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Tune in to join married partners Kat (ADHDer) and Harold (Non) as they celebrate their differences while discussing all things ADHD & Relationships. Through exploring a wide range of topics from the serious to the outright weird, and along with an occasional guest – the pair share their experiences normalizing life with ADHD.
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Conflict can be uncomfortable. But it’s a necessary part of life that can have great outcomes. ADHD often comes with trouble with executive function, emotional regulation, time perception, and more. This can make conflict even tougher to face. Senior certified Gottman relationship therapist Michael McNulty walks us through the research on which the…
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Dating is a skill. And like any skill, it takes practice. ADHD can intensify dating challenges. Like, masking to be someone we’re not so the other person will like us. Or, having intense feelings quickly, and jumping into a relationship that may not be what we want in the long run. Dating coach Amie Leadingham visits the show this week to talk abou…
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Workplace relationships can be challenging for anyone. But for people with ADHD, trouble with working memory, self-control, emotions, and more can make professionalism even more confusing. Executive and ADHD coach Farah Jamil visits the show to clear up some common mysteries, like, how do I speak up for myself? And, what do I do when I’ve made a mi…
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When you have ADHD, it can affect every part of your life — even sex. ADHD impacts how we show up in relationships. And it can be easy to forget it’s with us in the bedroom too. ADHD sexpert and psychologist Dr. Ari Tuckman visits the podcast this week to talk about the connection between ADHD and sex. Listen to this foundational episode as we set …
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Boundaries are limits based on our values — and a key part of good relationships. ADHD can come with low self-esteem and anxiety, which can get in the way of respecting your own boundaries in relationships. ADHD educator and marriage counselor Melissa Orlov explains what boundaries are and how ADHD comes into play. Plus, she offers tips on how to s…
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Juggling everything that ADHD throws at us can make us struggle in our friendships. Trouble with executive function affects our ability to communicate and remember things. And the shame that comes with ADHD can lead to us hiding our challenges and pretending to be someone we’re not. In this episode, host Cate Osborn welcomes a good friend of hers, …
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It can be a struggle to balance chores in a relationship. When one or more people in the relationship have ADHD, there’s even more room for miscommunication. It’s important to be on the same page about expectations, or you may end up with resentment, and more fights than you’d like to. KC Davis wrote the book How to Keep House While Drowning, and h…
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S02E01: Chop, Dice, and Neurospice: The Kitchen Overhaul Episode
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1:05:53
Welcome to season 2, episode 1 of Love on Neurodiverse Lane! The home has been remodeled, and Kat & Harold are ready to have you visit. Each episode on Season 2 will take visitors to a different areas of the home and discuss the issues and solutions that have transpired over the years. Episode 1 focuses on the heart of any home... The Kitchen, or a…
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Social skills can be challenging for people with ADHD. Whether it’s trouble with executive function or anxiety from past situations, socializing can come with a lot of emotions. It can also be really confusing and bring up questions like Why does it seem so much easier for everyone else? Why can’t I hold onto friendships? What do I even like to do?…
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Introducing Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
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It can be hard to navigate relationships when you have ADHD. Here’s a podcast that can help! Welcome to Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn. Your host Cate has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember m…
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Join Kat & Harold as they celebrate a milestone 10th Episode Anniversary of 'Love on Neurodiverse Lane' with a special game show edition! Get ready for laughter, love, and a whole lot of fun as they tackle silly questions about each other in a hilarious twist reminiscent of the 'Newlywed Game.' From shower habits to Hollywood casting, no topic is o…
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Often ADHDers possess extensive knowledge about various topics, simultaneously confusing and amazing their partners with their often extensive multi-page resume of work history? Does this sound familiar to you or your ADHD partner? Listen and learn why Kat has a stethoscope, hair cutting shears, and... wait... is that a set of large plastic teeth?!…
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Hey there and welcome back to *Love on Neurodiverse Lane*! Kat and Harold are here to explore the ins and outs of ADHD in relationships with a sprinkle of humor, a dash of insight, and a whole lot of love. In today's episode, titled "Spotlights & Floodlights," they dive into the delightful world of different thinking styles, shining a light on thei…
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Join Kat & Harold this week as they boldly go into the world of Star Trek to find commonalities and differences with some of science fiction’s most well known alien species. The logical Vulcans and the impulsive Klingons each provide a perspective on life that could be paired easily with a Neurodiverse relationship as the fight for deep space wages…
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For this week’s episode, come sit round the kitchen table and listen to the Dynamic Duo's infamous story of the Meat Tray. An insightful tale from their college years, and a poignant moment in Kat & Harold’s relationship that set the foundation of their differences. Kat, very much the ADHD extrovert, goes on to share her passion for Explentures: a …
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Join Kat and Harold as they return from the Holidays with an all new hour long episode of pure domesticated bliss delivered to your front steps on Neurodiverse Lane. This week, Kat shares what growing up was like as an attention seeking “baby” of four siblings with a stay at home unmedicated ADHD dad, while Harold divulges his deepest, innermost, d…
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In this episode, join Kat and Harold on a musical journey as they explore the diverse ways people experience live music. Harold (NT), a meticulous planner, revels in the anticipation of ticket purchases and crafting dream setlists. On the other hand, Kat (ND) lives firmly in the present, immersing herself in the magic of the live moment. Together, …
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In their big “O-Three” episode, Kat and Harold open up about the challenges of cooking intertwined with their ADHD experiences. Struggling with precision in the kitchen, they recount endearing yet chaotic anecdotes about the differences in needing to eat and needing to be fed. Their conversation delves beyond the kitchen chaos, touching upon food p…
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In this episode, Kat and Harold dive into their different experiences with time and how it impacts their relationship. They discuss time blindness among people with ADHD, as well as Harold's almost uncanny internal clock and ability to unconsciously track the passage of time. They cover how these differences lead to issues like Harold constantly in…
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