Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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The Brainjo Jam podcast consists of classic clawhammer and fingerstyle banjo songs, as well as musings on all things related to learning to play a musical instrument, including the science and principles behind The Brainjo Method of instruction.
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine. To learn more about how y…
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour
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Lead vocal performed by Julienne Ellen. Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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Click here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease") To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essenti…
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Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour
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What's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk? To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential b…
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For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind Click here to join the Banjo For Adult Beginners Facebook Group. To learn more about music courses based on The Brainjo Method, head to brainjo.academy
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Click here subscribe to the newsletter and get the Blood Tests and Nutrients for Brain Health guide and checklist sent directly to you. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy. Intro …
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Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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continue reading
Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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continue reading
Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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On today's episode with have the incredible Dr. Julian Abel to talk with us about the critical role of relationships, kindness, and compassion in human health. Links and Resources: "Creating Compassionate Communities and Promoting Health" edition of the Lifestyle Medicine journal Compassionate Communities UK The Compassion Project, by Julian Abel "…
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Tab and tutorial now available in the Breakthrough Banjo course http://clawhammerbanjo.net/coursetour
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Click here to view The Quadrant Model diagram, and learn more about it. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, a…
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Click here to check out the paper "Could Alzheimer's disease be a maladaptation of an evolutionary survival pathway mediated by intracerebral fructose and uric acid metabolism?" To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the lat…
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Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour
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continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
…
continue reading
For more on how to apply neuroscience to practice smarter, check out the book The Laws of Brainjo: The Art & Science of Molding A Musical Mind Click here to join the Banjo For Adult Beginners Facebook Group. To learn more about music courses based on The Brainjo Method, head to brainjo.academy
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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To view the paper discussed in this episode, click here. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resour…
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continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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Tab and tutorial now available in the Breakthrough Banjo course for fingerstyle banjo: https://fingerstylebanjo.com/coursetour
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To learn more about the "Name That Tune" Brainjo Banjo Giveaway and to register, go to: brainjo.academy/giveaway.
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To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
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To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
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continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
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continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection To le…
…
continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading
To learn more about the "Name That Tune" Brainjo Banjo Giveway and to register, go to: brainjo.academy/giveaway.
…
continue reading