بهترین پادکست های Dr Kathy Gruvers (2025)

1
Your Daily Pause: Appreciating the Little Things 1:26

1d ago1:26

1:26

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Did you Pause Today? 1:51

1d ago1:51

1:51

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: The Long Game, Working at Something Little by Little 2:03

1d ago2:03

2:03

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Changing your Mind: Stopping Something Once You've Started 2:17

1d ago2:17

2:17

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: A Year End Review and Planning for the Future 1:01

1d ago1:01

1:01

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: My Bluejay Friend and Little Steps Towards your Goal 1:56

5d ago1:56

1:56

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Talk to Strangers: I met an amazing woman 3:41

5d ago3:41

3:41

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: A Pause with Silence 2:07

5d ago2:07

2:07

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Someone is There for You 2:35

5d ago2:35

2:35

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Why Focus on the Past Negative Thing? 2:13

7d ago2:13

2:13

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Talk to Strangers. Experiencing Grief and Giving Hugs 2:27

7d ago2:27

2:27

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Beliefs untrue? Don't believe everything you are told 2:06

7d ago2:06

2:06

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Being Flexible to Shift Focus 2:39

7d ago2:39

2:39

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Guest Star Listo. Pause When You Need It! 1:15

7d ago1:15

1:15

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: What is your New Normal? 3:01

7d ago3:01

3:01

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Share your experience to inspire others 2:52

7d ago2:52

2:52

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Outside your Comfort Zone 0:42

7d ago0:42

0:42

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Take Advantage of Where you Are 2:05

7d ago2:05

2:05

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Breathe 2:14

7d ago2:14

2:14

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: A moment of Presence 3:19

7d ago3:19

3:19

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Presence in Communication 4:22

17d ago4:22

4:22

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Try Something New, Go For It 1:16

17d ago1:16

1:16

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: How does meditation help with autoimmune conditions? 2:59

21d ago2:59

2:59

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Be here in this moment 2:53

21d ago2:53

2:53

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Overcoming. A tribute to Stephen Hawking 1:43

21d ago1:43

1:43

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Choose where you put your focus. Get off your phone! 2:37

21d ago2:37

2:37

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Don't wait until things are perfect 4:44

21d ago4:44

4:44

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: A Buddhist parable about letting go 3:37

21d ago3:37

3:37

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Permission for fun. Jump in some puddles! 2:02

21d ago2:02

2:02

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Planning ahead and the meditation of traffic 2:11

21d ago2:11

2:11

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Trying to fit in and what people think 4:26

21d ago4:26

4:26

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Breaking it down into smaller steps 2:59

21d ago2:59

2:59

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
When the conversation ends, is it technology's fault 4:26

21d ago4:26

4:26

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Spacious In Our Thoughts 1:33

1M ago1:33

1:33

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Be Present and In This Moment 1:34

1M ago1:34

1:34

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Take Some Silence Without Talking 2:32

1M ago2:32

2:32

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Inspiration and Go For It 3:32

1M ago3:32

3:32

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Respond Rather Than React 3:19

1M ago3:19

3:19

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Are You Happy? 2:50

1M ago2:50

2:50

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Is It That Big A Deal? 2:57

1M ago2:57

2:57

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Benefits of Massage 2:31

1M ago2:31

2:31

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Connecting With Other People 2:12

1M ago2:12

2:12

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: A Bit of Beauty of the Water 2:28

1M ago2:28

2:28

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Who Are You? 2:58

1M ago2:58

2:58

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: What Is No Longer Serving You? 2:34

1M ago2:34

2:34

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Seek Out Awe Inspiring Experiences 1:49

1M ago1:49

1:49

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: What Are You Not Doing? 3:44

1M ago3:44

3:44

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: A Quick Body Scan 5:26

1M ago5:26

5:26

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Stop and Listen 2:42

1M ago2:42

2:42

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

1
Your Daily Pause: Allow Time to Play 1:07

1M ago1:07

1:07

Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…

پادکست هایی که ارزش شنیدن دارند

پادکست های Dr Kathy Gruvers

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