Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Der Podcast über die deutsche Fitnessbranche
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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A daily ten-minute walk to help you build a habit that lasts.
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret menn ...
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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
Blog sobre hábitos saludables, ejercicio, nutrición: fitness.
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý druhý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Join us as we discuss all things Wicklow Strength and Fitness
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Health, Wellness, Fitness and The MindBody Connection
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Podcast by Max International College for Fitness Professionals
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.
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Step by step to a better you.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Podcast by Ben Cartwright
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Making functional fitness and whole body wellness accessible to all.
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Fit, gesund und voller Energie – auch in den Wechseljahren! 💪 In meinem Podcast erfährst du, wie du deinen Körper und Geist in Bestform bringst, trotz Hormonschwankungen, Bauchfett oder Muskelabbau. Denn die Wechseljahre, Menopause oder Midlife Crisis ist nicht das Ende, sondern der Anfang eines starken, neuen Kapitels. Ich bin Mimi Lawrence, Fitness- und Gesundheitsexpertin, und ich unterstütze dich mit kostenlosen Tipps, die wirklich funktionieren: Bauchfett loswerden, Muskelmasse aufbauen ...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Willkommen beim Gravitas Podcast! Hier sprechen ich und meine Gäste darüber, dass wahre Fitness die Fähigkeit zur Veränderung ist - sei es in Bezug auf Lebens- oder Umweltbedingungen. Uns ist wichtig zu betonen, dass es hierbei um mehr als nur Fitness geht. Unser Ziel ist es, nicht nur den Körper, sondern auch den Geist in Bewegung zu bringen und dadurch Veränderungen im Leben zu ermöglichen. Begleite uns auf dieser spannenden Reise, um die wahre Gravitas des Lebens zu entdecken und in Beweg ...
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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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El podcast de esculpetucuerpo.com, donde el arte y la ciencia del fitness se unen para darte la mejor información sobre cómo esculpir tu cuerpo de la manera más flexible y eficiente posible. Seas hombre o mujer, en este podcast encontrarás la información más acertada para mejorar tu salud y verte increíble.
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2498: Three Reasons Why Eating More Can Make You Leaner
1:13:28
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Three reasons to EAT MORE to get LEANER. (1:30) How much of an impact the layout of your city has on your activity. (20:01) Two-faced mustache. (29:04) When the smack-talk th…
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En pocos días arranca el programa Momentum, con el que te ayudaremos a mejorar tus hábitos en 2025.Puedes reservar tu plaza aquí: https://fitnessrevolucionario.com/momentumY aquí está el video completo aquí:https://youtu.be/p7aBTKECs3cتوسط Marcos Vázquez
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In today's podcast I talk about: Learning the harmonica. Using visual cues to overcome sugar addiction. Does Triphala really help as an antidote to alcohol? Reviews and connects. Awesome recovery run.
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Boring Communication…How to avoid it? Receiving it and giving it…توسط Max International College for Fitness Professionals
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Reklam för certan.se Köp det ultimata kostprogrammet här: https://certan.se/p/tappa-fett-individanpassat-kostprogram/
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Will Moorad and Jackson Terry are two of the main personalities behind the new World Fitness Project. They sit down with Tommy and Lauren to talk about how the idea for a competitive functional fitness season came about, what they have planned for their first year and beyond, and why they think they can succeed where others have failed. This episod…
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If cold temperatures are a challenge to keeping your walking commitment, this episode is for you. During today's ten-minute walk, Dave talks about some benefits of walking in cold weather...including a big one if you're trying to lose weight. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Downloa…
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Send us a text Alright, listen up. If you're sick and tired of yo-yo dieting and want to finally lose that weight for good, this episode is for you. I'm about to spill the beans on the 5 proven strategies that the most successful dieters swear by. No gimmicks, no fads - just the real deal. You'll discover the simple habit that'll make you hyper-awa…
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Movement culture” er et nyt fænomen i træningsmiljøet. Det er en slags bevægelse, hvor man forsøger at få folk til at gå op i at udvide deres bevægelsesrepertoire, istedet for at være fastlåst i de rammer, der er udstukket i vægtløftning, fodbold eller almindelig gymnastik. En af hovedeksponenterne for det er israeleren Ido Portal, som i skarpe ven…
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#293. Cannabis and Fitness:Exploring the Science with J Derek Kingsley PhD
1:32:31
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Episode#293-Taped August 14, 2024 We talk about cannabis and its use as an enhancer of energy and better recovery for athletes and regular folks after exercise. According to the National Survey on Drug Use and Health, cannabis or marijuana is one of the most used drugs in the United States. Joining us is Dr. J Derek Kingsley PhD, a professor in the…
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The Amazing & Weird Side Effects of Creatine Why MOST people should be taking creatine. (0:58) The Amazing & Weird Side Effects of Creatine #1 - Builds muscle and strength. (8:17) #2 - Prevents injury. (14:40) #3 - Improved cognition. (15:49) #4 - Anti-depressant. (18:21) #5 - Anti-anxiety. (19:33) #6 - Helps with sleep. (22:24) #7 - Bone health. (…
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En lo último en salud y fitness edición de diciembre 2024, damos un paseo por las últimas tendencias, investigaciones y noticias en el mundo de la salud y el fitness. En este episodio vamos a platicar sobre cómo sacarle el máximo provecho al entrenamiento de resistencia combinándolo con los horarios de comida, una estrategia que está dando resultad…
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Episode 2584 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer talk about navigating celebrations, give an update on Pure Vitamin Club product shipping, and more. https://vinnietortorich.com/2024/12/navigating-celebrations-episode-2584 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Doing the Right Thing…
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In today's podcast I talk about: 25k run with Girish sir and Riyaz to celebrate Christmas. Brunch at Fortune Inn with Seema and Appus. Creating the project plan for Ironman 70.3 Goa for Prerana. Christmas celebrations at home.
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In today's podcast I talk about: Easy run in the morning. Reviews and connects. How eating meat or overeating can shorten your life. Visiting church for Christmas. PNCC meeting with Iris.
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The Billion Dollar Burn Out of Beachbody (Bodi) Part 1 - Special Patreon Episode - 1153
1:09:54
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Chalene Johnson dives into the early days of her partnership with Beachbody (Bodi), when the company was just a small infomercial operation and the creative energy was off the charts. She shares behind-the-scenes stories from her TurboJam journey, the culture they built at Powder Blue Productions, and how Chalene’s relationships with Beachbody’s le…
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Keeping your fitness commitment on holidays can feel difficult. During today's ten-minute walk, Dave talks about some benefits of taking the walk today. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. …
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What to do if you keep making excuses not to exercise on any day, and specifically on the days that most folks don’t exercise?توسط Max International College for Fitness Professionals
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HYROX Festive Catch Up Part 1 - Matt B, HYROX Daily, Bernice Linaker and Mark Lewis
2:27:46
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In this episode we provide a festive selection box of four interviews with some of the best content creators in the HYROX and Fitness racing space. First we have Matt B Davis from Hybrid Fitness Media and we discuss about HYROX’s journey in the USA. We then chat to Flo from HYROX Daily all about HYROX’s early days and its evolution over the past 8 …
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2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)
1:36:58
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Mind Pump Fit Tip: Machines are better for THESE three things. (2:25) How FIT you are is a better predictor than your BMI. (18:25) This is an important tip if you are taking thyroid medication. (24:21) The drone conspiracy. (26:28) If you have hormonal imbalances or PMS symptoms, listen up. (34:42) Tornadoes in California? (37:13) Funny pranks. (42…
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#292. Transforming Health through Lifestyle Medicine with Harriet Lemberger- Schor MD
1:19:37
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Episode#292-Taped July 31, 2024 We talk about transforming health through lifestyle medicine. Research has shown that the lifestyle medicine approach can address up to 80% of chronic diseases. Joining us is Dr. Harriet Schor MD, a family practice physician, skilled and trained in Lifestyle Medicine. Dr. Schor will discuss the transformative power o…
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Could Every Day be better than your best Santa Day? YES/NO/Why?If YES- what do we need to do to live life to the 100% MAX effort, energy, and happy – EVERY day?توسط Max International College for Fitness Professionals
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Taking a break from the usual podcast format to share a quick Christmas Eve message. Whether you celebrate the holiday or not, this message is all about protecting your peace, health, and well-being during the busy season. Take a moment to recharge and focus on what really matters.
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The benefits of walking every day can have a long reach. During today's ten-minute walk, Dave discusses how walking is helping him age better. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit mega…
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ML 225: Hormongeheimnisse, die jede Frau kennen muss – für mehr Energie, Ausgeglichenheit und Wohlbefinden!
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Send us a text Hormongeheimnisse, die jede Frau kennen muss – für mehr Energie, Ausgeglichenheit und Wohlbefinden! In dieser Episode lüfte ich die geheimen Hormon-Tipps, die jede Frau kennen sollte, um sich endlich wieder voller Energie, ausgeglichen und rundum wohl zu fühlen . Erfahre, wie du deine Hormonbalance auf einfache Weise unterstützen kan…
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I dette afsnit snakker vi om nytårsforsæt, kure og vaner. Jeg har Thor Wowk i studiet, og Morten Elsøe og Henning Langberg igennem på telefon til en snak om hvorfor nytårsforsættet så let ender som det ubrugte medlemskab i motionscenteret, den bortstuvede motionscykel eller træningstøj, der ligger i skabet med tøjmærkerne i. Vi snakker om det teore…
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Das Leben kann so ruhig und entspannt sein. Oder hektisch und verrückt. Die Feiertage bieten oft eine gute Dosis von Letzterem. Seitdem meine Frau und ich Eltern sind, kommt eine Extraportion Unberechenbarkeit hinzu, außerdem lebt unsere Familie über das Land verstreut (teils im Ausland) und über die Feiertage kommen stets möglichst viele von uns z…
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In dieser Folge spreche ich mal wieder mit Vivian Gläsel, Physiotherapeutin und absolute Expertin für Fußgesundheit und Fußtherapie. Ihr Weg begann mit „Born to Run“, wo sie früh gelernt hat, den Status Quo – auch in der Therapie – zu hinterfragen. Lange Zeit war sie überzeugte Verfechterin des Barfußgehens und Barfußschuhs, doch ihre Reise hat sie…
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#322 "Developing Hybrid Athletes Through Multi Sports" With Nick Edwards
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Episode 322 of the Football Fitness Federation Podcast is with Lead Academy Physical Development coach at Nottingham Forest Nick EdwardsWe discussed:▫️Multi Sport Programming▫️Becoming the best Physical Development dept▫️Canadian Football▫️Project 16& much more!You can connect with Nick on LinkedInKeep up to date with the amazing work ou…
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Episode 2583 - On this Monday's show, Vinnie Tortorich and Anna Vocino whip up some Christmas treats of sausage cheddar balls and egg nog, discuss holiday plans, and more. https://vinnietortorich.com/2024/12/some-christmas-treats-episode-2583 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Some Christmas Treats Anna …
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In today's podcast I talk about: My 17hr trip back from Pune to Udupi. Taking care of my eating habits. Doing my reviews and connects on the go. Looking forward for my runs in Manipal.
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This week's throwback Addicted to Fitness investigates which wellness trends are worth watching in 2023. In preparation for the ATF 2025 health & wellness predictions episode, Nick and Shannon share this old school episode that discusses the recent popularity of weight loss medication, sauna use, and the ever expanding world of supplements. They al…
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In this episode of The Fitness Beginner Podcast, we take it back to the beginning of the podcast and talk about why I started the podcast in the first place, why I am so grateful for each and every one of you who listens, and we also go over my Spotify wrapped results for the year of 2024. --- Support this podcast: https://podcasters.spotify.com/po…
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This festive-themed episode of the Wicklow Strength and Fitness Podcast features Liam reflecting on the year's successes and expressing gratitude to the gym members who make the community thrive. As Christmas approaches, Liam emphasises the importance of taking time to recharge and enjoy celebrations with loved ones while also preparing for the new…
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Are you struggling to make walking fun? During today's ten-minute walk, Dave shares a comment from Ruth who can't find the fun. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoi…
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In today's podcast I talk about: School reunion fun. 15k run with Sudhir. Reviews and connects. Ayyappa temple annadanam. Meeting Irfan and Sunder. Meeting Sourav Mishra. Wonderful Pune trip.
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comتوسط Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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2495: The Truth About Beachbody With Chalene Johnson
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Chalene Johnson What is going on with Beachbody? (1:54) Why you MUST have more than one stream of income. (12:03) Biggest business learning lessons. (15:16) Changing the conversation around perimenopause/menopause. (20:29) Her relationship with traditional strength training. (31:13) The 5 pillars of health. (33:23) Breaking the fear of cutting card…
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Satisfied with your life…What to do if you are not?Is it possible to be happy, satisfied with your life and love being alive every day? YES/NO/ WHY? If Yes, HOW?توسط Max International College for Fitness Professionals
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The Truth…What to do when people disagree with yours?توسط Max International College for Fitness Professionals
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Have you ever lost the sense of "I get to" when you're walking? During today's ten-minute walk, Dave talks about the freedom of choice we enjoy with every walk. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit That Lasts Learn more about your ad c…
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Gespräch mit Faszinations-Frauke / 100 Disziplinen: Allround-Reporter und seine Highlights / Rückblick: Die schönsten Momente für Reporterin Petra Martin / Promis und ihre Fittippsتوسط Sina Wende
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In today's podcast I talk about: Meeting my friends in Pune. Double breakfast. Enabling a fruitful relationship. The joy of helping. Looking forward for my school reunion party.
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People who say they are the BEST…Could it be the reason they are not?If you want or need to be a champion, a winner, or a success, how to keep getting BETTER, not thinking you are the best?توسط Max International College for Fitness Professionals
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