This is a crossover episode that starts in the CK Project but crosses over to the geekultural experience as well. We all know bullying is in the geek community but what do we do to help try to stop it and help those people getting bullied. This episode discusses just that.

this episode has to do with mental health and all that is going on in the world. How are you dealing with your mental health during all that is going on in the world

We talk about how we get stuck in life and how we can get out of being stuck. What helps us get out of being stuck

this episode is about positive affirmations and having a positive mind set and how saying positive affirmations can help you have a good day and also having a positive mindset can change the way you look at things in your daily life.

This was supposed to come out on Thanksgiving but with everyone getting Covid19 we could not get out to you all until now. better late than never. This episode is about loss of a loved one. we had some friends lose some loved ones so close to the holidays and we are talking about how we all deal with the loss of loved ones in our own way.…

We should not stop talking about mental health and how ur well being

It is a new year and we have almost been in the pandemic for a year. How is everyone holding up.

We talk about world mental health day and how to observe this day.

Talking about healthy eating options and how to live a healthy lifestyle

More thoughts on the corona and more on how to deal with the quarantine.

How to survive being quarantined during the coronavirus and how to help your mental health during all this.

Talking about trauma

How relationships are not always equal

Manafesto of the end of the year accomplishments of 2019

Crohn’s awareness week and Aids awareness month plus mental health prevention

Talking about Crohn’s and premature.

Talking about mental health and bullying

When you have lack of motivation what motivates you

We talk about our experiences with bullying

Being open about your issues and we talk about current events.

NSFW on taking wls lightly

How relationship can change during the weight loss process.

Stories of dealing with depression

Getting rid of that toxic person and helping yourself

Getting rid of that toxic person in your life and how to help yourself

The origins of the CK Project