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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Ferris Takes

Ryan Ferris

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Ferris Takes, a sports podcast that has no shortage of sports hot takes that are right 100% of the time, okay maybe 95%. Throw in some analysis mixed in with a guy who thinks he is funny and you have a better sports show then Shaq's career free throw percentage.
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Tim Ferriss

Tim Ferriss

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Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People”, Forbes Magazine’s “Names You Need to Know,” and is the 7th “most powerful” personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more) and author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. Newsweek has called him "the world's best human guinea pi ...
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In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
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Audio Book Ferramentas dos Titãs de Tim Ferriss, Livro Completo Vou disponibilizar semanalmente, capítulo por capítulo, seguindo a ordem do livro Não sou locutora profissional, como podem ver, mas estou produzindo, visando a possibilidade de chegar a todos essas ferramentas que mudam estilos de vida. Contatos do Tim Ferriss Insta @timferriss Facebook /TimFerriss Twitter @tferri Gostou do conteúdo? Indique para um amigo
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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Join Tim Ferriss as he discusses his new book, "The 4-Hour Body." The result of an obsessive quest to hack the human body, it contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. The best-selling author of "The 4-Hour Workweek" fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?
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“Taking the road less traveled is really challenging but can be worth it...I've had a lot of very deep low points that I don't want to gloss over when I talk about my life because it might sound like one big adventure, but it doesn't always feel that way when you're living in it. But at the same time, I do think that making some unconventional deci…
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Welcome to another episode of The Tim Ferriss Show. This time around, we have a bit of a different format, featuring the book that started it all, The 4-Hour Workweek, which was published in 2007. It’s crazy to think that the 20th anniversary is around the corner. Readers and listeners often ask me what I would change or update, but in my mind, an …
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This time around, we have a bit of a different format, featuring the book that started it all, The 4-Hour Workweek, which was published in 2007. It’s crazy to think that the 20th anniversary is around the corner. Readers and listeners often ask me what I would change or update, but in my mind, an equally interesting question is: what wouldn’t I cha…
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“It may be easier to actually make intelligence than to understand intelligence.” — Danny Hillis Danny Hillis is an inventor, scientist, author, and engineer. While completing his doctorate at MIT, he pioneered the parallel computers that are the basis for the processors used for AI and most high-performance computer chips. He has more than 400 iss…
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Danny Hillis is an inventor, scientist, author, and engineer. While completing his doctorate at MIT, he pioneered the parallel computers that are the basis for the processors used for AI and most high-performance computer chips. He is now a founding partner with Applied Invention, working on new ideas in cybersecurity, medicine, and agriculture. Ke…
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Illustration via 99designs “Poetry is not some abstracted art. It’s how human beings speak when they’re trying to create language against which there are no defenses.” — David Whyte David Whyte (davidwhyte.com) is the author of twelve books of poetry and five books of prose, including his latest, Consolations II, which further explores what David c…
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David Whyte (davidwhyte.com) is the author of twelve books of poetry and five books of prose, including his latest, Consolations II, which further explores what David calls “the conversational nature of reality.” Sponsors: GiveWell.org charity research and effective giving: https://givewell.org (If you’ve never used GiveWell to donate, you can have…
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“My life has only been improved by taking myself out of the decision-making process, because I am the hindrance.” — Cyan Banister Cyan Banister (@cyantist) is a general partner at Long Journey Ventures, an early-stage venture capital firm focused on early and new investments. Cyan was an early investor in Uber, SpaceX, DeepMind, Flexport, and Affir…
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Cyan Banister (@cyantist) is a general partner at Long Journey Ventures, an early-stage venture capital firm focused on early and new investments. Cyan was an early investor in Uber, SpaceX, DeepMind, Flexport, and Affirm and has invested in more than 100 companies. Prior to that, she was at Founders Fund, a top-tier fund in San Francisco. Subscrib…
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“It is really important to be honest with kids about difficult situations. And one way you can do that is to let their questions be your guide. There's a rule of thumb, if a kid is old enough to ask a question, they're old enough to get an honest answer.” This week Bounce Back Stronger, host Donna Ferris sits down with Jenny Lisk, founder of the Wi…
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a slightly different format, and I’m the guest! As some of you know, I tested a “f…
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"When I was a kid, my parents read me a book called The Contented Little Pussycat. It was about a kitten on a farm who stayed happy no matter what nonsense the barnyard animals threw at her. Whether chasing her tail or sipping a cool bowl of milk, she found her joy. That book—good, bad, or indifferent—has shaped a lot of my life. I took on the pers…
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I answer questions on how I’ve changed my mind around parenthood, what’s next for me and how I am thinking about next steps, how I find joy, how to live with urgency, my advice for career reinvention in the age of AI, avoiding complacency, and much, much more. Sponsors: Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://…
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“Whatever you feel yourself leaning away from, try leaning into. If you hate opera, then go learn more about opera. And if you hate sports, well, then go learn more about sports. It’s usually just learning about something gives you an appreciation for this thing that you used to just dismiss.” — Derek Sivers Derek Sivers is an author of philosophy …
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“But I promise you you've gone nose blind. You've gone nose blind to the joys around you, still.” In this episode of Bounce Back Stronger, host Donna Ferris talks with award-winning photographer Eve Turek as she shares her journey of finding gratitude even in life’s most challenging moments. From her famous photograph of a fog-covered tree line tha…
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Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Derek’s books (How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. His new book is Useful Not True. Sponsors: Seed's DS-01® Daily Synbiotic …
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“Gather yourself afresh.” — Derren Brown Derren Brown (@derrenbrown) is a psychological illusionist who can predict, suggest, and even control human behavior. Starting his TV career with shows such as Mind Control and Trick or Treat for Channel 4 (the UK’s equivalent of PBS), Derren has combined spectacular illusions with insights into how we see t…
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Derren Brown is a psychological illusionist who can predict, suggest, and even control human behavior. Sponsors: Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra) LinkedIn Ads, the go-to tool for B2B marketers and advertisers who want to drive brand awareness and g…
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I started writing this a week ago standing in a voting line in West Chester , Pennsylvania. I still had a little bit of optimism that I might not have to record it the day after the election. But here we are. I have experience accepting seemingly unacceptable outcomes, including: Finding out my husband of twenty years cheated. Learning my fiancé wa…
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“The horse I fell in love with, Claret, was very, very spooky, and he had a trauma history of his own. And it didn’t matter; I loved him. I just loved him. And I would see him, so afraid. And in helping him face his fears, it knocked me out of my own. Teaching him to be brave taught me to be brave." In this week’s episode, we explore the subject of…
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“When I don’t have inspiration or I have a block, I do nothing. I live. And it’s absolutely because of the deeper inspiration that I’m blessed to feel. I feel it’s been cultivated. I’m connected to it, and I know it’s real, and it doesn’t have to greet me every day. I know it’s there.” — Jon Batiste Jon Batiste (@jonbatiste) is a five-time Grammy A…
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Jon Batiste (@jonbatiste) is a five-time Grammy Award-winning and Academy Award-winning singer, songwriter, and composer. His eighth studio album, Beethoven Blues, is set for a November 15th release. Sponsors: Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp) AG1 all-in-one nut…
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Illustration via 99designs “I was taught in college and medical school that the mind is what the brain does and all our thoughts and feelings and perceptions are all created by the brain. And I cannot believe that anymore. I’ve seen people whose brains were either offline or severely impaired telling me they had the most elaborate experience they’v…
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Dr. Greyson’s research for the past half century has focused on the aftereffects and implications of near-death experiences and has resulted in more than 100 presentations to national and international scientific conferences, more than 150 publications in academic medical and psychological journals, 50 book chapters, and numerous research grants. H…
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“The lack of communication about and around mental illness in general and depression specifically is really quite striking in this day and age.” In this episode of Bounce Back Stronger, host Donna Ferris speaks with Garry Cosnett, author of Everything Slows Down, a book chronicling his lifelong battle with depression and his eventual journey to pea…
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Illustration via 99desgins “As soon as you think you understand a period, all it takes is one new set of papers or a new book written by somebody else that can make you look again at the same period and completely change your mind about it. And that’s a little unnerving at the age of 61, I have to say.” — Andrew Roberts Andrew Roberts (@aroberts_an…
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Andrew Roberts has written twenty books, which have been translated into twenty-eight languages and have won thirteen literary prizes. These include Napoleon: A Life, Churchill: Walking with Destiny, and most recently, Conflict: The Evolution of Warfare from 1945 to Gaza, which he co-authored with General David Petraeus. Sponsors: Our Place's Titan…
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In this episode, host Donna Ferris leads a short mindfulness meditation to engage the five senses. This practice aims to bring calm and help memoir and fiction writers create vivid and powerful scenes. So grab a pen and paper, get comfortable, and allow this meditation to inspire deeper awareness, self-expression, and storytelling. This meditation …
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
  continue reading
 
"We need more resources for families, not just the patients. The whole family is affected when mental illness strikes." This is a must-listen for anyone affected by a loved one’s mental illness. In this episode of Bounce Back Stronger, host Donna Ferris interviews Sandra Lau, founder of the YouTube channel and Facebook page I Hear You, which is ded…
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In this short and very tactical episode, I share some of my personal methods for how to get out of a rut, re-aim yourself at big outcomes, and make progress on a daily basis, despite the self-defeating tendencies that we all have. This episode is brought to you by: Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https:/…
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“Dipa Ma was the most loving person I ever met.” ~Sharon Salzberg “A modern Buddhist saint.” ~Jack Kornfield “Her impact on Buddhism in America has been profound.” ~Joseph Goldstein In this episode of Bounce Back Stronger, host Donna Ferris sits down with Amita Schmidt, a renowned meditation teacher and author of Dipa Ma: The Life and Legacy of a B…
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Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has more than 120,000 subscribers. This episode is brou…
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This past April was the podcast’s 10-year anniversary, and the platform River helped listeners organize parties around the world in more than 180 cities! More than 4,000 people RSVP’d. I was able to join about 40 cities via Zoom for quick hellos and drinks (huge thanks to Rae and Ana for the quarterbacking), and I had a blast dropping in on the Par…
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“The best-adjusted person in this society is a robot. Someone that isn't dead but isn't alive either.” Join host Donna Ferris in this episode of Bounce Back Stronger as she welcomes Pete Sidley, a leading expert in healing and wellness. Donna reached out to Pete to discuss the groundbreaking healing work he co-facilitated with author Dr. Anne Wilso…
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Welcome to another episode of The Tim Ferriss Show. For this episode, I’m doing something different. I’m featuring a very special episode from a brand-new podcast called Altered States. Here’s the teaser for the episode you’re about to hear: “For the last couple of years, producer Shaina Shealy has been following Israeli and Palestinian peace activ…
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Here is my brand-new conversation with Jerry Colonna, CEO and co-founder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders. He is the author of Reboot: Leadership and the Art of Growing Up and Reunion: Leadership and the Longing to Belong. Enjoy! This episode is brough…
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"We don't have to be the ones who stand up to someone mean. If their behavior is difficult for you, they are likely difficult for everyone. Karma is real, and sometimes we need to let it play out." In this solo episode of Bounce Back Stronger, host Donna Ferris delves into a topic we all struggle with—dealing with mean people. Drawing from personal…
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This time, we have a very special episode I recorded with my close friend Kevin Rose in person at his house. We trade our latest discoveries, and I think it’s one of our best. Tons of actionable takeaways and laughing fits. We cover dozens of topics: new projects, what I’ve done on my recent sabbatical after the podcast’s 10th anniversary, Kevin’s …
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“You can’t beat yourself up to create something beautiful.” In this episode of Bounce Back Stronger, host Donna Ferris explores strategies and practices to feel like we are enough with Jennifer Schelter, an award-winning actress, artist, author, and yoga teacher. Jennifer shares: How art helped her overcome long-undiagnosed dyslexia How mindfulness…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #79 "Chris Sacca o…
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“I'm glad I didn't wait until I retired to do the things that I wanted to do…cause now that we've been in rehab, we see people way younger, little kids, people in their twenties that are in worse shape. And it's like, man, at least I had 60 years of doing what I wanted to do.” In this episode of Bounce Back Stronger, host Donna Ferris sits down wit…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #133 "Edward Norto…
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"If there's something that you want to do, stop getting in your own way. I am a big example of someone who still, at times, gets in her way with certain things. But if we can figure out that we are the ones preventing us from achieving what we want to achieve, we will." Ever been laid off or had a major career disappointment and wondered, "What now…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #573 "Margaret Atw…
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“Compassion is a profound doorway - especially now with all the shifting and whirling around us. Can we give ourselves permission to be human, permission to try, permission to practice, permission to do our best?” In this episode of Bounce Back Stronger, host Donna Ferris sits down with Coach Aruni Funtaransky, a mindfulness coach, writer, and seni…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #332 "Coach George…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #86 "General Stan …
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