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Apostrophe Soul Radio

Mary Beth Kaplan & Jessie Howe

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A fun podcast that is meant to inspire, entertain, and discover the stories of creations lost to time. To bring new understanding to the world within and around us. We explore the space where soul meets story, through discussing art, music, literature, lore, spirituality, and the wonders of the natural world. In opening our creative process to our listeners, we hope to inspire them to engage their soul in creative action and experience the magic of the every day.
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Welcome back, Minnjas!!We had a very special conversation with...JENN DONALDSON OF JENN DONALDSON CONSULTINGOUR MAGIC MINNJA TO WATCH FOR MAY!! Our friend Jenn is doing inspiring work motivated by her passion for bringing attention to the idea of awareness and maintaining daily mental maintenance. We have had to best time getting to know Jenn on a …
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Greetings, Moon Minnjas!! What a fun episode we have for you today!! We have a special guest join us today! Jason, our CFO, joins Jessie for an in-depth, one-on-one conversation traversing Shakespeare's The Merchant in Venice! Jason played Gratiano, a friend to Bassanio, he is Shylock's most vocal and insulting critic during the trial. They talked …
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Happy New Moon, Minnjas!! We had so much fun chatting in this episode today!! We discussed our growing business and all the beautiful things on the horizon for Apostrophe Soul. We recorded this episode on the New Moon in Taurus. So, we got to dig into what this particular lunation was all about through the Taurus lens. This month we are celebrating…
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Hello Moon Minnjas!! This was a fun, flowy episode to record. We are in the thick of navigating the change of season. Which means a shift in routines, the days light lasting longer and projects galore happening all around us! We are shifting our release day to Thursdays from our previous day being Monday. Just to work better with our weekly routine…
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Welcome back, Minnjas!! We had a very special conversation with... LAUREN OF CELESTIAL CURVES OUR MAGIC MINNJA TO WATCH FOR APRIL!! Our friend Lauren is doing incredible, magical things in this world! We went deep into spirituality, how yoga helped her make a huge transition in her life, connect deeper with her "why." She explains how she decided t…
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Welcome back to another episode of Apostrophe Soul Radio, Minnjas!! And Happy Earth Day!! We were very excited to discuss our topic in today's episode. We sort of organically landed on the subject, as Jess and I were going about life. She was working on a pretty big project for a local theater and it inspired thoughtful insight for both of us. The …
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In honor of April being the month the idea for Apostrophe Soul was birthed, we thought it would be fitting to rebroadcast this beautiful favorite episode. It originally aired September 9th. Enjoy! Welcome, moon minnjas! This week, we celebrate the official launch of our Etsy shop, Apostrophe Soul! In this episode, we dive deep into discussion about…
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In this week's episode, we have something brand new we are introducing to you, our beautiful Moon Minnjas! We have the first official guest on our show this week. Our friend, Sydney Campell is a wellness & business coach helping women get paid to do what they love and share their gifts with the world. She is the first in a new series we are calling…
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This week on the show we had some fun! For a bit of a twist, Mary interviews, business partner and travel lover, Jessie, on her favorite destinations and tips for traveling near and far. We find out where she is planning to travel to in the future. We learn how accessible local travel really can be to all of us. That you don't have to go very far t…
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Hello sweet, Moon Minnjas! We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!! The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender. In this episode, we chat all a…
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In recognition of collectively arriving where we have, living through the experiences of this last year. We thought sharing a rebroadcast of this episode, would be appropriate. One of our favorites and most listened to! The original airdate was October 7, 2020. Enjoy! Welcome, Moon Minnjas! In this episode, we explore the topic of Light: what it me…
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Hey Moon Minnjas!! Jessie and Mary are back this week, filled to the brim with gratitude! Feeling the good kind of exhausted, we sit down for another beautiful, Sunday chat, on the heels of our second Apostrophe Soul Pop-up Live Sale that occurred the night before, on Saturday. So grateful for its success! In this episode, we introduce the concept …
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Welcome back for another beautiful Soulful Sunday sit down with Jessie and Mary! In today's episode, we really go deep into the ideas of connecting to your own heart, the intelligence of your heart, how it has its own way of communicating to you, and recognizing and exploring its electromagnetic field. We talk about how trusting, releasing control …
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This episode was so much fun!! We sat down for another beautiful Soulful Sunday conversation together. We are loving feeling the cozy, calming, weekend vibes within these midwinter chats! We go inward and deep as we chat about harmony and the delicate balance between being in flow, following our inward voice and the structure of daily life. We disc…
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Join us for this special episode as we recalibrate the podcast with a different and simplified format. Settle in with your own lovely cup of goodness and enjoy!We figured out recording this podcast via Zoom and we are so proud of ourselves! Just another step on this journey as we learn and grow in our individual personal growth journeys, in our fri…
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Hi Moon Minnjas! In today's episode, we discuss why we dream, how dreams connect to our daily lives. How we can and are able to rest better. Triggering the parasympathetic system, protecting our ways of rest and improving how we are able to rejuvenate ourselves by having a nightly routine. We also talk about what our dream lives would look like. Ho…
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Today's episode is a quick Speakeasy about setting intentions and the different ways to create a vision board. Mary chats about ways to ease anxiety and releasing what needs to be left behind in 2020. Goal setting, as we move forward, into the new year and just being ok with moving slower. Grab a journal and a some special time away with yourself a…
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In this fun episode we discuss our own personal special holiday traditions, history and travels abroad. We go deeper into understanding how having a gratitude practice effects the brain on neurobiological and psychological levels. Understanding the Winter Solstice and what that means on an ecological level as well as a spiritual level. We uncover t…
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Moon Minnjas, we are in the flow-- creating all kinds of art and gifts for the holiday season! We will be back next week with a new full episode, in celebration and reflection of the holidays. But, for this week, we thought it would be worth it to revisit our third episode, where we discuss how to navigate anxiety. In the midst of a global pandemic…
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Join Jessie for a reflective chat on her travel experiences abroad during the holidays, as we move into this season of the yuletide. Even from home, there are wonders to unearth in the stories we tell and traditions we discover. References and Resources: 'The Krampus and the Old, Dark Christmas: Roots and Rebirth of the Folkloric Devil,' by Al Ride…
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Welcome back to our new series of shorter episodes, where we can dive into specific topics with more depth and check in with our Moon Minnjas :). In this episode, Mary chats about how to create space for ourselves, a daily gratitude practice and exploring your own creativity. Resource: Rachel & Dave Hollis, starttoday.com…
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Courage. Motivation. Responsibility. Leadership. These are all signature qualities of the Divine Masculine, an extraordinary energy available within us all. Join us in a great conversation with special guest Jason Kaplan to learn more about energetic archetypes, balancing the Divine Masculine with our Divine Feminine, and how we can tap into inhere…
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Join us for conversation and really good coffee in a new 'Speak Easy' mini episode! Welcome back to our new series of shorter episodes, where we can dive into specific topics with more depth and check in with our Moon Minnjas :). In this conversation, we discuss activation of our voice and explore the essence of the throat chakra. Through interesti…
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Join us for a very special episode, and engage the powerful energy of The Divine Feminine!It's a momentous week, and we felt it was an important time to celebrate the strength, compassion, and fierce power of the divine feminine energy present within all of us. In our discussion, we explore ways to connect to the feminine energy within--to ignite y…
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Join us for conversation and really good coffee on our first 'Speak Easy' mini episode! This is the first of a series of shorter episodes, where we can dive into specific topics with more depth and check in with our Moon Minnjas :). In this conversation, we explore the nature of the Heart Chakra. Through fascinating research and honest reflection, …
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"When you light a candle, you also cast a shadow." --Ursula K. Le Guin Welcome to Episode 5, Moon Minnjas, where we explore The Shadow! We dive into deep discussion about how to understand and work with The Shadow Self, through Jungian psychology, emotional intelligence, and the chakras. We celebrate Halloween traditions, share ghost stories, learn…
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Welcome, Moon Minnjas! In this episode, we explore the topic of Light: what it means to embrace our own light within and the empowerment we can find through the process. We talk about dualism, polarity, and the extremism felt in our collective world today. These themes connect to our own personal stories related to Yoga and how our practice has tra…
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Happy start of Autumn, Moon Minnjas! In this week's episode, we tackle the sensitive subject of Anxiety: defining it, understanding it, and working with it. We discuss how we manage this energy and our mindset surrounding it on a daily basis. By tuning in to our internal guidance system, we can learn to navigate uncertainty by expanding our awarene…
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Welcome, moon minnjas! This week, we celebrate the official launch of our Etsy shop, Apostrophe Soul! In this episode, we dive deep into discussion about support, worthiness, transition, empowerment, and understanding your own process. We also explore topics surrounding the nature of work and forging your own unique path towards achieving goals. Th…
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Welcome to our space! Meet the Dreamers behind the Dream, Mary Beth Kaplan and Jessie Howe! We are excited to share our origin story: an idea inspired by a shared love of art and literature that began as a conversation and grew into existence. Join us on this journey as we discover treasures of antiquity and bring them new life. Get your hearts and…
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