Im fitogramPRO Podcast nehmen wir aktuelle Themen der Fitness-Branche in den Fokus und führen spannende Interviews mit Insidern und Szenekennern. Du interessierst Dich für den Fitnessmarkt? Dann bist Du hier genau richtig.
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Welcome to Firing Off w/ Fito! I use this platform to talk about my experiences and lessons in hopes that they may help at least 1 person. Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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Ikcon is a popular company for office fit-outs and furniture, with an enviable list of happy clients all over Brisbane. You will find plenty of options to choose from for all size office spaces and all budgets. Most products are readily available and are made of high-quality materials. Visit: https://www.ikcon.com.au
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"For the whiskey lifters, milk filters, and wine whispers who dabble in the art of fit. Come get motivated for more than just fitness." Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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An overweight man's body shape is often referred to as an "apple" as excess body fat is generally carried around their abdomen. Women, however are usually "pears", carrying their body fat on their lower body - bottom, hips and thighs as well as their breasts. Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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The most important thing is to start exercising and properly eating. You cannot both starve and exercise - you will lose muscles totally. You cannot only exercise, as well - the most appropriate way is to eat whatever you like, but take care about the balance. Well, the only important thing, once you had started with any weight loss for women program, you will have to count calories. This is a very simple math - you have to burn more calories than you take. It is the simplest of truths in we ...
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Are you shopping for new office desks, but don’t know which option is best for you? On this page you’ll find a huge selection of high-quality office desks and the help to choose the right one for your requirements.توسط ikconofficefitout
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If you are ready for a new office fit out in Brisbane, it is a good idea to poll your employees and find out how you can improve their working conditions. After all, happy employees are more productive and the end result is an increase in profits for your company.توسط ikconofficefitout
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Here are some quick tips on how to create a professional yet welcoming atmosphere in your reception area depending on the nature and style of the business, that will help you to immediately create a spatial rapport with every client. To Know More: https://www.ikcon.com.au/transform-your-reception-area-with-ikcon-desks…
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An estimated seventy to ninety percent of Australians will suffer from back pain at some point in their life. Although there’s no way to avoid this altogether, there are steps you can take to put it off for as long as possible or alleviate the pain that you already suffer from in your daily life. Visit: https://www.ikcon.com.au/top-8-reasons-ergono…
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This shift changes the appearance of your offices and shows employees you’re willing to invest in them: a favour they often return! These are the top five reasons to boost employee productivity with an office fitout 2022!توسط ikconofficefitout
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If your company needs a fresh look or is trying to move offices, nothing is as good for business as an office fitout. To Know More Visit: https://www.ikcon.com.au/8-tips-for-your-commercial-office-fitouts-brisbaneتوسط ikconofficefitout
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More importantly, make sure you are clear on what do you expect in both business achievements and your team’s goals. 1. Design Process and Execution Efficiency 2. Your Brand Expression is a Priority 3. Working Around Your Budget 4. Putting People First 5. Managing The Project From The Start To The End Office Fit-out Company…
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Over the last year, smaller office spaces have become far more common, whether it be a smaller commercial office or a home office. However, it can be challenging to design a smaller office space and make it the best space for you. We’ve done some digging into office spaces and have nine office design ideas for designing a smaller workspace!…
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Are you shopping for new office desk, but don’t know which option is best for you? On this page you’ll find a huge selection of high-quality office desks and the help to choose the right one for your requirements. You’ll find the help handy if you’re struggling to choose the correct office desk and need guidance along the buyer’s journey.…
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Ikcon is a trusted name for Commercial Office Fit-outs Brisbane. They have years of experience in supplying both office fitout and office furniture solutions to every size of the company. A wide collection of high-quality furniture is readily available to choose from, to suit your budget and time constraints.…
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At Ikcon we make sure that moving or renovating does not prove unnecessarily stressful financially. We focus upon better organization and maximum use of the available space without the need to buy additional unnecessary furniture, or spend excessive amounts of money. We provide not just ideas but also manage all trades and supply commercial Office …
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Are you shopping for reception desks in Brisbane, but aren’t sure how to choose one that’s a good match for your Brisbane office? Then you’ve come to the right place, because here at Ikcon Office Fitout and Furniture we offer some of the best reception desks and reception counters available in Australia.…
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Commercial office fitouts require a great deal of planning, a rigorous schedule, and the right ensemble of individuals to make things run according to plans. To Know More Visit: https://www.ikcon.com.au/9-ideas-to-reduce-commercial-office-fitouts-costsتوسط ikconofficefitout
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Ikcon is a popular company for Commercial Office Fitouts & Office Renovation Brisbane, with an enviable list of happy clients all over Brisbane. You will find plenty of options to choose from for all size office spaces and all budgets. Most products are readily available and are made of high-quality materials.…
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At Ikcon Office Fitout and Furniture, we understand the important role of functionality, efficient layout, and organisation in any work environment. However, we also understand that the first impression, in any business or company, is a vital factor. To Know More Visit: https://www.ikcon.com.au/transform-your-reception-area-with-ikcon-desks/…
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Ikcon is a popular company for office fit-outs and furniture, with an enviable list of happy clients all over Brisbane. You will find plenty of options to choose from for all size office spaces and all budgets. Most products are readily available and are made of high-quality materials.توسط ikconofficefitout
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Ikcon is a trusted name for Commercial Office Fitouts Brisbane. They have years of experience in supplying both office fitout and office furniture solutions to every size of the company. A wide collection of high-quality furniture is readily available to choose from, to suit your budget and time constraints.…
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Employees are the only thing more important than the office furniture you choose. However, the way you furnish your workspace can change how others perceive your business and how productive your workers feel during their working day.توسط ikconofficefitout
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So, if you’re in the market for the best office chair to use for work or at home, do yourself a favour and check out this curated list of the 5 Most Comfortable Office chairs Brisbane for 2021. Visit: https://www.ikcon.com.au/product-category/office-chairتوسط ikconofficefitout
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Ikcon Office Fitout and Furniture is a 15-year-old family-owned company that specialises in Office Renovation Brisbane and fit-outs. Our service spans throughout South East Queensland covering a wide range of sectors including government, industrial, commercial and education.توسط ikconofficefitout
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In this episode I would like to cover my return from last video on love handles how they truly came about and impacted my fitness goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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This episode discusses 2 things I did to the 2 things that contributed to my love handles. I cover how I narrowed my 2 main variables and my solution to my equation. --- Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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Being Self Aware (Learning about my destructive ways) --- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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A frequently asked question - ANSWERED! --- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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I’m talking about my son Caleb at his tournament this past weekend.--- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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Keto Fuel Well, the reason is in no small part down to body shape - the distribution of muscle and body fat. In today's society, body shape and weight loss for women is a problem - when Reubens was painting, curvy, natural looking women with lots of body fat were deemed attractive. Nowadays, the super slim body shape of models and Hollywood actress…
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However, weight loss does not only imply targeted or less targeted diets. Only the combination of prescribed workouts and proper food regime, which will lead to results you want. Starving as nutrilife keto the way for weight loss for women will result in losing weight, for sure. It will also result in numerous unwanted side effects, from malfunctio…
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Wine Snack Hacks for wine lovers with fit goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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Life hack on surges of sweet urges hindering your fit goals. Any and all goals to fight the temptation of sweets.--- Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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Let me tell you patience are always being tested no matter what the goal at hand is. Especially with your fitness goals, you are not alone in that. Matter of fact my patience were being tested while recording this. By accidentally being disrupted and thought process being interrupted all the while hangry because past my own feeding time and the sna…
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Consistency, Inconsistency, and Gradual growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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A starting point.--- Support this podcast: https://podcasters.spotify.com/pod/show/val84RS/support
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Latest episode of Firing Off with Fito--- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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In this episode I go over information regarding Real Estate Investing --- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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Latest episode of Firing Off with Fito--- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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My story about becoming a Butchers Assistant at 14. Having only ever worked for my dad and his companies since I was 10, this was my first job opportunity outside of our family business. And I took the opportunity and ran with it!--- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support…
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--- Support this podcast: https://podcasters.spotify.com/pod/show/firingofffito/support
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Das Thema Steuern ist bei Yogalehrenden oft unbeliebt. Es ist aber wichtig. Wir haben uns für euch mit dem Steuerberater Arno Böttcher unterhalten, der viele Kunden im Yoga-Bereich hat und sich deshalb mit Besonderheiten auskennt und genau weiß, worauf man achten muss. Arno beantwortet unter anderem Fragen wie: Gibt es wirklich eine Registrierkasse…
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Teil 1 | Online Marketing für Mikrostudios - EinführungWelche Rolle spielt Online Marketing für Mikrostudios und kleinere Fitness- und Gesundheitsanbieter? Im neuen fitogramPRO Podcast sprechen Jonas Villwock und Konstantin Pikal von fitogram über die Bedeutung von Online Marketing Maßnahmen.توسط fitogramPRO | Podcast
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Matthias Lehner ist in der vierten Folge des fitogramPRO Podcast zu Gast. Im Gespräch geht es unter anderem um die Entwicklung des EMS-Marktes, die Situation von Bodystreet sowie Ziele, Perspektiven und Herausforderungen für EMS-Anbieter und Franchisesysteme.توسط fitogramPRO | Podcast
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In der dritten Folge des fitogramPRO Podcast haben wir mit Andreas Körber von StimaWELL gesprochen. StimaWELL möchte den EMS-Markt um ein Mietkonzept erweitern, das den Endverbrauchern und Partnerstudios zugutekommen soll.توسط fitogramPRO | Podcast
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In der zweiten Folge des fitogramPRO Podcast haben wir uns mit Ramon Gysin unterhalten. Ramon ist CrossFit-Pionier der ersten Stunde und hat 2009 die erste Box in D-A-CH eröffnet.Im Gespräch geht es unter anderem um die Besonderheiten der CrossFit-Methode, die Marktentwicklung und Marketing-Tipps für Box-Owner.…
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