بهترین پادکست های BOUGIE MOM FRIENDS (2025)

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Weather, Work, and Celebrity Crushes: A Mom’s Take on Life 26:30

4d ago26:30

26:30

Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love…

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Disney Magic, Travel Plans and Cleaning Deposit Nightmare 28:50

11d ago28:50

28:50

In this lively episode, Celia and Camellia take you on a whirlwind journey through the magic of Disney, the joy of reconnecting with friends, and the unexpected drama of a cleaning service gone rogue. From planning the ultimate Disney adventure—complete with top dining experiences, pin trading secrets, and cruise deals—to uncovering the risks of hi…

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EP 105 - Love is Blind Season 8 & Career Shifts, and Personal Growth 29:26

18d ago29:26

29:26

In this thought-provoking episode, Celia and Camellia dive deep into the latest season of Love is Blind, unpacking the complex dynamics of love, trust, and personal growth as seen on the show. They analyze the red flags in Dave's behavior, challenge the stigma surrounding prenups, and discuss how reality TV can often expose insecurities and distort…

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EP 104 - Double Standards Exposed: Bias, Communication, and Societal Expectations 29:15

25d ago29:15

29:15

Celia and Camellia dive deep into the double standards that shape how we communicate, succeed, and interact in society. From the workplace to relationships, why are some behaviors praised in one person but criticized in another? Why do expectations shift based on personality, background, or even social status? And how can we challenge these biases …

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EP: 103 - More Than Roses: Reimagining Valentine’s Day 26:32

30d ago26:32

26:32

Celia and Camellia dive into their personal histories and feelings about Valentine’s Day, reflecting on childhood memories and how their celebrations have evolved over the years. They explore the many forms of love—romantic, familial, and self-love—while sharing creative ways to celebrate, especially for singles. From handmade gifts to self-care ri…

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EP 102: Beefing Up: Buying a Cow, Firing My Therapist, and Finding Balance 25:22

1M ago25:22

25:22

In this episode, Celia takes us on a wild ride through her latest life changes—starting with her commitment to fitness and ending with a freezer full of beef. She shares the ups and downs of her weight loss journey, the hilarious reactions to her unexpected cow purchase, and why she decided to part ways with her therapist in search of a more holist…

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EP 73: Real Talk: Love is Blind, Victoria Fashion Show, Netflix/Hulu Series To Watch and the Power of Female Friendships 36:27

1M ago36:27

36:27

In this episode, we serve up a mix of juicy recaps, cultural critiques, and deep reflections on personal growth. First, we dive into Love is Blind, unpacking all the drama, relationship twists, and lessons from the latest season. We’ll break down how fame, past baggage, and social pressures complicate trust and commitment, both on-screen and in rea…

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EP 10: Happy 2024 Valentines Day, Mamas + Super Bowl Recap 17:28

1M ago17:28

17:28

In this episode, we dive into the heart-pounding excitement of major events, from Mahomes' Super Bowl heroics to the electrifying Usher halftime show. We’ll break down the performances with my signature flair, sprinkling in humor that resonates with anyone who enjoys a good laugh while keeping up with the latest in pop culture. But it’s not just ab…

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EP 101: How To Help Friends Going Through It & Random Haunted Stories 40:00

1M ago40:00

40:00

In this heartfelt and inspiring episode, Celia and Camellia dive into the complexities of adult friendships, from supporting friends through tough times to understanding the needs of introverted loved ones. They share personal stories about the power of intentionality, small gestures that make a big difference, and how friendships evolve as life ge…

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EP 100: Megan Markle, Barack & Blake: The Week in Celebrity Scandals 25:00

2M ago25:00

25:00

In this lively episode, Celia and Camellia tackle the latest in celebrity drama, starting with Meghan Markle’s controversial podcasting journey and the public’s divided opinion on her persona. They move on to the unexpected rumors swirling around Barack Obama and Jennifer Aniston and dive into the Blake Lively and Justin Baldoni controversy. Plus, …

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EP 99: It Ends With Us Drama: Justin Baldoni’s Perspective, Parenting Wins, and Food Dye Controversies 28:03

2M ago28:03

28:03

In this episode, Celia and Camellia dive into the latest drama surrounding It Ends With Us and Justin Baldoni’s perspective on the controversy. They explore the complexities of public perception and how lawsuits can shed light on hidden issues within celebrity relationships. Shifting gears, they share relatable parenting anecdotes, including the jo…

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EP 98: TikTok Drama, Justin Bieber's Comeback, and Jessica Alba's Marriage, Influencer Membership Scams, and more 30:52

2M ago30:52

30:52

Celia and Camellia take listeners on a whirlwind journey through the highs and lows of social media, exploring TikTok's recent challenges, the struggles of content creators, and the risks of high-ticket sales and online scams. They share insights on evaluating memberships, navigating unpredictable weather, and even uncover the health perks of colde…

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EP 97: Hollywood Tensions and Tabloid Whispers: Justin Baldoni and Blake Lively Feud 33:57

2M ago33:57

33:57

In this episode, we dive into the buzz surrounding two A-list stars rumored to be at odds on set. What happens when creative visions collide and strong personalities share the spotlight? We’ll unpack the chatter, explore the bigger picture of navigating Hollywood dynamics, and share our take on how public perception shapes these narratives. No need…

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EP 96: Exes and Oh’s: Can Exes Be Friends? Let's Dive In 42:28

2M ago42:28

42:28

In this episode, Camellia and Celia dive into the spicy and sometimes sticky topic of ex-relationships. They ask the big questions: Is it okay to still be friends with your ex? When is it appropriate to hash out the past? And most importantly, how do you navigate it? Through laughter, anecdotes, and real talk, they explore: Setting boundaries with …

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EP 95: Gut, Stress, and Empowerment with Dr. Lahana Vigliano 40:10

2M ago40:10

40:10

Get $100 off your bundle or membership by mentioning Bougie Mom Friends Podcast! This week, Celia and Camellia sit down with Dr. Lahana Vigliano, CEO of Nuvitru Wellness, to explore the transformative power of holistic health. Together, they dive into the importance of nutrition, self-care, and stress management in achievin overall well-being. Dr. …

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EP 94: 2025: What's In, What's Out – A Year of Renewal 38:47

2M ago38:47

38:47

Celia and Camellia kick off 2025 with an inspiring and reflective conversation packed with lessons, laughs, and intentional living. They share their curated “In and Out” lists for the year, touching on themes of personal growth, mindfulness, and the joy of creating meaningful connections. From letting go of childhood teachings and emotional baggage…

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EP 93: Happy New Year 2025: Vision Boards, UFOs, and Aluminum Helmets 18:46

2M ago18:46

18:46

Kick off the new year with Celia and Camellia as they dive into their hilariously different takes on 2025. From Celia’s optimistic plans for vision boards to Camellia’s deep dive into UFO conspiracies, this quick episode has it all. They share stories from a recent girls' night out, reflect on the importance of mom social connections, and sprinkle …

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EP 92: Holiday Reflections: Family and Wellness 25:38

2M ago25:38

25:38

Celia and Camellia wrap up the holiday season with heartfelt reflections on family gatherings and the joys (and challenges) of parenting through the festivities. They discuss the benefits of getting kids involved in sports early, focusing on Celia's son Laken and his budding enthusiasm. The conversation shifts to health and wellness, exploring the …

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EP 91: A Very Merry Christmas Cruise on the Disney Fantasy - Expectations vs. Reality 34:55

3M ago34:55

34:55

Despite being marketed as a "Very Merry Christmas" cruise, the holiday spirit seemed to be in short supply. With only a few Christmas decorations and minimal festive activities, it feels like Disney missed an opportunity to really immerse passengers in a full holiday experience. For many cruisers, a Christmas at sea is about feeling like you're par…

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EP 90: Santa Secrets, 90s Christmas Classics, and a Disney Cruise You’ll Want to Book Now on Disney Fantasy 27:41

3M ago27:41

27:41

Celia and Camellia go full holiday mode, sharing their takes on parenting and the Santa Claus myth—do you keep the magic alive or tell your kids the truth? They reminisce about the 90s movies that shaped their childhoods (Home Alone, The Santa Clause) and share how those classics influence their parenting today. With stories about cooking chaos, pr…

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EP 89: Remote Work Wins, Pop Culture Buzz, and Why Small Businesses Deserve Your Holiday Dollars 21:37

3M ago21:37

21:37

Celia and Camellia break down how to thrive in remote work while building meaningful team connections and share their hilarious holiday plans, from secret Santa shenanigans to wrapping gift struggles. They take a deep dive into pop culture headlines, including Selena Gomez and Benny Blanco’s engagement, and Taylor Swift's rumored jealousy (or not!)…

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EP 88: Part 2: Healthy Kids, Happy Kids – Dr. Elisa Song’s Roadmap to Raising Resilient Children 24:56

3M ago24:56

24:56

In this enlightening episode, Celia and Camellia sit down with Dr. Elisa Song, renowned integrative pediatrician and author of Healthy Kids, Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song shares her groundbreaking insights on transforming children’s health in today’s complex world, blending 25+ years of clinical…

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EP 87: From Taylor Swift to Takesumi: Life, Health, and Holiday Madness 30:11

3M ago30:11

30:11

Join Celia and Camellia as they tackle the beautiful chaos of life, from health challenges and social dynamics to the nostalgic pull of music memories and pop culture obsessions. In this laughter-filled episode, they share their favorite party moments (including being sober observers), gush over Taylor Swift Era's Tour Finale and reality TV, and di…

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EP 86: Part 1: Raising Resilient Kids: A Conversation with Dr. Elisa Song 34:16

3M ago34:16

34:16

In this powerful episode, Celia and Camellia sit down with Dr. Elisa Song, integrative pediatrician and health advocate, to discuss the alarming state of children’s health and what we can do to reverse the trend. With nearly 1 in 2 kids living with a chronic condition, Dr. Song sheds light on a sobering reality: today’s children may have shorter li…

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EP 85: Holiday Cheer, Parenting Wins, and Lindsey Lohan Netflix Surprises 31:36

3M ago31:36

31:36

Join Celia and Camellia as they dive into the festive season with a mix of holiday spirit and parenting realness! From early Christmas decorations to Lindsay Lohan’s unexpected comeback in Netflix’s new holiday movie, they discuss the magic (and chaos) of family traditions. Explore the evolution of children’s movies, the empowering role of female c…

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EP 84: Black Friday & Beyond: Savvy Shopping, Skincare, and Supporting Local 27:41

4M ago27:41

27:41

In this episode, Celia and Camellia unpack the evolution of Black Friday into a marathon of deals, sharing tips to shop smart, avoid scams, and score big savings. From CVS and Walgreens photo gifts to unbeatable sales at Nordstrom and Target, we’ve got you covered. Don’t miss our skincare finds and self-care picks, plus why shopping local on Small …

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EP 83: Pop Culture & Holiday Chaos: Sabrina Carpenter's Rise, Chad Michael Murray’s Return, and Netflix vs. Hallmark Showdowns 30:49

4M ago30:49

30:49

Dive into a festive whirlwind as Celia and Camellia unpack their chaotic holiday prep and share the latest celebrity gossip, from Sabrina Carpenter’s Eras tour buzz to Ariana Grande's relationship drama. They hilariously review holiday movies like Hot Frosty, debate Netflix vs. Hallmark offerings, and reflect on the evolution of pop culture icons. …

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EP 82: Turkey, Traditions, and Chaos: A Thanksgiving Special 31:22

4M ago31:22

31:22

Join Celia and Camellia as they dive into the heart of Thanksgiving, exploring the joys, challenges, and cherished memories of the holiday. From balancing birthdays with Thanksgiving feasts to the thrill (and chaos) of Black Friday shopping, they reflect on the family dynamics, cultural traditions, and motherhood moments that make the season specia…

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EP 81: Moms Across America - A Brighter Future For Our Food Industry w/ Zen Honeycutt 1:01:07

4M ago1:01:07

1:01:07

In honor of Robert F Kennedy Jr being announced the Secretary of Health and Human Services (HHS) it's time for the food deception in our country to stop! Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact …

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EP 80: The Power of Supportive Relationships 23:49

4M ago23:49

23:49

In this heartfelt episode, Camellia and Celia discuss the profound impact that supportive relationships have had on their lives, especially as moms. They explore how nurturing connections—whether with family, friends, or partners—offer strength, comfort, and motivation through life’s ups and downs. From navigating the challenges of motherhood to ba…

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EP 79: "I Think Being A Mom Changed Me" - Elections and Work Stress 28:18

4M ago28:18

28:18

In this episode, Camellia and Celia dive into the ways motherhood has reshaped their lives, discussing everything from how they approach their careers to handling the unique challenges of election priorities locally and nationally. They reflect on the unexpected lessons motherhood brings, the impact it has on decision-making, and share strategies f…

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EP 78: Part 2 - Skincare Essentials & Anti-Aging Secrets: Facial Massage, Supplements, and More with Olga, Founder of Natural Face Bible 36:32

4M ago36:32

36:32

Join us for the second part of our natural skincare series as we uncover even more secrets to healthy, youthful skin. We kick off with easy-to-follow facial massage techniques perfect for beginners and go over the essential steps to building a robust skincare routine. We also discuss why choosing quality ingredients is key to achieving long-term re…

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EP 77: Cami & Celia Chat: Haunts to Holly and Daylight Savings Drama 25:24

4M ago25:24

25:24

In this festive episode, Celia and Camellia dive into the whirlwind of fall and winter holidays, starting with Halloween spookiness and racing toward Christmas cheer. They chat about their unique family traditions—like Celia’s November 1st Christmas kickoff and Camellia’s humorous take on Halloween (spoiler: she’s not a fan!). Both hosts share tale…

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EP 76: Part 1 - Natural Remedies for Aging: Face Taping, Skincare, and Kinesiology Insights with Olga, Founder of Natural Face Bible 27:40

4M ago27:40

27:40

Curious about embracing natural remedies for aging? In this episode, we dive deep into the world of holistic skincare. Olga takes us through her inspiring journey into natural skincare, highlighting the power of facial massages and effective techniques to rejuvenate your skin. We explore the rise of face taping, focusing on the benefits of kinesiol…

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EP 75: Halloween Parenting, Healthy Choices, and Reality Check: Our Love is Blind Recap & Rants! 34:54

5M ago34:54

34:54

This week, we’re bringing a mix of Halloween family fun, mindful parenting tips, and our take on this season of Love is Blind! Join us as we explore everything from balancing the spooky season with family health to our favorite (and least favorite) moments from Love is Blind. Get ready for practical parenting tips, honest opinions, and some reality…

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EP 74: Part 2 - Personal Choices, Powerful Families: Deciding What’s Right for You with Ashley Brichter, Founder of BirthSmarter 28:06

5M ago28:06

28:06

Every family’s journey is unique, and what works for one may not fit for another. In this episode, we explore how parents navigate the overwhelming sea of advice, opinions, and societal pressures to make decisions that align with their individual values, needs, and family dynamics. Whether it's choosing birth methods, parenting styles, or daily rou…

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EP 72: Part 1 - The Epidural Dilemma: Mommy Mental Battles & Smarter Birth Decisions with Ashley Brichter, Founder of BirthSmarter 32:34

5M ago32:34

32:34

In this episode, we dive into the unspoken mental battles moms face when making critical decisions about childbirth—like whether or not to get an epidural. Join us as we unpack the pressure, fear, and judgment surrounding birth plans and pain management. We explore how to navigate these choices with confidence, balance personal needs with societal …

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EP 71: Working Mom Dilemmas, Ina Garten's (Barefoot Contessa) Memoir and Love Is Blind Recap of Part 2 44:00

5M ago44:00

44:00

In this episode, we dive into the everyday struggles of working moms, balancing career, family, and self-care. We also discuss the release of Ina Garten's highly anticipated memoir, unpacking her journey from the "Barefoot Contessa" to a beloved culinary icon. Plus, we dish out all the drama, surprises, and emotional twists from Part 2 of Love Is B…

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EP 70: Part 2: The Power of Authenticity in Business and Social Media and Taylor Swift Sleep Playlist with Rachael Shepard-Ohta (Hello Sleepy Baby) 10:20

5M ago10:20

10:20

This week on Bougie Mom Friends, we're diving into part 2 of our toddler sleep discussion, focusing on bedtime struggles and solutions that actually work. And guess what? We're giving a shout-out to Rachael and her viral Taylor Swift playlist, which is saving the day (or night) for moms everywhere! Whether you're dealing with those tough bedtime ro…

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EP 69: Riding Out Hurricane Helene, Healing at House of Aia, and Reality TV Madness: Monsters, Love, and Drama! 31:24

5M ago31:24

31:24

In this week’s jam-packed episode, we’re diving deep into the chaos of Hurricane Helene—a devastating natural disaster that’s left us wondering: Why wasn’t enough help sent? We’ll break down the storm’s destruction and explore the conspiracy theories swirling around the government’s response. Is there a hidden agenda behind the lack of support for …

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EP 68: Part 1 - Navigating Motherhood and Sleep Training with Rachael Shepard-Ohta (Hello Sleepy Baby) 37:47

5M ago37:47

37:47

In this episode, we sit down with sleep consultant and creator of Hey Sleepy Baby, Rachael Shepard-Ohta. We dive into the challenges of motherhood and the constant conversation surrounding sleep training. Rachael shares her journey in the sleep training world, how she's empowered moms with practical tips, and why she’s passionate about helping pare…

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EP 67: Sins in Salt Lake: The Secret World of Mormon Wives 30:16

5M ago30:16

30:16

Hold onto your temple garments, because in this episode, we're diving deep into the juiciest secrets behind the seemingly perfect lives of Mormon wives! Inspired by the shocking twists and turns of the Hulu original series, we’re pulling back the veil on forbidden romances, secret struggles, and the underbelly of a community that prides itself on p…

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EP 66: Part 3 - Personalized Health and Biblical Wisdom: A Holistic Approach with Dr. Noah Lebowitz DC 16:40

6M ago16:40

16:40

In this episode, Celia and Camellia dive into an enlightening conversation with Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, about personalized approaches to health. Dr. Lebowitz explores how each individual’s unique body and needs require tailored health practices for optimal wellness. He also delves into the fasc…

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EP 65: Celebration Of Cooper's Life (Celia's Dog) and Tips For Pet Euthanasia 22:31

6M ago22:31

22:31

In this emotional episode, Celia Bulgarelli shares the heartfelt story of her dog, Cooper, and the difficult journey of preparing for his end of life. She reflects on the serendipitous way she found Cooper, the deep bond they share, and the challenges of making the decision to euthanize him. Celia discusses the importance of considering the emotion…

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EP 64: Part 2 - Natural Remedies for Common Colds and Ailments with Dr. Noah Lebowitz DC 18:02

6M ago18:02

18:02

In this episode, Celia and Camellia are joined once again by Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, to discuss natural remedies for common ailments—especially the dreaded common cold. Dr. Lebowitz shares his expert insights on how to approach everyday health challenges using natural, holistic methods that sup…

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EP 63: Potty Training Confessions & Must-Have Travel Gear 32:30

6M ago32:30

32:30

This week, Celia and Cami dive into the wild world of potty training, sharing their personal stories, challenges, and victories along the way. From accidents to triumphs, they offer wisdom and tips for moms in the trenches. Plus, they reveal their favorite travel products that make family adventures a little easier! Tune in for some laughs, practic…

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EP 62: Part 1 - Holistic Health for Moms: Pre-Conception, Pregnancy, and Postpartum Care with Dr. Noah Lebowitz DC 27:55

6M ago27:55

27:55

In this insightful episode, Dr. Noah Lebowitz, a renowned chiropractor and nutritionist, delves into the crucial aspects of pre-conception, pregnancy, and postpartum care. He discusses the importance of a holistic approach to maternal health, emphasizing the role of nutrition, supplements, and natural remedies at each stage. Whether you're planning…

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EP 61: Instincts & Accountability: Catching Up with Celia and Camellia 27:09

6M ago27:09

27:09

In this episode, Celia and Camellia are back after a break and ready to catch up on life! Celia talks about how a recent photo shoot unexpectedly helped ease her back pain, while Camellia shares the ups and downs of her daughter's gymnastics class, including dealing with a not-so-great teacher. They dive into trusting their instincts as moms, advoc…

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EP 60: Rising Above Grief of Child Loss: Resilience, Empowerment, and Holistic Healing with Judy Thureson 42:33

6M ago42:33

42:33

In this heartfelt episode, Judy Thureson shares her powerful story of finding purpose after the tragic loss of her son. As a devoted mom, wife, coach, author, and retreat leader, Judy opens up about the transformative journey that led her to create the Get It Movement studio, a space dedicated to empowerment and personal growth. She delves into her…

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EP 59: Unlocking Your Genetic Blueprint: The Power of Genetic Counseling with Natalie Sampson 39:44

6M ago39:44

39:44

Camellia & Celia sit down with genetic counselor Natalie Sampson to explore the transformative world of genetic counseling and testing. They delve into the role of genetic counselors as healthcare professionals who help individuals understand their unique genetic makeup and apply this knowledge to make informed decisions about their health. The con…

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