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Your latest update from The Transmitter, an essential resource for the neuroscience community, dedicated to helping scientists at all career stages stay current and build connections. Read more: https://www.thetransmitter.org/
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Benjamin Smarr Ph.D. discusses wearable tech in health research, stressing community engagement in data sharing. He explores sensors tracking temperature, heart rate, and more, noting the importance of naps for health. Smarr addresses reliability, access, and the link between sleep and conditions like dementia. He mentions ongoing research beyond t…
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Anthony Lim, M.D., J.D. shares research that tackles diseases through a whole-food, plant-based diet. Learn how food choices can transform your well-being. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39600]توسط UCTV: UC San Diego
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Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39596]توسط UCTV: UC San Diego
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Anthony Lim, M.D., J.D. discusses the mindset behind improving peoples relationship with food. Utilizing a whole-food, plant-based diet can transform your well-being and tackle the root causes of health issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39578]توسط UCTV: UC San Diego
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Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39571]توسط UCTV: UC San Francisco
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Lisa Eyler, Ph.D., Colin Depp, Ph.D., Joe Garbanzos, M.B.A., and Irving Tragen, J.D., address various aspects of resilience, ageism, and healthy aging. They emphasize the need to challenge ageist stereotypes and create inclusive communities that support people of all ages. The importance of storytelling, community initiatives, and a commitment to c…
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Explore ways to keep your brain and body in good shape as you get older.Alison Moore, M.D., M.P.H., F.A.C.P., Steve Cummings, M.D., Steve Hornberger, M.S.W., and Judy Pa, Ph.D. discuss the impacts of exercise, eating well, staying socially active, taking vitamins, and even trying new activities like learning a new language or playing music. Series:…
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Alison Moore, M.D., M.P.H., F.A.C.P., discusses the keys to healthy aging: staying active, mentally engaged, socially connected, having a positive outlook, and being resilient. Dr. Moore emphasizes the importance of these factors for a long and healthy life. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39347]…
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What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the …
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S. Jay Olshansky, Ph.D., shares how science is unlocking the secrets of aging. Learn how we can live healthier and longer lives by understanding the biology of aging. Find out about potential breakthroughs and the impact of genetics on diseases like cancer and Alzheimer's. Explore the "longevity dividend" and the quest to compress the "red zone" of…
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Anthony Lim, M.D., J.D. shares the keys to vibrant health. Dr. Lim shares methods to prevent kidney stones, tackle fatty liver disease through a whole-food, plant-based diet, and more. Learn how food choices can transform your well-being and get practical solutions. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 390…
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What drives human resilience? How can we harness resilience to improve the lives of older adults? Anthony J.A. Molina, Ph.D., shares how geroscience research is leading the way to longer, healthier, and more fulfilling lives. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 39125]…
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