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[Ep. 184] Why We Like Getting Sick w/ The HLN Team
Manage episode 399149752 series 2877633
On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:
- prioritizing the body through rest
- how sickness increases our sensitivity to our own capacity
- sickness and the inability to bypass
- how symptoms are the way the body communicates
- the wisdom of slowing down
- tending to capacity with rest
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
Join the waitlist for the live 7-week to get early access to registration: https://www.holisticlifenavigation.com/course
To read more about, and register for, the 2025 Menla retreat, click here: https://www.holisticlifenavigation.com/menla-retreat
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
291 قسمت
Manage episode 399149752 series 2877633
On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.
They discuss:
- prioritizing the body through rest
- how sickness increases our sensitivity to our own capacity
- sickness and the inability to bypass
- how symptoms are the way the body communicates
- the wisdom of slowing down
- tending to capacity with rest
For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com
Join the waitlist for the live 7-week to get early access to registration: https://www.holisticlifenavigation.com/course
To read more about, and register for, the 2025 Menla retreat, click here: https://www.holisticlifenavigation.com/menla-retreat
----
You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]
291 قسمت
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