بهترین پادکست های Autoimmune Disease (2024)

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117. EMFs and Their Effects to Your Health with Justin Frandson 54:41

5h ago54:41

54:41

Do you hear buzzing when trying to sleep? Does being near electrical grids make you feel weird? Maybe you're struggling with symptoms that don't seem to have any concrete root cause. EMFs are all around us and can cause a host of health problems. Justin Frandson joins Marian to share what he knows about EMFs regarding our health and simple solution…

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105 // 5 Quick Energy Boosters to Beat Hashimoto's Fatigue 10:06

3h ago10:06

10:06

Are you feeling drained by Hashimoto's fatigue? You're not alone. Many women with Hashimoto's struggle with persistent tiredness that can feel overwhelming. But the good news is, there are practical steps you can take to boost your energy levels and reclaim your life. Today, I'm sharing five reasons why your energy might be low (that have nothing t…

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116. PMS, Anxiety, Adrenal Fatigue, Hormones out of Whack All Have the Same Root Cause~With Dr. Heather Stone 1:02:46

7d ago1:02:46

1:02:46

PMS, anxiety, adrenal fatigue, and your hormones off all have the same root cause and it's not what you think but it's easy to fix. Join me and Dr. Heather Stone as we dive into blood sugar dysregulation, how it's impacting your health issues, and how to start fixing it right now. Connect with Dr. Heather: https://www.facebook.com/groups/7640059311…

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104 // Why do I still struggle so much with my energy? 8:25

7d ago8:25

8:25

Answering this question today: I’m on medication but still have chronic fatigue. Doctors say my labs look amazing. No other causes are found. Why do I still struggle so much with my energy? DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you…

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103 // Thyroid Labs to Check 9:15

14d ago9:15

9:15

What thyroid labs do you need to check if you have Hashimoto's? What do TSH, free T3, free T4, and reverse T3 really mean for you and your thyroid. If you've ever felt lost in the numbers game of thyroid health, this episode is for you. Remember, you're the CEO of your own health, and I'm here to make sure you have all the info you need to make the…

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115. Neurophysiology: The Missing Link To Healing Chronic Illness with Jeffery Williams 49:58

6d ago49:58

49:58

There is a new, yet old, strategy to help reset the nervous system that brings the body back into alignment, which then sets the foundation for healing and that is Alphabiotics. Jeffery Williams tells us exactly what this missing link is, where we can go to learn Edgu a technique we can do anywhere to push the "reset" button on our brain, and more …

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102 // What is root cause medicine in Hashimoto's? 8:13

21d ago8:13

8:13

If you see a bunch of rubber ducks in a stream, you can scoop them one at a time or you can find the source and stop them from being dumped into the stream. In this episode of Health with Hashimoto's, I use this analogy to explain root cause medicine for Hashimoto's. Discover how to stop managing just the symptoms and start addressing the underlyin…

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101 // What does Hashimoto's feel like? 19:59

28d ago19:59

19:59

Have you ever wondered what living with Hashimoto's feels like? It's a tricky question because it varies so much from person to person. In this episode, we're diving into the most common symptoms and some of the lesser-known ones to paint a clearer picture. Two Letters For loved ones (from VeryWellHealth) Hashimoto's is the villain (from ?? via Red…

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100 // Top 10 Most Popular Episodes from the First 100 20:20

1M ago20:20

20:20

In this 100th episode, I'm sharing the top 10 most popular episodes of all time. Starting from number 10 and working our way to the top, I'll give you an action step for each in the top ten. When I started this podcasting journey almost two years ago, I was thrilled to release episode one. Hitting episode 10 felt monumental, and now, here we are at…

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099 // 20 Quick Health Tips for a Busy Summer 21:52

1M ago21:52

21:52

I'm giving you 20 summer health hacks for busy moms. Whether you're managing the demands of family life or simply trying to enjoy the season, these quick and easy tips will help you stay energized and healthy all summer long. Let's explore 20 simple strategies that take less than 10 minutes each and will help you support your health with Hashimoto’…

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114. Dairy Is A Health Food And Here's Why You Should Be Consuming It with Amy Myrdal Miller 49:58

1M ago49:58

49:58

We've been told dairy is anti-health for many years now and science is showing that just isn't the case. If you can tolerate it, it's actually a superfood. Amy joins me to share a behind-the-curtain look at what goes on at dairy farms, the quality control in place, and why milk is a healthy food in today's episode. Meet Amy: https://www.farmersdaug…

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The Connection Cure by Julia Hotz: A Book Review Bonus Episode 12:29

2M ago12:29

12:29

Welcome to a book review bonus episode of the Health with Hashimoto's podcast. Today, I'm diving into The Connection Cure by Julia Hotz. Trust me, this book is a game-changer. ⭐️⭐️⭐️⭐️⭐️ The subtitle says it all: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. This isn't your typical health book; it's a refreshing take on h…

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098 // From Stuck to Unstoppable 19:49

2M ago19:49

19:49

In this jam-packed episode of the Health with Hashimoto's podcast, we're diving into a common struggle many of us face in today's information age - taking action! With endless courses and info at our fingertips, it’s easy to feel overwhelmed and stuck. But fear not! Episode 98 is here to guide you through actionable steps to improve your health, ev…

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113. Wet vs. Dry Mold: What You Need To Know For Your Health with Brandon Faust 1:02:35

2M ago1:02:35

1:02:35

Living in a dry environment doesn't mean you're free of the risk of mold toxicity. There are dry molds along with the wet molds we all think of. Brandon joins Marian again to discuss the differences and how to prevent mold growth, adding to their first episode. Download the book: https://moldebook.com/ Connect with Marian: www.roadtolivingwhole.com…

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097 // Don't Let Summer Fun Derail Your Health: Start Small, Start Now 19:40

2M ago19:40

19:40

Do you feel like your health goals are sabotaged by the busyness of life? As summer vacation approaches, many of us plan family trips, cabin getaways, and lakeside adventures. While these activities are exciting, they often lead to the common excuse of delaying health changes until after the fun. On this episode of the Health with Hashimoto's podca…

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112. Just Diagnosed with Food Allergies? Start Here! 10:06

2M ago10:06

10:06

Being diagnosed with a, or multiple, food allergies is overwhelming. It's hard to know what to even eat and then discovering those allergens are in, like, everything. I know exactly what that's like and I'm giving you the insider tips to make your transition to allergen free living as simple as possible. ~Marian www.roadtolivingwhole.com Disclaimer…

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096 // Should I go gluten-free if I have Hashimoto's? 20:24

2M ago20:24

20:24

Welcome to a long-anticipated episode of Health with Hashimoto's. Today, we're diving into a topic that garners a lot of curiosity—gluten. Whether you've googled it or read about the connection between gluten and thyroid issues, you might be wondering, do I need to give up gluten if I have thyroid problems? In this episode, we will explore that que…

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111. Lyme Disease, Mold, & Other Stealth Infections: Your Roadmap to Proper Testing and Treatment with Dr. Emily Rowe 55:07

2M ago55:07

55:07

Dr. Emily Rowe shares her story of overcoming with Crohn's disease, lyme, mold, and cancer and how she helps her patients do the same. This is your inside look into what tests can actually determine if you have a chronic stealth infection (like lyme and EBV) and what a proper treatment plan looks like. Meet Emily: www.miamibeachcwc.com Resources: M…

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095 // How Esther Avoided a Hashimoto's Flare Up 21:15

2M ago21:15

21:15

This winter, unlike the last several, Esther did NOT have a Hashimoto's flare-up. In this episode, she will tell you how she avoided it and give you her process. There was not one sole thing, but rather multiple things that all came together to give her the best winter in years. Find this episode written in a blog format on the website: https://hea…

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094 // Thyroid Labs Explained: T3, Free T3, and ReverseT3 22:03

3M ago22:03

22:03

In this episode of Health with Hashimoto's, Esther, a registered nurse and holistic health educator, translates the complexities of thyroid labs, specifically focusing on T3, free T3, and reverse T3. Esther explains the importance and function of T3, its conversion process from T4, and how our body utilizes it. Find this episode written in a blog f…

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093 // Hashimoto's is Not Your Fault 18:52

3M ago18:52

18:52

Hashimoto's is not your fault. This episode was inspired by a woman who felt like she wasn't manifesting hard enough or positive enough, by Job's three accusing friends, and by a red flag at a church emphasizing faith healing. Hashimoto's is not your fault. DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health w…

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110. The Healing Power of Light Through Scalar Energy with Tom Paladino 32:35

3M ago32:35

32:35

Light is powerful and when harnessed, it has an incredible healing power. Tom Paladino is sharing with us how he harnesses Scalar Light and is using it to help people heal around the world. Connect with Tom: Website: www.scalarlight.com Twitter - https://twitter.com/light_scalar Facebook - https://www.facebook.com/experiencescalar/ Instagram - http…

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092 // 5 Types of Stress &1 Thing to Do 20:27

3M ago20:27

20:27

There are five types of stress in managing Hashimoto's disease. Lowering stressors is an essential factor in disease management. In exploring factors impacting stress levels, we touch on dietary habits, meal planning, environmental influences, and even the significant role of nature and physical exercise in mental health and stress management. Disc…

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109 Chronic Fatigue Syndrome: The Known Root Causes and 5 Strategies to Help You Regain Your Energy 16:57

3M ago16:57

16:57

Chronic Fatigue Syndrome (CFS) makes everyday living feel impossible. Working out means a 4 hour nap. Cooking for your family is practically impossible if you want to do anything afterwards with them. It's frustrated and so often we feel helpless. Is there anything you can do about it? The answer is YES! There is SO much within your control and it'…

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091 // Use this routine to lower your cortisol and improve healing 21:03

3M ago21:03

21:03

Are you tired of chasing unreachable goals, like trying to catch the horizon? Join Esther in this episode and explore how to break free from the cycle of perpetual striving. She has a simple routine for you that not only lowers cortisol levels but also promotes healing. Say goodbye to the endless pursuit of "better" and learn how to identify ways y…

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108. Worry About What's In Your Food? Demystifying Behind The Scenes of The Food Industry with Amy Myrdal Miller 50:22

3M ago50:22

50:22

Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut B…

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090 // Shadiness in the Supplement Industry 19:50

4M ago19:50

19:50

Did you know Amazon has a lot of counterfeit and expired supplements? Some of what is available doesn't contain what it should. Needless to say, there is some shadiness in the supplement industry. Thankfully, there is an alternative to Amazon. Fullscript is full of high-quality supplements. Links: Fullscript: https://us.fullscript.com/welcome/eyunk…

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107. Acne, Anxiety, and the Gut Connection with Atavia and Laura 45:27

3M ago45:27

45:27

Join Marian, Atavia, and Laura as we discuss acne, anxiety, and how the gut can either improve or worsen them.توسط Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

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089 // Is Your Toothpaste Sabotaging Your Thyroid? Make this simple swap. 18:43

4M ago18:43

18:43

What toothpaste do you use? Did you know some toothpastes can harm your thyroid health? In this episode learn one simple swap that can have compounding benefits. Find this episode written in a blog format on my website: https://healthwithhashimotos.com/ FREE MINI-COURSE: Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’…

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106. 7 Mental Health Diagnoses to 0 with Diet and Lifestyle. What You Need to Know with Evan Transue 1:05:49

4M ago1:05:49

1:05:49

Evan Transue, AKA Detective Ev, shares his story of how he went from 7 mental health diagnoses and drug abuse to 0 diagnoses and sober with diet and lifestyle. His balanced approach to mental and physical wellness is encouraging and powerful. More About Evan: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of B…

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088 // Improve Your Health Today with These 5 Simple Foundations of Health 20:12

4M ago20:12

20:12

Do you know what your foundations of health are? In this episode, you will get five simple solutions that will make a difference in your overall well-being: body, mind, spirit, diet, and environment. Join me and discover how simple routines can lead to lasting holistic health! Find this episode written in a blog format on my website: https://health…

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87 // 4 Years Later: How did COVID change our health? 24:11

4M ago24:11

24:11

The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward. Find this episode written in a blog format on my website: https://healthwithhashimotos.com/covid-reflections/ RELATED EPISODES 007: Stress, your thyroid, and Hashimoto's 008: 5…

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105 Can’t sleep? The problem might be in your mouth and Functional Dentistry can help. With Dr. Blaine Leeds 47:49

4M ago47:49

47:49

High blood pressure? Snoring? Teeth grinding? Can't turn your head fully? Chronic headaches? Your child waking nightly, peeing the bed, has ADHD symptoms, and tonsils and adenoids swollen? It could all be connected to the mouth. Dr. Blaine Leeds shares with us how it's all connected and what you can do to fix it. Meet Dr. Blaine Leeds: Dr. Blaine L…

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01 | Becoming Natural Trailer 2:43

5M ago2:43

2:43

I am an Occupational Therapist and past pharmaceutical rep on a mission to share my journey to wellness after more than 25 years of chronic and debilitating Crohn’s Disease. Having been trained in the medical model, I thought any non-traditional treatment or medicine was crazy talk. Until I was desperate when my doctors ran out of answers.…

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104. Healing From Within: A Heart-Centered Approach to Healing Chronic Illness with Etienne Piersman 56:30

5M ago56:30

56:30

Reversing chronic illness symptoms is multifaceted. There is no magic bullet. One facet is healing our past hurts and traumas that are stored in the body. There is a gentle approach, where you don't have to relive it, through CranioSacral Therapy that today's guest, Etienne Piersman is sharing with us. I have to say, I'm a fan and I think you will …

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103. Tired of Being Tired?? Let's Get to the Root Cause So You Have Energy Again with Allison Samon 54:41

6M ago54:41

54:41

Being too tired to function daily is rough. I know! I've been there. So has Allison Simon. She joins Marian to discuss Chronic Fatigue, the root causes and the roadmap back to energy (and health). Free Roadmap: https://allisonsamon.com/توسط Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

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102 Hemp is Healthy, CBD is Dangerous with Inesa Ponomariov 56:31

7M ago56:31

56:31

Hemp is a powerful plant with many healing properties while CBD isn't the health tool you thought it was. In fact, it's quite unhealthy. Inesa joins me to share what she's found through her thousands of hours of research and thousands of dollars in testing products to really pull back the curtain and share the very real consequences if things don't…

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101. Your Thyroid Transformation Blueprint: The 7 Pillars To You Need To Follow To Bring Your Autoimmune Disease Into Remission With Dr. Heather Stone 50:05

8M ago50:05

50:05

These are not the 7 pillars you'd expect...they are so much better. It's time for a realistic look at what it takes to reverse your thyroid symptoms and feel great again. Join Dr. Heather Stone and Marian to learn what you need to do. Connect with Dr. Stone: Website: http://reversemycondition.com/ Instagram - @drheatherstone Youtube - https://www.y…

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100. Mold Remediation with a Health Centered Approach with Brandon Faust 48:26

8M ago48:26

48:26

Mold toxicity is complex and scary. Mold remediation is often part of the healing process but it's difficult to know if the company you hire will do the job correctly. It's a lot of trust to put into a very expensive process. Brandon joins me to help you navigate mold remediation and he talks about how he comes at it with your health in mind. Conne…

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99. Craniosacral Therapy: What It Is And How It Helps Reverse Chronic Illness Symptoms with Etienne Peirsman 55:18

9M ago55:18

55:18

Craniosacral therapy isn't as well known as it should be and Etienne Peirsman tells us all about what it is and how it helps alleviate chronic symptoms. Connect with Etienne: www.craniorocks.com Connect with Marian: www.roadtolivingwhole.com Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possib…

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98. Sustainable Strategies for Managing Chronic Illness with Diet with Andrea Nakayama of the Functional Nutrition Alliance 48:51

10M ago48:51

48:51

Instead of trying the newest uber restrictive diet, why not learn a way of eating that is sustainable for years to come. A way of eating that allows your detox pathways to function optimally, where you can feel your best day in and day out, and travel is a breeze because it's just how you eat...it's absolutely possible. Meet Andrea: Website Podcast…

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97. Diving Deeper into Nutrient Deficiencies and Your Health with Dr. Michael Biamonte 46:59

10M ago46:59

46:59

Dr. Biamonte joins Marian again to dive deeper into nutrient deficiencies, heavy metal toxicity, and their impact on mental and physical wellness. Connect with Dr. Biamonte: Website: www.health-truth.com Social Media: Facebook - https://www.facebook.com/The-Biamonte-Center-241435772676317/ YouTube - https://www.youtube.com/channel/UCiss7csT6pBnPAye…

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96. Getting Back To The Roots Of True Health With Dr. Jeremy Ayres 1:00:05

11M ago1:00:05

1:00:05

Dr. Jeremy Ayres, and all of the authors of The Red Pill Revolution, have a mission to help you get healthy despite medical care of today. Join us as we dive into Dr. Ayres incredible story, case studies, and what he has found to be the key foundational piece to regaining your health. Connect with Dr. Ayres www.jeremyayres.com Get the book: https:/…

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95. Surprise! I’m Pregnant! Here Are My Tips For Dealing With First Trimester Symptoms and Autoimmune Disease Too. 14:26

11M ago14:26

14:26

Pregnancy can throw off everything you know you need to do to manage your autoimmune symptoms, here are my tips to help you stay on track. Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professio…

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94. Symptom Relief with Energy Therapy~Interview with Pharmacist Dr. Sarah Russo and John Arlotti of Restore Patch 35:52

11M ago35:52

35:52

What if I told you you could experience symptom relief quickly, without swallowing another pill (pharmaceutical, herbal, or supplement form)? Energy therapy is a long held tradition, think gongs while practicing yoga and sound bowls, that can also be captured into metal and provide quick symptom relief. I've experienced myself recently and I'm exci…

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93. How She Reversed Her MS Symptoms Naturally and You Can Too! With Adrienne Scharli 44:10

12M ago44:10

44:10

Adrienne suffered from MS symptoms but didn't let them hold her down. She discovered she could manage, and even reverse, her symptoms naturally. In this episode, she is sharing her story to give you encouragement and hope. After her experience, Adrienne wanted to help others on the same journey on the food side by making it easy and delicious for t…

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92. You Need To Clean Up Your Water! Here Are The Steps To Take. With Riggs Eckelberry 36:10

12M ago36:10

36:10

Riggs Eckelberry is a nationally-renowned entrepreneur dedicated to revolutionizing the water industry, which has reached a critical breaking point in recent years despite being essential to the planet's survival. As the founding CEO of a public company, Riggs has developed innovative solutions to help businesses face rising water bills by tapping …

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91. Deconstructing Health and Wellness-There Is No One Size Fits All with John Gusty of Red Pill Revolution 1:04:19

1y ago1:04:19

1:04:19

John Gusty of The Red Pill Revolution joins Marian again to dive in deeper into what goes into owning your health. There is a lot of noise in the health and wellness industry but it often neglects the parts of health that matter just as much as food, sleep, and stress management. That's what they talk about in this episode. Get the book: https://th…

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90. Alopecia-You are NOT Doomed to Baldness with Johanna Dahlman of Alopecia Angel 52:36

1y ago52:36

52:36

Losing your hair is the worst. It ruins your self-esteem, your view of your own beauty, and more. Alopecia is an autoimmune disease that results in hair loss. But, just like any autoimmune disease out there, you are not doomed to suffer the symptoms for life. And specifically with Alopecia, you are not doomed to a life of baldness. You can grow you…

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89. The Great Food Con: What You Need To Know To Transform Your Health And The Health of the Planet with Ben Hunt and Phil Escott 1:06:06

1y ago1:06:06

1:06:06

Join Marian, Ben, and Phil as they tackled several major food myths that are harming your health as well as the health of the planet. They discuss the role meat plays in health, if cow farts are ruining our climate, and if humans are the virus to the Earth we are accused of being. Meet Ben: Ben has always been fascinated with the question of how hu…

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پادکست های Autoimmune Disease

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