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Why We Bleep

Mylar Melodies

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Why We Bleep is inspired by the mysterious, unique and amazing people behind the equipment and music that we love. It's about getting better at making music, dweebing out over music and synth technology, and to perhaps better understand where music making might be going.
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What The Bleep is Behaviour Change Anyway

Sally Garozzo and Serena Simmons

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Peppery conversations between Chartered Psychologist Serena Simmons and Clinical Hypnotherapist Sally Garozzo about what it really takes to make changes. Living optimally as a human will inevitably require some modifications to our behaviour. Maybe your doctor has told you that intermittent fasting will help your pre-diabetis? Maybe your therapist has said it will be helpful for you to turn off all screen at 10pm? Or maybe your partner has asked you to communicate with them more clearly? Tha ...
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BLEEP IT!

Pizza Dog Productions

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We’re back and better than ever! Every other week, Sir Rick and Gooch settle every frivolous debate imaginable while possibly doing irreparable harm to their marriage. Have an idea for a topic? Email us at pizzadogproductions@yahoo.com.
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Bleeping Sickness

Bleeping Sickness

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Gaming podcast based in Sheffield UK! Join us for the discussion of new games we're playing, what we're excited for and what we love from the past! New episodes fortnightly!
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Am I the BLEEP

The Jonathans

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Welcome to Am I the BLEEP!?! The show where your favourite Jonathans scour the internet for the greatest of AITA posts so that we can judge their authors on the legendary scale of a**holery. Hosted on Acast. See acast.com/privacy for more information.
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That Bleeping Podcast

That Bleeping Podcast

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A podcast wherein four academics–who LOVE television–recap, analyze, and love/hate on all things popular culture. We're starting with Canada's greatest export, Degrassi: The Next Generation, but who knows where this will take us?
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What if everything you knew about your partner was a lie? Who the Bleep Did I Marry? tells the true stories of people who thought they were happily married until they discovered a shocking secret about their spouse. From serial cheating to crime and even murder, Who The Bleep Did I Marry? features direct audio from ID’s hit television series, and will leave you wondering how the truths behind these scandalous spouses were kept hidden for so long. Hosted on Acast. See acast.com/privacy for mo ...
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Welcome to Bleep Bloop, your ultimate destination for in-depth game reviews! Dive into our comprehensive analyses of the latest releases and timeless classics across various genres. From thrilling Metroidvanias to captivating Platformers, intriguing Point & Click adventures, spine-chilling Horror titles, and immersive Action RPGs, we cover it all. At Bleep Bloop, we're dedicated to providing insightful and honest reviews that help you make informed decisions about which games to play next. O ...
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Bleep Bulimia

LaurieAnn Campbell

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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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No Bleeps

Spill Sesh & Studio71

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From the Youtube Channel "Spill Sesh" we're bringing you Spilly herself to spill the tea in a whole new way! We're getting UNCENSORED on this podcast and talking about all the things we can't discuss on Youtube! From personal theories, drama that happens behind the scenes, to interviews ... This is THE place to be to get the scoop with no bleeps involved! Subscribe to the ad-free version: https://nobleeps.supercast.tech/ For advertising opportunities please email PodcastPartnerships@Studio71 ...
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Raise your hand if you’ve ever felt personally victimized by the church and/or organized religion but are still weirdly fascinated by the Bible and all things Christianity? Same. Bad [BLEEPS] of the Bible is both a fact and fiction podcast where each week host Scott, a gay, former Pastor’s Kid, shares a weird, wild, and wonderful story from the Bible while at the same time answering those burning Bible questions. Consider him your non-religious Bible guide. So put on your Sunday clothes and ...
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We get stuck in moments of being upset, let down, depression, anxiety and in those moments we start to think of our current situation as just how we are or "this is just who I am" and we get used to seeing ourselves that way and forget that may be true now but doesn't have to be true in the future. Visualizing our future can be a powerful way to se…
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In our conversation today we explore the multifaceted concept of play, emphasizing its significance in human development, behavior change, and adult life. We discuss how play is often overlooked in adulthood, despite its benefits for learning, connection, and emotional well-being. Our chat highlights the individual nature of play, the importance of…
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In which Jez & Tim of Utah Saints tell the story of how they went from DJing in Leeds to raving on primetime National Television in four months, and all the madness that entailed. If you enjoyed this episode,please share it! THANKS TO SPONSORS: http://signalsounds.com & https://thonk.co.uk/workshop SUPPORT THE PODCAST ON PATREON:https://www.patreon…
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Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Think…
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We spend most of our lives afraid. We spend most of our lives worrying about what has been or what could be. We spend our life thinking about all the bad things that are possible. But we very often forget the other side of possibility. All the good things that could happen. Good or bad, neither are true, unless we say so. This meditation hopes to h…
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Join us in today's conversation and we explore the concept of a positive mindset, discussing its implications, complexities, and the importance of understanding growth versus fixed mindsets. We delve into the dangers of toxic positivity, the role of gratitude and reframing in nurturing a positive outlook, and how confirmation bias affects our perce…
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When we are feeling low, our vibrations are low. Those feelings of fear, sadness, depression, anxiety, boredom are all sucking our energy and keeping us vibrating at a lower level. All while disconnecting us from the present moment. Connecting to the present, raises our vibration. We start to feel joy, gratitude, inspired, optimistic, and enthusias…
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Life doesn't always go to plan. In fact, life rarely seems to go to plan. We can't let those little bumps in the road, or even huge obstacles keep us from moving forward in our life. We need to be able to shift into another gear, change lanes, or take another route. This meditation hopes to help remind us that there is always another way. There is …
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Self discipline is the only way to form new habits and achieve new goals. Keeping your word with yourself is the first step towards being able to keep your word with others. Many times we can get swept away by the daily struggle and days, weeks, months can go by in between steps towards progress. Meditation can help form new patterns of behavior, t…
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When we are overcome with emotion it is very easy to lose sight of the fact that the pain is temporary but if we can learn that our pain and emotions come and go in waves, perhaps we can gain some mindfulness and perspective as we experience those things in the moment. This meditation aims to help the meditator remember to ride the wave of the pres…
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Negativity can pile up on us through out our life. So much so that it is very easy to start to believe that nothing good will ever happen. People will suggest affirmations and law of attraction and many are skeptical that those things will ever work for them. The trust is that they will work only if we believe they will. They won't work, if we beli…
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Sometimes when we get overwhelmed by the things happening in our life, we can very easily get sucked into freezing up, not knowing what to do or where to go next and we begin to stagnate in that feeling of insecurity and if we are not careful, that feeling can become our new normal and the next thing we know, that's just how we feel all the time. T…
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Holding on to expectations is one of the fastest way to ensure our suffering and one of the fastest ways to ensure our peace of mind is to let go of those expectations. It is easier said than done but it is possible through practice of meditation. This meditation hopes to help with the letting go by following our breath. One breath at a time.…
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Our life can carry us away when we aren't looking. The mindfulness we get from practicing meditation can very easily point us back in the direction of the present moment that we can loose sight of so easily. The breath is our compass. In and out. In and out. One breath at a time.توسط Meditation
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In the day to day grind of our life, it is very easy to loose sight of things we are grateful for. The truth is that no matter how bad things are, no matter the struggle, there is still room for gratitude. Through gratitude comes joy and joy is the path to being in love with our life. One breath at a time.…
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When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. One breath at a t…
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In which synth legend Tom Oberheim tells the story of how it all happened: From hand-making effects in his apartment in the 60’s, to the golden age of the SEM, OBX and Xpanders, to the loss and renaissance of Oberheim synths. If you enjoyed this episode, please share it! THANKS TO SPONSORS: http://signalsounds.com & https://www.thonk.co.uk/shop/pli…
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So often, in our lives, we get bogged down in the negative thinking so much that we can convince ourselves that nothing good will ever happen, the the only thing possible is disappointment. This is because over time we have convinced ourselves to only believe in the negative. But there is another side of possibility and in there lies all the hope a…
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In between stimulus and response, there is a space. There is a space to be found in between our thoughts. There is a space between inhale and exhale. We call this place The Gap. The gap is where we feel present and aware. Not thinking, not worrying, just absorbing and observing, just living in that space of pure conscious awareness. This meditation…
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So many times we find ourselves getting stuck in negative and unproductive thought patterns. If we aren't careful or mindful of this, we could easily sink further and further into despair. Meditation can help us reset our minds and recalibrate our day just by taking a few moments to ourselves to watch our breath. One breath at a time.…
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As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance. One breath at a time.…
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Send us a text Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast. Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to refra…
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When we talk about meditation, very often we say things like "awareness" or "consciousness" and we can very easily brush past what any of those things mean or feel like. This meditation hopes to help the meditator become more familiar with our true self, the part of us deep down inside that is just witnessing and observing our thoughts and feelings…
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The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath. One breath at a time.…
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When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath. One breath at a time.توسط Meditation
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Stress, anxiety, worry, frustration, rage are all lower energy vibrations bringing us down all the time. If we are not careful, we can easily get swept away by those things, all while struggling to rise above them. Through meditation and mindfulness, we can remind ourselves not to dwell on those unproductive thoughts, feelings, and emotions to rais…
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Sometimes life gets so hectic and we are pulled in so many directions at all times that it is easy to becaome detached from the reality, the purity of the present moment. It's easy to feel uprooted. This meditation hopes to help ground while repeated the mantra "I AM" to remind us that we are real. We are here and we are now. One breath at a time.…
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Each day is so full of putting fires out and dealing with problems that arise that it is very hard to remember to take some time to relax and clear our minds so we can go through the rest of the day with some balance, perspective, and clarity. Meditation can help us with one of the most important things we could do for ourselves, remember to take a…
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Every single day, every single moment, our minds are spinning. We may not notice it all the time because we're busy being distracted by the every day chaos of life. But as soon as we sit down to meditate, to find some quiet stillness, there it is; our mind buzzing with thoughts. This may make us feel like we cannot meditate but the trick is to begi…
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Discussing his amazing origin story, favourite synths and vintage effects, and much more besides with Matthew of ALM Busycircuits! If you enjoyed this episode, please share it! THANKS TO SPONSORS: http://signalsounds.com & https://www.thonk.co.uk/?s=timo+rozendal&post_type=product&title=1&excerpt=1&content=1&categories=1&attributes=1&tags=1&sku=1&o…
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Send us a text Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person. Just because you forgive doesn't mean you have to continue with a relationship. Katharine said forgiveness is selfish. It's for you. I…
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Send us a text What a brilliant woman. Author of the 7X Method and The Thin Formula. After graduating from business she went into Real Estate. After a bad experience, she went back to school for physical therapy. When COVID broke out she was being reached out for jobs and decided that she didn't want the tips. Dr. Sarah wrote two books and even did…
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Send us a text Dr. Kim Peirano has dealt with people with eating disorders with her own story. She said she was never really interested in acupuncture. She had many different interests and realized she was ADHD and it made sense. She graduated from the Arts with a sculpture degree, which she realized may not be financially feasible. She took yoga a…
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We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.…
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Amid the chaos of our every day life, we go through struggles and suffering. Many times the flames of our suffering is being fanned by our ego that is constantly churning and working in the background at all times. Everything we have gone through in our previous life. Childhood traumas, ups and downs, failures, successes, they all add up. Our ego i…
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In this conversation, we discuss the role of feelings and emotions in behavior change. We chat about the concepts of regulation and dysregulation, as well as the importance of recognizing and understanding our emotional triggers. We also touch on the topics of resilience, state change, and the impact of co-regulation and self-regulation on our abil…
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Times can get tough. Times can get hard. In those moments of despair, we can get stuck in negative thought paterns, only noticing what is wrong, the things we don't have, all that we want that are still out of our grasp, it is also hard to keep in mind that we have abundance all around us and through our breath, we have abundance within us. One bre…
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We can get so overwhelmed with stress, chaos, and worry that it is very easy to loose sight of the good in our life, the things that, when we stop to think about it, we are obviously grateful for. This meditation aims to remind the meditator to stop and think about the abundance in our life and to develop the mindfulness to do so when we are stress…
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In this conversation, we discuss the topic of identity and its connection to behavior change. We explore how our identities shape our behaviors and how re-defining our identity can be a powerful catalyst to experiencing the change we want in our lives. We also chat about the challenges of shifting identity and the importance of surrounding ourselve…
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We very often get sucked into a desire for perfection, which is ultimately impossible and because of that, it only leads to disappointment and failure. Instead, seeking excelllence is a life-long journey towards constant improvement and has little built in successes along the way. Even in the pursuit of excellence and failure can actually be a succ…
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The trick is not to be perfect but to trend towards excelence. The standard is found nowhere else but inside of you. Nothing else, no one else matters. Your trajectory in our own life is where we are truly graded. There is no time stamp. It is a marathon and not a race. One breath at a time.توسط Meditation
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Join our snappy episode today as we chat about the importance of resilience from a behaviour change perspective and how to build it. Together we explore: The definition of resilience and it's role in bouncing back from set backs. The impact of our upbringing and generational differences on resilience. Why we need to embrace discomfort and seeking o…
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Send us a text What a great conversation with Clint! I learned so much. I always do, but this was different. There is no tougher job than being a teacher, he says. I agree. Yet what was really compelling was the fact that he mentioned teachers are not taught to deal with children with mental health issues. They are not taught to be mental health co…
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Send us a text I really enjoyed having Leanne on my Podcast as a guest. What a lovely young lady with so much enthusiasm for helping those who have eating disorders understand that it is not an issue with food, it is rooted in the mental psyche. I loved when she said after she lost 100 pounds that she still saw herself through "fat goggles". (Noted…
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The busier we get, the older we get, the more distracted we get, the harder it becomes to feel like ourselves. We get pulled in so many directions every single waking minute, that is is ver easy to lose touch with ourselves, the moment, what matters most. This meditation aims to remind the meditator that the present moment is all around us and our …
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