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#074 - US Election Emotional Fallout: Supporting Others
Manage episode 450324364 series 2288973
Q: Want to really support others, the world, and yourself through the US election aftermath? With the US election results fresh on everyone’s minds, there’s been a palpable wave of emotions echoing across social media and personal conversations—some are celebrating, while others feel deeply unsettled.
Even many folks outside the USA are feeling it, with some conversations turning to confusion, disbelief, and fear.
In today’s rapid-fire 7-minute podcast episode, we dive into how to navigate emotionally charged situations—whether you're struggling yourself or supporting someone who is.
And even if you're feeling great, there’s an opportunity here to embrace empathy and understanding.
Here’s a taste of what we'll cover:
- How media keeps us hooked by amplifying fear and uncertainty.
- Emotional reactions like shock, disbelief, grief, fear, and anger—and how they might be showing up.
- How seeing "separate realities" in this aftermath can help you deepen your understanding of how our human experience works.
- How the power of deep listening helps us truly understand someone’s world, even if profoundly different from our own.
- And why there's a huge opportunity for connection here...
... because when we listen for each other’s wisdom, we discover common ground—and that’s where real personal and societal transformation begins.
This episode is a recording from one of my advanced programs, where I answered a powerful question from a Clarity Coach. The insights felt especially relevant right now, so I decided to share them with you right away.
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👉 Share the 3Ps with Impact & Confidence: Get Jamie Smart's Free Scorecard
117 قسمت
Manage episode 450324364 series 2288973
Q: Want to really support others, the world, and yourself through the US election aftermath? With the US election results fresh on everyone’s minds, there’s been a palpable wave of emotions echoing across social media and personal conversations—some are celebrating, while others feel deeply unsettled.
Even many folks outside the USA are feeling it, with some conversations turning to confusion, disbelief, and fear.
In today’s rapid-fire 7-minute podcast episode, we dive into how to navigate emotionally charged situations—whether you're struggling yourself or supporting someone who is.
And even if you're feeling great, there’s an opportunity here to embrace empathy and understanding.
Here’s a taste of what we'll cover:
- How media keeps us hooked by amplifying fear and uncertainty.
- Emotional reactions like shock, disbelief, grief, fear, and anger—and how they might be showing up.
- How seeing "separate realities" in this aftermath can help you deepen your understanding of how our human experience works.
- How the power of deep listening helps us truly understand someone’s world, even if profoundly different from our own.
- And why there's a huge opportunity for connection here...
... because when we listen for each other’s wisdom, we discover common ground—and that’s where real personal and societal transformation begins.
This episode is a recording from one of my advanced programs, where I answered a powerful question from a Clarity Coach. The insights felt especially relevant right now, so I decided to share them with you right away.
---
👉 Share the 3Ps with Impact & Confidence: Get Jamie Smart's Free Scorecard
117 قسمت
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