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Being the first to pave the way for others is a unique calling for many of us striving to live a life of purpose and integrating that purpose into our business. At Fresh Tracks we don't believe in building cookie-cutter businesses. As individual as each of us are, I believe you are most successful when you listen to your intuition, honor your unique gifts, and create your business your way. And that often means not doing things the way everyone else does. This podcast was created to share id ...
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Episode 97. In 1984, Tina Turner famously sang “What’s Love got to do with it?” Tina won two Grammy’s for the song and it is, in fact, a great question all of us can ask! What does love got to do with anything? In this Fresh Tracks episode, Kelly Robbins leads us in an exploration of love itself. Love is hard to describe. It’s not something we can …
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Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following through with the effort in making them manifest is another ball of wax! In this Fresh Tracks Meditation, we anchor-in our goals and desires as well as release obstacles that pop up as we lean-in to the new us. Mor…
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Choose to show up with the energy that you believe will best serve yourself and others this Christmas season. This guided Fresh Tracks Meditation allows you to de-stress and live from a deeper, calmer place. Don't get so caught up doing and being for others that you forget yourself! Discover the 10 Secrets to Cutting Your Fresh Tracks at www.FreshT…
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In this episode of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional details of his love story meeting, marrying, and losing the love of his life, Margot, to metastatic breast cancer. Mike serves as a spiritual guide, by example, on how to be a caregiver when your partner is terminal…
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In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of this year. Energetically, physically, mentally, and spiritually, being the brightest light you are can take more effort during this time of year. Intentionality is the key to success. Self-love, retaining (and gaining) your …
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There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes me believe there is something bigger going on. What if we are we living through one of Earth’s great transformations? A time that will change the course of humanity forever. In this episode of Fresh Tracks we consider what’s…
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This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands the core vibration of the Divine -- Love -- in ourselves and guides us to expand this unlimited energy to all others. Fill yourself up with the high vibration of endless love in this 20-minute guided meditation.…
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I found myself yelling at “them” on the television a few weeks ago. Angry. Disturbed at "their" lack of empathy for others. I experienced a complete disgust of those “other people” as a whole. In this week’s episode of Fresh Tracks, we look at what’s going on behind this anger and the “us versus them” mentality we see across the world today. This l…
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The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and center ourselves. We then focus on letting go of holiday stress. Accepting what is and releasing expectations, judgement and fear. And the feeling we should be doing something else. We fill ourselves with Peace, Love, Joy and Gratitude. Abo…
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Feeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone move forward in their life over the next few months. In this episode of Fresh Tracks, author and healer Cyndi Dale talks with us about our energy and the role it plays in our health. She specifically specializes …
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In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist. Excited with her family’s new wealth, Lisa was eager to generously give to causes important to her family. Lisa shares the surprising difficulties she had when wanting to donate to causes that hadn’t asked for it. Lis…
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The world is in great turmoil. A pandemic. Anger. Fear, and uncertainty permeate all corners of the globe. We are faced with a never-ending stream of difficult decisions to make. In this episode of Fresh Tracks we peek into the dynamics behind the Karen meme that has become so popular. Do you have anything in common with a white woman of privilege …
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In this episode of Fresh Tracks I speak with Vincent Genna about the value of using the coronavirus pandemic and the change it has brought the world for our own healing. Vincent explains why we can choose to make this an opportunity for healing and choose to be in a different, better place after the pandemic. We do this by first acknowledging that …
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Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with more people than ever before, social isolation is a growing epidemic in the United States. During the pandemic, these feelings of isolation can be exasperated, with feelings of fear and overwhelm taking over. As…
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Environmental issues can seem overwhelming, yet when we turn our attention to small but significant acts that make an impact, we reignite the flame of hope and vision of living in harmony with nature and with respect for our planet. I invite you to choose to lean-in today. To choose to join the collective consciousness and intentionally participate…
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Looking for more love in your life? Love is the energy of Source - the energy from which all things flow. In this Fresh Tracks Meditation we tap into and expand love for yourself, love for others, and love for life itself. See, feel and know the reality of infinite love by releasing anything guarding or protecting your heart. Know you are worth of …
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Gratitude is the foundation of living your life with ease, joy and intention. Because what you are grateful for you will see more of! How often do you pay attention to your thoughts and where your mind takes you? Gratitude changes how you see things and is an integral part of easily creating Fresh Tracks. When you are grateful you raise the vibrati…
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In episode 80 of Fresh Tracks I speak with Mina Samuels, author of Run Like a Girl 365 Days a Year. Mina shares her story cutting Fresh Tracks and discusses how vital it is for women to not only show up in this world but pursue excellence while they are at it! Mina’s insights into how we can all find balance in our lives involves bringing out our i…
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Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth. Forgiveness is not something we do for another person, it’s something we do for ourselves. By refusing to forgive, we hang on to feelings of blame, judgment, guilt, resentments, hurts and do not make room for the posi…
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Have you ever thought about the role Grace plays in your life? I hadn’t thought much of it before I spoke with John Baldoni, author of Grace: A Leader’s Guide to a Better Us. Our conversation led to a deep dive in the meaning and role of Grace in our lives as well as the powerful impact embodying this quality has on you and the lives of people you …
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In this week’s episode of Fresh Tracks I speak with Jason Lauritsen about Social Gravity and the Natural Laws of Relationships. We start by discussing the role intentionality plays in relationships and how that is different than manipulation. There is great power in setting an intention when building new relationships and Jason shares with us how t…
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In episode 76 of Fresh Tracks I speak with transformational psychologist and author Deb Silber about betrayal. When we are betrayed it hits us at a very deep, core part of ourselves and shatters our trust. When experiencing a betrayal, either in your personal or professional life, it’s imperative to process and heal rather than push down the emotio…
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One of the most powerful truths in the way Universal Law works is you have to let of things of a lessor vibration to make room for things of a higher vibration. The releasing needs to happen before, not after, what you desire arrives. This is known as the Law of Sacrifice. For example, you quit drinking beer and eating unlimited pan pizza every nig…
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In episode 74 of Fresh Tracks I speak with spiritual leader and consciousness powerhouse Lola Wright. Our discussion runs the gamut from the important role being authentic plays in contributing to society as a whole and why self-expression can be such an important value to society. Lola shares her personal journey cutting Fresh Tracks from becoming…
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Giving and Receiving are an integral part of creating Fresh Tracks. Money, gifts, time, service, donating, reward, self-worth, circulation, flow are just a few of the myriad aspects to this freeing and enlightening meditation. The Universal Law of Giving and Receiving is a beautiful and often overlooked aspect of Universal Law we explore in this me…
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In episode 72 of Fresh Tracks I speak with mindfulness expert John Allcock. We dig deep into the role mindfulness plays in setting and achieving goals, our belief in ourselves, and how we handle failure. John shares that being mindful (aware) allows us to recognize if our thoughts are unrealistically negative – which impacts our belief in our self.…
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In episode 70 of Fresh Tracks I speak with entrepreneur and author Rhett Power. Rhett shares his personal journey building a multi-million-dollar business and offers insights into how he continued on despite the appearance of repeated failure. Forced to analyze what was holding his company back, Rhett got the ‘big order’ of his life and quickly rea…
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Do you expect Success in everything you do? Did you know that success is your birthright? The Law of Success is one of the 12 Universal Laws each of us uses as we manifest (whether we know it or not!). If you are struggling to achieve success in any area of your life you are blocking your energy in some way. It's usually unconscious and can be unbl…
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In this special edition of Fresh Tracks, Kelly dives deep into both the physical and spiritual realities of creating Fresh Tracks. Kelly shares insights into both Universal Law and the human aspects of creating your life with intention, power and grace. The journey creating Fresh Tracks starts with knowing what IS possible. Not just what you think …
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In episode 68 of Fresh Tracks I speak with author and business coach David Neagle in-depth about Universal Law and the role our beliefs play in our ability to cut Fresh Tracks. David shares that everything in the Universe is in a constant state of creation and a constant state of motion, it’s main intention is to bring more life to everything. In t…
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In episode 67 of Fresh Tracks I speak with leadership consultant, speaker, and best-selling author Steve Farber about what it means to be a true leader. His lofty plans to change the world one person at a time through his Greater Than Yourself project are shared, along with the understanding that the highest purpose of our work is the development o…
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In this week’s show I speak with Dr. Friedemann Schaub about strategies for overcoming fear and anxiety. His discoveries about fear and anxiety as a medical doctor, and his realization of the mind, body spirit connection, led him to the ground-breaking teachings he shares with us today. In this episode we discuss what can we learn from our fear and…
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In episode 65 of the Fresh Tracks with Kelly Robbins podcast I speak with Elizabeth Crook about how to live a large life. Our discussion starts with the importance of creating your personal trail map (chapter 2 in my book Trust Your Next Step). In our interview Elizabeth tell us that recognizing themes and patterns in our life so we can determine w…
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The Enneagram is an ancient tool that shows where your focus of attention goes. When used correctly, the Enneagram can be used to get to know yourself, allowing you to create Fresh Tracks from a place of strength. In this episode I speak with Beatrice Chestnut, who shares that understanding the habitual patterns of your personality and where your a…
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In episode 63 I speak with Dr. Gary Klein, founder of the Naturalist Decision Making movement. Gary discusses how we really make decisions and why the traditional, rational decision-making process that is taught in school is ineffective. Real decision-making is done on a subconscious level and is called naturalistic decision making. In this week’s …
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I speak with Fresh Tracker Linda Henman, The Decision Catalyst and founder of Henman Performance Group on how to make smart decisions. Linda shares some common reasons why we struggle when making decisions (particularly the big ones!), and provides insight into what we can do to make the decision-making process easier. Linda also provides solid adv…
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In episode 61 of Fresh Tracks with Kelly Robbins I speak with Charlie Harary, who speaks with us about unlocking our greatness. Charlie is driven by the belief that the potential for greatness resides within us and shares ancient wisdom, the practices of societies greatest leaders, and the latest brain research in our interview. Charlies tells us t…
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Discover how 25-year-old Josh Haynam grew his website business to a thriving, rapidly growing quiz-building business (with over 40,000 paid subscribers!) in four short years. Josh shares his recommendations on how to start a new company as well as insights into what didn’t work for the first three years as they were starting out. Josh also explains…
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In episode 59 of Fresh Tracks I speak with Peter Ralston, consciousness teacher, master martial artist and author of The Book of Not Knowing. Our discussion starts with a look at what it means to ‘not know’, and how approaching everything we do from a place of not knowing, verses assuming we do know, changes everything. Peter shares why the moment …
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In episode 58 of Fresh Tracks I speak with entrepreneur Carey Smolensky about passion. What started as a DJ company in High School has evolved into a family of companies in the entertainment industry which Carey spearheads! While Carey is leading several companies, acting and pursuing other interests he enjoys, he shares his belief that you CAN do …
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In episode 57 of Fresh Tracks I speak with personal branding coach Jessie May about what it means to be seen. Seen by the right people. Seen by your tribe. Being seen as your authentic self. Being truly seen as your authentic self entails both how you are being energetically, and how you present yourself to the world as a business. Jessie May share…
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In this week’s episode of Fresh Tracks I speak with Niki Koubourlis, founder of the women’s outdoor adventure company Bold Betties. Niki shares her journey of bold adventure, entrepreneurial success, and cutting Fresh Tracks. Niki’s journey begins with her making one bold move after another, including a move across continents to Colorado where she …
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In episode 55 of Fresh Tracks I speak with Jen Sincero, NYT bestselling author of You Are a Badass at Making Money. Jen talks to us about creating wealth and steps to take if you truly want to have it all. Jen specifically shares some common blocks many of us have to making money and provides insights on how to become aware of what our individual b…
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In this episode of Fresh Tracks I speak with best-selling author and speaker Dianna Booher about the important and yet often neglected act of communicating strategically. As leaders in our life, business and community, speaking strategically plays an instrumental role in our outcomes, how others perceive us, and our ability to manifest what we desi…
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Do you LOVE starting new things – the adventure, the newness, the fun just gets you so excited you can hardly stand it? You jump in to your new endeavor with enthusiasm and motivation and are ready to rock the world. The thing is, that excitement only lasts so long. In no time at all the fun adventure becomes routine and before you know it, it’s en…
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In episode 52 of Fresh Tracks I speak with communication expert Leslie Shore on the topic of listening for success. The truth is we can ALL be better listeners and it’s important to recognize this in order to continue to expand your communication skills. Did you know there are things you can do to help the person you are speaking with listen better…
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In episode 51 of Fresh Tracks with Kelly Robbins I speak with May McCarthy. Serial entrepreneur, angel investor, and author of The Path to Wealth, May explains the 7 steps she takes each morning that help her activate her subconscious to help her achieve her goals. Like Bill Gates, Oprah Winfrey, Steve Jobs, and Albert Einstein, May teaches us that…
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In episode 50 of Fresh Tracks we discuss three simple habits you can incorporate into your daily routine to more easily get things done, grow your business with ease, and create with intention. Many of us struggle because we work towards our goals haphazardly and start off our work day by getting done what we ‘have to’ first. We prevent our success…
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In episode 49 of Fresh Tracks I speak with voice coach Hilary Blair about the power of our voice. Hilary teaches us some best practices so you can you best use your voice to both communicate your message and be in your power center so you are heard. In this week’s show you’ll discover the three distinct areas of your voice and understand why they a…
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In Episode 48 of Fresh Tracks I speak with Jessica Barron, VP & GM of Livestrong.com. We cover a wide range of topics from personal health for busy professionals to the hot new marketing to trends for 2017! Jess discusses the challenges in adding voice to a large brand and balancing that with giving everyone a voice…all the while recognizing that y…
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