بهترین پادکست های Bangs (2024)

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In my 30's Era 33:38

2d ago33:38

33:38

Happy birthday to me! This week is all things 30, as I answer listener questions, share advice listeners wrote in and some of my feelings about leaving my 20's behind! Grab a sweet birthday treat and tune in! FOLLOW ALONG Instagram: @shouldicutbangs.podcast & @kaylee.boehme Threads: @shouldicutbangs.podcast & @kaylee.boehme Pinterest: @kayleeboehme…

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154. The Right Kind of Hard: Lindsay Boccardo 49:39

4d ago49:39

49:39

This season we are exploring “the right kind of hard,” which is all about identifying and doing the most relevant and useful work for personal and professional growth. So, I am thrilled to sit down with my dear friend, Lindsay Boccardo, who is perfectly suited for this topic. As someone who makes her living developing leaders and teams and great wo…

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18. PORN: The Four Letter Word No One Talks About... Except Us 45:10

14d ago45:10

45:10

Disclaimer: This episode contains subjects that might not be suitable for children or those suffering from sexual trauma Porn is a very controversial topic, and it will come as no surprise that you'll hear three different opinions about the good, the bad, and the ugly. This episode does what we said we would do... talk about topics people don't alw…

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Episode 11 - Suns Out, Fangs Out 1:06:49

23d ago1:06:49

1:06:49

We discuss Bella's execution of her plan, how dumb teenagers on, how we just used to post anything and everything on the internet, and where we go from here. Music: Auxjack - Crab Boysتوسط Fangs & Bangs

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153. The Right Kind of Hard: Michael O'Hara, PhD 55:21

11d ago55:21

55:21

I hope you have a teacher in your life who means as much to you as Dr. Michael O’Hara means to me. He is a wonderful mentor and a lovely person. If you’re wondering why I gush over him in my introduction, you will understand as our discussion unfolds. Michael and I can easily pick up where we left off even when we haven’t seen each other in a while…

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Spring Fever 42:09

16d ago42:09

42:09

This week is all things spring and podcast rebrand and refresh! Tune in as I share the story behind how the vision behind the refresh came to be! I also share some of my spring favorites! FOLLOW ALONG Instagram: @shouldicutbangs.podcast & @kaylee.boehme Threads: @shouldicutbangs.podcast & @kaylee.boehme Pinterest: @kayleeboehme…

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152. The Right Kind of Hard: Falling, Farting, and Misspelled Words 23:02

18d ago23:02

23:02

In a recent substack, I wrote about “Falling, Farting & Misspelled Words.” Why? Well, because our fears and insecurities are not unique to us. We are all special, but our hangups are not. It’s an important topic, but kind of a funny one, too! We tend to think that our pain is too deep and personal to share. We think others simply won't understand o…

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151. The Right Kind of Hard: There's Something I Don't Want to Talk About 15:57

25d ago15:57

15:57

Have you ever found yourself in a situation where you're avoiding a topic or a task? You feel an uncomfortable twist in your gut or maybe you notice it in someone else, like when they're fidgeting or avoiding eye contact at the start of a conversation. Trust me, we've all been there. And often, we're not quite sure if we're avoiding the thing becau…

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Episode 10 - Looks like you Brought a Snack 1:10:50

28d ago1:10:50

1:10:50

We talk about Bella finally telling Charlie that Edward is her boyfriend, we talk about the infamous baseball scene, and how it goes terribly wrong and Bella is now on the run for her life. Intro music by Crab Boys - "Auxjack" Discord Invite: https://discord.gg/xWNP7rcEDnتوسط Fangs & Bangs

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17. Neuroplasticity and Negative-Nancys 42:06

28d ago42:06

42:06

You CAN teach an old dog new tricks, but only if they want to learn, folks. On this episode, Claire got a new pup named Glenda, Laura had a psycho moment over a customer service issue, and no one likes a negative-Nancy. We talk about why change is hard AND good, and how we can get better over time. We also talk about what to do with the people in y…

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150. The Right Kind of Hard: Cinderella 2 and 3 are Broken 13:09

1M ago13:09

13:09

Welcome back to a brand new season of “Don’t Cut Your Own Bangs!” Diving back into podcasting after a bit of a hiatus—actually, diving back into anything after a hiatus—can prompt procrastination and cold feet, especially when life has dramatically changed in the meantime. Have you experienced that, too? Late last year my husband and I had a second…

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Episode 9 - We’re making Italiano for you 1:30:40

1M ago1:30:40

1:30:40

After a hiatus, we're back! And we're talking about Bella meeting the Cullens and their house for some reason. As mentioned in the episode, here's the link to the Mormon Angel Tiktok: https://www.tiktok.com/@moviesandheists/video/7338910575218674990?_r=1&_t=8kz91PczOAx Discord Invite: https://discord.gg/xWNP7rcEDn Song: "Auxjack" by Crab Boys…

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16. Spring Break 2024: Crazy Expectations and The Enneagram 33:25

1M ago33:25

33:25

On this episode, we are spring break and family vacation traditions. We are telling stories of Clark Griswold moments in Europe with Laura and prompt dinner times with Claire at the beach... and the idea of throwing all of your expectations out the window and maybe just trying to enjoy yourself!!! But if you don't enjoy yourself, it might be becaus…

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Intentional Morning and Evening Routines 1:04:10

1M ago1:04:10

1:04:10

This week is all about the importance of morning and evening routines and how they actually go hand in hand! I dive into the different health benefits that come with having consistency, intentions and balance. Along with my own routines that I've been working on the past few months. Tune in to hear some inspiring rituals for the start and end of yo…

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15. Miscommunication (Do you know what a BBL is?) 43:35

2M ago43:35

43:35

Miscommunication can be hilarious, embarrassingly hilarious, hilariously insulting, or just flat-out problematic. Morticia Addams, BBL, and Willy Two-Tone show you examples of each in this episode.توسط Laura Quick and Claire Fierman

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Advice that's Change my Life 44:23

2M ago44:23

44:23

This weeks episode, I'm sharing some of the advice that has changed my perspective on life for the better! I've always been skeptical when it comes to advice, until I learned just how personal it is. Tune in to hear about my personal experiences with growing my business, dating, continuing to grow and expand my knowledge and so many things that hav…

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14. The Top Social Media Myths and The Drug of Comparison 39:09

2M ago39:09

39:09

EVERYONE is beautiful (on Instagram) and EVERYONE has the best kids (on Facebook). Laura and Claire look at the dangers of comparison fueled by social media, illuminating societal myths and the need for critical thinking. Plus, Will learns about Sephora kids and Maxxinistas!توسط Laura Quick and Claire Fierman

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Self Compassion with Janelle Hettick, LCSW 57:57

2M ago57:57

57:57

This week I'm joined by Janelle Hettick who is a therapist here in Arizona! We talk about her mental health journey that lead her to the career she has today and now opening her private practice. Janelle shares some of her recent ways of self love and compassion, including one of her goals for the new year and how setting up her daily schedule and …

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13. Intrusive Thoughts: The Six Most Common 36:10

3M ago36:10

36:10

ALMOST every single person has intrusive thoughts. Claire tells us about the most common ones, she and Laura are honest about theirs, and Will lives in happy Chantix dreamland.توسط Laura Quick and Claire Fierman

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Quit Doing the Things You Hate 27:59

3M ago27:59

27:59

Join me this week as I share some exciting podcast updates! Schedule changes, new segment coming soon and more. This week I'm talking about how quitting the things in your life that don't bring your joy and fulfillment is the best kind of quitting! Whether it's making a big life change or a small one. I share how I use this in my life and where I b…

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12. Apologies: Authentic vs Sh*tty 33:14

3M ago33:14

33:14

There are good reasons to apologize, but what are the bad ones? More importantly, we'll find out who cries the most between Laura, Claire, and Will, who has been in a fight, and who is the real therapist on the podcast.توسط Laura Quick and Claire Fierman

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What's in a Friend? 42:05

3M ago42:05

42:05

This week I'm chatting about one of my favorite things, friendship! Friends are some of the most important people in our lives, and I absolutely adore my friends! I share some of my favorite ways to be a good friend, and how I'm choosing to prioritize my friendships in the new year. Grab a treat and tune in to hear all about the health benefits and…

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Coastal Clam Chowder 39:19

4M ago39:19

39:19

This week I decided to lighten up the new year mood by sharing some of my deepest random thoughts with you! This list has been ongoing for years, and it truly makes me laugh so hard every time I revisit it. Get ready for rants about tv shows, Maroon 5, utensils, days of the week and so so much more. I cannot wait to hear your thoughts, grab a treat…

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Typical Pinterest Quote Coming True? 34:33

4M ago34:33

34:33

Happy Wednesday! This week join me as I go all in on one of my goals for the new year. We've all heard that typical pinterest type quote "what you water grows" type of thing, well what if it's actually true? What if we really spent more figuring out where our water is going, and how much that truly impacts what's being nourished in our lives! Grab …

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11. New Year's Resolutions, Traditions, and The Story of All Stories 32:05

4M ago32:05

32:05

What are healthy ways to set New Year's resolutions, and more importantly, what resolutions should you avoid? Plus, enjoy a trip down Laura's memory lane and play "Guess the Bleeped Word!" on this episode of Before You Cut Bangs!توسط Laura Quick and Claire Fierman

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Ins and Outs of 2024 34:14

4M ago34:14

34:14

Happy New Year! Join me this week as I chat about my 2024 ins and outs, personal and professional goals and catch up on some of my holiday travels! Grab a sweet drink and tune in for some not so traditional New Year inspiration!توسط Kaylee Boehme

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Snapshot of 2023 42:46

4M ago42:46

42:46

This week, join me on the last episode of the year as I review some of my favorite shows, music and loves from the year. Along with a handful of the craziest pop culture and news stories that took us all by storm! Grab some leftover holiday treats and tune in for the last episode of 2023!توسط Kaylee Boehme

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149. Journal Your Way to Clarity: Part 7 - Purpose 15:42

4M ago15:42

15:42

We’re wrapping up our "Journal Your Way to Clarity'' series with an examination of purpose, which can feel like a very heavy weight for many of us. You are not alone if you’ve struggled with questions like, "What am I supposed to do with my life?" or "How do I make my life meaningful?" As a therapist, I've observed that people often struggle with d…

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10. Codependency vs. People-Pleasing 36:27

4M ago36:27

36:27

Gather around the proverbial campfire, all our fellow YES PEOPLE, while Laura and Claire unpack the differences between codependency and people-pleasing. They'll share tools that could help you overcome (or not) your people-pleasing ways.توسط Laura Quick and Claire Fierman

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Traditions Around the World 34:25

5M ago34:25

34:25

Happy Holidays! This week is all things holidays, I'm sharing some holiday traditions of my own as well as a few that I've learned from different cultures from around the world. I chat about the very first artificial Christmas tree, fireworks, the nations Christmas tree, and of course KFC. Tune in to hear some of the fun holiday traditions I learne…

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148. Journal Your Way to Clarity: Part 6 - Family 15:41

5M ago15:41

15:41

Family. The dynamics can be so very complex. As we dive into the next-to-last life theme in our series from The Treasured Journal, we look at how structured communication exercises can uncover new perspectives and deepen interactions with family. We also explore the importance of curiosity. A shared history can create a trap that leaves you feeling…

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9. Q&A with Laura and Claire! 35:13

5M ago35:13

35:13

On this episode, Will asks Laura and Claire all of the get-to-know-you questions, well, you want to know. Tell us what questions you want Will to ask next time!توسط Laura Quick and Claire Fierman

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ONE YEAR! 40:54

5M ago40:54

40:54

It's the one year anniversary of "Should I Cut Bangs?" episode! This week I'm on the other side of the table, being the one interviewed! Grab a festive treat and tune in for the one year anniversary episode!توسط Kaylee Boehme

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147. Journal Your Way to Clarity: Part 5 - Sex 18:15

5M ago18:15

18:15

Sex is the focus of Part 5 in our “Journaling Your Way to Clarity” series, which follows the seven life themes from The Treasured Journal: career, relationships, money, love, sex, family, and purpose. Because sex is such a broad topic, we'll narrow the scope to our relationship with pleasure and give special emphasis to the idea of worthiness. Do y…

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Episode 8 - Human Moments 1:14:29

5M ago1:14:29

1:14:29

Mackenzie and Aislinn discuss the short backgrounds of the Cullens and the lack of character Esme was given. They also talk about sex baby and how Edward is a 100 year old virgin. And they also discuss Bella's "human" moments around vampires.توسط Fangs & Bangs

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Chef Ash; Knowing your Worth & Being True to Yourself 1:00:54

5M ago1:00:54

1:00:54

In this weeks episode I'm joined by Ashley Delro, you might know her as Chef Ash! Ashley is a Private Chef, and also a Retreat Chef. We dive into her life growing up with restaurants in her family, how those environments and choices she made when she was younger lead her to culinary school in Arizona. She shares how she has come to learn that being…

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146. Journal Your Way to Clarity: Part 4 - Love 21:32

5M ago21:32

21:32

Hello! If you’ve been following along you know that I’ve been away having and taking care of our new baby boy. I am so excited to be back in front of the microphone again bringing you fresh, new content. In a future episode, I will share more on our unexpected but welcome pregnancy, the labor and delivery, and the unexpected but welcome challenges …

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Episode 20: Safety with Baron Vaughn 1:16:23

5M ago1:16:23

1:16:23

Comedian & actor Baron Vaughn opens up about trauma, feeling unsafe & how it affects him as a parent. He also shares what it was like growing up in Vegas in the 80s and having CPTSD (complex post traumatic stress disorder). Strongly encourage giving this episode a listen just for Baron's incredibly eloquent descriptions of what trauma feels like, h…

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Episode 16: Expression with Bri Pruett 1:04:13

5M ago1:04:13

1:04:13

Comedian Bri Pruett shares how a Tarot reading helped her find her voice. She and Giulia also discuss beauty standards, how to dress for comedy and a lot of witchy moon stuff. Where to find guests: Bri on Twitter & Instagram @bripruett Giulia on Twitter @giuliarozzi & Instagram @msgiuliarozzi

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Episode 9: Assimilating with Aparna Nancherla 1:02:29

5M ago1:02:29

1:02:29

Comedian Aparna Nancherla chats about being raised by immigrants, eating disorders and anxiety. She and Giulia also bond over not being allowed to go to sleepovers as and kids and not wanting to go to parties as adults. Trigger warning: we discuss restricted eating & bulimia. Where to find guests: Aparna on Twitter & Instagram @aparnapkin Giulia on…

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Episode 15: Purpose with James Miles 1:00:27

5M ago1:00:27

1:00:27

Educator & former actor James Miles shares a major life change: switching careers. We also chat about social justice, escaping yourself and reminisce about when James was on Law & Order and Giulia was a real estate agent for 24 hours. This is an especially a great episode for anyone dealing with a common pandemic question "what do I do with my life…

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Episode 18: Surviving with Clark Jones 1:11:30

5M ago1:11:30

1:11:30

Comedian & writer Clark Jones opens up about surviving loss, being an empath & getting irrationally mad when your take out order is wrong. Giulia and Clark also bond over having very clean (OCD) moms and take a stairs analogy as far as it can go. Clark is like a brother to Giulia so this episode gets real deep. Where to find guests: Clark Twitter &…

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Episode 12: Crying with Amy Miller 1:07:32

5M ago1:07:32

1:07:32

Comedian Amy Miller talks about what makes her cry & that one time she sobbed on stage. She also shares how comedy has made her more emotional, crying in front of her boyfriend & the affect of the movie Daylight. If you haven't cried in a while I hope this episodes inspires you to let out a good sob. Where to find guests: Amy: @amymiller on Twitter…

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Episode 22: Value with Giulia Rozzi 43:07

5M ago43:07

43:07

Host Giulia Rozzi talks about Zoloft, sobbing in a DC hotel room, and why Conan O'Brien made her go back on meds. Also, it's me Giulia. I write these episode descriptions in the third person. Wild right?? I had recorded a whole episode with my sister but had tech issues and couldn't use it. This episode doesn't have excellent audio (apologies!) but…

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Episode 23: Pain with Alison Leiby 1:12:41

5M ago1:12:41

1:12:41

Comedian and writer Alison Leiby discusses living with chronic physical pain, minimizing emotional pain & why we sometimes hide both. We also discuss why Top Chef makes her cry, abortion and the pitfalls of being an overly apologetic (and bleeding!) woman. Where to find guests: Alison on Twitter & Instagram @AlisonLeiby Giulia on Twitter @giuliaroz…

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Episode 3: Escaping with Sydnee Washington 1:03:45

5M ago1:03:45

1:03:45

Comedian Sydnee Washington shares her journey from hard partying to working hard in therapy. Plus we chat about puking on your boss, good skin & off pod we admitted we both almost cried multiple times while recording. Warning, this episode discusses suicidal thoughts. Resources mentioned in this episode: NAMI.org NationalSuicidePreventionLifeline.o…

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Episode 7 - You're Exactly My Brand of Heroin (As if you can outrun me) 1:29:09

5M ago1:29:09

1:29:09

Mackenzie and Aislinn continue with Twilight about the meadow scene, Mackenzie's strange obsession with the "Be Safe" note, the various lion references, and the relationship between classic dating with and without sex as a variable.توسط Fangs & Bangs

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8. Holiday Craziness: The Stories Everyone Wants To Hear 39:27

5M ago39:27

39:27

On this episode, Laura, Claire, and Will dive into why the holidays can be stressful through their own stories and ones submitted by you, the listeners. If you thought your family was a mess, we've got great news!توسط Laura Quick and Claire Fierman

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145. Journal Your Way to Clarity: Part 3 - Money (Re-post) 27:37

6M ago27:37

27:37

They say that “money makes the world go round” because it’s necessary to meet our basic needs. But another truth lurks within financial transactions: money carries with it a tremendous amount of emotional weight. Our upbringing and our experiences with money shape our perspective and perception of its worth. So it’s useful to examine how money infl…

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Episode 6 - Say It, Out Loud... Mushroom Ravioli! 1:28:44

6M ago1:28:44

1:28:44

**TW: SA 19:11-20:20 and 21:52-27:02 In this episode, Aislinn and Mackenzie discuss Bella's visit to Port Angeles and the inciting incident of the plot that puts the entire story into motion. They do discuss how Bella avoided a sexual assault, so if that is a trigger, please skip over the 16:00 - 23:00 mark. Some deeper level discussions occur abou…

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