Epi-30 - Plants Relieving Stress

Maternal Mental Wellness and Suicide Prevention

Epi 30 Social Media -

#FOZA4PPDAwareness - Welcome FOZA Fans! Thank you for joining in on a NEW FOZA PODCAST – This is Episode 30 - Our topic is “Indoor Plants That Relieve Stress and Anxiety.”

www.FOZAInc.org/podcasts

With anxiety creeping into both our professional and personal lives, stress can take its toll on our minds our bodies and, even our spirits. Especially for moms and birthing people, we’re looking at 8 indoor plants with a variation of more than 20 characteristics that can help ease anxiety and stress at work and home. Remember you are your own best advocate so before bringing in any plant do the research and speak with your local gardening center.

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