بهترین پادکست های Dennis Rox (2025)

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166. Balance and the Soul's innate pursuit of it 2:40:15

4d ago2:40:15

2:40:15

How do people know what balance for them means? In this thought-provoking episode, Eldar and the crew dive deep into the elusive concept of balance. Joined by special guest Warren, a long-time friend and first-time guest, the group explores what balance truly means in the context of human suffering, personal growth, and societal expectations. From …

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165. Power of Pain and Personal Change 1:13:21

11d ago1:13:21

1:13:21

Why does unsolicited advice often backfire, and how can he change it? In this raw and introspective episode, Mike, Toliy, Eldar, and Harris dive deep into the transformative power of pain and the journey of personal change. Toliy shares a profound epiphany about moving away from forcing advice on others to embracing compassion and patience, sparked…

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164. Pitfalls of Unsolicited Advice 1:21:59

18d ago1:21:59

1:21:59

What happens when you give or receive unsolicited advice? In this emotionally charged episode of Dennis Rox podcast, the team dives deep into the complexities of giving and receiving unsolicited advice. Sparked by a heated disagreement between Harris and Toliy, the discussion explores why we feel compelled to offer advice, the consequences of misco…

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163. Friendship 3:19:31

25d ago3:19:31

3:19:31

"Am I a good friend, and what does it mean to be a good friend?" In this episode, the hosts delve into the complex dynamics of friendship and self-examination. Mike raises concerns about his role as a good friend, questioning whether self-criticism and internal doubt are justified. The conversation touches on themes like consistency of character, m…

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162. No More Hiding: Cracking the Code to Real Connection 1:27:07

1M ago1:27:07

1:27:07

Why do we act the way we do in pursuit of connection? Buckle up for a no-holds-barred dive into the messy world of dating, rejection, and self-discovery with Harris, Eldar, Toliy, and Mike. What starts as a quest to “get girls” spirals into a raw, hilarious, and gut-punching look at why we hide our true selves. From barstool blunders to manic sleep…

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161. Breaking Free from Validation and Family Expectations 1:41:56

1M ago1:41:56

1:41:56

Why do the closest people in our lives hurt us the most? In this candid and emotionally charged episode, Harris opens up about his struggles with familial expectations, particularly his fraught relationship with his stepdad, who pressures him to abandon his current job for something more financially secure. The crew dives deep into the dynamics of …

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Trailer 1:10

2M ago1:10

1:10

Dennis Rox Podcast trailer. Xتوسط Eldar, Mike, Toliy

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160. Perseverance and the Power of Negative Self-Talk 1:58:13

2M ago1:58:13

1:58:13

What’s it take to keep going when your mind screams “quit”? In this Dennis Rox episode, Mike, Eldar, Toliy, and Harris tackle perseverance—from rock climbing grit to sales call grind. Mike shares a raw tale of battling a red trail, pushing past mental exhaustion to grab that last grip. Harris ties it to SEALs swimming the Hudson, wondering why his …

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159. What is "Success"? 3:15:41

2M ago3:15:41

3:15:41

How do small actions contribute to achieving success? On this week's episode, the hosts delve into the complex notion of success, exploring how personal definitions of success can vary widely and often clash with societal or familial expectations. Through an engaging and candid discussion, they tackle questions about staying optimistic amidst setba…

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158. Faith, Truth, and Validation 3:13:48

2M ago3:13:48

3:13:48

How does self validation tie into faith? In this thought-provoking episode, the group explores the reasons behind the credibility of the Bible and delves into the concept of truth through various lenses including religion, philosophy, and personal experiences. Josh shares why he finds the Bible accurate and reliable, pointing to its historical cons…

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157. Personal Desires vs Group Dynamic 1:44:02

2M ago1:44:02

1:44:02

Can power of collective happiness override personal desires? In this episode, the hosts discuss the complexities of group dynamics and personal responsibility through the lens of a planned casino trip. They delve into the ethics of gambling, financial responsibility, and the impact of individual actions on collective success. Through a series of co…

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156. Ego - why it's good, and how to trick it 2:59:53

2M ago2:59:53

2:59:53

What role does ego play in our lives and how can we manage it? In this week's episode, the conversation centers around the ego as a preservation mechanism that protects us from facing harsh realities. The hosts discuss how ego is tied to trauma and how it can be tricked into facilitating learning by introducing social embarrassment. They explore th…

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155. Cousin needs a miracle: Breaking Down Perceptions for Self-Improvement 2:01:52

3M ago2:01:52

2:01:52

How can someone change their life if they’re unhappy with where they are? In this week's episode, the hosts discuss the importance of changing perceptions and mindset for personal growth, featuring Eldar's cousin Tolis as a special guest. They explore how holding on to wrong perceptions can hinder one's progress in life, emphasizing the need for tr…

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154. Ego’s Last Stand: Revenge 1:06:59

3M ago1:06:59

1:06:59

What drives us to chase revenge—and does it ever truly satisfy? In this electrifying episode, Mike, Toliy, and Eldar dive deep into the messy psychology of revenge, sparked by heartbreak, societal pressures, and the ego’s relentless need to prove itself. From breakup-fueled “glow-ups” to battling outdated norms, they unravel how the quest for venge…

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153. Overcoming Memory Lapses and Daily Stress for Success 1:23:48

3M ago1:23:48

1:23:48

What is the link between daily stress at home and memory lapses during training? In this episode, the hosts and guests delve deep into the challenges faced by Harris, a struggling salesman, who grapples with work pressures and external stressors. They discuss how his home environment affects his ability to retain and apply critical feedback in sale…

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152. Is there such thing as a "rock bottom"? 1:29:28

4M ago1:29:28

1:29:28

Can understanding the true nature of rock bottom help in personal growth? On this podcast episode, the hosts delve into the concept of 'hitting rock bottom' and challenge its conventional understanding. They discuss the critical role of humility, the illusion of immediate recovery, and the necessity of sustained effort and learning for genuine pers…

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151. Taking a stance: From Indecision to Clarity and Confidence 1:45:10

4M ago1:45:10

1:45:10

Is taking a stance in life the path to self esteem? This week's episode delves into the journey of building self-esteem by taking stances and learning from mistakes. The hosts discuss the importance of confronting personal truths, the consequences of indecision, and the impact of avoiding criticism. They explore personal anecdotes, including Mike's…

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150. Can You Distinguish Between Good and Bad Advice? 2:02:42

4M ago2:02:42

2:02:42

Why do we let people get into our heads? In this episode, the hosts delve into the topic of external influences and their impact on our lives. They discuss how negative external factors often exploit existing insecurities, leading to frustration and poor decisions. The conversation explores the concept of critically assessing advice, distinguishing…

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149. Breaking the "Pinata" and why having fun at Ego's expense is a reward. 1:33:27

4M ago1:33:27

1:33:27

What happens when you speak the hard truth to someone resistant to change? In this episode, the hosts explore the dynamics of truth-telling, ego, and humility through personal anecdotes and philosophical discussions. They delve into why speaking the truth often meets resistance, particularly when it challenges deeply held beliefs and ego-driven beh…

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148. Navigating Toxic Relationships: Understanding Misalignments and Self-Awareness 1:32:44

5M ago1:32:44

1:32:44

How is it that someone can be in an abusive relationship, where they are mistreated all the time, and when asked why they don’t leave, their response is, 'Oh, well, he loves me'? In this episode, the hosts delve into the complexities of toxic relationships, exploring why people get into them, why they stay, and how they can ultimately break free. T…

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147. Balancing Love, Work, and Wheelchairs with Harris and how lack of self love result in breakups 1:49:02

5M ago1:49:02

1:49:02

How do personal and work-life dynamics impact one's ability to maintain relationships and achieve personal growth? In episode of Dennis Rox, Eldar and Mike dive into a compelling conversation with guest Harris about his experiences working as the night lead for wheelchair assistance at an airport. Harris offers vivid insights into the logistical ch…

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146. Why Fear? 1:16:00

5M ago1:16:00

1:16:00

How can individuals understand and overcome their fears to lead more fulfilling lives? In episode 146 of the Dennis Rox podcast, hosts Eldar, Toliy, and Mike, along with their guest Harris, tackle the profound subject of fear and its impact on personal growth and decision-making. They explore various dimensions of fear, from day-to-day anxieties to…

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145. Mastering the Art of Undivided Attention in Teaching and Mentorship 2:02:47

5M ago2:02:47

2:02:47

In Episode 145 of "Dennis Rox," join hosts Mike, Toliy, and Eldar as they delve into the vital question: What does it mean to provide undivided attention in a teaching context? The discussion begins with Eldar emphasizing the importance of modeling efficiency and resourcefulness while teaching. Toliy voices his concerns about the pressures of perfe…

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144. How to enjoy the "journey" and leverage Learning to become Happy. 1:16:24

6M ago1:16:24

1:16:24

Ever feel like the thrill of the chase is more gratifying than the destination itself? Join us as we unravel the complex dance between excitement, perception, and reality on the path to true fulfillment and happiness. We kick off by challenging the conventional wisdom that fixates on end goals, instead emphasizing the transformative power of enjoyi…

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143. Beyond the Facade of Confidence 1:10:36

6M ago1:10:36

1:10:36

Does the illusion of confidence hold you back from your true potential? Join us as we confront common myths about self-assurance with humor and honesty. From the art of sushi rolls to the bravery needed for stand-up comedy, we explore how embracing discomfort can help us uncover our authentic selves. Harris shares his personal struggles with that n…

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142. From Skate culture to Art: Zeek's mastermind behind his street brand - Skazoodle 3:22:26

6M ago3:22:26

3:22:26

Can authenticity in art truly exist without evoking emotion? Join us on a lively exploration as we ponder this compelling question, and more, in a chat that covers everything from Kanye West's creative genius to the peculiar concept of Eldarism—a movement inspired by a humorous misunderstanding. With plenty of laughter and playful debates, we dive …

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141. Breaking the Idol: Politics, Personal Empowerment, and the Clown Show of America 1:39:42

6M ago1:39:42

1:39:42

Is idolizing politicians and public figures affecting our judgment and self-growth? Through a lively discussion filled with humor and heated debates, we explore the polarizing nature of political idolization, focusing on figures like Donald Trump. We question how admiration for such personalities can shape decision-making during election seasons an…

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140. Turning Regret into a Teacher 1:37:42

7M ago1:37:42

1:37:42

How often do we find ourselves haunted by words we wish we could take back? In our latest episode, we venture into the tangled web of regret and guilty conscience. We ponder the big question: is it truly possible to sidestep these universal emotions? Through a mosaic of anecdotes and analysis, our exploration shines a light on how unguarded words a…

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139. Come home Joe. Why so many are subjected to Ai, Politics, and External World's influence. 1:50:26

7M ago1:50:26

1:50:26

Is AI crafting our thoughts, or do we have more control than we think? This episode challenges the influence of AI and big tech on our perception, tackling how marketing and biased media like CNN and Fox News shape beliefs. We debate if AI is leading us toward a society of oppressed thinkers, highlighting incidents like a student's consequences for…

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138. Growing Beyond Ego and Pride. Is there a better method than Eldarism? 1:50:38

7M ago1:50:38

1:50:38

Ever found yourself at a crossroads, unsure of which path to take and how it might shape your future? Join us as we unravel the intricate tapestry of life's pivotal moments in "Reflecting on Key Life Decisions." We'll explore how individual choices ripple through time, influencing not just our futures but our personal growth narratives. Through sto…

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137. Mastering the Art of Communication: Humor, Truth, and Relationship Dynamics 2:27:47

7M ago2:27:47

2:27:47

Imagine navigating the intricate dance of communication and relationships with the finesse of a seasoned tango dancer. We promise you’ll walk away with insights on adapting your communication style to suit any situation, from family gatherings to high-stakes sales pitches. Join us as we unravel the complexities of human interactions, with stories t…

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136. Addiction's role in our pain management 2:24:33

8M ago2:24:33

2:24:33

Have you ever wondered how deeply addiction can infiltrate daily life? Our latest conversation takes you inside Harris's personal battle with nicotine withdrawal, sparking a heated debate about the nature of addiction and the psychological triggers behind it. We unravel the intricate web of stress, pain, and substance use, revealing how addiction o…

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135. Breaking Free from Society’s Illusions 1:09:47

8M ago1:09:47

1:09:47

Have you ever wondered why chasing after model-like appearances or millionaire lifestyles often leaves us feeling empty? We explore this paradox by examining how our societal attachments can distort our sense of happiness and fulfillment. We reveal the hidden costs of trying to buy happiness and share a heartwarming story of an unexpected trip to B…

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134. Savoring Life's Moments: Prolonging Joy and Fulfillment 1:12:18

8M ago1:12:18

1:12:18

Ever wondered if rushing through life's pleasures is robbing you of lasting happiness? In this episode, we explore the fascinating concept of savoring moments to extend joy and fulfillment. Our lively debate includes everything from the joy of showing off a new car to the thrill of a delicious meal. With playful banter and personal anecdotes, we un…

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133. Raising Children in a Media-Driven World 3:21:18

8M ago3:21:18

3:21:18

Navigating the maze of modern parenting is no small feat. Imagine being told that everything you knew about guiding your children is sabotaging their future instead of securing it. Could there be a universally successful method of parenting that breaks the generational cycle of mistakes? In this episode, we get candid about the complexities of pare…

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132. Healthy Ways to Manage Anger and Thrive 2:37:03

9M ago2:37:03

2:37:03

Ever wondered if you could transform your anger into something positive? Today, Harris takes us on a fascinating journey through his personal experiences of dealing with anger and bullying. He reveals how his older brother taught him the power of humor to turn adversaries into friends, and how this approach helped him build resilience and confidenc…

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131. Trust Under the Microscope: "Trust Me" phrase is an insult. 2:47:37

9M ago2:47:37

2:47:37

Can trust be truly unconditional, or is it inherently flawed? This episode kicks off with a compelling exploration of trust in relationships, challenging the very foundations of how we trust others. Through lively debates and personal anecdotes, we unravel the intricacies of trust—how it is built, maintained, and sometimes devastatingly broken. We …

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130. The Evolution of Harris: Stunts, Stones, and Self-Discovery 2:28:03

9M ago2:28:03

2:28:03

Ever wondered how a reckless stuntman transforms into a polished member of society? Join us in this episode as we uncover Harris's incredible journey from seeking viral fame through dangerous antics to embracing authenticity and genuine personal growth. We'll juxtapose his initial reckless persona with his newfound passion for rock tumbling—a metap…

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129. Harris' conservatorship, taking accountability and the nature of learning. 3:01:10

9M ago3:01:10

3:01:10

What happens when financial control clashes with friendship? In this episode, we confront the heated debate surrounding Harris's earnings and the suggestion of a conservatorship, echoing the controversial case of Britney Spears. Harris stands firm on maintaining control, while friends, especially John, push for protective measures. Tune in as we un…

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128. Navigating Ruts, Creativity, and the True Meaning of Fulfillment: A Candid Conversation with Tommy and Harris 1:52:42

10M ago1:52:42

1:52:42

What happens when the paths we think will lead us to happiness and success end up leaving us feeling stuck and unfulfilled? Join us as we explore this question through personal stories of overcoming ruts and depression with Tommy and Harris. Their candid conversation reveals the harsh realities of feeling unproductive and the necessity of reassessi…

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127. Social Media Influence and the Rise of Reckless Stunts 3:05:59

10M ago3:05:59

3:05:59

What if the influencers you follow are leading you astray? Join us as we tackle the complex world of social media personalities and their profound impact on our ambitions and actions. We scrutinize the phenomenon of influencers, especially those who claim expertise without proper sourcing, and emphasize the importance of responsible communication i…

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126. Redefining Gender Roles: Navigating Modern Relationships and Parenting 2:41:43

10M ago2:41:43

2:41:43

Can modern advancements and shifting societal norms truly redefine our understanding of gender roles and relationships? In this thought-provoking episode, we challenge long-held beliefs and explore the intricate dynamics of gender interdependence. From historical contexts to contemporary issues like artificial insemination, we question whether trad…

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125. Finding Genuine Motivation for Lasting Change 1:35:14

11M ago1:35:14

1:35:14

Can revenge fuel sustainable motivation for weight loss? Join us as we navigate the psychological twists and turns of motivation, beginning with Harris's journey to prove his doubters wrong. We dive into the nuances of being a good student, embracing humility, and avoiding the pitfalls of negative motivations like revenge. It's a candid exploration…

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124. What's actually making you sick and eventually kills you. 1:09:46

11M ago1:09:46

1:09:46

What if you could live a more fulfilling life by embracing your true self, even at the risk of offending others? In our latest episode, we challenge societal expectations and explore the delicate balance between authenticity and social niceties. Through personal anecdotes, we examine the pitfalls of being overly polite and how it can lead to misund…

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123. Close mindedness breeds bad attitudes; how to keep an open mind in practical life decision making. 1:28:11

11M ago1:28:11

1:28:11

What happens when you let go of rigid plans and embrace open-mindedness? In our latest episode, we explore how staying flexible can not only prevent unnecessary suffering but also open the door to better solutions and personal growth. Through the lens of a friend's journey in building a deck, we highlight how remaining open to new ideas, like addin…

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122. Finding Genuine Love, are you deserving of it? 2:48:21

11M ago2:48:21

2:48:21

Have you ever wondered why some relationships seem to work effortlessly while others crumble under the weight of unmet expectations? Join us as we tackle this conundrum with our insightful guest, Joe, who opens up about his journey through failed relationships and his eventual reawakening when he met Alana. Through Joe's story, we explore the power…

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121. "Nice Guy" is a lonely vampire. 1:30:51

12M ago1:30:51

1:30:51

Can being a "nice guy" actually lead to loneliness? We explore this provocative idea by unpacking the complexities of authentic versus inauthentic kindness. Through vivid real-life examples, like a personal trainer whose niceness felt forced, we reflect on how these behaviors shape our perceptions and relationships. Understanding the nuances of gen…

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120. Navigating Memory, Transformation, and Truth in the Pursuit of Authentic Selfhood 2:08:43

1y ago2:08:43

2:08:43

Have you ever caught yourself in a moment of sheer clarity, only to find it slip away like sand through your fingers? Our latest episode is a heartfelt discussion about the elusive nature of memory, personal transformation, and the pursuit of objective truth. Join me, alongside esteemed guests, as we share intimate stories on the painstaking journe…

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119. Self-Sacrifice, Authenticity, and Intimacy in Relationships 2:03:51

1y ago2:03:51

2:03:51

Have you ever caught yourself nodding along just to keep the peace, even when your gut screams otherwise? If so, you're not alone. Join us on a profound journey where we confront the urge to please at the cost of our own happiness, as we seek the balance between self-sacrifice and authentic self-expression. Together, we'll examine the cocktail of g…

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118. Is attachment a modern day slavery? 3:21:52

1y ago3:21:52

3:21:52

Ever considered the possibility that your passionate cheers for your favorite team or your daily cup of coffee might reveal more about you than you think? Our latest episode takes you deep into the heart of attachment and its pervasive role in shaping our identities, decisions, and experiences. With the insight of a Buddhist scholar, we pull apart …

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پادکست های Dennis Rox

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