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It's Ari here. Um- so I hope that this doesn't embarrass me, but it probably will. I have very few boundaries, so this podcast will be quite interesting. This is like a little therapy session. You know- like discovering the interpersonal thoughts of the renowned Ariana Hesson. I am pretty funny and never boring! This may be a waste of your time, but you surely will be entertained.
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Arianah Torres

Arianah Torres

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Welcome to my podcast!! Here you will be inspired to do and think right. Let's change our lifes for us today and better someone in the process!! Cover art photo provided by Joshua Earle on Unsplash: https://unsplash.com/@joshuaearle
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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Relax, pour yourself a glass of wine as we embark on this wild journey inside a Honda Civic with your host Ariana Davis. Where we discuss everything that's under the sun, whether it's about mental illness, relationships, sex, cults, careers, school, religion and etc. Including featured guests.
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Women in TECH with Ariana

Ariana The Techie

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The Women in Tech with Ariana podcast is a global podcast in 10+ countries that features women in tech and entrepreneurship, talks about the latest news in tech, and sharing tangible resources to help women navigate the tech industry. From funding opportunities for your startup, access to free coding courses, monthly sponsor giveaways, job opportunities and so much more. www.arianathetechie.com
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Welcome to THE JAE-B & MOMO SHOW WITH ARIANA ALEXIS A talk show with friends based out in the Bronx Press play and enjoy our talk show filled with laughs, some current events, poll questions and everyday interesting topics. Not to mention our hilarious and super uncomfortable random hot seat moments with our special guest .Just press play and join us for some laughs and don’t forget to follow us on IG to keep up with updates on our show @jaeb_momoshow Support this podcast: https://podcasters ...
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Solo Powered is a podcast that celebrates doing things solo. Whether that be solo travelling, solo journey to parenthood, setting up your own business, making your own movies, one-person plays, Antarctic adventures, rowing solo across the Atlantic and much much more. This podcast will inspire and encourage people to wait for no one in the pursuit of their passions. This is not about living a lonely life, this is about living the most full life on your terms, by finding your tribe of fellow s ...
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Welcome back to Your Cup of Joy! Today, I’m thrilled to be joined by the incredible Jordanna Nativ, an Eating Psychology Coach, Personal Trainer, and Co-founder of Get Sculpted. In this inspiring episode, we dive into Jordanna’s journey from corporate marketing to full-time entrepreneurship, where she faced challenges, embraced transformation, and …
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Welcome back to Your Cup of Joy! This week, I’m thrilled to bring you an enlightening conversation with Energy Alchemist, Melanie Huestis. Not sure what an energy alchemist is or how it might apply to you? Melanie is here to explain everything, from her unique work to how we can each tap into this energy within ourselves. Melanie shares her journey…
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Welcome back to Your Cup of Joy! In this episode, I'm thrilled to be joined by wardrobe stylist and influencer, Sara Wells! Known for her refreshing approach to fashion and authenticity, Sara shares her journey into the world of social media and fashion, offering us an inside look at the highs and challenges of life online. Sara opens up about her …
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Welcome back to Your Cup of Joy! This week, I’m thrilled to be joined by Marissa Teeter, an Executive Coach, Business Advisor, former Senior Wealth Executive, community builder, and podcaster! In this episode, we dive deep into the art of navigating life’s transitions, defining success, setting evolving goals, and embracing self-care. Marissa has e…
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Welcome Back to the Your Cup of Joy Podcast! In this week’s episode, I am thrilled to be joined by Julie Cole, co-founder of Mabel’s Labels, parenting author, and mom of six! Get ready for a lively conversation filled with laughter and valuable insights as we dive into the world of entrepreneurship, motherhood, and self-care. Julie opens up about t…
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Join us this week on Your Cup of Joy as we welcome the inspiring Alana Kayfetz, founder of Mom Halo and the Kayfetz Method. Alana shares her journey of creating Mom Halo and transforming a small idea into a thriving community for moms. We discuss the essential role of community for new mothers and beyond, and how showing up authentically on social …
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Heyo freakazoids- I am currently grappling the beastly monster within, better known as my caffeine addiction. I also am all over the place so there isn't really one topic for this episode. However, I don't think there ever is. I have made a return for my thirsty fans. Papa is home. <3 *uwus cutely* I do apologize for my absence. Diddy Loves You....…
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​​This week on Your Cup of Joy, I’m thrilled to welcome our special guest, Shelby Hayle! Shelby is an Intuitive Business Alignment Coach, social media agency owner, realtor, and real estate investor. She's here to talk about some key topics that can transform your entrepreneurial journey and we’re diving deep into alignment, intuition, hustle cultu…
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Welcome back to another episode of Your Cup of Joy! Today I am joined by the amazing Tiffany Lynn! Tiffany is a family and wedding photographer, Owner of Park Hill Studio, and an entrepreneur! She is here to talk all about her journey into photography, life as an entrepreneur and of course, self care that is unique to her! Tiff shares with us her j…
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In this heartfelt and empowering episode of Your Cup of Joy, we are joined by the incredible Fallon Farinacci—Red River Métis, mom of three, wife, creator, advocate, and survivor. Fallon opens up about her journey into advocacy for the Indigenous community, sharing the personal experiences that ignited her passion for making meaningful change. Thro…
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Welcome back to an extra special episode of Your Cup of Joy! Today, I’m joined by my little sister and the wonderful auntie to my kids, Micah! In this heartfelt conversation, we dive deep into the evolution of our sibling relationship—from rocky beginnings to the close bond we share today. We chat about how those early days shaped us and offer tips…
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Welcome back to the Your Cup of Joy podcast! In this week’s episode, we dive into the world of children’s sleep with our special guest, Erin Junker, pediatric sleep consultant and founder of the Happy Sleep Company. Erin’s journey began as a new mom seeking support in navigating her own daughter’s sleep challenges, and today, she’s here to share he…
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In this week’s episode of Your Cup of Joy, I’m thrilled to welcome Nita Sharda, a registered dietitian, co-founder of Happy Healthy Eaters, and proud South Asian mom! Nita has a true passion for feeding kids and creating positive meal experiences. Together, we dive deep into nutrition for children and how parents can make informed decisions for the…
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Welcome back to the Your Cup of Joy podcast! I'm excited to welcome Dr. Courtney Clayson-Russell, a Naturopathic Doctor, Co-Owner of The WOMB in Guelph, Ontario, and founder of Well-Baked Box. Courtney is here to share her expertise in naturopathy, fertility, and parenting. In this episode, we explore naturopathic medicine, debunk misconceptions, a…
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Welcome back to another inspiring episode of the "Your Cup of Joy" podcast! Today, I’m thrilled to sit down with the incredible content creator and body positivity advocate, Brynta Ponn. In this episode we delve into the powerful journey of body confidence, from its roots in Brynta’s own life, to her decision to share it with the world online. Bryn…
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Welcome back to another episode of Your Cup of Joy! This week, I’m thrilled to have the hilarious and insightful Tyler Champagne join us. Tyler is not just a comedian, but also a dedicated dad of two and an up-and-coming podcast host! In this episode, we dive into the joys and challenges of fatherhood, exploring how Tyler is navigating life with tw…
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I’m thrilled to bring you another inspiring episode of Your Cup of Joy! This week, I’m joined by Jenna Sudds, the current Minister of Families, Children, and Social Development. As a Member of Parliament in Ottawa and a key cabinet member since last summer, Jenna is dedicated to championing families across the nation with impactful programs that to…
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Welcome back to the Your Cup of Joy Podcast! This week, it's just you and me in a special solo episode where we dive deep into the world of self-care. I'll be sharing my latest thoughts and insights on this crucial topic, emphasizing that self-care is unique to each individual and can vary from day to day. It's all about discovering what works best…
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Welcome back to Your Cup of Joy! This week, I am honoured to be joined by the amazing Jenn Harper. Jenn is nothing short of inspiring as the founder and CEO of Cheekbone Beauty. In this episode, Jenn shares the incredible journey of how her business came to be, emphasizing the importance of self-care and wellness not only for herself, but for her e…
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Welcome back to another inspiring episode of Your Cup of Joy! This week, we are joined by the amazing Kayleigh Kennedy! Kayleigh is a business and mindset coach, mentor, and an expert in helping others transform their lives. She joins us to discuss the essence of mindset coaching, shifting perspectives, and the importance of striving to get 1% bett…
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Welcome back to another week of the Your Cup of Joy podcast! I am thrilled to introduce our special guest, Nicole Breanne, a talented commercial photographer, content creator, and advocate for humanity in Toronto. Nicole wears many hats, including occasional podcast hosting, and today she shares her wisdom and passion with us! In this episode, we d…
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Welcome to this week's episode of Your Cup of Joy! Today, we have a very special guest joining us to share their incredible journey through egg donation, surrogacy, and the transformative experience of becoming a parent. If you tuned in last week, you’ll have an idea, welcome Austin, one of my intended parents! In today's conversation, we hear Aust…
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Welcome back to another episode of Your Cup of Joy! Today marks a special milestone as I take the mic solo for the very first time! I’m thrilled to share a deeply personal journey close to my heart: my experience with egg donation. Before building my own family, before marriage, I embarked on an open egg donation journey. It was a decision filled w…
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Welcome to another episode of Your Cup of Joy! Today, I have an exciting treat for you as we welcome not one, but TWO incredible guests! Joining us are Lara and Sarah from Dynamic Doulas, here to enlighten us on the profound role of doulas in pregnancy and beyond. In this episode, Lara and Sarah share their extensive knowledge and passion for the d…
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Welcome back to Your Cup of Joy! This week, I'm so pumped to have Zoe Potter with us! Zoe's not just your average fashionista – she's a content creator, podcast host, and a mom of two amazing kiddos! Before the pandemic, Zoe was wearing many hats – from acting to lashing to even hunting ghosts on YouTube! But when COVID hit, she shifted gears. Now,…
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Welcome back to another episode of Your Cup of Joy! Today, we are joined by the amazing Phil Mackenzie, a former professional rugby player and the founder of Leansquad, a leading at-home fitness training app and website. Phil, a dedicated father of four boys under the age of seven, shares his journey from the rugby field to building a thriving onli…
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Welcome to the very first episode of Your Cup of Joy with Ariana Joy Christie! I can’t believe this moment has finally arrived and I am so excited to have you here! Today in this little introduction episode, I’ll be sharing how this podcast idea came to be, starting with my journey in becoming a Mom of twins during the pandemic and finding a beauti…
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On this episode of Your Cup of Joy, I invite guest Erica Djossa to the podcast! Erica is the CEO and founder of Momwell, and a registered psychotherapist, specializing in maternal mental health with over a decade of experience. As a mother of three rambunctious young boys, Erica understands first-hand the challenges of motherhood. Perfectionism, pr…
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Welcome back to Your Cup of Joy with my first official guest, Ashley Freeborn! Ashley is founder and principal CEO of clothing company Smash and Tess, Mom of two and an overall powerhouse woman! Join us as I dive into Ashley's remarkable journey, from her days as a high school teacher, to the creation of a fashion empire centered on self-love and i…
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In this episode we celebrate 40 episodes and 1 years since Solo Powered launched. Thank you so much to everyone who has listened or has been a guest. To celebrate we are offering one lucky listener the chance to win a Solo Spa Day in the fabulous Powerscourt Springs in Co. Wicklow. To win message me or comment, share about Solo Powered on your soci…
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Friends, Family, and CoWorkers not understanding your goals and life vision? Can't stop thinking about your next bright idea that you "know is going to work this time"? Yeah.. you're crazy.. and so am I. Follow me at @WomenInTechWithAriana everywhere Connect with me here: https://linktr.ee/arianathetechie…
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In this episode I share the tangible ways that founders, and business owners can tangibly use AI tools and strategies for building your company, executing your ideas and generating the revenue you need to be successful. Tune into 5 Ways to use AI in Marketing now. Let me know what you think and follow me at @womenintechwithariana on all social medi…
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This show is dedicated for founders and builders who are new or veterans in technology. In addition to tech topics, Ariana shares relatable words of encouragement, advice, and funny parables to use simple truths as a way to inspire the world to not grow weary in doing good works. The truth is this world needs you to keep shooting your shots. Even i…
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This episode is simple and straight to the point. The reality is that technology is taking jobs left and right and many of you are afraid that you are missing out on the tools you need to grow your business, build a business, or just stay a float in an ever growing and expensive economy. Tune into 6 ways you can use AI as a Real Estate Agent now. L…
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Susie is a business growth coach. She has been around the block what feels like a million times before getting to the stage that she's at now. She has worked in sales, the event industry, marketing, graphic and web design. She started her own cosmetics company at 21 and has started multiple businesses since then. Not understanding the importance of…
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To celebrate St Patricks Day I am thrilled to welcome Lorraine O’Dwyer an 8th generation Bean Feasa (Translation: Wise Woman) or Witch for want of a better word onto the Solo Powered Podcast. Based in the southeast of Ireland, and famed for her unique storytelling walks and workshops that draw us back into the past, to a world almost lost today. Fr…
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Welcome to the Women in Tech with Ariana podcast. Tune in every Tuesday and Thursday to learn about new technologies in the industry, and hear bite sized episodes of what I like to call: words of encouragement from Ariana. Connect with me here: https://linktr.ee/arianathetechie
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Yes-We all know that AI is taking over. For some this means the replacement of jobs and for many others AI has the potential to create tons of opportunity. Tune into this episode to hear how the creators of Chat GPT, developed a new tool that can create videos on demand. Connect, follow, or book Ariana for speaking by clicking here.…
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Streat School, an Irish food truck provider and marketing agency, has turned over more than millions of euro and has helped over 300 new outlets to get up and running. The company was founded by Seany McCleary, the owner of Blasta Street Kitchen, a month before the pandemic started. It has gone from strength to strength since and in June 2022 claim…
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Its true! The world is changing, AI is clearly taking over, and who knows when the next company will do another major lay off. Now more than ever everyone needs to learn to be a builder. Subscribe to The Women in Tech with Ariana podcast and connect with Ariana here: https://linktr.ee/arianathetechie…
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Help! I'm a non-technical person and and I don't know where to start or how to improve my process of hiring the technical talent to build my vision. Im not called "Ariana The Techie" for nothing, I've been a full stack software engineer for the last 13 years and this episode talks about a few tips and tricks for you to apply if you're looking to hi…
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On this episode Ariana chats to Mary-Kate Murphy about the searing pain of pet grief. Mary-Kate is a teacher and a solo'prenuer as owner of her own dance school as well as running a successful pet-sitting business called 'Teach Tubs'. The business is named after her beloved miniature schnauzer Tubs who sadly passed away last year at the age of 11. …
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I've built 3 tech startups in the last 10 years, coached and supported many founders on their journey of building and fundraising and I have found that the best founders are not only those who don't come from a technical background but are people with the best personal values that ultimately translate to the success of building a successful company…
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Being a Founder is hard. From navigating the day to day challenges of finding product market fit, raising outside investment to build your dreams in the midst of career changing, navigating personal life and convincing the world that you bright idea is the next "big thing". This is part 2 of Ariana's story. Connect with Ariana…
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