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Ep. 65 Surviving a Head-On Collision: 9 Life-Changing Lessons of My Healing Journey
Manage episode 434204607 series 3560215
محتوای ارائه شده توسط Gayle Myers, M.D., Gayle Myers, and M.D.. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gayle Myers, M.D., Gayle Myers, and M.D. یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Have you ever felt like your world changed in an instant? I experienced this firsthand in 2011 with a head-on collision. In this episode, I share the honest details of my survival and the challenging journey to healing.
Life-changing lessons of my healing journey:
- Surviving the Impossible: Learn about my experience with a 105 mph head-on collision and its aftermath. - Beginning My Healing Journey: Explore the start of my recovery process. - Lesson 1: Stay Present with Your Body - Lesson 2: Listen to Your Body’s Needs - Lesson 3: Healing Happens in Chapters - Lesson 4: Healing Will Take the Time It Needs - Lesson 5: This Too Shall Pass - Lesson 6: Listen to Your Inner Guidance - Lesson 7: Ask for Help from Spirit - Lesson 8: Validate Yourself - Lesson 9: Practice Gratitude
Whether you’re navigating your own recovery or seeking inspiration, this episode offers hope and practical guidance. Join me as we explore these life-changing lessons together and embark on a journey from trauma to triumph. Let’s heal together.
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