بهترین پادکست های Functional Nutrition (2025)

1
Healing Diabetes in 7 Days 20:18

13h ago20:18

20:18

In this episode, Dr. Jockers explains how cutting out sugars, grains, and bad fats can quickly stabilize blood sugar and reverse diabetes in just a week. Dive into the importance of physical activity for blood sugar control as Dr. Jockers shares how regular walking and strength training can transform your health. Discover the significant impact of …

1
958 - The Top Diet & Supplements For Healing Histamine Intolerance 30:55

4d ago30:55

30:55

If you’re experiencing histamine intolerance, it’s important to consider a few different factors in order to adequately heal. From addressing your gut’s specific needs to differentiating between supplements and medications, I’ll outline 4 steps to healing your histamine intolerance. I’ll also share recommended protocols and the low histamine diet. …

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350 - Gut bacteria imbalance? Let's talk dysbiosis 38:50

9d ago38:50

38:50

In this episode of Functional Nutrition Radio, we’re diving into dysbiosis - what it is, what causes it, and why your gut microbiome plays a bigger role in your health than you think. Research shows the gut is connected to everything from brain function to hormones, but how do you know if yours is out of balance? I’m breaking down what is dysbiosis…

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MRT: Identifying Food-Induced Inflammatory Reactions w/ Evan Transue 52:14

10d ago52:14

52:14

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, dives into the complexities of food sensitivity testing with a focus on the Mediator Release Test (MRT). Evan elaborates on the importance of understanding various immune responses to foods, differentiates between food allergies,…

1
The Personalized Autism Nutrition Plan with Julie Matthews 51:26

3d ago51:26

51:26

In this episode, Dr. David Jockers and Julie Matthews explore the impact of personalized nutrition on autism, ADHD, and anxiety. They discuss tailored diets that improve cognitive and social functions. Learn about the effectiveness of gluten-free and casein-free diets and their role in neurodevelopmental improvements. Julie provides insights from h…

1
5 Dangerous Food Ingredients That Drive Inflammation 18:00

7d ago18:00

18:00

In this episode, uncover the hidden dangers of common food additives and their impact on your health. Learn how manufacturers enhance the flavor and longevity of processed foods, and why it’s crucial to recognize these for wellness. Explore the deceptive labels of MSG, like autolyzed yeast and soy protein. Dive into the reasons these additives are …

1
Top 7 Foods to Burn Belly Fat Quickly 25:02

8d ago25:02

25:02

In this episode, Dr. Jockers dives into the top foods to help you burn belly fat quickly and efficiently. Discover the significant health benefits of grass-fed red meat, which not only enhances your body's fat-burning abilities but also significantly lowers inflammation levels. Explore the powerhouse of nutrients found in pasture-raised eggs and bu…

1
How Blood Sugar Balance Changed My Life with Meredith Mann 47:41

10d ago47:41

47:41

In this episode, delve into how Meredith Mann transformed her life by stabilizing her blood sugar, highlighting the profound impacts on her mood and dietary habits. Her journey provides valuable lessons on the importance of maintaining blood sugar levels for overall well-being. Hear from Dr. David Jockers as he shares his personal experience with b…

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957 - The Most Effective Hypothyroid Medication (It’s Not Levothyroxine) 1:26:05

11d ago1:26:05

1:26:05

I’m very excited to have thyroid expert, Dr. Antonio Bianco back on the podcast! In this episode, we have a fascinating discussion about different approaches to hypothyroidism therapy. He shares his research on the use of levothyroxine in comparison to combination therapy and provides insights on how to adjust treatment for patients’ needs. You don…

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Top 5 Lessons Learned in 10 Years of Marriage with Angel Jockers 45:39

13d ago45:39

45:39

In this heartfelt episode, Dr. David and Angel Jockers dive into the lessons learned from their ten years of marriage. Discover the ways they've navigated personal growth and mutual support, and how these elements have fortified their relationship. Explore the crucial role of communication in maintaining a healthy relationship, as the Jockers discu…

1
Conventional Dentist Faces Paradigm-Shifting Health Crisis w/ Dr. Jorgensen 55:40

14d ago55:40

55:40

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews Dr. Michelle Jorgensen, an internationally recognized author, speaker, and pioneer in holistic dentistry. Dr. Michelle shares her journey from practicing conventional dentistry to becoming ill from mercury exposure and…

1
How to Use Infrared Sauna for Detox & Healing 19:58

14d ago19:58

19:58

In this episode, Dr. David Jockers explores the benefits of infrared saunas for detoxification and healing. Discover how deep heat improves detox by enhancing circulation and lymphatic health. Learn about infrared's role in boosting mitochondrial melatonin, which protects cells and reduces oxidative stress, aiding the body’s healing mechanisms. Dr.…

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349 - Why you don't feel stressed, but you are 24:09

16d ago24:09

24:09

In this episode, we’re diving into why your Oura Ring (or any wearable tracker) might be telling you you’re stressed- even when you don’t feel stressed. Many people have lived in a constant state of stress for so long that it feels normal, and they don’t recognize the subtle ways it shows up. This episode may open up your eyes more than you think! …

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The Healing and Longevity Benefits of Algae with Catharine Arnston 55:13

16d ago55:13

55:13

In this episode of the Functional Nutrition Podcast, join host Dr. David Jockers as he welcomes Catharine Arnston, an expert on algae nutrition. Discover the profound energy and nourishment benefits of spirulina, including its high protein content that stands out in nutritional science for boosting health instantly. Explore the detoxifying powers o…

1
Is Breast Cancer a Metabolic Disease? w/ Dr. Carol Lourie 55:55

18d ago55:55

55:55

In this milestone episode of the Health Detective Podcast, host Evan Transue, AKA Detective Ev, interviews Dr. Carol Laurie, a seasoned naturopath, acupuncturist, and homeopath with over three decades of experience. The episode emphasizes the complexity of cancer as a metabolic disease and the critical role of mindset and emotional health in treatm…

1
956 - Black Cumin Seed Oil’s Remarkable Benefits (Backed by Science) 36:32

18d ago36:32

36:32

Black cumin, also known as black seed oil, is an ancient remedy that has a multitude of surprising benefits! I was very impressed to find it improves fungal overgrowth, thyroid health, cholesterol and more. I’ll dive into 10 health benefits of black cumin plus offer my recommended protocols. Watch more videos like this👇 ➡️Curcumin (Turmeric) Benefi…

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1 Teaspoon Per Day Burns Belly Fat Quickly 12:28

20d ago12:28

12:28

In this episode, Dr. Jockers explores the fat-burning and craving-reducing power of just one teaspoon of C8 MCT oil daily. Learn how this simple addition can transform your diet and metabolism. Discover the cognitive benefits of regular C8 MCT oil intake, including enhanced mental clarity and memory function. Find out how ketones positively impact …

1
5 Ways to Increase Your Energy Without Caffeine 29:27

21d ago29:27

29:27

In this enlightening episode, Dr. David Jockers shares innovative strategies to ramp up your energy levels without relying on caffeine. Discover the surprising benefits of morning movement and how it kickstarts your day by activating essential hormones and neurotransmitters. Explore the role of sunlight in enhancing mitochondrial function and overa…

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348: The best prepared meal service I found 24:09

23d ago24:09

24:09

I’m breaking down my experience with four different prepared meal services - sharing the pros and cons of each! From taste and ingredient quality to cost, variety, and overall convenience, I’m giving you an honest review of what worked (and what didn’t). If you’ve been considering a meal prep service but aren’t sure which one is worth it, this epis…

1
Best Strategies to Reduce Gut Inflammation and Autoimmunity with Dr. Michael Ruscio 1:00:41

23d ago1:00:41

1:00:41

In this episode of the Functional Nutrition Podcast with Dr. David Jockers, we’re joined by Dr. Michael Ruscio to chat about why the small intestine matters more than you might think. Discover its crucial role in nutrient absorption and immune health, which could be the key to a healthier you. Explore how our social lives impact our physical health…

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Ayurvedic Wisdom: Conquering Inflammation from Within w/ Dr. Shivani Gupta 56:48

25d ago56:48

56:48

In this episode, host Evan Transue, AKA Detective Ev, interviews Dr. Shivani Gupta, an Ayurvedic practitioner and expert on the benefits of turmeric! Dr. Shivani shares her journey from fighting chronic illness with traditional medicine to embracing Ayurveda's holistic philosophy. She explains the principles of Ayurveda, including the dosha system …

1
955 - How This Patient Overcame a Parasite (Babesia) Naturally 49:21

25d ago49:21

49:21

In today’s episode, our patient Greg shares his journey with gut issues and vector borne illnesses. His story may sound familiar to anyone who has been diagnosed with chronic infections - constant turnover of different antimicrobials, a regular onset of new symptoms, and more. Upon learning about vector borne illnesses from our podcast, Greg reache…

1
Top 7 Supplements for Men's Health and Performance 14:58

27d ago14:58

14:58

In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many body functions. Dr. Jockers highlights the critical role of Vitamin D in hormone regulation and immune health. Understand why maintaining optimal levels can prevent serious health issues. Discover the im…

1
Supporting the Immune System with Herbal Medicine w/ Dr. Lori Rose, PhD 47:25

28d ago47:25

47:25

Dr. Lori Rose has a PhD in biology. She’s a board certified nutrition professional (CNP), board certified holistic nutrition consultant (BCHN), certified Functional Diagnostic Nutrition® Practitioner (FDN-P), board registered herbalist (RH-AHG), and board certified wellness coach (NBC-HWC). Dr. Lori is also a wife, mom, life-long learner, and belov…

1
Top 10 Foods That Reduce Inflammation Quickly 32:37

28d ago32:37

32:37

In this episode, learn how certain foods can fuel or fight inflammation in your body. Discover why wild-caught salmon, with omega-3s and astaxanthin, is excellent for reducing inflammation and boosting energy. Explore how berries and hydrating fruits combat oxidative stress and support a healthy gut microbiome. Dive into the benefits of grass-fed b…

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347 - Struggling to stay motviated? 28:35

30d ago28:35

28:35

We all want to feel our best, but let’s be real, staying motivated to eat well and live a healthy lifestyle isn’t always easy. Motivation can spark change, but it’s fleeting, and if we rely on it alone, we’ll constantly fall off track. In this episode, I’m diving into the difference between motivation and dedication and why true, lasting health com…

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The Silent Bone Loss Threat and How To Prevent & Reverse Osteoporosis with Kevin Ellis 47:17

1M ago47:17

47:17

In this episode of Dr. Jockers’ Functional Nutrition Podcast, discover the link between chronic inflammation, gut health, and bone loss. Dr. Jockers and Kevin Ellis explore how bone quality is as essential as density and the immune system's role in bone breakdown, alongside root cause solutions. Explore the risks of traditional osteoporosis medicat…

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Why Hypothyroidism Has Become So Common w/ Dr. Eric Balcavage 57:47

1M ago57:47

57:47

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews Dr. Eric Balcavage, a functional medicine practitioner and chiropractor. Dr. Eric shares what he believes to be the most common causes of hypothyroidism, the impact of the cell danger response on thyroid health, and th…

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954 - SIBO, Candida & Parasites - New Treatments with Dr. Ilana Gurevich 1:46:48

1M ago1:46:48

1:46:48

In today’s episode, I was very excited to sit down with Dr. Ilana Gurevich to discuss the latest, most effective approaches to GI conditions. We explore the usage of sulfur for the gut, the role of the mitochondria in the body’s overall health, treating parasites, as well as SIBO and Candida. We’ll also share recommended protocols for each conditio…

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The Top 7 Artery Cleansing Foods to Clear Plaque 16:43

1M ago16:43

16:43

Tune into Dr. Jockers’ Functional Nutrition Podcast to learn how certain foods, like wild-caught salmon and extra virgin olive oil, can clear arterial plaque and enhance heart health. Discover how pomegranates and pasture-raised eggs benefit cardiovascular function and artery health, and how grass-fed beef provides crucial CoQ10. Dr. Jockers discus…

1
The Truth About Cholesterol and Heart Health 24:06

1M ago24:06

24:06

In this episode of Dr. Jockers’ Functional Nutrition Podcast, you’ll learn why cholesterol is vital for hormones, vitamin D, and cell repair. Dr. Jockers explains how high LDL can protect against inflammation, infections, or toxins, not just signal heart disease risk. Discover why statins might do more harm than good. Explore the difference between…

1
FDN's First Supplement Is HERE! w/ Daniel Moriarty 1:52:37

1M ago1:52:37

1:52:37

Yup, you read it right. After well over a decade of training practitioners, Functional Diagnostic Nutrition has developed it's very own supplement. As a supplement critic of sorts, our founder, Reed Davis, would NEVER put his name anywhere near something he didn't consider to be exceptional. In this episode of The Health Detective Podcast, you are …

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346 - Root cause diving into cholesterol 31:32

1M ago31:32

31:32

In this episode of Functional Nutrition Radio, we're diving into the root causes of high cholesterol because it’s more than just a number on a lab report! Instead of immediately resorting to statins, I’m breaking down what actually drives cholesterol imbalances, from inflammation and insulin resistance to thyroid function and gut health. If you’ve …

1
Microbiome Diversity Protects Against Pathogens by Nutrient Blocking w/ Dr. Aron Gonshor and Reed Davis 20:08

1M ago20:08

20:08

Join us for our famous 5 in 5 Workshop where we nerd out with you on all things labs for five days straight! Click here to reserve your spot. In this episode, hosts Reed Davis and Dr. Gonshor dive into a fascinating study on how microbiome diversity protects against pathogens through nutrient blocking. Dr. Gonshor elaborates on recent research high…

1
Inflammation, Heart Attacks, Strokes, and AFIB with Dr. Jack Wolfson 53:07

1M ago53:07

53:07

In this episode of Dr. Jockers’ Functional Nutrition Podcast, Dr. Jack Wolfson reveals how inflammation drives heart attacks, strokes, and AFib—and why medications aren’t the answer. Learn how a leaky gut leads to a "leaky heart" and the importance of addressing root causes like diet and stress. Discover why seafood, like wild salmon and salmon roe…

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Decoding Pain: The Integration of FDN and Bodywork w/ Jennifer Lazar 52:37

1M ago52:37

52:37

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, welcomes holistic health coach and bodyworker Jennifer Lazar. Jennifer shares her insights on identifying root causes of chronic pain, the crucial role of nerve function and musculature alignment, and advocating for one's health.…

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953 - Bad Breath Starts in Your Gut (& How to Fix It) 24:31

1M ago24:31

24:31

A fascinating new study has found that bad breath, or “halitosis” may be correlated with gut issues. In the study, 99% of those who were given treatment for their gut health actually fixed their bad breath! In this episode, I’ll break down the connection between conditions like SIBO and bad breath, and I’ll recommend an effective probiotic protocol…

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Top 5 Drinks That Burn Belly Fat Quickly 15:45

1M ago15:45

15:45

In this episode, Dr. David Jockers explores the top drinks that help burn belly fat and stabilize blood sugar. Learn how lemon water and apple cider vinegar improve digestion, oxygen delivery, and gut health while activating the vagus nerve for fat burning. Discover how coffee and green tea boost liver function, stimulate autophagy and enhance mito…

1
3 Simple Exercises to Improve Memory & Cognition 15:44

1M ago15:44

15:44

In this episode, Dr. David Jockers delves into the powerful effects of cross-crawl exercises on brain connectivity. Discover how these simple movements can enhance your ability to manage stress and boost overall brain health. Explore the crucial role of balance exercises in cognitive improvement. Learn why maintaining a good balance is not only vit…

1
The Acne Puzzle: Internal Factors You Need to Know w/ Katie Stewart 50:14

1M ago50:14

50:14

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, sits down with Katie Stewart, a registered holistic nutritionist, CEO of KSW Inc., and founder of the Clear Skin Solution. Katie shares her journey from battling cystic acne to discovering that skin issues are often just the exte…

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345 - GLP-1's + how they impact the body 55:05

1M ago55:05

55:05

WHEW, this one is a LOADED one - hang in there! But if you are interested in learning about all the things GLP-1, like the mechanisms it has on the body and what you can do instead if you're not wanting to hop on the drug, we dive deeper here! Share with a friend who is considering a GLP-1 or wants to get off of it to make sure their health continu…

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Beyond Pain: Lyme, Mold and Other Hidden Culprits of Chronic Inflammation with Dr. Diane Mueller 49:23

1M ago49:23

49:23

Explore the hidden factors behind chronic inflammation in this enlightening discussion with Dr. Diane Mueller. Dive into the complexities of Lyme disease and mold exposure, and discover how these often-overlooked elements can significantly impact your health. Learn about the importance of comprehensive testing and personalized treatment strategies.…

1
This Molecule Extended the Life of Mammals by 90% w/ Chris Burres of MyVitalC 55:56

2M ago55:56

55:56

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews Chris Burres, a visionary scientist and founder of My Vital C. Chris talks about the groundbreaking ESS60 molecule, famous for extending the lifespan of lab rats by 90%. The discussion covers the molecule's potential h…

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952 - Vitamin B1 (Thiamine) Deficiency Is Causing Your Gut Problems 32:03

2M ago32:03

32:03

Thiamine is a highly underrated but very important vitamin for your gut health, mitochondria, immune system, and more. However, 56% of people aren’t getting enough. In this episode, I’ll explain the important function of thiamine, signs of deficiency, health conditions associated with it and how you can add more thiamine in your diet. Check out the…

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