بهترین پادکست های Fall In Love (2024)

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Make Peace With Food Minisode: Why You Keep Self-Sabotaging Your Results 20:26

3h ago20:26

20:26

In today’s minisode, Sherry Shaban delves into self-sabotage, particularly about fitness and food. From her transformative journey, which began with overcoming a severe back injury, Sherry now dedicates her life to helping others achieve their health and fitness goals. Through her podcast and educational courses, she discusses the myths surrounding…

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Tools to Ditch Burnout: Checking Out Your Energy 33:07

3d ago33:07

33:07

In today’s episode we’re gonna continue talking about chakras and how unbalanced energy impacts your wellness, also known as holistic, sustainable self-care. Y’all, there’s a lot of meat in this episode. I encourage you to grab a journal and pen to take notes. I’ve built holistic, sustainable self-care, aka wellness, on chakra energies. There will …

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ANZCVS Membership Oral Exam Last-Minute Pep Talk 12:56

8d ago12:56

12:56

This little bonus episode is for a very select audience of brave souls who have already completed the written part of their Australia New Zealand College Of Veterinary Scientists membership exams, and are due to sit oral exams in a few week’s time. It's made from snippets of conversation about how to get into the right head space for the oral exams…

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Return To Authenticity: How To Become Unstoppable 1:25:07

3d ago1:25:07

1:25:07

In the "Return to Authenticity" podcast episode, host Eric Sardina talks with Sherry Shaban, a fitness and life coach with a compelling personal story of resilience and transformation. The conversation covers Sherry's journey from a near-paralyzing car accident at age 16 to becoming a successful gym owner and coach. Her battle with physical limitat…

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#124: So You Want To Sit The Membership Exams? Your Questions About ANZCVS Memberships Answered. 59:16

8d ago59:16

59:16

If you clicked on this episode, then I’m guessing that you already know WHAT the Australian and New Zealand College of Veterinary Scientists membership exams are. Maybe you’re considering sitting them, or perhaps you’ve already put your hand up for 2025, but you still have so many questions. Like, how much time would I need to commit, how much stud…

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Wellness Journey: Chakra Primer 1 20:01

10d ago20:01

20:01

In today’s episode we’re talking about chakras and unbalanced energies impacting your wellness, also known as holistic, sustainable self-care. Y’all, there’s a lot of meat in this episode. I encourage you to take notes. There will be much to remember.توسط Dr. Julie Merriman

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Unlocking True Health: Beyond Diet and Exercise with Udo Erasmus 51:39

10d ago51:39

51:39

In this episode of Fall in Love with Fitness, host Sherry Shaban welcomes Udo Erasmus, known for his profound insights into holistic health, Udo shares his incredible life story, from being a child of war to achieving an epiphany that shifted his life’s purpose. This episode challenges the conventional understanding of health and delves into the id…

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Make Peace With Food Minisode: How to Make Massive Changes in Your Health? 46:30

14d ago46:30

46:30

In this episode of the "One Body, One Life" podcast, Dr. Jason Won invites Sherry Shaban to discuss the transformative power of identity shifts for massive changes in health. Sherry dives deep into her personal journey from being an athlete to facing a life-altering back injury and how she reclaimed her identity as a resilient, powerful individual.…

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#123: Beyond Clinical Practice: Harnessing Your Secret Veterinary Superpowers For A Diverse Career, And Leveraging Tough Times To Fight Self-Limiting Beliefs. With Dr Stephanie Morley 1:10:27

17d ago1:10:27

1:10:27

Have you ever considered doing something other than clinical veterinary practice, only to get stuck at 'but what else could I do? The only skill I have is fixing sick animals!' Dr Steph Morley will show how how wrong you are. You'll learn how the skills and attributes that make you a good vet are highly valued outside of the vet clinic, and how to …

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Occupational Hazards of Professional Helpers 15:51

17d ago15:51

15:51

In today’s episode we’re gonna explore the occupational hazards of professional helpers and look at some proven strategies to combat these. I wanna help you ditch these and fall in love with life.توسط Dr. Julie Merriman

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Empowering your deepest transformation: Conscious Action by Brian Berneman 58:49

17d ago58:49

58:49

“Life is going to happen and the more that we understand, reconnect, remember that reconnection with our inner wisdom, the easier it is to actually engage with life." - Brian Berneman On today’s Episode of Fall in Love with Fitness, I’m sharing with you my conversation with Bryan Bernemen on The Conscious Action Podcast. I challenge the conventiona…

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Soul Joy Trailer 1:53

21d ago1:53

1:53

Dr. Julie Merriman has spent the last 25 years as a professor and counselor helping professional helpers ditch burnout and fall in love this life. In the Soul Joy Podcast, Dr. M shares evidenced-based tools and techniques to make the changes you long for. She has built her career on passionately helping other feel inspired, enthusiastic, and empowe…

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Make Peace With Food Minisode: The Secret To Fat Loss with Shoshana & Adam 29:37

21d ago29:37

29:37

In this minisode, Sherry Shaban became a guest on The Plant Trainers Podcast with hosts Shoshana and Adams. Sherry delves into the complexities of unwanted eating behaviors and how to overcome them through intuitive eating and nervous system regulation. She then introduces the concept of anti-diet culture and examines how intuitive eating can help …

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Transforming Lives Through Faith, Fitness, and Finance with Milad Rahnama 48:17

24d ago48:17

48:17

"Health is number one. Without energy, you can't start tackling everything." - Milad Rahnama Many people are seeking ways to improve their overall well-being. The key to a fulfilling life is finding a balance between faith, fitness, and finance. Individuals can transform their lives and achieve their full potential by focusing on these three pillar…

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Make Peace With Food Minisode: How To Stop Emotional Eating? 13:51

28d ago13:51

13:51

In this minisode, Sherry Shaban delves into the heart of emotional eating, offering insights and strategies for overcoming this common challenge. She dispels the myth that conquering emotional eating is about willpower or finding the perfect diet, instead directing listeners to consider their emotional landscape as the foundation for change. Sherry…

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Beyond Medication: Exploring the Benefits of Hypnotherapy for Mental Health with Karoline Fischer 40:28

1M ago40:28

40:28

"We can control the things that we believe we can’t control. We just need to dig deep and find where we have that belief from and then transform it." - Karoline Fischer While many may equate success with outward achievements such as professional accolades and financial prosperity, the reality is that our internal narratives—many rooted in childhood…

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#122: We're Fixing Mitral Valves Now?! Everything You Need To Know About the Transcatheter Edge-to-Edge Repair Procedure. With Dr Brad Gavaghan and Dr Fiona Meyers 39:28

1M ago39:28

39:28

You know that conversation that you have with your client when you first diagnose congestive heart failure in their mitral valve disease dog? The one where you say: 'This will be the thing that kills your pet.' Well, that conversation is changing. Veterinary cardiologists Dr Brad Gavaghan and Dr Fiona Meyers introduce us to TEER (Transcatheter Edge…

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Make Peace With Food Minisode: Why Focusing on Weight Loss Leads to Weight Gain? 18:54

1M ago18:54

18:54

Discover why focusing on weight loss can actually lead to weight gain in the long run in this episode. Host Sherry Shaban explores how diet culture and societal pressures can trigger our nervous system into protection mode, leading to a cycle of restrictive eating, binge eating, and negative self-talk. She emphasizes the importance of shifting into…

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Unplugging from the Matrix: Embracing Digital Detox in a Hyper-Connected World with Colin Corby 42:54

1M ago42:54

42:54

"We've got to live in the modern world, we've got to work online, we've got to interact online, but we don't have to be online for everything." - Colin Corby Amidst growing concerns about excessive screen time and the impacts of digital immersion on mental health and familial bonds, conversations about reducing dependency on technology and reclaimi…

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#121: Weaving a Safety Net: Using Herd Immunity for Veterinary Suicide Prevention. With Dr Kat Williams and Dr Alena Gadoury 52:20

1M ago52:20

52:20

It’s the topic in veterinary science that we wish we didn’t have to talk about. Every time we hear about another veterinary suicide, we feel sad, angry, and frustratingly powerless. But in this conversation with Dr. Kat Williams and Dr. Alena Gadoury, you’ll be inspired to take back the power to act against this curse of our profession. Drs. Kat an…

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Make Peace With Food Minisode: Is It Real Hunger or Emotional Hunger? 19:13

1M ago19:13

19:13

In this motivational minisode, Sherry Shaban discusses our relationship with food, the self, and how our perception of health and fitness can significantly impact our well-being. We are challenged to re-evaluate our intentions behind lifestyle changes, and Sherry emphasizes the importance of internal transformation for achieving lasting external re…

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Navigating Life’s Purpose: Manifesting Aspirations into Tangible Realities with Dr. Esther Zeledon 42:55

2M ago42:55

42:55

Discovering and living in alignment with one’s true purpose not only brings us a life of joy and ease, but the effects are even greater than that. Living in our true purpose affects all aspects of health - physical, emotional, mental and spiriutal. And it also holds the power to transform and impact the collective consciousness. In today's episode …

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#120: Rethink Diabetes: Why Basal Insulin is a Game-Changer In Feline Diabetes Management. With Dr Linda Fleeman. 48:41

2M ago48:41

48:41

What if I told you that your clients never have to worry about when they inject their diabetic cats with insulin, and still maintain beautiful glucose control? And timing insulin with meal times: forget about it! Those are just some of the things you’ll learn about in this episode about using basal insulin in veterinary diabetic patients. We also d…

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Make Peace With Food Minisode: Why Intuitive Eating Can Backfire? 17:59

2M ago17:59

17:59

Intuitive eating is about more than just listening to your body's hunger and fullness cues. It's a mindset shift that can transform your relationship with food. In today’s minisode, host Sherry Shaban discusses the concept of intuitive eating. She explains that intuitive eating is about listening to your body's natural cues for hunger and fullness,…

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The Perfection Trap: How Society's Obsession with Appearance Leads to Unwanted Eating Behaviors with Joanne Edinberg 37:54

2M ago37:54

37:54

Have you ever felt the pressure to look a certain way because of societal expectations? This obsession with appearance can have harmful consequences, especially when it comes to our relationship with food and eating behaviors. In today’s episode with Joanne Edinberg a Certified Eating Psychology Coach and the founder of Body Wisdom Nutrition, talk …

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#119: You’re Already a Forensic Vet - You Just Didn’t Know It: How to Get Better at It, and Why It Matters. With Dr Elizabeth Pearlman 1:02:35

2M ago1:02:35

1:02:35

You know when you see that case, usually some sort of traumatic injury , where something feels a bit 'off'. Maybe the story doesn't fit the injury, or it's the third time you've seen this patient in the last few months. Whatever it is - there are alarm bells... In this episode forensic veterinarian Dr Elizabeth Pearlman tells us why it's so importa…

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Make Peace With Food Minisode: How to Stop Night-Time Eating? 16:23

2M ago16:23

16:23

In this latest minisode, Coach Sherry Shaban provided an in-depth discussion on overcoming nighttime snacking. Sherry addresses the strategies that can help one break the pattern of late-night eating habits which can lead to weight gain and disrupted sleep patterns. Sherry emphasizes the circadian rhythm's role in eating patterns and psychological …

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Harnessing Self-Love and Rewriting Limiting Beliefs for Personal Growth with Jessica West 43:33

2M ago43:33

43:33

“Self-belief is a journey, not a destination. It takes time and effort to cultivate a strong sense of self-belief, but the rewards are well worth it. When you believe in yourself, you unlock your full potential and open yourself up to a world of endless possibilities.” - Jessica West What beliefs could be holding you back from your highest potentia…

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Make Peace With Food Minisode: Why We Eat At Night? 19:05

2M ago19:05

19:05

In this minisode, Sherry Shaban delves into the common and often troubling habit of nighttime snacking. She begins by explaining the environmental and associative factors that contribute to this behavior, emphasizing that understanding these patterns is the first step to breaking them. Sherry offers a new perspective by distinguishing between assoc…

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The Self-Confidence Cycle: Four Steps to Boosting Your Confidence and Achieving Success with Jerry Scarlato 48:45

2M ago48:45

48:45

Looking to boost your self-confidence and self-esteem? Self-assured people are more likely to take risks, seize opportunities, and overcome challenges. However, building self-confidence is not always easy and may require some effort. This episode together with Jerry Scarlato, a self-confidence and self-esteem expert, discusses the importance of bui…

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#118: 6 Steps To Solving Acute Respiratory Distress. With Dr Rob Webster. 43:55

2M ago43:55

43:55

You know that feeling when the ‘not breathing well’ patient gets rushed to your crash bench, and you stand there with your stethoscope trying to look like your planning, but actually, you’re just panicking... You have to do something, but what? Where do you begin?! This is exactly why I loved this conversation with ECC specialist and Director of An…

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Minisode 11: Why Doing This One Thing Keeps Us Trapped In The Binge Cycle? 19:31

2M ago19:31

19:31

In this minisode, Coach Sherry Shaban delves into the intricate relationship between our internal dialogue and the cycles of binge eating that many struggle to break free from. She provides an intriguing and relatable discussion on the simplicity, yet the difficulty of overcoming the critical inner voice that often leads to self-sabotaging behavior…

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The Sleep-Diet Connection: How Sleep Impacts Your Nutrition and Weight Loss with Amanda Chocko 37:36

2M ago37:36

37:36

Are you struggling with sleep issues? Did you know that it is just as important as nutrition and exercise? When it comes to achieving optimal health and maintaining a healthy lifestyle, many people focus on their diet and exercise routine. However, one often overlooked factor that plays a significant role in overall health management is sleep. In t…

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Make Peace With Food Minisode: How To Stop The Food Obsession? 16:33

3M ago16:33

16:33

In this Minisode, Sherry Shaban discusses food obsession, eating behavior, and the nervous system. The episode begins with Sherry's personal confrontation with her excessive concern over diet and nutritional choices, which evolved into a fear-driven preoccupation with food. This honest sharing of her own experiences serves to lay the groundwork for…

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How to Manage Chronic Pain Without Surgery or Medication with Dr. Jason Won 41:08

3M ago41:08

41:08

Are you struggling with chronic pain and looking for a natural approach to it? Chronic pain is a common issue that affects millions of people and managing it can be a challenging and frustrating experience. Many people turn to surgery or medication as a solution, but there are actually many alternative treatments and strategies that can help allevi…

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Make Peace With Food Minisode: Is Intermittent Fasting Helpful or Harmful? 18:12

3M ago18:12

18:12

In today’s minisode, Sherry outlines the various durations commonly practiced in intermittent fasting, such as the 16/8 method, and shares her personal strategy of undertaking a 72-hour fast multiple times a year for gut health and spiritual growth. The discussion takes an interesting turn when Sherry addresses the potential misuse of fasting. She …

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Why Sugar and Flour Are Off-Limits: Angela Beyer's Path to Food Freedom 52:02

3M ago52:02

52:02

Are you concerned about how sugar and flour affect our bodies when consumed in excess? Do you want to start your journey in food freedom? When it comes to maintaining a healthy diet, many people choose to eliminate certain foods from their daily intake. In today’s episode, Angela Beyer, a former banker turned Miss Universe contestant and health coa…

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Make Peace With Food Minisode: What’s Behind The Unwanted Eating Behaviour? 13:23

3M ago13:23

13:23

In this minisode, fitness and wellness expert, Sherry Shaban digs deep into the connection between the nervous system and unwanted eating behaviors such as binge and emotional eating. She explains how these behaviors are often rooted in what she calls "protection mode"—a primal response engineered for survival. Shaban's discussion is both informati…

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Vet Vault Clinical Spanish Edition: Entendiendo la Relación Entre la Gravedad Específica de la Orina y la Azotemia. (Understanding the Link Between USG and Azotaemia). With Prof Jill Maddison 18:35

3M ago18:35

18:35

We're experimenting with something...I found a software that magically translates your voice into any language of your choosing, and I'm dying to see if I can use it to get some Vet Vault vibes into the non-English speaking veterinary world. So, as a trial run, we had this conversation about renal physiology and the many ways in which we, as vets, …

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Unveiling the Layers of Self: A Journey to Intuitive Healing with John Barry 47:05

3M ago47:05

47:05

Are you ready to embark on a journey of self-discovery and healing? many of us find ourselves feeling overwhelmed, stressed, and disconnected from our true selves. We often seek external solutions to our internal struggles, looking for quick fixes to numb the pain or distract ourselves from deeper issues. In this heartfelt and enlightening episode,…

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#117: Purpose, Passion, and Persistence: Creating Unicorns For A More Resilient Veterinary Profession. With Dr Geoff Wilson. 1:31:29

3M ago1:31:29

1:31:29

'Resilience' can be a very loaded word: where is the line between 'toxic resilience' that relies mostly on stubborn grit and self-sacrifice, and a deep sustainable resilience that stems from a much deeper place? Dr Geoff Wilson is intimately familiar with resilience: veterinarian down to the core, Dr Geoff lives a vast and varied life split between…

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Make Peace With Food Minisode: Fat Loss 101 (Part 2) 22:12

3M ago22:12

22:12

In this minisode of "Make Peace With Food," Sherry Shaban delves into the fundamental principles of fat loss, exploring the difference between shedding weight and actual fat reduction. The episode captures effective strategies to achieve one's dream body without succumbing to traditional restrictive diets and motivational pitfalls. Sherry explains …

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Mastering Your Monkey Mind: How to Find Calmness and Serenity Through Meditation with Ann Swanson 35:08

3M ago35:08

35:08

Are you seeking a way to find balance and clarity in your busy life? And ready to take your personal growth journey to the next level? Our minds are constantly bombarded with information, distractions, and stressors, leading to a state of chaos often referred to as the "monkey mind." In this episode, Ann Swanson an expert in meditation and mindfuln…

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Make Peace With Food Minisode: Fat Loss 101 (Part 1) 24:15

4M ago24:15

24:15

In this insightful episode, Sherry Shaban delves into the fundamental principles of fat loss, challenging conventional diet-centric paradigms. Her refreshing perspective invites listeners to consider the biochemical processes within the body, rather than focusing solely on calorie restriction and dietary intake. Sherry emphasizes the body's dual st…

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#116: Making Linear Foreign Body Surgery Less Scary And Getting Better Outcomes. With Dr Bronwyn Fullagar. 38:03

4M ago38:03

38:03

If you find surgery even remotely appealing, then chances are a good old intestinal foreign body removal ranks high on your list of favourites. But GI surgery can be a lot less fun when faced with a linear foreign body, and patient outcomes can be potentially be much worse. This episode with specialist surgeon Dr. Bronwyn Fullagar is packed with in…

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The Power of Forgiveness: Healing In Overcoming Divorce with Beth Maranville 43:12

4M ago43:12

43:12

In the journey of overcoming divorce, the power of forgiveness plays a crucial role in the healing process. While divorce can be a painful and traumatic experience, learning to forgive oneself and others can lead to emotional healing and finding peace. In today’s episode, Beth Maranville shares her life's journey, which highlights the remarkable st…

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Make Peace With Food Minisode: Why Diets Fail? 27:33

4M ago27:33

27:33

In this special Make Peace with Food Minisode of the Fall in Love with Fitness podcast, host Sherry Shaban delves deep into why diets often end in failure and how they can even lead to long-term weight gain and constant food obsession. Emphasizing the necessity to abandon the cycle of dieting, Sherry provides a thoughtful insight into behaviors, pr…

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Breaking Free from Trauma: Harnessing the Power of Energy Medicine with Amy Stein 45:14

4M ago45:14

45:14

Are you tired of carrying around the weight of past trauma, feeling stuck in negative patterns, and struggling to find a way forward? If so, it may be time to explore the transformative power of energy medicine. In today’s episode, Amy Stein, an herbalist, energy medicine educator, trauma-informed breathwork facilitator, and motivational speaker, s…

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#115: The Path To Zero Carbon Clinics: Transforming Veterinary Practices for the Planet. With Dr Jeremy Watson. 1:06:21

4M ago1:06:21

1:06:21

You know you want to do it, but you don't know where to start. It's a daunting task for sure - veterinary practice is not known for being soft on the environment, so the thought of acting to reduce the impact of your veterinary workplace can seem paralysingly complex. So where DO we begin? Well, you can begin with this podcast. Dr Jeremy Watson is …

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Make Peace With Food Minisode: The 3 Most Dangerous Words That Block Your Success 21:59

4M ago21:59

21:59

Discover the relationship between our thoughts and our physical responses, highlighting how this connection can lead to unhealthy patterns of self-sabotage. By dissecting the subtle impact of language and mindset, Sherry reveals an enlightening perspective on personal growth and behavioral change. The episode begins with a powerful narrative about …

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