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Trill MBA Show - The Career Management Podcast for Black Women

Felicia Ann Rose Enuha AKA The Trillest MBA You Will Ever Know

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Being You, A Black Woman, is hard…especially in Corporate America. There are too many hurdles thrown at us as we try to climb the ladder of success. From microaggressions against you and your hair to the lack of advocates and sponsors everyone needs. Someone please just tell us what to do to make corporate America work for us! The Trill MBA Show is here to help you fight these battles by giving you the strategies that work, straight…no chaser. With our host, Felicia aka The Trillest MBA you ...
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The Savvy Young Professional Career and Leadership Podcast is a weekly Show helping Young Professionals Navigate though their career business and life, the savvy way. The weekly show Interviews experts and professionals on topics relevant to anyone seeking to take their career, business and life to the next level.
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Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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One of the most common sources of guilt for working moms is missing our children's activities due to work commitments. I have missed games and practices...and soon to be a band concert. I'm not a perfect mom by any means, but these moments don't make me a bad one. And they don't make you a terrible mother either! In today's episode, we'll delve int…
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With so many projects, activities and events on our calendars...it's hard to find time for ourselves. In today's episode, I'm diving into the number one thing you need in order to create a highly effective routine. But I'll warn you...it's not what you think. I'm a firm believer that progress is better than perfection, and living in the grey is bet…
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To know where you're going, you have to understand where you've been. In today's episode we're celebrating National Working Moms Day by taking a look at the history of working moms. We're diving into the past, present and future of work life balance for women striving to juggle it all. We've come a long ways, and still have far to go. But each mile…
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Today's episode is focused on HOW to get more time for yourself. Motivation is the spark that gets us going, habits keep us consistent and moving forward...but then life throws curveballs at us and everything seems to fall apart. At the end of the day, discipline is what makes sure we uphold our promise to ourselves for self-care. So, one could mak…
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Work Life Balance. We've all heard the term, and many of us are on the search for it. We actively seek out jobs and routines that help us find more balance in our lives between work and family. But there's a drawback to the concept of work life balance, and that is how quickly it leads us to compartmentalizing and black and white thinking. Work lif…
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Today's guest, Germaine Foley, joins the show today to discuss her unique strategies in helping women grow savings and wealth without giving up the things they love most. Germaine and her husband found themselves with over $200K of debt early on in their marriage. They carved their own path to digging out of the debt, and Germaine now helps other h…
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There are a lot of transferable skills that overlap work and home. Some of the most important lessons we can teach our kids, comes from the world of sales. Effective communication, confidence, emotional intelligence...they all play a role in our lives both in and out of the office. Whether they want to negotiate a later bedtime, ask for help at sch…
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Balancing work and family is a daily challenge, and the notion of taking a vacation might seem like an indulgence you simply don't have time for. But, in this episode, I'll unravel why it's not just a luxury but a necessity, exploring the transformative power of family getaways and the positive impacts they bring to both working moms and our famili…
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In today's episode I'm unraveling tips to combat the "what's for dinner" daily stress. We're uncovering two meal planning and prep tips, specifically tailored for the dynamic lives of working moms. Life gets crazy, and finding the time for home-cooked meals can feel like a mission impossible. But fear not, because I've got the ultimate guide to mak…
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In today's episode, we're spilling the tea on what your kid really thinks about having a mom that juggles career and motherhood. If you've ever wrestled with the following, this episode is for you! Working mom guilt Questioning your decision to work Wondering how your decision to work will impact your kids in the future Putting your kids in daycare…
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Do you feel like parenting has become so serious, it's difficult to enjoy the ride and have fun?! Do you want to get away from always checking items off your never-ending to-do list?! Do you want to enjoy a happier home, full of conversation and laughter?! This episode is for you! In this episode, we'll discuss a few real-life examples that you can…
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Do you find yourself responding to your day rather than taking charge of it? Does your phone constantly ding with distractions and interruptions? Have you wished you could be more present with your kids? In today's episode, we're talking about the three ways you can quickly take control of your time and be more present with those you love. Not surp…
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Help Us Help You! Please Take Our Audience Survey HERE Closing at the end of January S7: E42 Career Growth and Self-Care In 2024 with Tiffany Samuels In this Season 7 finale episode, Felicia and her B-School bestie, Tiffany Samuels, reflect on their wins and career growth in 2023. They discuss the importance of being their authentic selves in the w…
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Between job demands, the kids' needs and juggling everything in between...every day can take its toll on a working mom. We often feel like we don't have enough energy to do the things that are most important to us, need to get done or to spend time with those we love most. How does a working mom overcome the lack of energy?! Are we simply destined …
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This holiday season, I'm spending extra time with those I love most - my family. So, this week and next, I'll be replaying two of my most popular episodes focused on Working Genius. This episode will focus on implementing The Six Types of Working Genius model at work and in the office. Patrick Lencioni and The Table Group created the productivity m…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E41 Learning Workplace Dynamics: Lisa’s Story of Hard Fought Career Lessons In this Christmas week episode, Felicia delves into the intricacies of workplace dynamics through the journey of Lisa, an ambitious MBA graduate. Lisa’s story highlights the critical role of understanding corporate …
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This holiday season, I'm spending extra time with those I love most - my family. This week and next, I'll be replaying two of my most popular episodes focused on Working Genius. This episode will focus on The Six Types of Working Genius model overview. Patrick Lencioni and The Table Group created the productivity model and book called The Six Types…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E40 REWIND: Workplace Protocols: How To Drive Prioritization In this REWIND episode from Season 5 (2021), Felicia discusses the importance of prioritization in the workplace and how it can set you up for success. She shares insights on how to navigate feedback about not moving fast enough a…
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In this light hearted episode, we're separating fantasy from reality in our beloved Hallmark holiday tropes! Whether you love them or hate them, this episode will make you chuckle as we paint a picture of what a holiday movie would REALLY look like if it was about a typical working mom's day. One that wasn't focused on saving a small town toy store…
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Do you feel like you're doing it all as a working mom? Want your partner to help but don't know the right way to have the conversation or how to make it happen without telling them step by step instructions? Today's episode is full of good information as I talk with Anna McKay, a sought-after Return to Work and Leadership Development coach and the …
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Help Us Help You! Please Take Our Audience Survey HERE S7: E38 Surviving the Chaos: Tara’s Story of Resilience in the Workplace In this episode, Felicia shares captivating client chronicles that highlight the importance of building strategic relationships in the workplace. She tells the story of Tara, an ambitious black woman navigating a challengi…
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"If there’s something in your life that does make sense – you have to take a step back and take a look holistically at your life. If you’re willing to be creative, there’s always a way to make the life you want, work for you." -Guest, Amy Fiore Are you working a traditional 8-5 schedule, and finding it's not working for you? Do you want to be your …
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Help Us Help You! Please Take Our Audience Survey HERE S7: E37 Becoming The Boss: How To Develop the Mindset and Skills for Effective Management In this episode, Felicia discusses the important transition from being an individual contributor to a team leader. She emphasizes the need for a mindset shift and the development of key skills such as visi…
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If you've wrestled with the guilt of being a working mom, feeling like you can't do it all, dropping balls here or there...this episode is for you! Today we're diving into the THANKS model, specific to working moms, in an effort to reduce guilt through gratitude. While it's perfect timing due to the Thanksgiving holiday, it's certainly a model that…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E36 Put Yourself First: How To Take a Break with FMLA In this episode, Felicia discusses the importance of taking care of your mental and physical health in the workplace. She dives into the topic of FMLA (Family and Medical Leave Act) and how it can be a valuable resource for employees. Fe…
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The mental load of motherhood is real. On top of all the tasks and to-dos between home and work, mothers often carry a variety of unseen responsibilities. From anticipating changes to schedules and helping our children process through emotional regulation, to coordinating details of upcoming activities....there's a lot of behind the scenes that are…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E35 How To Take A Career Break with Katrina McGhee In this episode, Felicia interviews Katrina McGhee, a career break and sabbatical expert, about the power of taking a career break. They discuss the importance of aligning your career with your true desires and finding the courage to follow…
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In our last episode, part one of this series, we discuss the data and statistics supporting working moms and their number one wish: Flexibility! In today's episode, we'll talk through five different ways in which working moms can negotiate for more flexibility in their current jobs. Even if remote or hybrid work isn't an option in your organization…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E34 Finding a Safer Workplace: How to Evaluate Potential Employers In this episode, Felicia discusses the importance of finding a safer workplace and shares valuable tips on how to evaluate the relative safety of a company before pursuing an opportunity or accepting a job offer. She highlig…
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The research is in...and the number one thing working moms want is FLEXIBILITY! Today's episode is part one of a two part series, where we’re taking a deep dive into what women - especially working moms - want in a career. The most recent reports, studies and surveys all point to the common denominator of flexibility being the critical component ne…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E33 FARE Update: In The Frustrating Process of Career Transition In this episode, Felicia shares her personal journey of trying to shift her career and offers valuable insights and advice for anyone going through a similar career transition. She emphasizes the importance of networking and m…
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Traveling can be stressful. Between security, arrival times and knowing how many ounces of liquid you can carry on...there's a lot to think about! Add to that, the complexities of traveling for work and being away from your family, it's easy for the stress to mount quickly. But have you ever thought of work travels as a time for self care? In today…
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Help Us Help You! Please Take Our Audience Survey HERE S7: E32 How To Navigate Office Politics: Holiday Party Edition In this episode, Felicia dives into the world of office politics during the holiday season. With office parties and events on the horizon, Felicia shares practical tips and tactics to navigate these social gatherings while strategic…
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Most of us have heard about ChatGPT by now. While some are still figuring it out, others have found ways to leverage the AI tool to be more productive at work. But, have you considered using ChatGPT to help you get more done at home? Not sure how to do it? Look no further! In today's episode, we're going to dive into 7 unique ways you can use ChatG…
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S7: E31 How To Craft Your Objectives: The Do’s and Don’ts In this episode, Felicia discusses the importance of setting SMART objectives in the workplace. She emphasizes the need to take control of your goals and not blindly accept cascaded goals. Felicia shares valuable tips on how to write clear and concise objectives that are specific, measurable…
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Do you find yourself questioning if your efforts, juggling work and kids, are really worth it? Have you sat in mom guilt or felt overwhelmed by everything you need to do in both aspects of your life? Today's episode is going to be the moment you've needed. One that will breathe new life into your role as a working mom, and remind you who you are. A…
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S7: E30 Mastering Objectives: Workplace Lessons from Marketing Guru Breana Jones In this episode, Felicia is joined by the incredible marketing executive, Breana Jones, to discuss the importance of setting objectives in your career and how to navigate the workplace. With over 20 years of experience, Breana shares her insights on the evolution of he…
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For years I found myself wishing I had more time with my kids, while working a demanding, full time job. But the problem was, I never truly quantified what "more time" would look like in this dream of mine. On today's episode, we're walking through four steps to define what more time means to you and to get more of it in your day. If you're ready t…
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