a chance. Typically, intelligent shows are deemed stiff, dry and grossly biased. Thus, we created a label that would arouse your curiosity, one that embodies our multiple layers of dopeness, charisma, and vibrant nature. Our content is filled with substance, authenticity and taboo issues. Our refusal of being politicall ...
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Headscarves and Good Yarns is all about celebrating the differences we have in our community. Even though we all look, think and speak differently to each other we all call Aotearoa our home so tune in and find hear the stories of many different kiwis. We also navigate those uncomfortable conversations around race that we just need to have sometimes. Hope you guys tune in!
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Headscarves & Good Yarns

Amal Abdullahi

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Headscarves & Good Yarns talks on all things race and diversity in the hopes of empowering a more empathetic New Zealand. We keep on pushing for those uncomfortable but much needed conversations to uplift voices that aren't normally heard or understood.
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SZA recently came to Aotearoa and celebrated Te Ao Māori. Why is it easier for our visitors to embrace Te Ao Māori more than we do here, right here in our backyard? Amal unpacks the resistance to Te Ao Māori and highlights the questions we should be asking ourselves when talking about this. Amal also unpacks the relationship between freedom of spee…
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This episode is in response to the backlash at the study sign at the University of Auckland and proposed retraction of race based policies at the moment. Amal unpacks why it's important to have active and honest recall of our history, why it might be hard to do that and the harmful legacy of colonisation. This show was broadcast on OAR 105.4FM Dune…
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One day, love and representation - Amal unpacks the reaction towards Ambika Mod's portrayal of Emma in One Day. There are different expections when a young brown woman plays a romantic lead. Amal unpacks what that says about stereotypes, characterization and why it's so important good representation matters. This show was broadcast on OAR 105.4FM D…
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We've always been encouraged to think critically in an academic setting, but translating that key skill to our real lives, and thinking about the real world is nuanced, layered and hard to navigate. Amal unpacks what critically thinking IRL looks like, why it's important and tips to critically think IRL. This show was broadcast on OAR 105.4FM Duned…
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The double standards between Gaza and Ukraine highlight how certain communities have been dehumanised. This episode unpacks dehumanisation - what it means, examples and how it upholds our current systems. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz
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with everything happening in gaza, people are watching to see what celebrities are speaking up and staying silent. in general, we watch what celebrities do and there is constant conversation around what we should, or shouldn't expect from celebrities and is it fair? Amal unpacks this question and offers nuanced answers by pointing to the systems th…
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Keeping the new year energy rolling, Amal unpacks more nuanced tips/reminders as we figure out what activism & allyship means and looks like for us all in 2024. Mindset, deeper systemic thinking, hyper-awareness, self love, and communities are discussed. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz…
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New years mean new resolutions, new beginnings. This episode welcomes this energy and highlights some starting points for starting or renewing your activism/allyship journey. Tips that are 2024 relevant and nuanced. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz
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Amal shows vulnerability by sharing her allyship 101 mistakes as of late and sharing thoughts about what she’s learnt. The difference between intention vs responsibility is discussed, how to navigate online activism, and how we can all uphold the systems we are born into. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz…
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The influence of race cannot be denied when it comes to fantasy. Amal unpacks the influence of race in D&D, Lord of the Rings and Game of Thrones. Amal also unpacks why it's important we acknowledge the uncomfortable truth in fantasy. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz
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Jorja Smith's body has received a lot of unwarranted thoughts that expose the toxic male gaze that we're all living under. Amal unpacks desirability, what's dangerous about it, and what the body positivity movement should really focus on. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz
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There is a lot happening in the world right now. Lots of atrocity, lack of humanity, loss and destruction. It's important to look at the wider context when approaching how to think or feel about a situation. Amal outlines the things that we need to acknowledge when talking about Palestine/Israel. Things like what is complicated, what should be made…
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We're all doing girl maths, eating our girl dinners and going on our hot girl walks afterwards so we can be that girl. Girls, girls, girls everywhere! Are these trends just that and girls just want to have fun? Amal unpacks the origins and meaning of online girl-ification as well as the implications and criticisms around it. This show was broadcast…
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Not every friend is automatically an ally and not every ally is automatically a friend. This episode Amal unpacks the difference between friendship and allyship and drops some golden nuggets on how friends can be better allies. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz
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Following last episode, Amal continues the kōrero around how to work towards zero tolerance. How do you approach this conversation with family and friends compared to work colleagues? What role does fragility, curiosity and empathy have to do with it? Tune in to find out. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz…
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David Seymour made a 'joke' about blowing up the Ministry for Pacific Peoples in a similar fashion to Guy Fawkes. Amal unpacks why it really a funny joke at all and how it relates to upholding white supremacy, casual racism and tolerance of behaviour that maintain that status quo. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz…
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Recently Matty Healy, lead singer of the band 1975, spoke out at the Good Vibes festival about the anti-LGBTQ laws in Malaysia. It has sparked a wave of conversation around the world about social change and speaking up. Amal unpacks what safe allyship looks like and how to avoid savourism. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz…
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It's been 3 years since George Floyd's death and Amal unpacks what has happened since then, and what has and hasn't changed in the race & diversity space since then. **Spoiler alert** There is still so much work to be done! One of the ways that we need to work is calling out dog whistle politics which Amal unpacks. The episode finishes on going thr…
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Taylor Swift has triggered a lot of conversation around her brand of feminism recently. This episode, Amal unpacks her pattern of behaviour and explains why this type of feminism is harmful. This show was broadcast on OAR 105.4FM Dunedin oar.org.nz
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Amal unpacks her therapy journey and talks about how counselling has made her a better ally! She makes the links between personal growth and allyship with her golden nuggets from her journey. She talks about change, growth, asking questions and getting through 'ugly' emotions. She also unpacks what it means to look at the world through the lens of …
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A TikTok video went viral where someone called out their taxi driver for being 'racist'. Amal unpacks this moment and talks about how this moment wasn't the best example of calling someone out and true allyship. Racism, calling someone out, disagreements, apologies and cancel culture are all bought to the table and unpacked. This show was broadcast…
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This week we chat to one of our favourite humans ever Sze En. Sze En is basically Wonder Woman who challenges us to get our shit together and see how we can make our world a lil bit better so she always drops her very valued and wise 2 cents on everything and anything. Amen for that. This week we talk dissapointing parents, identity and how she'll …
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We had the honour of chattin to Peter Chin who is an absolute legend. He's had many titles in his time including mayor of Dunedin and crime bustin lawyer. He is a descendant of one the earliest Chinese immigrants to NZ and this episode shares his history and story with us.
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Sabrina is a KWEEN living her best life in Dirty Dunners as an international student. She's currently packing up her past 4 years in boxes as she preps to move to the best capital in the whole world but she couldn't leave without telling us her stories of living as an Asian gal here. We talk cultural appropriation, standing up for yourself and race…
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This week we sit down and chat with Bea, who like Hannah Montana, has the best of both worlds with her Filipino and Kiwi backgrounds so she has a pretty interesting spin when we spoke things body image, mental health and self care. Tune in to catch some gems and hear Bea's journey.
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Spooky season is upon us o0o0o!! That means costumes, costumes galore. My personal fave are obvs any Harry Potter related costumes buuuuuut sometimes some costumes have you thinking. Blackface, cultural appropriation are buzzwords around Halloween time so please tune as Amal spins a yarn and chucks in her 2 cents. Lets keep the chat going so let us…
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Sorry for the radio silence peeps, this girl has been knocked out with a cold and trying to balance it with general life but we're back with a banger of an episode! It was a blessing chatting to this strong wāhine Taylor. All around boss woman being the president of Te Roopu Māori, Taylor chats to us about all sorts! We spin a yarn about the import…
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This week I talk to cool kid Nathan Joe! 👏🙌 He is doing some radical stuff in the creative world like writing I Am Rachel Chu, a play based on Crazy Rich Asians but keeping it 💯 cause none of us relate to that bs Hollywood narrative. We chat about what it means to be an asian in the creative space, cultural clashes with parents and growing up in go…
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This week, we had the pleasure of welcoming our brother Albert Fairbrother onto the show! Alby is Kiwi-Samoan and his story will hit you right in the feels. We talk family, mental health and university. Thank you Alby for being vulnerable and always keeping it real. Tune in peeps, this one is special!…
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These 2 cool gals have been travelling the length of our beautiful country capturing much needed and important moments between migrant parents and their children for their own podcast 'Conversations with my Immigrant Parents'. We talk about how the podcast journey has unfolded for them and the fascinating stuff that has come through. Goes to show e…
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This week we keep the good yarns rolling with Tarn from Race Unity Aotearoa! These epic people organized huis all across the nation so our youth had a space to speak on all things relations. The end result was the Youth Statement on Race Relations which Tarn and I unpack in this episode so tune in! Check out the all-important said document: https:/…
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This week we had a chat to our good ole mate, Chlöe Swarbrick 💚💚 If you don't know who she is, plz check out the important mahi she is going with (Green Party). We spin some hella good yarns!! We disscuss representation and what role politics has in creating change in our frameworks and culture so diversity isn't tokenistic, it just is. Check it ou…
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Amal chats to Tarn and Nina about the Race Unity Speech Awards. Nina was this years runner up and Tarn is one of brains behind the scenes. Tune in to find out why you should give a damn about what young people are saying on racism and race relations here in Aotearoa.
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This week we discuss dance with Antonio, a Performer, teacher, choreographer and director of arts initiatives also Caroline Plummer Fellow in community dance. Amal finds out about Antonio's practice, which includes a blend of styles including hip-hop, contemporary, dancehall break-dance, house dance, and Ugandan traditional dances.…
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